Somerton, AZ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Somerton, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Somerton, AZ
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Somerton, Arizona
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Somerton, AZ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Somerton, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Somerton, AZ
Penny Collins
I am licensed in Arizona and Wisconsin, with 40 years of professional work experience. I believe in treating everyone with respect... More
Therapist
Offers online care for Somerton, Arizona
LPC
Female
I am licensed in Arizona and Wisconsin, with 40 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor ... More
Who might be a good fit for Penny?
Penny Collins may work particularly well with those looking to build skills around overcoming addiction and related challenges. Her client-centered and solution-focused approach emphasizes honesty and collaboration, meeting individuals where they are to support their journey toward a more fulfilling and balanced life. View Profile
Self-help Apps
Somerton, AZ
Helene Zupanc
Helene Zupanc, LPC, is a licensed professional counselor in Arizona with more than 20 years of experience supporting adults throug... More
Therapist
Offers online care for Somerton, Arizona
Female
Helene Zupanc, LPC, is a licensed professional counselor in Arizona with more than 20 years of experience supporting adults through trauma, OCD, anxiety, depression, and self-... More
Who might be a good fit for Helene?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Helene Zupanc. She integrates strength-based approaches and individualized care, using tools like EMDR and solution-focused strategies to support clients through life’s transitions with compassion and collaboration. View Profile
Self-help Apps
Somerton, AZ
Nanette Klaus
Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for ... More
Therapist
Offers online care for Somerton, Arizona
LPC
Female
Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for you instead of to you. Originally from New Yo... More
Who might be a good fit for Nanette?
Nanette Klaus may be a match for those interested in trauma-focused cognitive behavioral therapy, particularly when facing challenges related to anxiety, depression, or past trauma. She integrates a variety of therapeutic techniques, including EMDR and narrative therapy, to support adult clients in developing practical tools for managing difficult emotions and fostering personal growth. View Profile
Self-help Apps
Somerton, AZ
PATRICIA ROCHA
Welcome! I am Patricia Rocha. I am a licensed psychotherapist who uses a client-centered, strength-based approach to help people w... More
Therapist
Offers online care for Somerton, Arizona
LMFT
Female
Welcome! I am Patricia Rocha. I am a licensed psychotherapist who uses a client-centered, strength-based approach to help people work through psychological difficulties. I com... More
Who might be a good fit for Patricia?
Individuals focused on improving emotional expression while managing anxiety or family conflicts may find support in Patricia Rocha’s work. She integrates talk therapy with experiential activities in a client-centered, strength-based framework, offering care in English, Spanish, and Portuguese to individuals, couples, and families. View Profile
Self-help Apps
Somerton, AZ
SONYA RISKE
Sonya Riske provides compassionate, personalized care for individuals facing anxiety and depression. She offers practical guidance... More
Nurse Practitioner
Offers online care for Somerton, Arizona
PMHNP
Female
Sonya Riske provides compassionate, personalized care for individuals facing anxiety and depression. She offers practical guidance to ease worry, overwhelm, and stress. Whethe... More
Who might be a good fit for Sonya?
Sonya Riske may be well-suited to individuals who value integrative and supportive therapy in managing anxiety and depression. She collaborates closely with clients to create practical, personalized plans that address daily challenges like overwhelm and sleep difficulties, helping them feel more grounded and equipped. View Profile
Self-help Apps
Somerton, AZ
KRISTA BARBER
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University... More
Therapist
Offers online care for Somerton, Arizona
LICSW|LCSW
Female
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Mas... More
Who might be a good fit for Krista?
Clients in need of guidance around family conflict or life transitions could benefit from Krista Barber’s approach. She creates a collaborative and supportive space that helps individuals explore their emotions and develop practical coping strategies tailored to their unique experiences, including those related to military life and parenting challenges. View Profile
Self-help Apps
Somerton, AZ
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Somerton, Arizona
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Self-help Apps
Somerton, AZ
Laura Tyndall
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be... More
Therapist
Offers online care for Somerton, Arizona
LCSW
Female
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo... More
Who might be a good fit for Laura?
Laura Tyndall may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her integrative approach, informed by evidence-based therapies like CBT, DBT, and trauma-focused methods, supports clients from a holistic perspective that honors their unique experiences and goals. View Profile
Self-help Apps
Somerton, AZ
Maryann Martin
Hello, I am Maryann Martin, licensed professional counselor. I have a Master's Degree in Professional Counseling. I have worked wi... More
Therapist
Offers online care for Somerton, Arizona
LPC
Female
Hello, I am Maryann Martin, licensed professional counselor. I have a Master's Degree in Professional Counseling. I have worked with adolescents and adults population for over... More
Who might be a good fit for Maryann?
Maryann Martin may support individuals who want to explore personal growth and healing through a trauma-informed, cognitive behavioral lens. She creates a safe space for clients managing anxiety, depression, or trauma to develop new skills and greater self-awareness that can foster healthier boundaries and improved quality of life. View Profile
Self-help Apps
Somerton, AZ
ABIDEMI OLUSANYA
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic c... More
Nurse Practitioner
Offers online care for Somerton, Arizona
PMHNP
Female
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic care to clients across the lifespan, specializ... More
Who might be a good fit for Abidemi?
Abidemi Olusanya may be a good match for people navigating anxiety, depression, or ADHD who prefer a supportive framework. She offers personalized, compassionate care aimed at helping clients of various ages build resilience and develop practical coping strategies in a safe and empathetic environment. View Profile
Self-help Apps
Somerton, AZ
Stephanie Sherman
"I’m so grateful to Stephanie she is calm in her approach but also gives wise thought provoking questions that challenges how yo... More
Therapist
Offers online care for Somerton, Arizona
Female
"I’m so grateful to Stephanie she is calm in her approach but also gives wise thought provoking questions that challenges how you look at things and makes you consider thing... More
Who might be a good fit for Stephanie?
Clients seeking structured support for mood disorders such as anxiety, depression, or adjustment challenges might consider working with Stephanie Sherman. Her thoughtful, calm approach integrates cognitive and mindfulness-based therapies to help clients develop emotional balance and navigate difficult relationship issues like infidelity or divorce. View Profile
Self-help Apps
Somerton, AZ
Michele Mortensen
Michele Mortensen, LPC is a licensed professional counselor with more than 20 years of experience in the mental health field, incl... More
Therapist
Offers online care for Somerton, Arizona
Female
Michele Mortensen, LPC is a licensed professional counselor with more than 20 years of experience in the mental health field, including over a decade in licensed practice. She... More
Who might be a good fit for Michele?
People experiencing anxiety, depression, or addiction, or those wanting to strengthen coping skills, could benefit from Michele Mortensen’s focused therapeutic work. She uses a collaborative, strengths-based approach that integrates evidence-based methods like CBT and ACT, supporting clients across diverse settings and life challenges. View Profile
Self-help Apps
Somerton, AZ
KILEY BAGLAMA
Are you feeling stuck in life, navigating a major life transition, or feeling weighed down by the lasting effects of trauma? I off... More
Therapist
Offers online care for Somerton, Arizona
LMHC|LPC
Female
Are you feeling stuck in life, navigating a major life transition, or feeling weighed down by the lasting effects of trauma? I offer a compassionate, client-centered approach ... More
Who might be a good fit for Kiley?
Kiley Baglama may align well with adults who are working through issues such as trauma, life transitions, or mood disorders. She offers a compassionate, client-centered approach that creates a safe space to build resilience and self-awareness while addressing each person’s unique story with warmth and understanding. View Profile
Self-help Apps
Somerton, AZ
Kimberly Jones
Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with peop... More
Therapist
Offers online care for Somerton, Arizona
LCSW
Female
Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with people in crisis situations. I have experience wo... More
Who might be a good fit for Kimberly?
Kimberly Jones may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She integrates approaches like CBT, motivational interviewing, and trauma-focused techniques to support clients across different ages, including children, teens, and adults experiencing crisis or emotional distress. View Profile
Self-help Apps
Somerton, AZ
ROY CHUKWUEMEKA
Greetings ! I am a Licensed Professional Counselor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa ... More
Therapist
Offers online care for Somerton, Arizona
LPC
Male
Greetings ! I am a Licensed Professional Counselor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa University and have been practicing for 13 ye... More
Who might be a good fit for Roy?
Roy Chukwuemeka offers an approach that may suit individuals focusing on building coping skills and managing symptoms of trauma, anxiety, or depression. His work integrates trauma-informed care and person-centered methods to support adults seeking practical strategies for healing and personal growth. View Profile
Self-help Apps
Somerton, AZ
EMILIENNE FELIX
I’m Emilienne Felix, MSN, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing... More
Nurse Practitioner
Offers online care for Somerton, Arizona
PMHNP
Female
I’m Emilienne Felix, MSN, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I provide compassionate, persona... More
Who might be a good fit for Emilienne?
Clients seeking structured support for anxiety, depression, or bipolar disorder might consider working with Emilienne Felix. She integrates cognitive behavioral therapy with a compassionate, personalized approach delivered through telehealth, aiming to empower adults and young adults as they navigate complex mental health and life transitions. View Profile
Self-help Apps
Somerton, AZ
Margarita Araiza
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ... More
Therapist
Offers online care for Somerton, Arizona
Female
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor... More
Who might be a good fit for Margarita?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Margarita Araiza incorporates into her practice. Her experience with crisis intervention and trauma-informed approaches offers a supportive space for adults seeking compassionate, strengths-based therapy tailored to their unique life challenges. View Profile
Self-help Apps
Somerton, AZ