Helena, AR Acceptance and Commitment Therapy (ACT) Therapists
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Acceptance and Commitment Therapy (ACT)
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Helena, Arkansas
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Helena, Arkansas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequ...
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Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequently report life changing reductions in anxi...
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Who might be a good fit for Arielle?
Individuals managing concerns related to anxiety and OCD may appreciate the methods Arielle Speer incorporates into her practice. Her focus on Exposure Response Prevention (ERP) combined with mindfulness and acceptance-based approaches offers structured support aimed at reducing symptoms and fostering new coping strategies.
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I am highly attuned to energies and experiences of overcoming limited mindset and rearranging your mental space to a more preferre...
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I am highly attuned to energies and experiences of overcoming limited mindset and rearranging your mental space to a more preferred state. From psycho-somatic work to cognitiv...
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Who might be a good fit for Hazel?
Hazel Moon offers an approach that may suit individuals focusing on shifting limiting beliefs and cultivating greater autonomy and authenticity. Her work integrates mind-body awareness and evidence-based therapies like ACT and mindfulness, supporting clients through challenges such as anxiety, ADHD, and intimacy concerns.
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I enjoy helping clients get out of survival mode using brain-based, nervous system therapy. Many people I work with describe feeli...
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I enjoy helping clients get out of survival mode using brain-based, nervous system therapy. Many people I work with describe feeling stuck in survival mode, where their body n...
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Who might be a good fit for Alana?
Clients working through anxiety, trauma, or emotional overwhelm and looking for brain-based, experiential therapy support might engage well with Alana Mrugala’s approach. She focuses on helping pre-teens and young adults calm their nervous systems and move beyond survival mode at a pace that feels safe and manageable.
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SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person...
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Therapy Programs
Offers online care for Helena, Arkansas
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech...
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Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Helena, Arkansas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public h...
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Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practi...
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Who might be a good fit for Judy?
Judy Johnsonhowey may be a good match for people navigating anxiety, mood disorders, or addiction who prefer a compassionate, strength-based framework. Her approach integrates evidence-based therapies with a focus on supporting mental health across the lifespan, including crisis intervention and medication-assisted treatment when appropriate.
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
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Who might be a good fit for Latonya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider LaTonya Thomas’s style of care. She works with adults across various life stages, including veterans and older adults, focusing on helping clients gain awareness and develop practical strategies to manage their challenges.
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Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e...
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Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat...
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Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences.
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e...
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia...
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Who might be a good fit for Lisa?
Lisa McCoy may support individuals who want to explore holistic mental health care through a medication management and therapy-informed lens. Her approach integrates comprehensive evaluation with supportive therapy, addressing both emotional and physical aspects to assist adults managing conditions like anxiety, depression, and ADHD.
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Jeannie is licensed in Arkansas with over 17 years of professional work experience. She has expertise in assisting clients with st...
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Jeannie is licensed in Arkansas with over 17 years of professional work experience. She has expertise in assisting clients with stress and anxiety, coping with addictions; (su...
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Who might be a good fit for Jeannie?
Jeannie Tucker may be a good match for people navigating anxiety, depression, or addiction who prefer a cognitive-behavioral framework. Her approach focuses on creating a supportive space where clients can examine and challenge unhelpful thoughts while building skills to foster emotional resilience and lasting change.
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Kelli Denton, LCSW is a licensed clinical social worker with more than a decade of experience providing therapy in outpatient sett...
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Kelli Denton, LCSW is a licensed clinical social worker with more than a decade of experience providing therapy in outpatient settings. She specializes in supporting adolescen...
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Who might be a good fit for Kelli?
Kelli Denton offers an approach that may suit individuals focusing on navigating grief, parenting challenges, or life transitions such as pregnancy and postpartum. She integrates person-centered care with evidence-based therapies like CBT and ACT to create a supportive space where clients can build resilience and work toward meaningful personal growth.
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At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of...
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At one time or another, most of us find that we need a genuine and compassionate advocate in our corner to help us handle times of stress or uncertainty or when we are faced w...
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Who might be a good fit for Kendra?
Clients in need of guidance around emotional challenges could benefit from Kendra Metcalf’s approach. She blends person-centered care with evidence-based therapies like Cognitive Behavioral Therapy and Acceptance and Commitment, creating a supportive space for reflection and healing during times of stress or personal struggle.
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"Jennifer Embry, LCSW, is a compassionate and experienced therapist with over 17 years of specialized training in trauma-focused c...
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"Jennifer Embry, LCSW, is a compassionate and experienced therapist with over 17 years of specialized training in trauma-focused care. She takes a collaborative and holistic a...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Jennifer Embry’s approach. She integrates evidence-based methods like Cognitive Processing Therapy and mindfulness to create a collaborative space that respects each person’s unique experiences, including those from LGBTQ+ and non-monogamous communities.
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others...
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ...
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Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Victoria Jacoby incorporates into her practice. She offers a compassionate and holistic approach that honors each person’s unique journey, with particular sensitivity toward LGBTQ+ individuals and a focus on empowering clients to prioritize self-care and mental wellness.
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"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a b...
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"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a board-certified Psychiatric Mental Health Nurs...
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Who might be a good fit for Marissa?
Marissa Gray may support individuals who want to explore resilience and holistic wellness through a trauma-responsive, integrative lens. Her approach incorporates therapeutic techniques like Acceptance and Commitment Therapy and biofeedback, emphasizing active listening and collaborative care to promote healing beyond mere survival.
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I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to m...
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I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every ...
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Who might be a good fit for Heather?
Individuals or couples navigating life transitions or trauma may find alignment with the strategies and frameworks utilized by Heather Callam, where applicable. Her collaborative approach, grounded in cognitive behavioral therapy and mindfulness techniques, supports clients in developing practical coping skills while honoring diverse cultural backgrounds.
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Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m...
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Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin...
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Who might be a good fit for Nicole?
Nicole Hudson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or related challenges. She incorporates a range of evidence-based approaches like trauma-focused CBT and mindfulness-based techniques to support clients in building trust, making empowered decisions, and working toward their personal goals.
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I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Br...
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I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Brown University, Siloam Springs, Arkansas, I b...
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Who might be a good fit for Beverly?
People experiencing anxiety or depression, or those wanting to strengthen emotional regulation, could benefit from Beverly Vanover’s focused therapeutic work. She integrates cognitive behavioral therapy with mindfulness and trauma-informed strategies, offering support that incorporates understanding of attachment and polyvagal theory.
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