Therapy for Young Adult (18-39) in Tucson, AZ

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Young Adult (18-39)
Bobbe McGinley
My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002, I've focused specifically on gambling ... More
Therapist
Offers online care for Tucson, Arizona
Female
My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002, I've focused specifically on gambling addiction, helping people break free and rebu... More
Who might be a good fit for Bobbe?
Bobbe Mcginley may be well-suited to individuals who value compassionate addiction-focused support in managing gambling-related challenges. Her experience addresses both the emotional and financial impacts of gambling addiction, offering a range of therapeutic options including individual, couples, and group settings to help clients rebuild their lives. View Profile
Tucson, AZ
Young Adult (18-39)
Joshua Reish
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clie... More
Therapist
Offers online care for Tucson, Arizona
Male
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clients. I completed my bachelor of science in mi... More
Who might be a good fit for Joshua?
People experiencing anxiety, trauma, or family conflict, or those wanting to strengthen communication and coping skills, could benefit from Joshua Reish’s focused therapeutic work. He integrates trauma-informed approaches like TF-CBT and EMDR with family systems and cognitive behavioral therapies to support clients across diverse life challenges and developmental stages. View Profile
Tucson, AZ
Young Adult (18-39)
SANDRA BAEZCURCIO
Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licens... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in Te... More
Who might be a good fit for Sandra?
Sandra Baezcurcio may work particularly well with those looking to build skills around coping and self-esteem. Her person-centered approach, combined with a deep understanding of cultural nuances within adult and Hispanic communities, supports clients in feeling genuinely heard and valued as they navigate life transitions. View Profile
Tucson, AZ
Young Adult (18-39)
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Tucson, Arizona
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
Tucson, AZ
Young Adult (18-39)
Jason Zagaro
Jason Zagaro, LPC is a licensed professional counselor who provides therapy via telehealth to clients across South Carolina. He wo... More
Therapist
Offers online care for Tucson, Arizona
Male
Jason Zagaro, LPC is a licensed professional counselor who provides therapy via telehealth to clients across South Carolina. He works with children, teens, and adults navigati... More
Who might be a good fit for Jason?
Jason Zagaro may be well-suited to individuals who value a holistic, mind-body approach in managing anxiety, depression, or relationship challenges. He integrates evidence-based therapies like CBT and mindfulness with a calm, collaborative style that supports gradual, meaningful progress tailored to each person’s unique needs. View Profile
Tucson, AZ
Young Adult (18-39)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tucson, Arizona
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Tucson, AZ
Young Adult (18-39)
SANDRINE MOTOKWA NTSANG
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiat... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Psychiatric-mental health Nurse Practitioner Sandrine Motokwa Ntsang holds a board certification. She received her MSN in Psychiatric-Mental Health NP from Walden University i... More
Who might be a good fit for Sandrine?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Sandrine Motokwa Ntsang’s approach to be well-aligned. Her background in psychiatric-mental health nursing combined with a collaborative care style, including cognitive behavioral and faith-based therapies, supports a holistic focus on emotional and mental well-being for children, teens, and young adults. View Profile
Tucson, AZ
Young Adult (18-39)
KAMEKA BROWN
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a results-oriented, medication-informed approach in managing anxiety, burnout, or the pressures of leadership. Her practice integrates clinical expertise with solution-focused therapy, providing discreet, personalized care aimed at addressing underlying challenges and helping clients regain balance and clarity. View Profile
Tucson, AZ
Young Adult (18-39)
OLUWATOYIN OLADEJO
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My p... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure that each patient receive... More
Who might be a good fit for Oluwatoyin?
People experiencing mood or anxiety disorders, or those wanting to strengthen coping skills, could benefit from Oluwatoyin Oladejo’s focused therapeutic work. She integrates evidence-based approaches like Cognitive Behavioral Therapy to provide individualized care tailored to children, adolescents, and young adults facing a range of mental health challenges. View Profile
Tucson, AZ
Young Adult (18-39)
Devon Herndon
Hello, I'm Devon. For more than 11 years, I've been practicing as a licensed mental health therapist, and prior to that, I spent t... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, I'm Devon. For more than 11 years, I've been practicing as a licensed mental health therapist, and prior to that, I spent time in the corporate sector and in the middle... More
Who might be a good fit for Devon?
People experiencing anxiety, depression, or stress, or those wanting to strengthen problem-solving skills, could benefit from Devon Herndon’s focused therapeutic work. Her collaborative, strengths-based approach incorporates methods like EMDR and Solution-Focused therapy, helping young adults, adolescents, and women make small but meaningful changes that support long-term growth. View Profile
Tucson, AZ
Young Adult (18-39)
MAGDALENE BAMBO
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy serv... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy services utilizing high-quality, evidence-based m... More
Who might be a good fit for Magdalene?
Magdalene Bambo may be a good match for people navigating mental health challenges like anxiety, depression, or trauma who prefer a combined medication management and brief psychotherapy framework. Her approach integrates evidence-based therapies such as Acceptance and Commitment Therapy and mindfulness techniques, offering holistic care tailored to each individual’s emotional and psychological needs in a supportive telehealth setting. View Profile
Tucson, AZ
Young Adult (18-39)
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options. View Profile
Tucson, AZ
Young Adult (18-39)
GRETCHEN HERNDON
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and hav... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help indiv... More
Who might be a good fit for Gretchen?
