Alleghany, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Alleghany, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Alleghany, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Alleghany, California
LMFT|LPC
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
NORBERTO CARLOS
Welcome! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's degree in 1999 from the Califor... More
Therapist
Offers online care for Alleghany, California
LCSW
Male
Welcome! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's degree in 1999 from the California State University of Long Beach (CSULB), a... More
Who might be a good fit for Norberto?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Norberto Carlos’s focused therapeutic work. His use of evidence-based methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction supports clients in building awareness and resilience during life transitions and difficult times. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
NATALIE MONTALDI
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim... More
Therapist
Offers online care for Alleghany, California
LCSW|LICSW
Female
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-... More
Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE SOTO
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal gro... More
Therapist
Offers online care for Alleghany, California
LMFT
Female
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuine... More
Who might be a good fit for Michelle?
People seeking clarity around topics such as depression, anxiety, or grief, or support navigating life stressors may find Michelle Soto’s approach fitting. Her use of a range of therapeutic techniques including person-centered, CBT, and mindfulness-based interventions may resonate particularly well with older adults aiming to foster personal growth and navigate their emotional wellbeing. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER ANGUIANO
With over 9 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transfor... More
Therapist
Offers online care for Alleghany, California
LCSW
Female
With over 9 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transformative moments. My work is rooted in a deep c... More
Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety or depression, or looking to improve their coping skills, might consider working with Jennifer Anguiano. With her background in women's mental health and life transitions, Jennifer's practice could be especially beneficial for those looking to navigate past traumas and develop healthier habits for coping with life. Her ability to provide therapy in both English and Spanish also broadens her accessibility. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
PRAISE TINUNGKI
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in... More
Nurse Practitioner
Offers online care for Alleghany, California
PMHNP
Male
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in their daily lives. I work with adults naviga... More
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
Erika Pena Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for Alleghany, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
Who might be a good fit for Erika Pena?
Erika Gamez offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, trauma, or life transitions. Her integrative, person-centered style incorporates a variety of therapeutic methods tailored to each client’s unique needs, with experience supporting diverse populations including children, adolescents, adults, and families. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
MEDJINN THOMAS
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function ... More
Nurse Practitioner
Offers online care for Alleghany, California
PMHNP
Female
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate... More
Who might be a good fit for Medjinn?
Medjinn Thomas may work particularly well with those looking to build skills around coping with anxiety and mood challenges. She integrates cognitive behavioral therapy with medication management and holistic care, aiming to provide personalized support for individuals across young adult to older adult stages. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
ERIN MCGOWANROBERTSON
Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding wo... More
Therapist
Offers online care for Alleghany, California
LMFT
Female
Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding women and families through the perinatal and po... More
Who might be a good fit for Erin?
Individuals or couples navigating the challenges of perinatal and postpartum adjustment may find alignment with the strategies and frameworks utilized by Erin Mcgowan-robertson. She integrates mindfulness and compassion-focused techniques to support adults through transitions related to parenting and mental health concerns such as depression and coping skills. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY LICHTEMADAKASIRA
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ... More
Therapist
Offers online care for Alleghany, California
LPCC|LPC
Female
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e... More
Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may be well-suited to individuals who value a solution-focused and flexible therapeutic approach in managing mood and anxiety disorders. She works with adults seeking to build coping skills and embrace each day as an opportunity for growth, particularly those navigating challenges related to bipolar disorder, chronic illness, or women’s mental health. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Alleghany, California
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Kehinde Adedayo may be well-suited to individuals who value a holistic and integrative approach in managing mental health concerns. She blends medication management with therapeutic strategies such as CBT and mindfulness, supporting those facing challenges like anxiety, depression, trauma, or identity-related stress within a culturally sensitive framework. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
CHERIE CHAVEZ
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste... More
Therapist
Offers online care for Alleghany, California
LMFT
Female
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su... More
Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE ADAMS
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a... More
Therapist
Offers online care for Alleghany, California
LCSW
Female
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch... More
Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Stephanie Adams. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based approaches in a compassionate, non-judgmental setting that supports both young and middle-aged adults. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
ZACHARY REHBEINJONES
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi... More
Therapist
Offers online care for Alleghany, California
LCSW
Male
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su... More
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
CYNDLE RIOS
As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; an... More
Therapist
Offers online care for Alleghany, California
LMFT
Female
As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; and leading an overall physically and mentally ... More
Who might be a good fit for Cyndle?
Clients facing concerns such as anxiety, low self-esteem, or feelings of isolation may connect with the techniques and structure offered by Cyndle Rios. Drawing from her collaborative and culturally attuned approach, she creates a safe space where older adults can work toward meaningful life goals using therapies like ACT, CBT, and mindfulness-based strategies. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
DIANDRIA DONALDSON
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in th... More
Therapist
Offers online care for Alleghany, California
LCSW
Female
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in therapeutic services and have been amazed in ho... More
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA JONES
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working... More
Therapist
Offers online care for Alleghany, California
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio... More
Who might be a good fit for Patricia?
Patricia Jones may align well with adults who are working through issues such as depression, anxiety, or trauma, and those dealing with self-esteem or relationship concerns. Her expertise in Mindfulness-Based Stress Reduction (MBSR) and Relational therapeutic methods, coupled with her focus on working with individuals across various age groups, may provide a supportive environment for clients to explore their challenges and facilitate meaningful changes. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA SLOAN
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for Alleghany, California
LMFT
Female
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I he... More
Who might be a good fit for Cynthia?
Cynthia Sloan offers an approach that may suit individuals focusing on managing anxiety, depression, or overwhelm. She integrates mindfulness and strength-based techniques to support clients in developing greater self-compassion and balance across mind, body, and spirit. View Profile
Alleghany, CA
Mindfulness-Based Stress Reduction (MBSR)