Temple Bar Marina, AZ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Temple Bar Marina, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Temple Bar Marina, AZ
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Temple Bar Marina, Arizona
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Temple Bar Marina, AZ
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Temple Bar Marina, Arizona
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Theresa Paul may support individuals who want to explore addiction recovery through a trauma-informed lens. Her work integrates approaches like EMDR and specialized training in behavioral addictions, offering a space to understand underlying causes and develop lasting coping strategies. View Profile
Self-help Apps
Temple Bar Marina, AZ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Temple Bar Marina, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Temple Bar Marina, AZ
Uche Ike
Uche takes an integrative approach to mental health, addressing both the psychological and physical aspects of well-being. This in... More
Nurse Practitioner
Offers online care for Temple Bar Marina, Arizona
APRN/NP
Female
Uche takes an integrative approach to mental health, addressing both the psychological and physical aspects of well-being. This includes not only therapy and counseling but al... More
Who might be a good fit for Uche?
Uche Ike may work particularly well with those looking to build skills around managing anxiety, trauma, or mood challenges. Her integrative approach, which combines therapy with medication management in a collaborative and inclusive environment, supports individuals seeking personalized care tailored to their unique goals. View Profile
Self-help Apps
Temple Bar Marina, AZ
JOHN KOWITE
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience su... More
Therapist
Offers online care for Temple Bar Marina, Arizona
LPC
Male
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience supporting clients with anxiety, ADHD, autism, ... More
Who might be a good fit for John?
John Kowite may be well-suited to individuals who value mindfulness and creative expression in managing anxiety, ADHD, or neurodiverse experiences. He offers a supportive, nonjudgmental space that integrates attachment-based and relational approaches, which can be helpful for those working through personal challenges or seeking to improve their relationships. View Profile
Self-help Apps
Temple Bar Marina, AZ
William Shanahan
William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of ... More
Therapist
Offers online care for Temple Bar Marina, Arizona
Male
William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of Anxiety Anger and Depression Mindfulness exer... More
Who might be a good fit for William?
People experiencing anxiety, anger, or depression, or those wanting to strengthen mindfulness and self-compassion skills, could benefit from William Shanahan’s focused therapeutic work. He integrates Cognitive Behavioral Therapy with Compassion Focused Therapy and mindfulness exercises to help clients interrupt unhelpful thought patterns and address emotional challenges. View Profile
Self-help Apps
Temple Bar Marina, AZ
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Temple Bar Marina, Arizona
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
Self-help Apps
Temple Bar Marina, AZ
MARY MARTINEZ
Hola, soy Consejera Clínica en Salud Mental Licenciada y proveo servicios en ESPAÑOL. Ayudo a individuos, parejas y familias a e... More
Therapist
Offers online care for Temple Bar Marina, Arizona
LMHC|LPC
Female
Hola, soy Consejera Clínica en Salud Mental Licenciada y proveo servicios en ESPAÑOL. Ayudo a individuos, parejas y familias a encontrar balance, sanidad y propósito en sus... More
Who might be a good fit for Mary?
People seeking clarity around anxiety or support navigating significant life transitions may find Mary Martinez’s approach fitting. She combines evidence-based methods with a compassionate, culturally sensitive perspective, creating a supportive space especially for Spanish-speaking adults working through stress, relationship challenges, or personal growth. View Profile
Self-help Apps
Temple Bar Marina, AZ
Tasha Moran
If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach you... More
Therapist
Offers online care for Temple Bar Marina, Arizona
LPC
Female
If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach you to reframe your stressors to help you identi... More
Who might be a good fit for Tasha?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Tasha Moran, where applicable. She integrates Cognitive Behavioral Therapy and Solution Focused techniques alongside Christian Counseling to help clients reframe challenges and develop practical coping skills. View Profile
Self-help Apps
Temple Bar Marina, AZ
OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for Temple Bar Marina, Arizona
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
Self-help Apps
Temple Bar Marina, AZ
ISAIAH GONZALEZ
Hello, My name is Dr. Isaiah X’avier Gonzalez, and I am honored that you have taken the time to learn more about me and my work... More
Therapist
Offers online care for Temple Bar Marina, Arizona
LCSW
Male
Hello, My name is Dr. Isaiah X’avier Gonzalez, and I am honored that you have taken the time to learn more about me and my work. I am a Doctor of Social Work, a Licensed Cl... More
Who might be a good fit for Isaiah?
Isaiah Gonzalez may be well-suited to individuals who value attachment-based and family therapy approaches in managing emotional and behavioral challenges, particularly among school-age children. His work with children on the Autism Spectrum, youth in foster care, and those experiencing anxiety, grief, or ADHD reflects a focus on building trusting relationships and tailoring evidence-based methods to each child’s unique needs. View Profile
Self-help Apps
Temple Bar Marina, AZ
CHARLENE MABINS
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch... More
Therapist
Offers online care for Temple Bar Marina, Arizona
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye... More
Who might be a good fit for Charlene?
