Little Rock Air Force Base, AR Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Br...
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I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Brown University, Siloam Springs, Arkansas, I b...
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Who might be a good fit for Beverly?
People experiencing anxiety or depression, or those wanting to strengthen emotional regulation, could benefit from Beverly Vanover’s focused therapeutic work. She integrates cognitive behavioral therapy with mindfulness and trauma-informed strategies, offering support that incorporates understanding of attachment and polyvagal theory.
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Little Rock Air Force Base, AR
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Little Rock Air Force Base, Arkansas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Little Rock Air Force Base, AR
Mindfulness-Based Stress Reduction (MBSR)
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“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is acc...
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“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is accompanied by emotions that can be confusing an...
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Who might be a good fit for Katie?
People seeking clarity around overwhelming emotions or support navigating life transitions may find Katie Tankersley’s approach fitting. She integrates mindfulness, trauma-informed techniques, and evidence-based therapies to create a compassionate space where clients can feel heard and empowered in their healing journey.
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Little Rock Air Force Base, AR
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Heather, a Licensed Professional Counselor with over 7 years of experience in the mental health field. Throughout my ca...
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Hello, I'm Heather, a Licensed Professional Counselor with over 7 years of experience in the mental health field. Throughout my career, I've had the privilege of working with ...
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Who might be a good fit for Heather?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Heather Simmons’s work. She integrates evidence-based approaches like CBT and DBT through primarily telehealth sessions, offering accessible care tailored to adults navigating these challenges.
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Little Rock Air Force Base, AR
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequ...
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Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequently report life changing reductions in anxi...
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Who might be a good fit for Arielle?
Individuals managing concerns related to anxiety and OCD may appreciate the methods Arielle Speer incorporates into her practice. Her focus on Exposure Response Prevention (ERP) combined with mindfulness and acceptance-based approaches offers structured support aimed at reducing symptoms and fostering new coping strategies.
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Little Rock Air Force Base, AR
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have b...
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Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have been licensed for over 13 years helping people...
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Who might be a good fit for Amy?
Amy Aniyeloye may be a good match for people navigating burnout, relationship stress, or general life challenges who prefer a collaborative, goal-oriented framework. Her approach emphasizes developing healthy coping tools through empathetic, client-centered work that helps individuals gain clarity and actionable steps toward improving their quality of life.
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Mindfulness-Based Stress Reduction (MBSR)
Little Rock Air Force Base, AR
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Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar ...
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Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar disorder, psychosis, and sleep disorders. Wit...
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Who might be a good fit for Wendy?
Clients facing concerns such as anxiety, depression, or bipolar disorder may connect with the techniques and structure offered by Wendy Rogers. Her collaborative and compassionate approach, combined with a focus on individualized care plans and mindfulness-based strategies, aims to create a supportive environment where clients feel empowered throughout their healing process.
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Mindfulness-Based Stress Reduction (MBSR)
Little Rock Air Force Base, AR
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1...
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto...
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Who might be a good fit for Leslie?
Leslie Gamble may align well with adults who are working through issues such as ADHD, anxiety, or bipolar disorder. Her flexible approach, which incorporates Cognitive Behavioral Therapy and sets clear treatment goals, is designed to meet each client’s unique needs while encouraging meaningful progress both in and outside of sessions.
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Mindfulness-Based Stress Reduction (MBSR)
Little Rock Air Force Base, AR
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Heath Larner strives to be compassionate, caring, and understanding, with over a decade of experience helping individuals navigate...
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Heath Larner strives to be compassionate, caring, and understanding, with over a decade of experience helping individuals navigate life's challenges. With a warm and non-judgm...
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Who might be a good fit for William?
William Larner may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. His compassionate style, which integrates Cognitive Behavioral Therapy and Person-Centered Therapy, emphasizes creating a supportive space where clients can develop resilience and access their inner strengths.
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Mindfulness-Based Stress Reduction (MBSR)
Little Rock Air Force Base, AR
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Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public h...
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Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practi...
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Who might be a good fit for Judy?
Judy Johnsonhowey may be a good match for people navigating anxiety, mood disorders, or addiction who prefer a compassionate, strength-based framework. Her approach integrates evidence-based therapies with a focus on supporting mental health across the lifespan, including crisis intervention and medication-assisted treatment when appropriate.
