Superior, AZ Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Superior, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Superior, Arizona
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Kellie Allison
Kellie Allison is a Licensed Professional Counselor with over 20 years of experience supporting adolescents, adults, and families ... More
Therapist
Offers online care for Superior, Arizona
Female
Kellie Allison is a Licensed Professional Counselor with over 20 years of experience supporting adolescents, adults, and families navigating anxiety, depression, behavioral ch... More
Who might be a good fit for Kellie?
Kellie Allison offers an approach that may suit individuals focusing on managing anxiety, depression, or parenting challenges. Her work integrates evidence-based methods like CBT and family systems therapy with a strengths-based, culturally respectful approach that supports clients from diverse backgrounds and life stages. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Maria Albrecht
Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her ... More
Nurse Practitioner
Offers online care for Superior, Arizona
Female
Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her specialties include depression, anxiety, bipo... More
Who might be a good fit for Maria?
Maria Albrecht may align well with adults who are working through issues such as depression, anxiety, or bipolar disorder. She integrates a variety of therapeutic approaches with a focus on medication management and trauma-informed care, offering particular sensitivity to the needs of individuals from marginalized communities, including LGBTQ+ adults. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Superior, Arizona
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Who might be a good fit for Bernice?
Bernice Ohene may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as anxiety, depression, and trauma. Her approach integrates compassionate, evidence-based care tailored to diverse age groups, emphasizing holistic healing and deep patient connection. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Tewiana Norris
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with... More
Nurse Practitioner
Offers online care for Superior, Arizona
Female
Tewiana C. Norris is a board-certified Doctor of Nursing Practice specializing in psychiatric mental health to adult clients with depression and anxiety for 3 years. She enj... More
Who might be a good fit for Tewiana?
Those coping with depression or pursuing personal growth in managing anxiety may find Tewiana Norris’s approach to be well-aligned. She integrates a variety of evidence-based methods, including cognitive behavioral and mindfulness-based therapies, tailored to support adults through emotional challenges and crisis intervention. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Clinton Cunningham
Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, ado... More
Therapist
Offers online care for Superior, Arizona
Male
Clinton Cunningham is a Licensed Marriage and Family Therapist and Social Worker with 15 years of experience helping children, adolescents, and adults navigate challenges incl... More
Who might be a good fit for Clinton?
Clinton Cunningham may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or relationship challenges. His collaborative and respectful style, combined with approaches like Cognitive Behavioral Therapy and Narrative Therapy, supports clients in building resilience and finding personalized paths toward growth. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Krishna Bright
Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She spec... More
Therapist
Offers online care for Superior, Arizona
Female
Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She specializes in a broad spectrum of mental health ... More
Who might be a good fit for Krishna?
Those managing concerns related to anxiety, ADHD, or relationship challenges may appreciate the methods Krishna Bright incorporates into her practice. She combines evidence-based therapies like CBT and DBT with mindfulness and psychoeducation to support emotional regulation and personal growth tailored to each client’s unique experience. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Ugo Amalaha
""she is very kind, compassionate and answers questions." -Jordan S. from AZUgo A. Amalaha, MSN, APRN, FNP-C, PMHNP-BC, i... More
Nurse Practitioner
Offers online care for Superior, Arizona
Female
""she is very kind, compassionate and answers questions." -Jordan S. from AZUgo A. Amalaha, MSN, APRN, FNP-C, PMHNP-BC, is a highly trained and dedicated healthcare p... More
Who might be a good fit for Ugo?
Ugo Amalaha may be a good match for people navigating challenges such as anxiety, depression, or addiction who prefer a compassionate, strength-based framework. Her approach integrates culturally competent care and evidence-based therapies like CBT and mindfulness, supporting clients through both clinical assessment and personalized treatment. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Superior, Arizona
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Those coping with complex PTSD, substance use challenges, or seeking personal growth in managing anxiety and depression may find Sara Szymczak’s approach to be well-aligned. She emphasizes collaborative care grounded in interpersonal nursing theory, tailoring treatment plans that reflect individual goals and values through a variety of evidence-based therapies. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Helene Zupanc
Helene Zupanc, LPC, is a licensed professional counselor in Arizona with more than 20 years of experience supporting adults throug... More
Therapist
Offers online care for Superior, Arizona
Female
Helene Zupanc, LPC, is a licensed professional counselor in Arizona with more than 20 years of experience supporting adults through trauma, OCD, anxiety, depression, and self-... More
Who might be a good fit for Helene?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Helene Zupanc. She integrates strength-based approaches and individualized care, using tools like EMDR and solution-focused strategies to support clients through life’s transitions with compassion and collaboration. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Superior, Arizona
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for Superior, Arizona
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
People experiencing depression, anxiety, or addiction, or those wanting to strengthen their overall well-being, could benefit from Emily Mims’s focused therapeutic work. Her holistic, patient-centered approach integrates mental, physical, and social health to support lasting recovery and stability, with particular attention to underserved communities. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Mary Belknap
Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health thera... More
Therapist
Offers online care for Superior, Arizona
Female
Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health therapy services. She earned her MS in Clinical Me... More
Who might be a good fit for Mary?
Mary Belknap may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or co-occurring challenges such as trauma and substance use. Her holistic and strength-based approach emphasizes creating a safe, affirming space where clients feel supported in building practical tools tailored to their unique life context. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Cierra Batiste
Dr. Batiste is a highly skilled and compassionate therapist. Her specialization is in Anxiety, Bipolar disorder, Depression, Subst... More
Therapist
Offers online care for Superior, Arizona
Female
Dr. Batiste is a highly skilled and compassionate therapist. Her specialization is in Anxiety, Bipolar disorder, Depression, Substance abuse, and Trauma. With over 10 years of... More
Who might be a good fit for Cierra?
Those coping with anxiety, depression, or substance use challenges may find Cierra Batiste’s approach to be well-aligned with their needs. She emphasizes a person-centered, compassionate framework that builds trust and consistency, integrating evidence-based methods like CBT and mindfulness to support individual goals. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Superior, Arizona
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Christine Wyman
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LG... More
Therapist
Offers online care for Superior, Arizona
Female
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LGBTQIA+ community, and helping clients cope th... More
Who might be a good fit for Christine?
Clients in need of guidance around relational and emotional challenges could benefit from Christine Wyman’s approach. She integrates trauma-informed and gender-affirming care with evidence-based methods like Emotionally Focused Therapy and Trauma-Focused CBT to support empowerment and healing within a collaborative therapeutic relationship. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
William Shanahan
William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of ... More
Therapist
Offers online care for Superior, Arizona
Male
William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of Anxiety Anger and Depression Mindfulness exer... More
Who might be a good fit for William?
People experiencing anxiety, anger, or depression, or those wanting to strengthen mindfulness and self-compassion skills, could benefit from William Shanahan’s focused therapeutic work. He integrates Cognitive Behavioral Therapy with Compassion Focused Therapy and mindfulness exercises to help clients interrupt unhelpful thought patterns and address emotional challenges. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Betty PetrakRon
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal... More
Psychiatrist
Offers online care for Superior, Arizona
Female
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ... More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Superior, Arizona
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Who might be a good fit for Elizabeth?
Elizabeth Umemba may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her person-centered approach, combined with expertise in evidence-based psychiatric care and medication management, supports clients in finding stability and fostering personal growth. View Profile
Superior, AZ
Mindfulness-Based Cognitive Therapy (MBCT)