Sun Valley, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Sun Valley, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in Octobe...
More
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in October of 2021. Brandi received her PhD from Geor...
More
Who might be a good fit for Brandi?
Brandi Cihlar may be a match for those interested in an integrative, eclectic approach, particularly when facing challenges such as anxiety, depression, or addiction. She works collaboratively to help clients uncover patterns in their stories and develop insights, tailoring her methods to support each individual’s unique needs and strengths.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you ...
More
Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you feel like you are not being heard or understo...
More
Who might be a good fit for Kayla?
Kayla Johnson offers an approach that may suit individuals focusing on building confidence and improving their relationships while managing stress or anxiety. She integrates a strengths-based, client-centered style with techniques such as Cognitive Behavioral Therapy and Family Systems Therapy to support clients, including young adults and families, in finding hope and meaningful change.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental hea...
More
As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental health. I have worked in health care for more th...
More
Who might be a good fit for Olufunke?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Olufunke Jinadu’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, offering support tailored to youth and young adults navigating complex mental health challenges.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nur...
More
I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nursing experience to empower individuals strugg...
More
Who might be a good fit for Titilayo?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Titilayo Grant. Her approach integrates evidence-based therapies like CBT, DBT, and mindfulness, which can be especially helpful for middle-aged adults managing anxiety, depression, or ADHD.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav...
More
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a...
More
Who might be a good fit for Karyn?
Karyn Borrego may work particularly well with those looking to build skills around managing stress, anxiety, and grief. She creates a supportive, nonjudgmental space and integrates evidence-based approaches like ACT, DBT, and trauma-focused therapy to help clients process difficult emotions and foster resilience.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I ...
More
I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I have worked in the fields of addiction, menta...
More
Who might be a good fit for Lisa?
Lisa Haughey may be a good match for people navigating challenges with addiction or mental health concerns who prefer a warm, interactive counseling framework. Her approach blends practical tools and honest guidance with respect for each person's unique spiritual path, supporting clients as they work toward meaningful change.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more pe...
More
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of...
More
Who might be a good fit for William?
William Alkhoury may work particularly well with those looking to build skills around finding meaning and purpose in life. His approach combines meaning-centered therapy with existential analysis, supporting individuals who are grappling with feelings of emptiness, life transitions, or questions about personal values and direction.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and traum...
More
Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and trauma. Grounded in evidence-based practices and a...
More
Who might be a good fit for Rob?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Rob Koehl. He integrates evidence-based methods like DBT and EMDR within a compassionate, client-centered framework to support individuals in building resilience and finding meaningful healing.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certi...
More
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certified, and Narm second level) helps me, help y...
More
Who might be a good fit for Sallie?
Clients in need of guidance around healing from trauma and addiction could benefit from Sallie Tyrrell’s approach. She integrates somatic experience, EMDR, and trauma-focused techniques with a compassionate, solution-focused style that supports individuals open to growth and learning to regulate their nervous system during life transitions.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustra...
More
Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustrated with the dynamics of complicated family r...
More
Who might be a good fit for Susan?
Susan Solstice may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or navigating life transitions. Her approach emphasizes a collaborative partnership, blending techniques like mindfulness and cognitive-behavioral therapy to support clients across different stages of adulthood.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Have you felt dissatisfied with the quality of your relationships, felt routinely down or lacking joy for the things you used to l...
More
Have you felt dissatisfied with the quality of your relationships, felt routinely down or lacking joy for the things you used to love? Have you been confused, anxious or witho...
More
Who might be a good fit for Mary?
People seeking clarity around addictive behaviors or support navigating recovery may find Mary Hunter’s approach fitting. She offers personalized, compassionate care that emphasizes understanding and empowers individuals to build healthier coping strategies through evidence-based methods in a secure, virtual setting.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I’m Erica Schwartz, a strengths-based therapist dedicated to helping you navigate life’s challenges with a balanced and...
More
Hello! I’m Erica Schwartz, a strengths-based therapist dedicated to helping you navigate life’s challenges with a balanced and practical approach. I use a blend of Cogniti...
More
Who might be a good fit for Erica?
Individuals focused on improving emotional balance while managing anxiety or grief may find support in Erica Schwartz’s work. She integrates Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness techniques to help clients develop practical coping skills and move forward with clarity and calm.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Amy. Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are incredibly brave f...
More
Hello, I'm Amy. Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are incredibly brave for taking the first step in your healing proc...
More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, grief, or relationship challenges may appreciate the methods Amy Harper incorporates into her practice. Her collaborative, client-centered approach blends evidence-based therapies to create a supportive space focused on empowerment and personal growth.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025**
**IN-...
More
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025**
**IN-PERSON SERVICES AVAILABLE ON FRIDAYS IN MESA,...
More
Who might be a good fit for Nicholas?
People experiencing complex mental health conditions, or those wanting to strengthen coping skills, could benefit from Nicholas Eisemannastone’s focused therapeutic work. His approach integrates medication management with evidence-based therapies like CBT and DBT, creating a personalized, compassionate space for individuals facing challenges such as anxiety, ADHD, mood disorders, or trauma.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am currently taking new patients of all ages. Are you struggling with anxiety and depression and preventing you from living? I c...
More
I am currently taking new patients of all ages. Are you struggling with anxiety and depression and preventing you from living? I can help you get your life back. Has trauma he...
More
Who might be a good fit for Engelbert?
Engelbert Marrero may support individuals who want to explore healing from trauma through a combined pharmacological and holistic lens. His approach integrates medication management with therapies like CBT and mindfulness, aiming to help clients—including teens and adults—build self-worth and navigate challenges such as anxiety, PTSD, and mood disorders.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experien...
More
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experience and a deep passion for quality care to my ...
More
Who might be a good fit for Shawnee?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Shawnee Inez, where applicable. Her integrative approach, influenced by Ericksonian and eastern psychology, emphasizes mindfulness, narrative exploration, and relational understanding to support meaningful growth and healing.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ...
More
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m...
More
Who might be a good fit for Jeremy?
Jeremy Pumphrey may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or anger. His collaborative, client-centered approach incorporates a range of therapeutic methods to create a safe space where clients can work through challenges and build resilience at their own pace.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed profe...
More
Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed professional counselor in the state of Arizona sin...
More
Who might be a good fit for Michael?
Michael Kufeld offers an approach that may suit individuals focusing on finding balance and healing amid challenges like anxiety, depression, or relationship struggles. Drawing from a blend of practical therapeutic methods and a deep respect for cultural diversity, he emphasizes personalized care that nurtures mind, body, and soul.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex ...
More
I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex and generational trauma, depression, anxiety,...
More
Who might be a good fit for Erica?
Erica Reveron may align well with adults who are working through issues such as trauma, anxiety, or mood disorders. Her integrative, client-centered approach incorporates trauma-informed and mindfulness techniques to create a supportive space where individuals can feel validated and empowered in their healing journey.
View Profile
Sun Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Show More