Little Rock, AR Solution Focused Brief Therapy (SFBT) Therapists

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Solution Focused Brief Therapy (SFBT)
PAUL BAILEY
Hello, My name is Paul Bailey and I am a Licensed Professional Counselor in Arkansas, Texas and Connecticut. I graduated from Hend... More
Therapist
Offers online care for Little Rock, Arkansas
LPC/MHSP|LPC
Male
Hello, My name is Paul Bailey and I am a Licensed Professional Counselor in Arkansas, Texas and Connecticut. I graduated from Henderson State University with a Bachelors in Ps... More
Who might be a good fit for Paul?
Paul Bailey may align well with adults who are working through issues such as anxiety, depression, or family conflict. He emphasizes collaboration and uses cognitive behavioral and solution-focused therapies to help clients develop practical skills and personalized strategies for managing challenges and improving their quality of life. View Profile
Little Rock, AR
Solution Focused Brief Therapy (SFBT)
HEATHER SIMMONS
Hello, I'm Heather, a Licensed Professional Counselor with over 7 years of experience in the mental health field. Throughout my ca... More
Therapist
Offers online care for Little Rock, Arkansas
LPC
Female
Hello, I'm Heather, a Licensed Professional Counselor with over 7 years of experience in the mental health field. Throughout my career, I've had the privilege of working with ... More
Who might be a good fit for Heather?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Heather Simmons’s work. She integrates evidence-based approaches like CBT and DBT through primarily telehealth sessions, offering accessible care tailored to adults navigating these challenges. View Profile
Little Rock, AR
Solution Focused Brief Therapy (SFBT)
ERIN PORTER
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LG... More
Therapist
Offers online care for Little Rock, Arkansas
LICSW|LCSW-C|LCSW|LISW-CP
Female
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & fam... More
Who might be a good fit for Erin?
Erin Porter may work particularly well with those looking to build skills around managing anxiety and navigating LGBTQ+ related challenges. Her approach, which includes cognitive behavioral and solution-focused therapies, is tailored with sensitivity and respect to support individuals seeking meaningful, personalized growth. View Profile
Little Rock, AR
Solution Focused Brief Therapy (SFBT)
KRYSTAL KEMP
I am a licensed clinical social worker with over 16 years of experience supporting adults, older adults, teens, veterans, and fami... More
Therapist
Offers online care for Little Rock, Arkansas
LCSW|LSCSW|LICSW
Female
I am a licensed clinical social worker with over 16 years of experience supporting adults, older adults, teens, veterans, and families through life’s most challenging moment... More
Who might be a good fit for Krystal?
Krystal Kemp offers an approach that may suit individuals focusing on managing stress, anxiety, or challenges related to grief and loss. She integrates tailored strategies such as cognitive behavioral therapy and EMDR, providing compassionate support that respects each person’s unique experiences and goals. View Profile
Little Rock, AR
Solution Focused Brief Therapy (SFBT)
Jesseca Holston
Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, ... More
Therapist
Offers online care for Little Rock, Arkansas
LMFT
Female
Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, marital issues, and parenting. With her compa... More
Who might be a good fit for Jesseca?
Jesseca Holston may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or challenges related to self-esteem. Her integrative approach, combining DBT, EFT, and solution-focused techniques, supports clients in building emotional resilience and improving communication within their relationships. View Profile
Little Rock, AR
Solution Focused Brief Therapy (SFBT)
Katie Tankersley
“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is acc... More
Therapist
Offers online care for Little Rock, Arkansas
Female
“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is accompanied by emotions that can be confusing an... More
Who might be a good fit for Katie?
People seeking clarity around overwhelming emotions or support navigating life transitions may find Katie Tankersley’s approach fitting. She integrates mindfulness, trauma-informed techniques, and evidence-based therapies to create a compassionate space where clients can feel heard and empowered in their healing journey. View Profile
Little Rock, AR
Solution Focused Brief Therapy (SFBT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Little Rock, Arkansas
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Little Rock, AR
Solution Focused Brief Therapy (SFBT)
JENNIFER NELSON
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker ... More
Therapist
Offers online care for Little Rock, Arkansas
LICSW|LCSW
Female
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work exper... More
Who might be a good fit for Jennifer?
Jennifer Nelson offers an approach that may suit individuals focusing on shifting unhelpful thought patterns to foster personal growth and improved well-being. Her use of cognitive-behavioral and solution-focused therapies supports clients managing challenges such as anxiety, depression, and family conflicts, with attention to empowering self-esteem and motivation. View Profile
