Mena, AR Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
HEATHER SIMMONS
Hello, I'm Heather, a Licensed Professional Counselor with over 7 years of experience in the mental health field. Throughout my ca... More
Therapist
Offers online care for Mena, Arkansas
LPC
Female
Hello, I'm Heather, a Licensed Professional Counselor with over 7 years of experience in the mental health field. Throughout my career, I've had the privilege of working with ... More
Who might be a good fit for Heather?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Heather Simmons’s work. She integrates evidence-based approaches like CBT and DBT through primarily telehealth sessions, offering accessible care tailored to adults navigating these challenges. View Profile
Mena, AR
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mena, Arkansas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Mena, AR
Mindfulness-Based Stress Reduction (MBSR)
Beverly Vanover
I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Br... More
Therapist
Offers online care for Mena, Arkansas
LPC
Female
I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Brown University, Siloam Springs, Arkansas, I b... More
Who might be a good fit for Beverly?
People experiencing anxiety or depression, or those wanting to strengthen emotional regulation, could benefit from Beverly Vanover’s focused therapeutic work. She integrates cognitive behavioral therapy with mindfulness and trauma-informed strategies, offering support that incorporates understanding of attachment and polyvagal theory. View Profile
Mena, AR
Mindfulness-Based Stress Reduction (MBSR)
Katie Tankersley
“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is acc... More
Therapist
Offers online care for Mena, Arkansas
Female
“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is accompanied by emotions that can be confusing an... More
Who might be a good fit for Katie?
People seeking clarity around overwhelming emotions or support navigating life transitions may find Katie Tankersley’s approach fitting. She integrates mindfulness, trauma-informed techniques, and evidence-based therapies to create a compassionate space where clients can feel heard and empowered in their healing journey. View Profile
Mena, AR
Mindfulness-Based Stress Reduction (MBSR)
Hazel Moon
I am highly attuned to energies and experiences of overcoming limited mindset and rearranging your mental space to a more preferre... More
Therapist
Offers online care for Mena, Arkansas
LPC
Female
I am highly attuned to energies and experiences of overcoming limited mindset and rearranging your mental space to a more preferred state. From psycho-somatic work to cognitiv... More
Who might be a good fit for Hazel?
Hazel Moon offers an approach that may suit individuals focusing on shifting limiting beliefs and cultivating greater autonomy and authenticity. Her work integrates mind-body awareness and evidence-based therapies like ACT and mindfulness, supporting clients through challenges such as anxiety, ADHD, and intimacy concerns. View Profile
Mena, AR
Mindfulness-Based Stress Reduction (MBSR)
ARIELLE SPEER
Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequ... More
Therapist
Offers online care for Mena, Arkansas
LCSW|LICSW
Female
Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequently report life changing reductions in anxi... More
Who might be a good fit for Arielle?
Individuals managing concerns related to anxiety and OCD may appreciate the methods Arielle Speer incorporates into her practice. Her focus on Exposure Response Prevention (ERP) combined with mindfulness and acceptance-based approaches offers structured support aimed at reducing symptoms and fostering new coping strategies. View Profile
Mena, AR
Mindfulness-Based Stress Reduction (MBSR)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Mena, Arkansas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mena, AR
NATASCH LINDSEYACKER
Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I ... More
Therapist
Offers online care for Mena, Arkansas
LPC|LCPC
Female
Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I help clients to better understand themselves,... More
Who might be a good fit for Natasch?
People seeking clarity around relationship dynamics or support navigating adulthood transitions may find Natasch Lindseyacker’s approach fitting. She integrates cognitive behavioral techniques with a faith-informed perspective to help clients understand their patterns and work toward healthier connections and self-awareness. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mena, AR
VICTORIA JACOBY
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others... More
Nurse Practitioner
Offers online care for Mena, Arkansas
PMHNP
Female
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ... More
Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Victoria Jacoby incorporates into her practice. She offers a compassionate and holistic approach that honors each person’s unique journey, with particular sensitivity toward LGBTQ+ individuals and a focus on empowering clients to prioritize self-care and mental wellness. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mena, AR
SHERRY GLOVER
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work ... More
Therapist
Offers online care for Mena, Arkansas
LCSW
Female
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so s... More
Who might be a good fit for Sherry?