Those managing concerns related to trauma, depression, or anxiety may appreciate the methods Gretchen Herndon incorporates into her practice. She integrates approaches like EMDR and mind-body techniques to support individuals across various age groups in working toward their personal goals. View Profile
Tucson, AZ
Young Adult (18-39)
Carrie ApplebyKittle
Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Lic... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Licensed Substance Abuse Counseling in Arizona. ... More
Who might be a good fit for Carrie?
Carrie Applebykittle may be a strong resource for individuals looking to develop strategies for managing complex emotional and mental health challenges such as trauma, anxiety, or substance use. Her client-centered, eclectic approach integrates motivational interviewing and a wide range of therapeutic methods, creating a supportive space for those seeking to explore their unique experiences and cultural backgrounds. View Profile
Tucson, AZ
Young Adult (18-39)
Elizabeth Williams
As an integrative therapist, Elizabeth tailors her approach to meet each client's unique needs, utilizing a variety of therapeutic... More
Therapist
Offers online care for Tucson, Arizona
Female
As an integrative therapist, Elizabeth tailors her approach to meet each client's unique needs, utilizing a variety of therapeutic orientations. She specializes in women's iss... More
Who might be a good fit for Elizabeth?
Clients working through challenges like anxiety, depression, or difficulties with self-esteem and interpersonal relationships might engage well with Elizabeth Williams’ approach. Her integrative style blends Cognitive Behavioral Therapy and Solution-Focused Therapy, offering a warm and accepting space to explore identity and develop practical skills tailored to each person’s unique experience. View Profile
Tucson, AZ
Young Adult (18-39)
TITILAYO GRANT
I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nur... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nursing experience to empower individuals strugg... More
Who might be a good fit for Titilayo?
People seeking clarity around mood and emotional regulation or support navigating adolescence and early adulthood may find Titilayo Grant’s approach fitting. Her use of therapies like CBT, DBT, and mindfulness offers tools to manage challenges such as anxiety, ADHD, and depression while fostering resilience across key life transitions. View Profile
Tucson, AZ
Young Adult (18-39)
SEAN GARDNER
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix... More
Therapist
Offers online care for Tucson, Arizona
LMHC|LPC
Male
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as ... More
Who might be a good fit for Sean?
Clients facing concerns such as anxiety, trauma, or challenges related to military and first responder experiences may connect with the techniques and structure offered by Sean Gardner. Drawing from his background in both active duty service and counseling diverse populations, he incorporates trauma-informed care and mindfulness practices to support individuals seeking greater presence and authentic connection in their lives. View Profile
Tucson, AZ
Young Adult (18-39)
EDEN MCINTOSH
Hi, I’m Eden McIntosh, LPC, and I help adults who are tired of feeling stuck in anxiety, guilt, people-pleasing, and trauma from... More
Therapist
Offers online care for Tucson, Arizona
LPC
Female
Hi, I’m Eden McIntosh, LPC, and I help adults who are tired of feeling stuck in anxiety, guilt, people-pleasing, and trauma from the past. If you’ve been carrying emotiona... More
Who might be a good fit for Eden?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Eden McIntosh’s style of care. She integrates CBT, DBT, and inner child work to support adults in healing emotional wounds, setting boundaries, and reconnecting with their sense of worth. View Profile
Tucson, AZ
Young Adult (18-39)
NIKKA JONES
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I h... More
Nurse Practitioner
Offers online care for Tucson, Arizona
PMHNP
Female
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I hope to connect with individuals who wants to ... More
Who might be a good fit for Nikka?
Nikka Jones may align well with adults who are working through issues such as mood disorders or managing ADHD. She incorporates a person-centered approach combined with medication management to support individuals across different life stages in building trust and improving overall well-being. View Profile
Tucson, AZ
Young Adult (18-39)
CEZAR POPESCU
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transit... More
Therapist
Offers online care for Tucson, Arizona
LPC
Male
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends... More
Who might be a good fit for Cezar?
People experiencing anxiety or depression, or those wanting to strengthen their emotional regulation skills, could benefit from Cezar Popescu’s focused therapeutic work. His blend of depth-oriented exploration with practical CBT and DBT techniques supports clients in uncovering underlying patterns while developing concrete tools for resilience and growth. View Profile
Tucson, AZ
Young Adult (18-39)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tucson, Arizona

Tucson, Arizona, home to over half a million people, is known for its vibrant culture, beautiful desert landscape, and the renowned University of Arizona. The city offers a diverse lifestyle with a unique blend of Native American, Mexican, and Western influences.

Key Mental-Health Concerns for Tucson Residents

Concerning mental health, Tucson residents often grapple with issues like depression, anxiety, and substance abuse. According to the CDC, Arizona has higher prevalence rates of these conditions than the national average.

Access to Care & Providers in Tucson

Locals have access to both public and private mental health services in Tucson, Arizona. Resources include crisis lines, community organizations, and a variety of health care providers. The city has made significant strides in mental health awareness and support, with initiatives aimed at improving access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tucson.
  • EMDR and trauma-focused care are also commonly offered by mental health therapists in Tucson, Arizona.
  • Unique local offerings include bilingual care, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Tucson is relatively low compared to other cities, but economic challenges and industry pressures can still contribute to mental health issues. The large student population and increasing remote-work trends also present unique stressors.

Take the Next Step

Don't let mental health challenges hold you back. Take the next step in your journey to wellness. Find a licensed therapist in Tucson, Arizona and start your path toward healing today.