Lonoke, AR Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Beverly Vanover
I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Br... More
Therapist
Offers online care for Lonoke, Arkansas
LPC
Female
I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Brown University, Siloam Springs, Arkansas, I b... More
Who might be a good fit for Beverly?
People experiencing anxiety or depression, or those wanting to strengthen emotional regulation, could benefit from Beverly Vanover’s focused therapeutic work. She integrates cognitive behavioral therapy with mindfulness and trauma-informed strategies, offering support that incorporates understanding of attachment and polyvagal theory. View Profile
Lonoke, AR
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lonoke, Arkansas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Lonoke, AR
Mindfulness-Based Stress Reduction (MBSR)
Katie Tankersley
“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is acc... More
Therapist
Offers online care for Lonoke, Arkansas
Female
“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is accompanied by emotions that can be confusing an... More
Who might be a good fit for Katie?
People seeking clarity around overwhelming emotions or support navigating life transitions may find Katie Tankersley’s approach fitting. She integrates mindfulness, trauma-informed techniques, and evidence-based therapies to create a compassionate space where clients can feel heard and empowered in their healing journey. View Profile
Lonoke, AR
Mindfulness-Based Stress Reduction (MBSR)
Hazel Moon
I am highly attuned to energies and experiences of overcoming limited mindset and rearranging your mental space to a more preferre... More
Therapist
Offers online care for Lonoke, Arkansas
LPC
Female
I am highly attuned to energies and experiences of overcoming limited mindset and rearranging your mental space to a more preferred state. From psycho-somatic work to cognitiv... More
Who might be a good fit for Hazel?
Hazel Moon offers an approach that may suit individuals focusing on shifting limiting beliefs and cultivating greater autonomy and authenticity. Her work integrates mind-body awareness and evidence-based therapies like ACT and mindfulness, supporting clients through challenges such as anxiety, ADHD, and intimacy concerns. View Profile
Lonoke, AR
Mindfulness-Based Stress Reduction (MBSR)
ARIELLE SPEER
Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequ... More
Therapist
Offers online care for Lonoke, Arkansas
LCSW|LICSW
Female
Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequently report life changing reductions in anxi... More
Who might be a good fit for Arielle?
Individuals managing concerns related to anxiety and OCD may appreciate the methods Arielle Speer incorporates into her practice. Her focus on Exposure Response Prevention (ERP) combined with mindfulness and acceptance-based approaches offers structured support aimed at reducing symptoms and fostering new coping strategies. View Profile
Lonoke, AR
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Embry
"Jennifer Embry, LCSW, is a compassionate and experienced therapist with over 17 years of specialized training in trauma-focused c... More
Therapist
Offers online care for Lonoke, Arkansas
Female
"Jennifer Embry, LCSW, is a compassionate and experienced therapist with over 17 years of specialized training in trauma-focused care. She takes a collaborative and holistic a... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Jennifer Embry’s approach. She integrates evidence-based methods like Cognitive Processing Therapy and mindfulness to create a collaborative space that respects each person’s unique experiences, including those from LGBTQ+ and non-monogamous communities. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Lonoke, Arkansas
Female
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Who might be a good fit for Anika?
Those coping with anxiety or pursuing personal growth in managing addiction may find Anika Leslie’s approach to be well-aligned. She emphasizes listening deeply and collaboratively developing plans, offering gender-affirming care that is especially welcoming to LGBTQ patients. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Venita Ninemire
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. ... More
Nurse Practitioner
Offers online care for Lonoke, Arkansas
Female
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. Venita has over 7 years of practice experienc... More
Who might be a good fit for Venita?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Venita Ninemire’s focused therapeutic work. Her compassionate approach integrates evidence-based methods like CBT and mindfulness to support individuals and families managing the complexities of mental health across the lifespan. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
LIZBETH HERRERA
Thanks for visiting my page! I'm so glad you're here. I work with children, adolescents, adults, and older adults, offering though... More
Nurse Practitioner
Offers online care for Lonoke, Arkansas
PMHNP
Female
Thanks for visiting my page! I'm so glad you're here. I work with children, adolescents, adults, and older adults, offering thoughtful psychiatric care that centers on you as ... More
Who might be a good fit for Lizbeth?
Individuals or couples navigating challenges such as anxiety, mood disorders, or ADHD may find alignment with the strategies and frameworks utilized by Lizbeth Herrera, where applicable. Her collaborative and culturally sensitive approach, along with bilingual support in English and Spanish, aims to create an inclusive space that respects each person’s unique experience while integrating medication management and brief therapy as needed. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Kenneth Jones
Kenneth ""Scott"" Jones, LPCC, is a licensed professional counselor with over 20 years of experience in mental health. He has work... More
Therapist
Offers online care for Lonoke, Arkansas
Male
Kenneth ""Scott"" Jones, LPCC, is a licensed professional counselor with over 20 years of experience in mental health. He has worked extensively in inpatient psychiatric hospi... More
Who might be a good fit for Kenneth?
