Natural Dam, AR Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Natural Dam, Arkansas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Natural Dam, AR
Mindfulness-Based Stress Reduction (MBSR)
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“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is acc...
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“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is accompanied by emotions that can be confusing an...
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Who might be a good fit for Katie?
People seeking clarity around overwhelming emotions or support navigating life transitions may find Katie Tankersley’s approach fitting. She integrates mindfulness, trauma-informed techniques, and evidence-based therapies to create a compassionate space where clients can feel heard and empowered in their healing journey.
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Natural Dam, AR
Mindfulness-Based Stress Reduction (MBSR)
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I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Br...
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I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Brown University, Siloam Springs, Arkansas, I b...
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Who might be a good fit for Beverly?
People experiencing anxiety or depression, or those wanting to strengthen emotional regulation, could benefit from Beverly Vanover’s focused therapeutic work. She integrates cognitive behavioral therapy with mindfulness and trauma-informed strategies, offering support that incorporates understanding of attachment and polyvagal theory.
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Natural Dam, AR
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequ...
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Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequently report life changing reductions in anxi...
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Who might be a good fit for Arielle?
Individuals managing concerns related to anxiety and OCD may appreciate the methods Arielle Speer incorporates into her practice. Her focus on Exposure Response Prevention (ERP) combined with mindfulness and acceptance-based approaches offers structured support aimed at reducing symptoms and fostering new coping strategies.
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Natural Dam, AR
Mindfulness-Based Stress Reduction (MBSR)
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I am highly attuned to energies and experiences of overcoming limited mindset and rearranging your mental space to a more preferre...
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I am highly attuned to energies and experiences of overcoming limited mindset and rearranging your mental space to a more preferred state. From psycho-somatic work to cognitiv...
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Who might be a good fit for Hazel?
Hazel Moon offers an approach that may suit individuals focusing on shifting limiting beliefs and cultivating greater autonomy and authenticity. Her work integrates mind-body awareness and evidence-based therapies like ACT and mindfulness, supporting clients through challenges such as anxiety, ADHD, and intimacy concerns.
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Natural Dam, AR
Mindfulness-Based Stress Reduction (MBSR)
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Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU...
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Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 years counseling experience...
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Who might be a good fit for Candace?
People seeking clarity around managing ADHD, trauma, or mental health concerns during significant life phases may find Candace Baker’s approach fitting. She integrates strength-based and motivational interviewing techniques within a warm, non-judgmental space, supporting individuals across young to older adulthood.
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Mindfulness-Based Stress Reduction (MBSR)
Natural Dam, AR
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Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neele...
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Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neeley understands it's difficult to take that fir...
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Who might be a good fit for Neeley?
Neeley Cox offers an approach that may suit individuals focusing on regaining a sense of control and personal growth amid emotional challenges. Her work integrates trauma-informed and strength-based methods, providing compassionate support for those coping with loss, anxiety, or relational difficulties.
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Mindfulness-Based Stress Reduction (MBSR)
Natural Dam, AR
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Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m...
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Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin...
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Who might be a good fit for Nicole?
Nicole Hudson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or related challenges. She incorporates a range of evidence-based approaches like trauma-focused CBT and mindfulness-based techniques to support clients in building trust, making empowered decisions, and working toward their personal goals.
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Mindfulness-Based Stress Reduction (MBSR)
Natural Dam, AR
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Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I ...
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Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I help clients to better understand themselves,...
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Who might be a good fit for Natasch?
People seeking clarity around relationship dynamics or support navigating adulthood transitions may find Natasch Lindseyacker’s approach fitting. She integrates cognitive behavioral techniques with a faith-informed perspective to help clients understand their patterns and work toward healthier connections and self-awareness.
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Mindfulness-Based Stress Reduction (MBSR)
Natural Dam, AR
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Hi there, I'm Lakesha
I’m a Licensed Clinical Therapist and been practicing for 11 years. I provide both short- and long-term t...
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Hi there, I'm Lakesha
I’m a Licensed Clinical Therapist and been practicing for 11 years. I provide both short- and long-term therapy. I have worked with all ages and would...
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Who might be a good fit for Lakesha?
Lakesha Stidum may be well-suited to individuals who value cognitive-behavioral therapy in managing anxiety, depression, and relationship challenges. Her experience working with clients across a range of ages and her focus on practical coping skills can support those seeking to balance life stressors and improve emotional well-being.
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Mindfulness-Based Stress Reduction (MBSR)
Natural Dam, AR
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I relate and assess for needs so that your goals can be successful. Building relationships that will be lasting for the future is...
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I relate and assess for needs so that your goals can be successful. Building relationships that will be lasting for the future is very satisfying. Synching with someone at l...
