Tombstone, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Tombstone, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with li...
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Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with life transitions and stress, particularly for m...
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Who might be a good fit for Tujuan?
Tujuan Netters may be a good match for people navigating stress, trauma, or relationship challenges who prefer a holistic and systemic framework. He integrates somatic trauma therapies with culturally sensitive, strength-based approaches, creating a supportive space where men of color and queer individuals can explore emotional awareness and communication at their own pace.
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Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ...
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Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m...
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Who might be a good fit for Jeremy?
Jeremy Pumphrey may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or anger. His collaborative, client-centered approach incorporates a range of therapeutic methods to create a safe space where clients can work through challenges and build resilience at their own pace.
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch...
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye...
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Who might be a good fit for Charlene?
Charlene Mabins may work particularly well with those looking to build skills around coping and managing stress during difficult life transitions. Her approach integrates mindfulness-based strategies and humanistic principles, offering support to adults facing challenges such as chronic illness, grief, or trauma.
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As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental hea...
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As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental health. I have worked in health care for more th...
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Who might be a good fit for Olufunke?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Olufunke Jinadu’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, offering support tailored to youth and young adults navigating complex mental health challenges.
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Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, l...
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Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, leading to uncharacteristic ways of coping inc...
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Who might be a good fit for Robert?
Robert Wilson may be a match for those interested in a mindfulness and existential approach, particularly when facing life transitions or challenges like anxiety and addiction. He offers a supportive teletherapy space that encourages building inner strength and practical coping strategies tailored to individual experiences, fostering healing from the comfort of home.
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Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approac...
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Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approaches centered on clients’ needs and speciali...
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Who might be a good fit for Erin?
People experiencing challenges like anxiety, family conflict, or self-harming behaviors, or those wanting to strengthen emotional boundaries, could benefit from Erin Abel’s focused therapeutic work. Her eclectic approach, which integrates mind-body connections and emphasizes building confidence through honest, straightforward support, is tailored to meet the unique needs of young adults and high-conflict family dynamics.
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Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri...
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Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client...
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Who might be a good fit for Katherine?
Katherine Ibarra may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative therapy framework. Her warm and compassionate style combines evidence-based approaches like cognitive behavioral therapy and mindfulness with sensitivity to multicultural and life transition issues.
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I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 ye...
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I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 years. I specialize in issues related to substa...
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Who might be a good fit for Diane?
Clients facing concerns such as addiction, anxiety, or relationship challenges related to narcissistic abuse may connect with the techniques and structure offered by Diane Soteras. Her approach blends cognitive and client-centered methods within a 12-step framework, fostering awareness and insight to support lasting personal growth in a trusting, collaborative environment.
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My name is Jade, it's lovely to meet you!
Therapy can be a weird, uncomfortable, and challenging experience, however I am here t...
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My name is Jade, it's lovely to meet you!
Therapy can be a weird, uncomfortable, and challenging experience, however I am here to help make this experience as smooth and com...
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Who might be a good fit for Jade?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Jade Luera, where applicable. Her approach blends trauma-focused cognitive behavioral therapy with mindfulness and solution-focused techniques, creating a supportive space that encourages both insight and practical growth.
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Hello! I'm Selina, a Licensed Clinical Social Worker (LCSW) based in Arizona. With over 15 years of experience in providing therap...
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Hello! I'm Selina, a Licensed Clinical Social Worker (LCSW) based in Arizona. With over 15 years of experience in providing therapy, I've had the privilege of working in vario...
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Who might be a good fit for Selina?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Selina Perea’s approach. She combines person-centered care with evidence-based methods like CBT, DBT, and EMDR to create a compassionate space that honors each individual’s unique healing journey.
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Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to per...
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Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about soci...
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Who might be a good fit for Sarina?
People experiencing anxiety and looking for a therapist with experience in mindfulness and cognitive behavioral approaches might consider Sarina Chawla’s style of care. She incorporates a range of techniques, including DBT and motivational interviewing, to help clients build coping skills and regain motivation in a supportive, nonjudgmental setting.
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Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed profe...
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Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed professional counselor in the state of Arizona sin...
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Who might be a good fit for Michael?
Michael Kufeld offers an approach that may suit individuals focusing on finding balance and healing amid challenges like anxiety, depression, or relationship struggles. Drawing from a blend of practical therapeutic methods and a deep respect for cultural diversity, he emphasizes personalized care that nurtures mind, body, and soul.
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I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seem...
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I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seems just out of reach. My treatment approach is...
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Who might be a good fit for Carolyn?
Carolyn Tellez may be a good match for people navigating anxiety, mood disorders, or sleep difficulties who prefer a collaborative, person-centered framework. Her approach emphasizes empathy and empowerment, creating a supportive space for individuals to actively engage in their mental health and explore tailored strategies for healing and growth.
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that ...
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that have been collected over the years. Through t...
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Who might be a good fit for Tara?
Clients working through addiction and seeking spiritual or solution-focused therapy support might engage well with Tara Smith’s approach. She integrates internal family systems and trauma-informed care with options to incorporate spirituality, allowing clients to tailor their healing journey according to their values and goals.
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Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re e...
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Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re exhausted from trying to hold it all together,...
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Who might be a good fit for Kimberly?
Clients working through anxiety, depression, or identity exploration and looking for trauma-informed therapy support might engage well with Kimberly Farmer’s approach. She creates a compassionate, affirming space that honors each person’s unique experiences and integrates mindfulness and Acceptance and Commitment Therapy to support emotional resilience and meaningful growth.
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s...
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y...
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Who might be a good fit for Jennifer?
People experiencing trauma or stress and looking for a therapist with experience in EMDR and somatic therapy might consider Jennifer Bauhoff’s style of care. She emphasizes a collaborative and tailored approach that integrates mindfulness and skills-building to support emotional resilience and self-compassion.
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With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helpin...
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With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges. I...
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Who might be a good fit for Sheri?
Sheri Flum may be a match for those interested in narrative and mindfulness-based approaches, particularly when facing anxiety, grief, or relationship challenges. Her use of storytelling and equine-assisted therapy creates a reflective space to explore underlying patterns while emphasizing self-care as a vital part of healing.
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Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experien...
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Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experience and a deep passion for quality care to my ...
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Who might be a good fit for Shawnee?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Shawnee Inez, where applicable. Her integrative approach, influenced by Ericksonian and eastern psychology, emphasizes mindfulness, narrative exploration, and relational understanding to support meaningful growth and healing.
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I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wan...
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I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wanting a little more of a push into a new direc...
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Who might be a good fit for Erik?
Clients working through challenges like anxiety, depression, or life transitions and looking for integrative therapy support might engage well with Erik Eidenschink’s approach. His use of a holistic, goal-driven process incorporating evidence-based methods such as CBT, DBT, and Motivational Interviewing can help individuals seeking practical tools to move forward during difficult times.
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