Window Rock, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Window Rock, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch...
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye...
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Who might be a good fit for Charlene?
People experiencing chronic illness or stress, or those wanting to strengthen coping skills, could benefit from Charlene Mabins’s focused therapeutic work. Her approach integrates mindfulness and solution-focused techniques to support adults through life transitions and challenging times with compassion and practical tools.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like an...
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I specialize in working with individuals who are functioning on the outside but struggling internally—whether that looks like anxiety, ADHD, PTSD, mood instability, Insomnia...
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Who might be a good fit for Kemerick?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Kemerick Takang. Her holistic and evidence-based approach, combining medication management with brief psychotherapy, supports individuals and families across different ages in developing coping skills and improving emotional well-being.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working w...
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Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working with youth and families in diverse and underpr...
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Who might be a good fit for Audra?
Audra Ekeindejimenez may be a match for those interested in a strength-based, therapeutic approach, particularly when facing challenges like anxiety, family conflict, or life transitions. Her background working with youth and families in diverse urban settings informs a compassionate, culturally aware style that integrates creative and evidence-based methods to support personal growth and resilience.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you aft...
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A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you after we get to know one another a bit. I use se...
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Who might be a good fit for Janet?
Clients working through anxiety, depression, or substance use concerns and looking for Cognitive Behavioral Therapy support might engage well with Janet Hardin’s approach. Her warm, attentive style and years of experience provide a steady foundation for adults seeking practical strategies to reach their personal goals.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical social worker in AZ with over 25 years therapeutic experience, working with people of all ages and backgr...
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I am a licensed clinical social worker in AZ with over 25 years therapeutic experience, working with people of all ages and backgrounds. I have extensive experience in helping...
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Who might be a good fit for Krista?
Krista Sheldon may work particularly well with those looking to build skills around managing stress, anxiety, and relational challenges. Her approach blends mindfulness and attachment-based methods to support clients in recognizing their strengths while navigating life transitions and emotional difficulties.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025**
**IN-P...
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**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025**
**IN-PERSON SERVICES AVAILABLE ON FRIDAYS IN MESA, ...
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Who might be a good fit for Nicholas?
People experiencing mood disorders or seeking support with medication management might consider Nicholas Eisemannastone’s style of care. His approach integrates evidence-based therapies like CBT and DBT while emphasizing compassionate, personalized treatment tailored to diverse backgrounds and complex mental health needs.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with peop...
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Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with people in crisis situations. I have experience wo...
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Who might be a good fit for Kimberly?
Kimberly Jones may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She integrates approaches like CBT, motivational interviewing, and trauma-focused techniques to support clients across different ages, including children, teens, and adults experiencing crisis or emotional distress.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you ...
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Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you feel like you are not being heard or understo...
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Who might be a good fit for Kayla?
Kayla Johnson may work particularly well with those looking to build skills around managing anxiety, family conflict, and emotional challenges. Her client-centered, strengths-based approach integrates therapies like Cognitive Behavioral Therapy and Family Systems Therapy, offering tailored support for young adults, children, and families navigating complex life transitions.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certi...
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I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certified, and Narm second level) helps me, help y...
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Who might be a good fit for Sallie?
Sallie Tyrrell may be a strong resource for individuals looking to develop strategies for managing trauma, addiction, and life transitions. Her integrative approach, combining somatic experience, EMDR, and trauma-informed care, supports clients who are open to personal growth and interested in learning how to regulate their nervous system for lasting change.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individu...
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Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individuals in overcoming the challenges that life th...
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Who might be a good fit for Michael?
Clients seeking structured support for managing anxiety, depression, or family-related stress might consider working with Michael Fitch. He emphasizes harnessing individual strengths and offers collaborative, tailored strategies that incorporate trauma-informed and mindfulness-based approaches to foster resilience and independence.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 ye...
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I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 years. I specialize in issues related to substa...
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Who might be a good fit for Diane?
Clients seeking structured support for substance abuse or looking to improve coping skills around stress and boundary-setting might consider working with Diane Soteras. Her approach blends cognitive and psycho-educational techniques within a 12-step framework, fostering personal insight and lasting change through a trusting, client-centered relationship.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be...
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Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo...
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Who might be a good fit for Laura?
Laura Tyndall may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her integrative approach, informed by evidence-based therapies like CBT, DBT, and trauma-focused methods, supports clients from a holistic perspective that honors their unique experiences and goals.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flex...
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As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flexible, client centered, strength based approac...
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Who might be a good fit for Dawna?
Individuals focused on improving emotional healing while managing trauma may find support in Dawna Snider’s work. Her mind-body-spirit approach, combined with a relational and strength-based framework, creates a safe space for exploring difficult emotions and fostering hope, with the option for faith-informed counseling when desired.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re e...
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Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re exhausted from trying to hold it all together,...
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Who might be a good fit for Kimberly?
Kimberly Farmer offers an approach that may suit individuals focusing on healing from trauma, managing anxiety or depression, and exploring identity in a supportive environment. Her client-centered, holistic style integrates mindfulness and trauma-informed practices, creating a compassionate space where diverse experiences—including neurodiversity and LGBTQ+ identities—are honored and respected.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s...
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y...
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Who might be a good fit for Jennifer?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Jennifer Bauhoff. She integrates approaches like EMDR, somatic therapy, and mindfulness to tailor care that fosters safety, self-compassion, and personal growth.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Professional Counselor in the state of Arizona. I have experience working with children, adolescents, and adults i...
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I am a Licensed Professional Counselor in the state of Arizona. I have experience working with children, adolescents, and adults in trauma, grief, parenting, couples, and fami...
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Who might be a good fit for Erin?
Erin Nelson may be well-suited to individuals who value trauma-informed and cognitive-based therapy in managing anxiety, grief, and life transitions. Her collaborative approach emphasizes clear goal-setting and skill development, supporting clients as they align with their values and navigate complex emotional experiences.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and ...
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Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and up, young adult, and older adult population. ...
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Who might be a good fit for Erica?
Erica Ayala may work particularly well with those looking to build skills around managing grief, mood disorders, or trauma-related challenges. Her integrative and trauma-informed approach, combined with experience across adolescent to older adult populations, supports clients in navigating complex emotions and fostering resilience.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, attention-deficit/hypera...
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As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), bipolar disorder, tr...
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Who might be a good fit for Moramed?
Moramed Desroches may support individuals who want to explore emotional resilience through a therapy and medication management-informed lens. His holistic approach, incorporating evidence-based methods like CBT, EMDR, and Motivational Interviewing, offers a collaborative and culturally sensitive environment for those facing challenges such as anxiety, ADHD, or mood disorders.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My...
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Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My approach to therapy primarily involves Cogni...
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Who might be a good fit for Catherine?
Catherine Lequesnedovgan may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach integrates psycho-education and mindfulness techniques within a culturally sensitive and compassionate space, supporting clients from diverse backgrounds as they work toward healing and personal growth.
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Window Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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