Kenneth Jones may support individuals who want to explore challenges related to addiction, mood disorders, or grief through an eclectic and cognitive behavioral therapy-informed lens. His extensive experience in hospital-based psychiatric settings and telehealth services offers a practical and flexible approach for adults and older adults seeking care. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
MICHELLE COLEMAN
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life�... More
Therapist
Offers online care for Lonoke, Arkansas
Female
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life’s challenges. She holds a Master’s degree ... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood or adjustment challenges may find support in Michelle Coleman’s work. She emphasizes a collaborative approach using cognitive behavioral therapy to help adults identify strengths and set goals for meaningful, positive change. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Tasha Lewis
Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, ob... More
Therapist
Offers online care for Lonoke, Arkansas
Female
Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, obtained in 2013. She has extensive experience ... More
Who might be a good fit for Tasha?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Tasha Lewis. Her experience across diverse settings and use of varied therapeutic approaches like CBT, DBT, and trauma-focused therapies supports clients in developing resilience and integrating mental health into their overall self-care. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Cailyn Jordan
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, w... More
Therapist
Offers online care for Lonoke, Arkansas
Female
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, women’s issues, and life transitions, includ... More
Who might be a good fit for Cailyn?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Cailyn Jordan, where applicable. Her strengths-based and solution-focused approach, combined with tailored evidence-based therapies like CBT and ACT, supports clients in building resilience and fostering personal growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
JENNIFER NELSON
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker ... More
Therapist
Offers online care for Lonoke, Arkansas
LCSW|LICSW
Female
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work exper... More
Who might be a good fit for Jennifer?
Jennifer Nelson offers an approach that may suit individuals focusing on shifting unhelpful thought patterns to foster personal growth and improved well-being. Her use of cognitive-behavioral and solution-focused therapies supports clients managing challenges such as anxiety, depression, and family conflicts, with attention to empowering self-esteem and motivation. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Lonoke, Arkansas
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
SHAVON HILL
Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Gr... More
Therapist
Offers online care for Lonoke, Arkansas
LPC
Female
Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Grieving? Feeling overwhelmed or “stuck”? ... More
Who might be a good fit for Shavon?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in stress management may find Shavon Hill’s approach to be well-aligned. She offers a direct yet empathetic style that supports clients in discovering inner strengths and developing practical coping strategies within a safe and collaborative environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
NATASCH LINDSEYACKER
Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I ... More
Therapist
Offers online care for Lonoke, Arkansas
LPC|LCPC
Female
Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I help clients to better understand themselves,... More
Who might be a good fit for Natasch?
People seeking clarity around relationship dynamics or support navigating adulthood transitions may find Natasch Lindseyacker’s approach fitting. She integrates cognitive behavioral techniques with a faith-informed perspective to help clients understand their patterns and work toward healthier connections and self-awareness. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Wendy Rogers
Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar ... More
Nurse Practitioner
Offers online care for Lonoke, Arkansas
Female
Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar disorder, psychosis, and sleep disorders. Wit... More
Who might be a good fit for Wendy?
Clients facing concerns such as anxiety, depression, or bipolar disorder may connect with the techniques and structure offered by Wendy Rogers. Her collaborative and compassionate approach, combined with a focus on individualized care plans and mindfulness-based strategies, aims to create a supportive environment where clients feel empowered throughout their healing process. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
James Wunderle
I am originally from Virginia but have also lived in Arkansas and Texas. I am the father of five adult children and the husband to... More
Therapist
Offers online care for Lonoke, Arkansas
LPC
Male
I am originally from Virginia but have also lived in Arkansas and Texas. I am the father of five adult children and the husband to a wife of many years. I worked in blue coll... More
Who might be a good fit for James?
Clients working through challenges such as anxiety, depression, or family conflict and looking for relational or attachment-based therapy support might engage well with James Wunderle’s approach. His background blending practical life experience with diverse clinical and educational roles informs a warm, flexible style that integrates Christian counseling and cognitive behavioral methods to address emotional and spiritual needs. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Jeannie Tucker
Jeannie is licensed in Arkansas with over 17 years of professional work experience. She has expertise in assisting clients with st... More
Therapist
Offers online care for Lonoke, Arkansas
Female
Jeannie is licensed in Arkansas with over 17 years of professional work experience. She has expertise in assisting clients with stress and anxiety, coping with addictions; (su... More
Who might be a good fit for Jeannie?
Jeannie Tucker may be a good match for people navigating anxiety, depression, or addiction who prefer a cognitive-behavioral framework. Her approach focuses on creating a supportive space where clients can examine and challenge unhelpful thoughts while building skills to foster emotional resilience and lasting change. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR