Arizona Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Arizona
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Arizona
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Arizona
Erika Huber
Hello! I'm glad you are here! Do you often feel down, lack energy and motivation, or have lots of anxiety? Do you struggle with a ... More
Therapist
Offers online care for Arizona
LPC
Female
Hello! I'm glad you are here! Do you often feel down, lack energy and motivation, or have lots of anxiety? Do you struggle with a traumatic event that has happened in your lif... More
Who might be a good fit for Erika?
Clients in need of guidance around managing depression, anxiety, or trauma could benefit from Erika Huber’s approach. She integrates person-centered care with techniques like cognitive behavioral therapy, dialectical behavior therapy, and EMDR, offering support tailored to each individual’s experiences and goals. View Profile
Self-help Apps
Arizona
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Arizona
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Self-help Apps
Arizona
JOHN MALONE
I genuinely love being a mental health therapist and find deep meaning in helping others grow and heal. I am passionate about endi... More
Therapist
Offers online care for Arizona
LMHC|LPC
Male
I genuinely love being a mental health therapist and find deep meaning in helping others grow and heal. I am passionate about ending the stigma surrounding mental health and n... More
Who might be a good fit for John?
John Malone may be a match for those interested in cognitive behavioral and couples therapy, particularly when facing challenges like trauma, addiction, or difficulties with emotional connection. His compassionate and nonjudgmental approach, combined with a focus on the unique complexities of each person, supports individuals and couples navigating stress, grief, and relationship concerns. View Profile
Self-help Apps
Arizona
Jennifer Muhammad
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life... More
Nurse Practitioner
Offers online care for Arizona
APRN/NP
Female
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon... More
Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Muhammad. Her combined nursing and medical approach, along with a focus on personalized care and medication management, offers support tailored to those seeking thoughtful, collaborative mental health guidance. View Profile
Self-help Apps
Arizona
VICTORIA HOYT
I still love what I do after 26 years. I have extensive experience in Christian Counseling, Addiction, PTSD, Trauma, Sex-Offenders... More
Therapist
Offers online care for Arizona
LCMFT|LMFT
Female
I still love what I do after 26 years. I have extensive experience in Christian Counseling, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Compulsive behaviors. I curre... More
Who might be a good fit for Victoria?
Clients seeking structured support for addiction recovery or looking to improve coping skills and family dynamics might consider working with Victoria Hoyt. Her approach blends trauma-informed care with Emotionally Focused and Christian Counseling methods, offering tailored support that honors both emotional and spiritual needs. View Profile
Self-help Apps
Arizona
CARLTON HEMPHILL
Hello and welcome! My name is Carlton Hemphill, a 34-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illi... More
Therapist
Offers online care for Arizona
LPC|LCPC|LPCC|LMHC
Male
Hello and welcome! My name is Carlton Hemphill, a 34-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who is also board certified (NCC). I re... More
Who might be a good fit for Carlton?
Carlton Hemphill may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or life transitions. He integrates cognitive behavioral and relational approaches, creating a supportive space that honors clients’ strengths and diverse experiences, including those from LGBTQ+ and men’s mental health communities. View Profile
Self-help Apps
Arizona
ROBYN ROSE
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to ... More
Therapist
Offers online care for Arizona
LCSW|LISW|LMSW-C
Female
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin t... More
Who might be a good fit for Robyn?
Robyn Rose may be well-suited to individuals who value a compassionate, person-centered approach in managing anxiety, depression, or relationship challenges. Her use of evidence-based methods like CBT, EMDR, and mindfulness supports clients seeking to address emotional and relational concerns while fostering strength and resilience. View Profile
Self-help Apps
Arizona
James Hogle
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical... More
Nurse Practitioner
Offers online care for Arizona
Male
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ... More
Who might be a good fit for James?
James Hogle may work particularly well with those looking to build skills around managing depression and anxiety. His approach combines evidence-based pharmacotherapy with a strong therapeutic relationship, supporting adults through compassionate, goal-oriented care. View Profile
Self-help Apps
Arizona
FRANCESCA DERIUS
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time... More
Nurse Practitioner
Offers online care for Arizona
PMHNP
Female
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time for yourself. If you’re stretched thin, st... More
Who might be a good fit for Francesca?