Little Rock, AR
Solution Focused Brief Therapy (SFBT)
James Wunderle
I am originally from Virginia but have also lived in Arkansas and Texas. I am the father of five adult children and the husband to... More
Therapist
Offers online care for Little Rock, Arkansas
LPC
Male
I am originally from Virginia but have also lived in Arkansas and Texas. I am the father of five adult children and the husband to a wife of many years. I worked in blue colla... More
Who might be a good fit for James?
Clients working through challenges such as anxiety, depression, or family conflict and looking for relational or attachment-based therapy support might engage well with James Wunderle’s approach. His background blending practical life experience with diverse clinical and educational roles informs a warm, flexible style that integrates Christian counseling and cognitive behavioral methods to address emotional and spiritual needs. View Profile
Little Rock, AR
Solution Focused Brief Therapy (SFBT)
CATRINA HORN
I am a licensed therapist in Arkansas, Tennessee, and Mississippi with over 10 years of professional experience. Throughout my car... More
Therapist
Offers online care for Little Rock, Arkansas
LCSW
Female
I am a licensed therapist in Arkansas, Tennessee, and Mississippi with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting i... More
Who might be a good fit for Catrina?
Clients working through grief and looking for trauma-informed support might engage well with Catrina Horn’s approach. She creates a compassionate space that honors each person’s unique story while using evidence-based therapies to help build resilience and practical coping strategies. View Profile
Little Rock, AR
Solution Focused Brief Therapy (SFBT)
NATASCH LINDSEYACKER
Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I ... More
Therapist
Offers online care for Little Rock, Arkansas
LPC|LCPC
Female
Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I help clients to better understand themselves,... More
Who might be a good fit for Natasch?
People seeking clarity around relationship dynamics or support navigating adulthood transitions may find Natasch Lindseyacker’s approach fitting. She integrates cognitive behavioral techniques with a faith-informed perspective to help clients understand their patterns and work toward healthier connections and self-awareness. View Profile
Solution Focused Brief Therapy (SFBT)
Little Rock, AR
Mary Turner
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a D... More
Nurse Practitioner
Offers online care for Little Rock, Arkansas
None
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a Doctorate in Nursing Practice. With over 25 y... More
Who might be a good fit for Mary?
Mary Turner may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her patient-centered approach combines thorough assessment with compassionate psychotherapy and medication management, supporting individualized care that respects each person’s autonomy and promotes overall mental wellness. View Profile
Solution Focused Brief Therapy (SFBT)
Little Rock, AR
Kendra Metcalf
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of... More
Therapist
Offers online care for Little Rock, Arkansas
Female
At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of stress or uncertainty or when we are faced w... More
Who might be a good fit for Kendra?
Clients in need of guidance around emotional challenges could benefit from Kendra Metcalf’s approach. She blends person-centered care with evidence-based therapies like Cognitive Behavioral Therapy and Acceptance and Commitment, creating a supportive space for reflection and healing during times of stress or personal struggle. View Profile
Solution Focused Brief Therapy (SFBT)
Little Rock, AR
ANDREA WILLOUGHBY TAYLOR
As a Psychiatric and Family Nurse Practitioner with over nine years of experience, I provide compassionate, patient-centered care ... More
Nurse Practitioner
Offers online care for Little Rock, Arkansas
PMHNP
Female
As a Psychiatric and Family Nurse Practitioner with over nine years of experience, I provide compassionate, patient-centered care to adolescents, and adults navigating a wide ... More
Who might be a good fit for Andrea?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Andrea Willoughby Taylor’s approach. Her experience as a psychiatric and family nurse practitioner includes integrating biofeedback and practical tools to support both adolescents and adults seeking stability and direction. View Profile
Solution Focused Brief Therapy (SFBT)
Little Rock, AR
William Sweetwood
William Sweetwood is a highly skilled and dedicated mental health therapist. He has been working in the mental health treatment fi... More
Therapist
Offers online care for Little Rock, Arkansas
Male
William Sweetwood is a highly skilled and dedicated mental health therapist. He has been working in the mental health treatment field, and addictions treatment field, for twen... More
Who might be a good fit for William?
Clients in need of guidance around managing depression, anxiety, or addiction could benefit from William Sweetwood’s approach. He integrates cognitive-behavioral and motivational techniques within a client-centered framework, creating a supportive environment for individuals across various adult life stages. View Profile