Individuals focused on improving coping skills while managing challenges like anxiety or grief may find support in Sherry Glover’s work. Her straightforward yet empathetic style, combined with an eclectic approach and experience with Veterans and older adults, helps meet clients where they are in their healing journey. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mena, AR
LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Mena, Arkansas
LCSW|LCSW-C|LICSW
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider LaTonya Thomas’s style of care. She works with adults across various life stages, including veterans and older adults, focusing on helping clients gain awareness and develop practical strategies to manage their challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mena, AR
Jeanie Shade
Jeanie Shade is a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work from the University of Montana, ear... More
Therapist
Offers online care for Mena, Arkansas
Female
Jeanie Shade is a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work from the University of Montana, earned in 2010. Specializing in a broad array of... More
Who might be a good fit for Jeanie?
Jeanie Shade may be a match for those interested in Cognitive Behavioral Therapy and somatic approaches, particularly when facing anxiety, depression, or trauma. Her work emphasizes integrating mind, body, and spirit to help clients overcome limiting beliefs, with a focus on diverse populations including LGBTQ+ individuals and neurodiverse clients. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mena, AR
Amanda Alls
Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotion... More
Therapist
Offers online care for Mena, Arkansas
Female
Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotional well-being and personal growth. She integr... More
Who might be a good fit for Amanda?
Those coping with anxiety or pursuing personal growth in emotional resilience may find Mary Alls’ approach to be well-aligned. She integrates mindfulness and somatic practices alongside evidence-based therapies like CBT to support clients in managing stress, depression, and crisis situations within a compassionate and collaborative environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mena, AR
HEATHER CALLAM
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to m... More
Therapist
Offers online care for Mena, Arkansas
LICSW|LCSW
Female
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every ... More
Who might be a good fit for Heather?
Individuals or couples navigating life transitions or trauma may find alignment with the strategies and frameworks utilized by Heather Callam, where applicable. Her collaborative approach, grounded in cognitive behavioral therapy and mindfulness techniques, supports clients in developing practical coping skills while honoring diverse cultural backgrounds. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mena, AR
MICHELLE COLEMAN
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life�... More
Therapist
Offers online care for Mena, Arkansas
Female
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life’s challenges. She holds a Master’s degree ... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood or adjustment challenges may find support in Michelle Coleman’s work. She emphasizes a collaborative approach using cognitive behavioral therapy to help adults identify strengths and set goals for meaningful, positive change. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mena, AR
JEANETTE WEEMS
I relate and assess for needs so that your goals can be successful. Building relationships that will be lasting for the future is... More
Therapist
Offers online care for Mena, Arkansas
LPC
Female
I relate and assess for needs so that your goals can be successful. Building relationships that will be lasting for the future is very satisfying. Synching with someone at l... More
Who might be a good fit for Jeanette?
Clients facing concerns such as anxiety, trauma, or self-esteem challenges may connect with the techniques and structure offered by Jeanette Weems. She focuses on understanding individual needs to help guide clients toward their personal goals in a supportive and empathetic environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mena, AR
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Mena, Arkansas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mena, AR
Angela Stillwell
Angela Stillwell is a Licensed Professional Counselor with over 20 years of experience guiding adults through trauma recovery, lif... More
Therapist
Offers online care for Mena, Arkansas
Female
Angela Stillwell is a Licensed Professional Counselor with over 20 years of experience guiding adults through trauma recovery, life transitions, anxiety, and depression. Her c... More
Who might be a good fit for Angela?
Those managing concerns related to trauma recovery and mood disorders may appreciate the methods Angela Stillwell incorporates into her practice. Her approach blends trauma-informed care with mindfulness and expressive arts, creating a compassionate space that supports resilience and personal growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mena, AR
William Larner
Heath Larner strives to be compassionate, caring, and understanding, with over a decade of experience helping individuals navigate... More
Therapist
Offers online care for Mena, Arkansas
Male
Heath Larner strives to be compassionate, caring, and understanding, with over a decade of experience helping individuals navigate life's challenges. With a warm and non-judgm... More
Who might be a good fit for William?
William Larner may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. His compassionate style, which integrates Cognitive Behavioral Therapy and Person-Centered Therapy, emphasizes creating a supportive space where clients can develop resilience and access their inner strengths. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mena, AR
LaShonda Ard
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psy... More
Therapist
Offers online care for Mena, Arkansas
Female
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psychotherapy is holistic and integrative with a... More
Who might be a good fit for Lashonda?
Individuals or couples navigating depression, anxiety, or relational challenges may find alignment with the strategies and frameworks utilized by Lashonda Ard, where applicable. Her holistic and integrative approach emphasizes building a collaborative partnership that empowers clients to become active agents of change in their personal and professional lives. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Mena, AR