People experiencing overwhelm and looking for a therapist with experience in managing mood and anxiety disorders might consider Francesca Derius’s style of care. Her person-centered approach, combined with a background in both mental health and family medicine, offers a compassionate space tailored to those seeking balance and support across diverse life stages. View Profile
Self-help Apps
Arizona
SYLVIE MAWOH
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated P... More
Nurse Practitioner
Offers online care for Arizona
Female
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in ... More
Who might be a good fit for Sylvie?
Those coping with anxiety, mood disorders, or neurodiverse conditions like ADHD and autism may find Sylvie Mawoh’s approach to be well-aligned. She offers compassionate, person-centered care through telehealth, providing accessible mental health support and medication management tailored to children, teens, and young adults. View Profile
Self-help Apps
Arizona
LILLIAN ESPINOZA
I have been a therapist for over 30 years, working with children and adults in various capacities. I have found that therapy is i... More
Therapist
Offers online care for Arizona
LCSW
Female
I have been a therapist for over 30 years, working with children and adults in various capacities. I have found that therapy is individualized and my process is integrated ba... More
Who might be a good fit for Lillian?
Lillian Espinoza may work particularly well with those looking to build skills around managing negative thoughts and emotional challenges. Her integrative approach is tailored to each individual’s needs, supporting clients dealing with issues such as addiction, grief, and trauma across a wide range of adult life stages. View Profile
Self-help Apps
Arizona
Helene Zupanc
Helene Zupanc, LPC, is a licensed professional counselor in Arizona with more than 20 years of experience supporting adults throug... More
Therapist
Offers online care for Arizona
Female
Helene Zupanc, LPC, is a licensed professional counselor in Arizona with more than 20 years of experience supporting adults through trauma, OCD, anxiety, depression, and self-... More
Who might be a good fit for Helene?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Helene Zupanc. She integrates strength-based approaches and individualized care, using tools like EMDR and solution-focused strategies to support clients through life’s transitions with compassion and collaboration. View Profile
Self-help Apps
Arizona
Vallerie Hancock
I offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, lif... More
Therapist
Offers online care for Arizona
LPC
Female
I offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, life transitions, and adjustment issues. Often w... More
Who might be a good fit for Vallerie?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Vallerie Hancock. Her compassionate, non-judgmental approach integrates evidence-based therapies like CBT and ACT to support individuals through life transitions and patterns that feel stuck or self-defeating. View Profile
Self-help Apps
Arizona
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Arizona
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps. View Profile
Self-help Apps
Arizona
Kathleen Keim
Hi! I am a Licensed Professional Counselor (LPC) with over 10 years of experience. I specialize in trauma, anxiety and PTSD using ... More
Therapist
Offers online care for Arizona
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) with over 10 years of experience. I specialize in trauma, anxiety and PTSD using EMDR therapy. You can become free from stress... More
Who might be a good fit for Kathleen?
Kathleen Keim may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and adjustment challenges. Her use of EMDR therapy combined with CBT and DBT skills, along with her sensitivity to multicultural and identity-related issues, supports clients navigating life transitions and stress from diverse backgrounds. View Profile
Self-help Apps
Arizona
Erin Abel
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approac... More
Therapist
Offers online care for Arizona
LPC
Female
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approaches centered on clients’ needs and speciali... More
Who might be a good fit for Erin?
People experiencing challenges like anxiety, self-harming behaviors, or family conflict, or those wanting to strengthen emotional boundaries could benefit from Erin Abel’s focused therapeutic work. Her eclectic approach, which integrates mind-body connections and emphasizes direct, honest communication, is designed to support clients in reclaiming control over their well-being. View Profile
Self-help Apps
Arizona
Stanley Pruitt
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with se... More
Therapist
Offers online care for Arizona
LPC
Male
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I r... More
Who might be a good fit for Stanley?
Stanley Pruitt may be a good match for people navigating serious mental illness or substance use challenges who prefer an integrative and compassionate framework. He combines cognitive behavioral, person-centered, and solution-focused approaches to create a supportive space that honors each individual’s unique journey through complex emotions and life transitions. View Profile
Self-help Apps
Arizona
NIKKA JONES
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I h... More
Nurse Practitioner
Offers online care for Arizona
PMHNP
Female
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I hope to connect with individuals who wants to ... More
Who might be a good fit for Nikka?
Nikka Jones may align well with adults who are working through issues such as mood disorders or managing ADHD. She incorporates a person-centered approach combined with medication management to support individuals across different life stages in building trust and improving overall well-being. View Profile
Self-help Apps
Arizona