Alhambra, CA Therapy for Coping Skills
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Coping Skills
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Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and ha...
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Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and have been working with clients for 17 years. I ...
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Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Jessica Alfaro’s work. She creates a safe, non-judgmental space that encourages self-exploration and equips clients—especially teens, parents, and young adults—with practical coping skills through approaches like Cognitive Behavioral Therapy and person-centered care.
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I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rou...
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I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rough childhood in which I stayed with multiple ...
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Who might be a good fit for Regina?
Regina Burnette may align well with adults who are working through challenges related to past trauma, spiritual struggles, or emotional healing. Her approach integrates mental, spiritual, and physical well-being, offering a whole-person perspective that can resonate with those seeking balance and restoration in their lives.
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Hello, I'm Felicia,
It's nice to meet you!
Do you feel that your life needs more balance? Do you question your self-worth and ide...
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Hello, I'm Felicia,
It's nice to meet you!
Do you feel that your life needs more balance? Do you question your self-worth and identity? Are you burnt out? Are you realizing t...
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Who might be a good fit for Felicia?
Clients working through anxiety and depression and looking for positive psychology support might engage well with Felicia Kelley’s approach. She creates a compassionate, client-centered space that encourages young people and women to build self-esteem and develop healthy coping skills for life’s challenges.
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I am a psychologist and offer services via telehealth for individuals.
Problems come from a network of experiences. In our work...
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I am a psychologist and offer services via telehealth for individuals.
Problems come from a network of experiences. In our work together, we will investigate these problems...
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Who might be a good fit for Terri?
Terri Pittenger may be well-suited to individuals who value an interactive, insight-oriented approach in managing anxiety, depression, and life transitions. She collaborates with clients to uncover the origins of their challenges and develop flexible strategies that foster greater confidence and emotional clarity.
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Hello, my name is Vanessa Estrada Baron, and I'm a Licensed Marriage and Family Therapist with a Master's degree in Counseling fro...
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Hello, my name is Vanessa Estrada Baron, and I'm a Licensed Marriage and Family Therapist with a Master's degree in Counseling from California State University, Fullerton. I i...
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Who might be a good fit for Vanessa?
Those managing concerns related to anxiety, grief, or family conflict may appreciate the methods Vanessa Baron incorporates into her practice. She brings a culturally informed, anti-oppressive approach that honors personal and intergenerational experiences while supporting clients in building resilience and finding meaning.
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Hello My name is Katie
Are you stressed out and anxious? Does it feel like no one understands what you are going through? Are yo...
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Hello My name is Katie
Are you stressed out and anxious? Does it feel like no one understands what you are going through? Are you struggling with healing after a traumatic e...
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Who might be a good fit for Catherine?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Catherine Thompson’s work. She integrates cognitive behavioral and cognitive processing therapies to help older adults navigate healing and build meaningful connections in their lives.
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My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in Californi...
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My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in hel...
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Who might be a good fit for Liana?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Liana Gibson incorporates into her practice. Her approach integrates Christian faith with recovery principles and cultural awareness, offering a compassionate and personalized space for emotional, relational, and spiritual growth.
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If you are a client of Kaiser Permanente, it is necessary to obtain a referral from Kaiser before proceeding. Once you have receiv...
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If you are a client of Kaiser Permanente, it is necessary to obtain a referral from Kaiser before proceeding. Once you have received the referral, Kaiser will provide you with...
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Who might be a good fit for Carmon?
Carmon Williams may be a match for those interested in cognitive-behavioral and dialectical approaches, particularly when facing challenges such as anxiety, grief, or relationship difficulties. Her work often integrates strength-based and gender-affirming therapies, offering support that respects diverse identities and life experiences.
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Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. Thi...
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Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you ...
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Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or difficulties with life transitions may connect with the techniques and structure offered by Michael Brundage. He emphasizes creating a safe and comfortable space to help individuals develop emotional and coping skills tailored to their unique experiences.
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PLEASE Read Entirely: Families often come to seek more information on how to establish and produce healthier habits that benefit t...
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PLEASE Read Entirely: Families often come to seek more information on how to establish and produce healthier habits that benefit their well-being and self-esteem. They learn t...
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Who might be a good fit for Kendall?
Clients working through challenges like anxiety or struggles with self-esteem and looking for Cognitive Behavioral Therapy support might engage well with Kendall Bradford’s approach. He focuses on helping families and individuals build healthier habits and boundaries, fostering greater self-understanding that can lead to improved well-being and relationships.
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"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta...
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"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding...
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Who might be a good fit for Joshua?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Joshua Petty’s work. His approach integrates cognitive behavioral therapy and motivational interviewing within a compassionate, multicultural framework designed to create a safe and nurturing space for clients of varying ages, including children, teens, and young adults.
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My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Maste...
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My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine Uni...
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Who might be a good fit for Megan?
Megan Meredith may work particularly well with those looking to build skills around coping with anxiety, depression, or relational challenges. She uses a person-centered approach that emphasizes empathy and tailors interventions to support young adults and middle-aged clients through emotional and life transitions.
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Tired of being at war with your own mind? If anxiety, self-criticism, or a sense of being "stuck" has you feeling trapped in cycle...
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Tired of being at war with your own mind? If anxiety, self-criticism, or a sense of being "stuck" has you feeling trapped in cycles of rumination, I specialize in helping peop...
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Who might be a good fit for Karen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Karen Sandoval’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Internal Family Systems to help clients build awareness and resilience during life transitions and emotional challenges.
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Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from Californ...
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Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psycholog...
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Who might be a good fit for Geraldine?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Geraldine Roman, where applicable. Her eclectic approach is designed to support adults through life transitions and self-esteem growth, creating space for healing and personal development.
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Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali...
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Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ...
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Who might be a good fit for Monica?
Monica Broderick may be a match for those interested in EMDR therapy, particularly when facing challenges related to life transitions or self-esteem. Her approach incorporates mindfulness and strength-based techniques, offering thoughtful support for individuals seeking to build coping skills across different stages of adulthood.
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Hello. I am a licensed Marriage and Family Therapist based in California. With over seven years of experience working with juvenil...
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Hello. I am a licensed Marriage and Family Therapist based in California. With over seven years of experience working with juvenile delinquents and over three years in psychia...
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Who might be a good fit for Tommi?
Tommi Graening may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or family conflict. Her experience with young adults and families, combined with a thoughtful use of cognitive behavioral therapy, supports clients in cultivating self-compassion and clearer communication.
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Hello there!
I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai...
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Hello there!
I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ...
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Who might be a good fit for Jacqueline?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jacqueline Robertson’s focused therapeutic work. Her holistic approach, which integrates body, mind, and spirit, along with preparation and integration for psychedelic-assisted psychotherapy, supports clients seeking deep, embodied transformation and practical tools for lasting change.
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Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicin...
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Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Ita...
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Who might be a good fit for Miranda?
Miranda Harwood may be a match for those interested in mindfulness-based and solution-focused approaches, particularly when facing anxiety, grief, or family conflict. Her multicultural background and emphasis on coping skills support adults seeking to build more fulfilling relationships and navigate life transitions with greater peace.
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I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the Sch...
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I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in ...
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Who might be a good fit for Ellen?
Ellen Wong may align well with adults who are working through challenges such as anxiety, relationship struggles, or navigating life transitions. Her use of cognitive behavioral therapy combined with her experience supporting diverse populations, including LGBTQ+ individuals and those facing cultural or systemic pressures, offers a thoughtful space for processing and growth.
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I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mo...
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I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensi...
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Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Andrew Caldwell. His humanistic approach, combined with cognitive and dialectical behavior therapies and mindfulness techniques, is designed to support individuals who value self-awareness and holistic wellness in their healing process.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.