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Who might be a good fit for Jeanette?
Clients facing concerns such as anxiety, trauma, or self-esteem challenges may connect with the techniques and structure offered by Jeanette Weems. She focuses on understanding individual needs to help guide clients toward their personal goals in a supportive and empathetic environment.
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Mindfulness-Based Stress Reduction (MBSR)
Natural Dam, AR
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Thanks for visiting my page! I'm so glad you're here. I work with children, adolescents, adults, and older adults, offering though...
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Thanks for visiting my page! I'm so glad you're here. I work with children, adolescents, adults, and older adults, offering thoughtful psychiatric care that centers on you as ...
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Who might be a good fit for Lizbeth?
Individuals or couples navigating challenges such as anxiety, mood disorders, or ADHD may find alignment with the strategies and frameworks utilized by Lizbeth Herrera, where applicable. Her collaborative and culturally sensitive approach, along with bilingual support in English and Spanish, aims to create an inclusive space that respects each person’s unique experience while integrating medication management and brief therapy as needed.
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Mindfulness-Based Stress Reduction (MBSR)
Natural Dam, AR
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Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he...
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Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of...
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Who might be a good fit for Anika?
Those coping with anxiety or pursuing personal growth in managing addiction may find Anika Leslie’s approach to be well-aligned. She emphasizes listening deeply and collaboratively developing plans, offering gender-affirming care that is especially welcoming to LGBTQ patients.
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Mindfulness-Based Stress Reduction (MBSR)
Natural Dam, AR
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Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, ob...
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Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, obtained in 2013. She has extensive experience ...
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Who might be a good fit for Tasha?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Tasha Lewis. Her experience across diverse settings and use of varied therapeutic approaches like CBT, DBT, and trauma-focused therapies supports clients in developing resilience and integrating mental health into their overall self-care.
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Mindfulness-Based Stress Reduction (MBSR)
Natural Dam, AR
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Tosha Honey is a compassionate, non-judgmental, and empathetic mental health therapist with over a decade of dedication to empower...
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Tosha Honey is a compassionate, non-judgmental, and empathetic mental health therapist with over a decade of dedication to empowering individuals in their journey towards heal...
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Who might be a good fit for Tosha?
Clients seeking structured support for anxiety, depression, or navigating complex trauma might consider working with Tosha Honey. Her empathetic, non-judgmental approach, combined with techniques like Cognitive Behavioral Therapy and mindfulness-based methods, creates a safe space for individuals aiming to foster healing and personal growth.
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Mindfulness-Based Stress Reduction (MBSR)
Natural Dam, AR
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Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and comp...
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Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and compassionate therapist committed to helping you ...
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Who might be a good fit for Stacey?
Stacey Harrell may align well with adults who are working through issues such as anxiety, depression, or challenges related to women’s mental health. She integrates an empathetic, individualized approach with evidence-based techniques like Cognitive Behavioral Therapy to support high-functioning women seeking personal growth and healing.
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Mindfulness-Based Stress Reduction (MBSR)
Natural Dam, AR
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Hello, My name is Paul Bailey and I am a Licensed Professional Counselor in Arkansas and Texas. I graduated from Henderson State U...
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Hello, My name is Paul Bailey and I am a Licensed Professional Counselor in Arkansas and Texas. I graduated from Henderson State University with a Bachelors in Psychology and ...
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Who might be a good fit for Paul?
Paul Bailey may align well with adults who are working through issues such as anxiety, depression, or family conflict. He emphasizes collaboration and uses cognitive behavioral and solution-focused therapies to help clients develop practical skills and personalized strategies for managing challenges and improving their quality of life.
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Mindfulness-Based Stress Reduction (MBSR)
Natural Dam, AR
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Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life�...
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Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life’s challenges. She holds a Master’s degree ...
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Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood or adjustment challenges may find support in Michelle Coleman’s work. She emphasizes a collaborative approach using cognitive behavioral therapy to help adults identify strengths and set goals for meaningful, positive change.
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Mindfulness-Based Stress Reduction (MBSR)
Natural Dam, AR
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Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have b...
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Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have been licensed for over 13 years helping people...
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Who might be a good fit for Amy?
Amy Aniyeloye may be a good match for people navigating burnout, relationship stress, or general life challenges who prefer a collaborative, goal-oriented framework. Her approach emphasizes developing healthy coping tools through empathetic, client-centered work that helps individuals gain clarity and actionable steps toward improving their quality of life.
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Mindfulness-Based Stress Reduction (MBSR)
Natural Dam, AR
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Natural Dam, Arkansas
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Mindfulness-Based Stress Reduction (MBSR)
Natural Dam, AR
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