Solution Focused Brief Therapy (SFBT)
Little Rock, AR
Tasha Lewis
Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, ob... More
Therapist
Offers online care for Little Rock, Arkansas
Female
Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, obtained in 2013. She has extensive experience ... More
Who might be a good fit for Tasha?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Tasha Lewis. Her experience across diverse settings and use of varied therapeutic approaches like CBT, DBT, and trauma-focused therapies supports clients in developing resilience and integrating mental health into their overall self-care. View Profile
Solution Focused Brief Therapy (SFBT)
Little Rock, AR
Tayler Thomason
Tayler Thomason, LPC, is a licensed professional counselor with a warm, person-centered approach rooted in authenticity, safety, a... More
Therapist
Offers online care for Little Rock, Arkansas
Female
Tayler Thomason, LPC, is a licensed professional counselor with a warm, person-centered approach rooted in authenticity, safety, and trust. She specializes in trauma, suicidal... More
Who might be a good fit for Tayler?
Tayler Thomason offers an approach that may suit individuals focusing on healing from trauma and building emotional regulation skills. Her collaborative, person-centered style integrates evidence-based therapies like DBT and ACT, providing a supportive space for clients to reconnect with their values and work through complex mental health challenges. View Profile
Solution Focused Brief Therapy (SFBT)
Little Rock, AR
CANDACE BAKER
Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU... More
Therapist
Offers online care for Little Rock, Arkansas
LCSW
Female
Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 years counseling experience... More
Who might be a good fit for Candace?
People seeking clarity around managing ADHD, trauma, or mental health concerns during significant life phases may find Candace Baker’s approach fitting. She integrates strength-based and motivational interviewing techniques within a warm, non-judgmental space, supporting individuals across young to older adulthood. View Profile
Solution Focused Brief Therapy (SFBT)
Little Rock, AR
Angela Stillwell
Angela Stillwell is a Licensed Professional Counselor with over 20 years of experience guiding adults through trauma recovery, lif... More
Therapist
Offers online care for Little Rock, Arkansas
Female
Angela Stillwell is a Licensed Professional Counselor with over 20 years of experience guiding adults through trauma recovery, life transitions, anxiety, and depression. Her c... More
Who might be a good fit for Angela?
Those managing concerns related to trauma recovery and mood disorders may appreciate the methods Angela Stillwell incorporates into her practice. Her approach blends trauma-informed care with mindfulness and expressive arts, creating a compassionate space that supports resilience and personal growth. View Profile
Solution Focused Brief Therapy (SFBT)
Little Rock, AR
Kizzy Griffin
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is de... More
Therapist
Offers online care for Little Rock, Arkansas
Female
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is dedicated to assisting clients in overcoming ba... More
Who might be a good fit for Kizzy?
Clients in need of guidance around intimacy and self-empowerment could benefit from Kizzy Griffin’s approach. She creates a safe, collaborative space where individuals exploring sexuality, managing anxiety, or working through trauma can feel supported in directing their own healing process. View Profile
Solution Focused Brief Therapy (SFBT)
Little Rock, AR

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Little Rock, Arkansas

With a population of over 197,000, Little Rock, Arkansas is a vibrant city known for its southern hospitality, rich history, and cultural diversity. The city's picturesque landscape is marked by the sparkling Arkansas River and the iconic Pinnacle Mountain nearby.

Key Mental-Health Concerns for Little Rock Residents

In Little Rock, depression and anxiety are common mental health concerns. According to the CDC, Arkansas has a higher prevalence of mental health conditions than the national average. Additionally, the NIMH reports that substance use disorders are a significant issue in the state.

Access to Care & Providers in Little Rock

Accessing mental health treatment in Little Rock, Arkansas is facilitated by both public and private providers. There are numerous crisis lines, community organizations, and innovative local initiatives such as the BridgeWay Hospital and the Recovery Centers of Arkansas.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Little Rock.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Little Rock, Arkansas grapples with a variety of local stressors. The cost of living is relatively low, but many residents face pressures from industry changes, remote-work trends, and occasional severe weather.

Take the Next Step

Don't let mental health challenges hold you back from living a fulfilling life. There's a wide array of therapy in Little Rock, Arkansas ready to assist you. Find a licensed therapist in Little Rock, Arkansas today.