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Mindfulness-Based Stress Reduction (MBSR)
Little Rock Air Force Base, AR
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
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Who might be a good fit for Latonya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider LaTonya Thomas’s style of care. She works with adults across various life stages, including veterans and older adults, focusing on helping clients gain awareness and develop practical strategies to manage their challenges.
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Mindfulness-Based Stress Reduction (MBSR)
Little Rock Air Force Base, AR
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f...
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a...
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Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals.
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Mindfulness-Based Stress Reduction (MBSR)
Little Rock Air Force Base, AR
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Stella Kaye Ratzlaff is a seasoned therapist with over 20 years of experience helping people become their best selves. Stella spe...
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Stella Kaye Ratzlaff is a seasoned therapist with over 20 years of experience helping people become their best selves. Stella specializes in the management and relief of depr...
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Who might be a good fit for Kaye?
Clients facing concerns such as depression, anxiety, or challenges with self-worth may connect with the techniques and structure offered by Kaye Butler Ratzlaff. Her holistic approach, combined with cognitive behavioral strategies and emphasis on healthy boundaries, supports individuals seeking growth and improved emotional well-being.
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Mindfulness-Based Stress Reduction (MBSR)
Little Rock Air Force Base, AR
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Angela Stillwell is a Licensed Professional Counselor with over 20 years of experience guiding adults through trauma recovery, lif...
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Angela Stillwell is a Licensed Professional Counselor with over 20 years of experience guiding adults through trauma recovery, life transitions, anxiety, and depression. Her c...
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Who might be a good fit for Angela?
Those managing concerns related to trauma recovery and mood disorders may appreciate the methods Angela Stillwell incorporates into her practice. Her approach blends trauma-informed care with mindfulness and expressive arts, creating a compassionate space that supports resilience and personal growth.
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Mindfulness-Based Stress Reduction (MBSR)
Little Rock Air Force Base, AR
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Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, w...
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Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, women’s issues, and life transitions, includ...
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Who might be a good fit for Cailyn?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Cailyn Jordan, where applicable. Her strengths-based and solution-focused approach, combined with tailored evidence-based therapies like CBT and ACT, supports clients in building resilience and fostering personal growth.
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Mindfulness-Based Stress Reduction (MBSR)
Little Rock Air Force Base, AR
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Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU...
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Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 years counseling experience...
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Who might be a good fit for Candace?
People seeking clarity around managing ADHD, trauma, or mental health concerns during significant life phases may find Candace Baker’s approach fitting. She integrates strength-based and motivational interviewing techniques within a warm, non-judgmental space, supporting individuals across young to older adulthood.
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Mindfulness-Based Stress Reduction (MBSR)
Little Rock Air Force Base, AR
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Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, ob...
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Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, obtained in 2013. She has extensive experience ...
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Who might be a good fit for Tasha?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Tasha Lewis. Her experience across diverse settings and use of varied therapeutic approaches like CBT, DBT, and trauma-focused therapies supports clients in developing resilience and integrating mental health into their overall self-care.
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Mindfulness-Based Stress Reduction (MBSR)
Little Rock Air Force Base, AR
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You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe an...
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You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy designed to meet your nee...
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Who might be a good fit for Antoine?
People seeking clarity around life transitions or support navigating complex emotions may find Antoine Jackson’s approach fitting. His eclectic style is designed to meet diverse needs with compassion and practicality, welcoming individuals from all walks of life who want to move beyond mere survival toward thriving.
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Mindfulness-Based Stress Reduction (MBSR)
Little Rock Air Force Base, AR
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e...
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia...
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Who might be a good fit for Lisa?
Lisa McCoy may support individuals who want to explore holistic mental health care through a medication management and therapy-informed lens. Her approach integrates comprehensive evaluation with supportive therapy, addressing both emotional and physical aspects to assist adults managing conditions like anxiety, depression, and ADHD.
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Mindfulness-Based Stress Reduction (MBSR)
Little Rock Air Force Base, AR
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Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, ...
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Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, marital issues, and parenting. With her compa...
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Who might be a good fit for Jesseca?
Jesseca Holston may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or challenges related to self-esteem. Her integrative approach, combining DBT, EFT, and solution-focused techniques, supports clients in building emotional resilience and improving communication within their relationships.
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Mindfulness-Based Stress Reduction (MBSR)
Little Rock Air Force Base, AR
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