People experiencing chronic illness or stress, or those wanting to strengthen coping skills, could benefit from Charlene Mabins’s focused therapeutic work. Her approach integrates mindfulness and solution-focused techniques to support adults through life transitions and challenging times with compassion and practical tools. View Profile
Self-help Apps
Temple Bar Marina, AZ
EDEWOR OSEVWE
Ed Osevwe, PMHNP-BC, is a psychiatric mental health nurse practitioner dedicated to helping adolescents and adults improve their m... More
Nurse Practitioner
Offers online care for Temple Bar Marina, Arizona
PMHNP
Male
Ed Osevwe, PMHNP-BC, is a psychiatric mental health nurse practitioner dedicated to helping adolescents and adults improve their mental health and overall well-being. He provi... More
Who might be a good fit for Edewor?
Clients working through anxiety, depression, or ADHD and looking for therapist support might engage well with Edewor Osevwe’s approach. He offers a warm, compassionate environment that emphasizes personalized care and ongoing encouragement, helping clients feel understood and empowered throughout their mental health journey. View Profile
Self-help Apps
Temple Bar Marina, AZ
KISHIA WILLIAMS
I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to emp... More
Therapist
Offers online care for Temple Bar Marina, Arizona
LCSW
Female
I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in wor... More
Who might be a good fit for Kishia?
Kishia Williams may align well with adults who are working through challenges such as grief, family conflict, or trauma. Her flexible, solution-focused approach incorporates mindfulness, cognitive behavioral techniques, and spiritual counseling to tailor support that honors each individual’s unique needs and goals. View Profile
Self-help Apps
Temple Bar Marina, AZ
Rob Koehl
Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and traum... More
Therapist
Offers online care for Temple Bar Marina, Arizona
LPC
Male
Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and trauma. Grounded in evidence-based practices and a... More
Who might be a good fit for Rob?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Rob Koehl. His integration of evidence-based methods such as DBT and EMDR, combined with a client-centered focus, offers a compassionate space for adults seeking to build resilience and move toward healing. View Profile
Self-help Apps
Temple Bar Marina, AZ
Brenda West
Hello! I'm Brenda, and I'm dually licensed in both Arizona and Colorado, holding LPC, LAC, and LISAC licenses. The LAC is the addi... More
Therapist
Offers online care for Temple Bar Marina, Arizona
LPC
Female
Hello! I'm Brenda, and I'm dually licensed in both Arizona and Colorado, holding LPC, LAC, and LISAC licenses. The LAC is the addiction licensure in Colorado, and LISAC is the... More
Who might be a good fit for Brenda?
Individuals or couples navigating anxiety, depression, or substance addiction may find alignment with the strategies and frameworks utilized by Brenda West, where applicable. Her approach emphasizes mindfulness and building new coping skills, drawing from diverse therapeutic methods to support healing through life’s transitions and challenges. View Profile
Self-help Apps
Temple Bar Marina, AZ
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Temple Bar Marina, Arizona
LSCSW|CSW-PIP|LCSW|LISW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Who might be a good fit for Kenneth?
Kenneth Roper may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. He offers a person-centered, strength-based approach that emphasizes building a compassionate therapeutic relationship tailored to each individual’s unique experiences. View Profile
Self-help Apps
Temple Bar Marina, AZ
BERIT HEYERBOYD
Currently accepting new clients with openings this week. I am a Licensed Professional Counselor who works with adults seeking supp... More
Therapist
Offers online care for Temple Bar Marina, Arizona
LPC
Female
Currently accepting new clients with openings this week. I am a Licensed Professional Counselor who works with adults seeking support for anxiety, grief, life transitions, sel... More
Who might be a good fit for Berit?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Berit Heyer-boyd. She integrates cognitive behavioral therapy, mindfulness, and trauma-informed care in a collaborative way that aims to strengthen coping skills and emotional resilience. View Profile
Self-help Apps
Temple Bar Marina, AZ
MYRA GAIUSANYAEGBU
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master o... More
Nurse Practitioner
Offers online care for Temple Bar Marina, Arizona
PMHNP
Female
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in... More
Who might be a good fit for Myra?
Myra Gaiusanyaegbu may support individuals who want to explore mental health and wellness through a holistic, nursing-informed lens. She works with clients across the lifespan, helping those managing conditions such as ADHD, anxiety, and mood disorders to develop coping skills and reduce stigma around mental health care. View Profile
Self-help Apps
Temple Bar Marina, AZ