Benton, AR Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Br...
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I'm a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). After completing training in 2013 at John Brown University, Siloam Springs, Arkansas, I b...
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Who might be a good fit for Beverly?
Beverly Vanover may work particularly well with those looking to build skills around managing anxiety, depression, or trauma symptoms. Her trauma-informed approach, which integrates cognitive behavioral therapy and mindfulness techniques alongside psychoeducation on polyvagal and attachment theories, supports clients seeking thoughtful, skill-based care.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Benton, Arkansas
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is acc...
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“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is accompanied by emotions that can be confusing an...
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Who might be a good fit for Katie?
People experiencing overwhelming emotions or those wanting to strengthen their connection with themselves and others could benefit from Katie Tankersley’s focused therapeutic work. Her use of trauma-informed methods like Brainspotting and mindfulness, combined with a warm, individualized approach, supports clients through challenges such as anxiety, grief, and life transitions.
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
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Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions.
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Hello, I'm Amy, a Licensed Professional Counselor with over 20 years of experience. I've had the privilege of practicing in Colora...
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Hello, I'm Amy, a Licensed Professional Counselor with over 20 years of experience. I've had the privilege of practicing in Colorado and am also licensed in Arkansas. Througho...
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Who might be a good fit for Amy?
Individuals managing concerns such as depression, anxiety, or suicidal thoughts may find support through the approach used by Amy Moran. Her warm, interactive style combined with evidence-based techniques like CBT, DBT, and HeartMath offers practical tools for emotional regulation and navigating difficult life transitions.
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Stella Kaye Ratzlaff is a seasoned therapist with over 20 years of experience helping people become their best selves. Stella spe...
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Stella Kaye Ratzlaff is a seasoned therapist with over 20 years of experience helping people become their best selves. Stella specializes in the management and relief of depr...
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Who might be a good fit for Kaye?
Kaye Butler Ratzlaff may support individuals who want to explore self-worth and relational growth through a cognitive behavioral therapy-informed lens. She incorporates a holistic approach that emphasizes healthy boundaries and helps clients shift unhelpful thinking patterns to foster emotional well-being.
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“Everyone is going through something and that shapes who they are.” I take the time to understand the client through compassi...
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“Everyone is going through something and that shapes who they are.” I take the time to understand the client through compassion.
I earned a Master of Education Degree ...
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Who might be a good fit for Jennifer?
People experiencing anxiety or depression and looking for a therapist with experience in child and adolescent mental health might consider Jennifer Fleming’s style of care. Her background in school counseling and education informs a compassionate, collaborative approach that emphasizes understanding each client’s unique story and tailoring support to their individual goals.
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Jeanie Shade is a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work from the University of Montana, ear...
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Jeanie Shade is a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work from the University of Montana, earned in 2010. Specializing in a broad array of...
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Who might be a good fit for Jeanie?
People experiencing anxiety, trauma, or relationship challenges, or those wanting to strengthen self-awareness and emotional balance, could benefit from Jeanie Shade’s focused therapeutic work. Her approach integrates Cognitive Behavioral Therapy and Somatic Therapy, emphasizing connection to the whole self—mind, body, and spirit—while supporting diverse clients including LGBTQ+ individuals and survivors of trauma.
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Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, ob...
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Tasha Lewis is a Clinical Social Worker with a Master’s degree in Social Work from the University of Arkansas at Little Rock, obtained in 2013. She has extensive experience ...
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Who might be a good fit for Tasha?
Individuals focused on improving mental well-being while managing emotional challenges may find support in Tasha Lewis’s work. She integrates a range of therapeutic approaches to help clients build resilience and incorporate mental health into their overall self-care, drawing on her experience across diverse populations and settings.
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Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m...
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Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin...
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Who might be a good fit for Nicole?
Nicole Hudson may be well-suited to individuals who value a collaborative and supportive therapeutic relationship in managing trauma and anxiety. She emphasizes meeting clients where they are and building trust to empower decision-making around healthy living, relationships, and daily functioning.
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Tosha Honey is a compassionate, non-judgmental, and empathetic mental health therapist with over a decade of dedication to empower...
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Tosha Honey is a compassionate, non-judgmental, and empathetic mental health therapist with over a decade of dedication to empowering individuals in their journey towards heal...
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Who might be a good fit for Tosha?
Tosha Honey may be a match for those interested in Cognitive Behavioral Therapy and Person-Centered approaches, particularly when facing challenges such as anxiety, depression, or trauma. Her compassionate and empathetic style creates a safe space for clients to explore their experiences and work toward meaningful growth.
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Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he...
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Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of...
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Who might be a good fit for Anika?
Ryan Leslie may support individuals who want to explore gender identity and mental health through a collaborative, patient-centered lens. He takes time to listen deeply and partner with clients to develop personalized care plans, welcoming LGBTQ patients with gender-affirming approaches.
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Kelli Denton, LCSW is a licensed clinical social worker with more than a decade of experience providing therapy in outpatient sett...
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Kelli Denton, LCSW is a licensed clinical social worker with more than a decade of experience providing therapy in outpatient settings. She specializes in supporting adolescen...
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My mission is rooted in the belief that there is an innate and powerful sense of creativity within each of us, waiting to be unloc...
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My mission is rooted in the belief that there is an innate and powerful sense of creativity within each of us, waiting to be unlocked. Through my traditional counseling and ex...
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others...
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ...
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Who might be a good fit for Victoria?
People experiencing anxiety, depression, or challenges with self-esteem, or those wanting to strengthen their self-care practices, could benefit from Victoria Jacoby’s focused therapeutic work. Her integrative, holistic approach emphasizes destigmatizing mental health and creating a supportive space, especially for LGBTQIA individuals and those looking to address mental health alongside primary care needs.
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"Jennifer Embry, LCSW, is a compassionate and experienced therapist with over 17 years of specialized training in trauma-focused c...
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"Jennifer Embry, LCSW, is a compassionate and experienced therapist with over 17 years of specialized training in trauma-focused care. She takes a collaborative and holistic a...
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Who might be a good fit for Jennifer?
People experiencing trauma and looking for a therapist with experience in trauma-focused care might consider Jennifer Embry’s style of care. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to create a collaborative, safe space that respects each client’s individual journey and identity.
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I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, an...
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I am a licensed clinical social worker with 11 years of experience working with clients struggling with stress, anxiety, grief, and depression. As a mental health therapist, I...
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Who might be a good fit for Courtney?
Courtney Porter may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or grief. She creates a supportive environment where clients can build resilience and develop practical coping strategies to improve their emotional well-being.
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Lisa Kennedy is a Licensed Clinical Social Worker who has been in practice for 18 years, who considers herself a Behavioral Therap...
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Lisa Kennedy is a Licensed Clinical Social Worker who has been in practice for 18 years, who considers herself a Behavioral Therapist, specializing in Domestic Abuse, Anxiety,...
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Who might be a good fit for Lisa?
Lisa Kennedy may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the impact of domestic abuse. Drawing on her experience with military families and a patient-centered approach, she emphasizes building trust and collaboration to create personalized care plans that respect each person’s unique goals and values.
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Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxie...
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Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxiety, depression, relationship issues, communic...
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Who might be a good fit for Paula?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Paula Mercer’s approach fitting. She integrates a range of evidence-based therapies tailored to each client’s strengths, supporting practical skill-building that aligns with their personal goals and lifestyle.
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Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo...
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Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M...
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Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion.
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