Lonoke, AR Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Beverly Vanover
I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Br... More
Therapist
Offers online care for Lonoke, Arkansas
LPC
Female
I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Brown University, Siloam Springs, Arkansas, I b... More
Who might be a good fit for Beverly?
People experiencing anxiety or depression, or those wanting to strengthen emotional regulation, could benefit from Beverly Vanover’s focused therapeutic work. She integrates cognitive behavioral therapy with mindfulness and trauma-informed strategies, offering support that incorporates understanding of attachment and polyvagal theory. View Profile
Lonoke, AR
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lonoke, Arkansas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Lonoke, AR
Mindfulness-Based Stress Reduction (MBSR)
Katie Tankersley
“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is acc... More
Therapist
Offers online care for Lonoke, Arkansas
Female
“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is accompanied by emotions that can be confusing an... More
Who might be a good fit for Katie?
People seeking clarity around overwhelming emotions or support navigating life transitions may find Katie Tankersley’s approach fitting. She integrates mindfulness, trauma-informed techniques, and evidence-based therapies to create a compassionate space where clients can feel heard and empowered in their healing journey. View Profile
Lonoke, AR
Mindfulness-Based Stress Reduction (MBSR)
ARIELLE SPEER
Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequ... More
Therapist
Offers online care for Lonoke, Arkansas
LCSW|LICSW
Female
Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequently report life changing reductions in anxi... More
Who might be a good fit for Arielle?
Individuals managing concerns related to anxiety and OCD may appreciate the methods Arielle Speer incorporates into her practice. Her focus on Exposure Response Prevention (ERP) combined with mindfulness and acceptance-based approaches offers structured support aimed at reducing symptoms and fostering new coping strategies. View Profile
Lonoke, AR
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE COLEMAN
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life�... More
Therapist
Offers online care for Lonoke, Arkansas
Female
Michelle Coleman, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life’s challenges. She holds a Master’s degree ... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood or adjustment challenges may find support in Michelle Coleman’s work. She emphasizes a collaborative approach using cognitive behavioral therapy to help adults identify strengths and set goals for meaningful, positive change. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Lonoke, Arkansas
Female
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Who might be a good fit for Anika?
Those coping with anxiety or pursuing personal growth in managing addiction may find Anika Leslie’s approach to be well-aligned. She emphasizes listening deeply and collaboratively developing plans, offering gender-affirming care that is especially welcoming to LGBTQ patients. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
HEATHER SIMMONS
Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve ... More
Therapist
Offers online care for Lonoke, Arkansas
LPC
Female
Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve worked with individuals from several differen... More
Who might be a good fit for Heather?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Heather Simmons’s work. She integrates evidence-based approaches like CBT and DBT through primarily telehealth sessions, offering accessible care tailored to adults navigating these challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
TRINA MIDDLETON
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worke... More
Therapist
Offers online care for Lonoke, Arkansas
LCSW
Female
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of mental health and as a ther... More
Who might be a good fit for Trina?
Clients working through anxiety, grief, or challenges with self-esteem and looking for trauma-informed therapy support might engage well with Trina Middleton’s approach. She creates a welcoming space that emphasizes comfort and connection, aiming to help adults of all ages address life transitions and stress with practical coping skills. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Kenneth Jones
Kenneth ""Scott"" Jones, LPCC, is a licensed professional counselor with over 20 years of experience in mental health. He has work... More
Therapist
Offers online care for Lonoke, Arkansas
Male
Kenneth ""Scott"" Jones, LPCC, is a licensed professional counselor with over 20 years of experience in mental health. He has worked extensively in inpatient psychiatric hospi... More
Who might be a good fit for Kenneth?
Kenneth Jones may support individuals who want to explore challenges related to addiction, mood disorders, or grief through an eclectic and cognitive behavioral therapy-informed lens. His extensive experience in hospital-based psychiatric settings and telehealth services offers a practical and flexible approach for adults and older adults seeking care. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Jesseca Holston
Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, ... More
Therapist
Offers online care for Lonoke, Arkansas
LMFT
Female
Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, marital issues, and parenting. With her compa... More
Who might be a good fit for Jesseca?
