West Helena, AR Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for West Helena, Arkansas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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West Helena, AR
Mindfulness-Based Stress Reduction (MBSR)
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I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Br...
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I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Brown University, Siloam Springs, Arkansas, I b...
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Who might be a good fit for Beverly?
People experiencing anxiety or depression, or those wanting to strengthen emotional regulation, could benefit from Beverly Vanover’s focused therapeutic work. She integrates cognitive behavioral therapy with mindfulness and trauma-informed strategies, offering support that incorporates understanding of attachment and polyvagal theory.
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West Helena, AR
Mindfulness-Based Stress Reduction (MBSR)
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I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in ...
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I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several year...
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Who might be a good fit for Andee?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Andee Peterskurtz’s approach to be well-aligned. Her use of Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and mindfulness techniques can offer practical tools for individuals seeking short-term support during life transitions or crisis moments.
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West Helena, AR
Mindfulness-Based Stress Reduction (MBSR)
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“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is acc...
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“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is accompanied by emotions that can be confusing an...
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Who might be a good fit for Katie?
People seeking clarity around overwhelming emotions or support navigating life transitions may find Katie Tankersley’s approach fitting. She integrates mindfulness, trauma-informed techniques, and evidence-based therapies to create a compassionate space where clients can feel heard and empowered in their healing journey.
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West Helena, AR
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequ...
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Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequently report life changing reductions in anxi...
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Who might be a good fit for Arielle?
Individuals managing concerns related to anxiety and OCD may appreciate the methods Arielle Speer incorporates into her practice. Her focus on Exposure Response Prevention (ERP) combined with mindfulness and acceptance-based approaches offers structured support aimed at reducing symptoms and fostering new coping strategies.
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West Helena, AR
Mindfulness-Based Stress Reduction (MBSR)
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Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxie...
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Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxiety, depression, relationship issues, communic...
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Who might be a good fit for Paula?
Paula Mercer offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life changes related to bariatric surgery. She integrates trauma-informed care and strength-based techniques to help clients build practical skills tailored to their unique goals and lifestyles.
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Mindfulness-Based Stress Reduction (MBSR)
West Helena, AR
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Tayler Thomason, LPC, is a licensed professional counselor with a warm, person-centered approach rooted in authenticity, safety, a...
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Tayler Thomason, LPC, is a licensed professional counselor with a warm, person-centered approach rooted in authenticity, safety, and trust. She specializes in trauma, suicidal...
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Who might be a good fit for Tayler?
Tayler Thomason offers an approach that may suit individuals focusing on healing from trauma and building emotional regulation skills. Her collaborative, person-centered style integrates evidence-based therapies like DBT and ACT, providing a supportive space for clients to reconnect with their values and work through complex mental health challenges.
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Mindfulness-Based Stress Reduction (MBSR)
West Helena, AR
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Kelli Denton, LCSW is a licensed clinical social worker with more than a decade of experience providing therapy in outpatient sett...
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Kelli Denton, LCSW is a licensed clinical social worker with more than a decade of experience providing therapy in outpatient settings. She specializes in supporting adolescen...
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Who might be a good fit for Kelli?
Kelli Denton offers an approach that may suit individuals focusing on navigating grief, parenting challenges, or life transitions such as pregnancy and postpartum. She integrates person-centered care with evidence-based therapies like CBT and ACT to create a supportive space where clients can build resilience and work toward meaningful personal growth.
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Mindfulness-Based Stress Reduction (MBSR)
West Helena, AR
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Stella Kaye Ratzlaff is a seasoned therapist with over 20 years of experience helping people become their best selves. Stella spe...
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Stella Kaye Ratzlaff is a seasoned therapist with over 20 years of experience helping people become their best selves. Stella specializes in the management and relief of depr...
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Who might be a good fit for Kaye?
Clients facing concerns such as depression, anxiety, or challenges with self-worth may connect with the techniques and structure offered by Kaye Butler Ratzlaff. Her holistic approach, combined with cognitive behavioral strategies and emphasis on healthy boundaries, supports individuals seeking growth and improved emotional well-being.
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Mindfulness-Based Stress Reduction (MBSR)
West Helena, AR
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Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and co...
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Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for al...
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Who might be a good fit for Jenna?
Jenna Darlington may be a match for those interested in cognitive behavioral and narrative therapy approaches, particularly when facing challenges like anxiety, depression, or life transitions. Her collaborative style emphasizes teamwork and dependability, which can be helpful for older adults seeking supportive, accessible care.
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Mindfulness-Based Stress Reduction (MBSR)
West Helena, AR
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Heath Larner strives to be compassionate, caring, and understanding, with over a decade of experience helping individuals navigate...
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Heath Larner strives to be compassionate, caring, and understanding, with over a decade of experience helping individuals navigate life's challenges. With a warm and non-judgm...
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Who might be a good fit for William?
William Larner may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. His compassionate style, which integrates Cognitive Behavioral Therapy and Person-Centered Therapy, emphasizes creating a supportive space where clients can develop resilience and access their inner strengths.
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Mindfulness-Based Stress Reduction (MBSR)
West Helena, AR
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Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, ...
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Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, marital issues, and parenting. With her compa...
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Who might be a good fit for Jesseca?
Jesseca Holston may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or challenges related to self-esteem. Her integrative approach, combining DBT, EFT, and solution-focused techniques, supports clients in building emotional resilience and improving communication within their relationships.
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Mindfulness-Based Stress Reduction (MBSR)
West Helena, AR
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Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health...
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Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health RN experience with the last 6 being a psych ...
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Who might be a good fit for Dominique?
Dominique Coley may be well-suited to individuals who value a combined psychiatric and therapeutic approach in managing ADHD, anxiety, or depression. Her experience across diverse clinical settings and use of motivational interviewing can support those seeking thorough evaluation and medication management alongside compassionate care.
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Mindfulness-Based Stress Reduction (MBSR)
West Helena, AR
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Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I ...
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Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I help clients to better understand themselves,...
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Who might be a good fit for Natasch?
People seeking clarity around relationship dynamics or support navigating adulthood transitions may find Natasch Lindseyacker’s approach fitting. She integrates cognitive behavioral techniques with a faith-informed perspective to help clients understand their patterns and work toward healthier connections and self-awareness.
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Mindfulness-Based Stress Reduction (MBSR)
West Helena, AR
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LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psy...
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LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psychotherapy is holistic and integrative with a...
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Who might be a good fit for Lashonda?
Individuals or couples navigating depression, anxiety, or relational challenges may find alignment with the strategies and frameworks utilized by Lashonda Ard, where applicable. Her holistic and integrative approach emphasizes building a collaborative partnership that empowers clients to become active agents of change in their personal and professional lives.
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Mindfulness-Based Stress Reduction (MBSR)
West Helena, AR
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Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotion...
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Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotional well-being and personal growth. She integr...
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Who might be a good fit for Amanda?
Those coping with anxiety or pursuing personal growth in emotional resilience may find Mary Alls’ approach to be well-aligned. She integrates mindfulness and somatic practices alongside evidence-based therapies like CBT to support clients in managing stress, depression, and crisis situations within a compassionate and collaborative environment.
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Mindfulness-Based Stress Reduction (MBSR)
West Helena, AR
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Angela Stillwell is a Licensed Professional Counselor with over 20 years of experience guiding adults through trauma recovery, lif...
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Angela Stillwell is a Licensed Professional Counselor with over 20 years of experience guiding adults through trauma recovery, life transitions, anxiety, and depression. Her c...
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Who might be a good fit for Angela?
Those managing concerns related to trauma recovery and mood disorders may appreciate the methods Angela Stillwell incorporates into her practice. Her approach blends trauma-informed care with mindfulness and expressive arts, creating a compassionate space that supports resilience and personal growth.
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Mindfulness-Based Stress Reduction (MBSR)
West Helena, AR
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I am originally from Virginia but have also lived in Arkansas and Texas. I am the father of five adult children and the husband to...
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I am originally from Virginia but have also lived in Arkansas and Texas. I am the father of five adult children and the husband to a wife of many years. I worked in blue coll...
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Who might be a good fit for James?
Clients working through challenges such as anxiety, depression, or family conflict and looking for relational or attachment-based therapy support might engage well with James Wunderle’s approach. His background blending practical life experience with diverse clinical and educational roles informs a warm, flexible style that integrates Christian counseling and cognitive behavioral methods to address emotional and spiritual needs.
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Mindfulness-Based Stress Reduction (MBSR)
West Helena, AR
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1...
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto...
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Who might be a good fit for Leslie?
Leslie Gamble may align well with adults who are working through issues such as ADHD, anxiety, or bipolar disorder. Her flexible approach, which incorporates Cognitive Behavioral Therapy and sets clear treatment goals, is designed to meet each client’s unique needs while encouraging meaningful progress both in and outside of sessions.
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Mindfulness-Based Stress Reduction (MBSR)
West Helena, AR
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Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve ...
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Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve worked with individuals from several differen...
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Who might be a good fit for Heather?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Heather Simmons’s work. She integrates evidence-based approaches like CBT and DBT through primarily telehealth sessions, offering accessible care tailored to adults navigating these challenges.
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Mindfulness-Based Stress Reduction (MBSR)
West Helena, AR
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