Jesseca Holston may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or challenges related to self-esteem. Her integrative approach, combining DBT, EFT, and solution-focused techniques, supports clients in building emotional resilience and improving communication within their relationships. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Cailyn Jordan
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, w... More
Therapist
Offers online care for Lonoke, Arkansas
Female
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, women’s issues, and life transitions, includ... More
Who might be a good fit for Cailyn?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Cailyn Jordan, where applicable. Her strengths-based and solution-focused approach, combined with tailored evidence-based therapies like CBT and ACT, supports clients in building resilience and fostering personal growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
SHAVON HILL
Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Gr... More
Therapist
Offers online care for Lonoke, Arkansas
LPC
Female
Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Grieving? Feeling overwhelmed or “stuck”? ... More
Who might be a good fit for Shavon?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in stress management may find Shavon Hill’s approach to be well-aligned. She offers a direct yet empathetic style that supports clients in discovering inner strengths and developing practical coping strategies within a safe and collaborative environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Marissa Gray
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a b... More
Nurse Practitioner
Offers online care for Lonoke, Arkansas
Female
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a board-certified Psychiatric Mental Health Nurs... More
Who might be a good fit for Marissa?
Marissa Gray may support individuals who want to explore resilience and holistic wellness through a trauma-responsive, integrative lens. Her approach incorporates therapeutic techniques like Acceptance and Commitment Therapy and biofeedback, emphasizing active listening and collaborative care to promote healing beyond mere survival. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Nicole Hudson
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m... More
Therapist
Offers online care for Lonoke, Arkansas
Female
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin... More
Who might be a good fit for Nicole?
Nicole Hudson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or related challenges. She incorporates a range of evidence-based approaches like trauma-focused CBT and mindfulness-based techniques to support clients in building trust, making empowered decisions, and working toward their personal goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Paula Mercer
Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxie... More
Therapist
Offers online care for Lonoke, Arkansas
Female
Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxiety, depression, relationship issues, communic... More
Who might be a good fit for Paula?
Paula Mercer offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life changes related to bariatric surgery. She integrates trauma-informed care and strength-based techniques to help clients build practical skills tailored to their unique goals and lifestyles. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Lonoke, Arkansas
LCSW|LICSW|LCSW-C
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider LaTonya Thomas’s style of care. She works with adults across various life stages, including veterans and older adults, focusing on helping clients gain awareness and develop practical strategies to manage their challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Jeannie Tucker
Jeannie is licensed in Arkansas with over 17 years of professional work experience. She has expertise in assisting clients with st... More
Therapist
Offers online care for Lonoke, Arkansas
Female
Jeannie is licensed in Arkansas with over 17 years of professional work experience. She has expertise in assisting clients with stress and anxiety, coping with addictions; (su... More
Who might be a good fit for Jeannie?
Jeannie Tucker may be a good match for people navigating anxiety, depression, or addiction who prefer a cognitive-behavioral framework. Her approach focuses on creating a supportive space where clients can examine and challenge unhelpful thoughts while building skills to foster emotional resilience and lasting change. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Lonoke, Arkansas
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
James Wunderle
I am originally from Virginia but have also lived in Arkansas and Texas. I am the father of five adult children and the husband to... More
Therapist
Offers online care for Lonoke, Arkansas
LPC
Male
I am originally from Virginia but have also lived in Arkansas and Texas. I am the father of five adult children and the husband to a wife of many years. I worked in blue coll... More
Who might be a good fit for James?
Clients working through challenges such as anxiety, depression, or family conflict and looking for relational or attachment-based therapy support might engage well with James Wunderle’s approach. His background blending practical life experience with diverse clinical and educational roles informs a warm, flexible style that integrates Christian counseling and cognitive behavioral methods to address emotional and spiritual needs. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR
Jennifer Embry
"Jennifer Embry, LCSW, is a compassionate and experienced therapist with over 17 years of specialized training in trauma-focused c... More
Therapist
Offers online care for Lonoke, Arkansas
Female
"Jennifer Embry, LCSW, is a compassionate and experienced therapist with over 17 years of specialized training in trauma-focused care. She takes a collaborative and holistic a... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Jennifer Embry’s approach. She integrates evidence-based methods like Cognitive Processing Therapy and mindfulness to create a collaborative space that respects each person’s unique experiences, including those from LGBTQ+ and non-monogamous communities. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Lonoke, AR