Snowflake, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Snowflake, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
Kristen Hughes
Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate... More
Therapist
Offers online care for Snowflake, Arizona
LCSW
Female
Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate life's challenges. I received my Bachelor of... More
Who might be a good fit for Kristen?
Kristen Hughes may work particularly well with those looking to build skills around managing anxiety, behavioral challenges, or family relationship dynamics. Her collaborative and empowering approach integrates trauma-informed methods like EMDR and family therapy, creating a supportive space for individuals across the lifespan to explore growth and healing. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
Lori Smith
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritioni... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master... More
Who might be a good fit for Lori?
Clients in need of guidance around managing addiction, trauma, and emotional challenges could benefit from Lori Smith’s approach. She integrates a range of therapeutic methods, including EMDR, CBT, and holistic tools like guided meditation and hypnotherapy, to support adults seeking healing and growth. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
CHARLINE BOUFIN TEBEU
Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, ... More
Nurse Practitioner
Offers online care for Snowflake, Arizona
PMHNP
Female
Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, s he completed her Bachelor of Science in Nur... More
Who might be a good fit for Charline?
Those coping with anxiety, mood disorders, or seeking personal growth in managing mental health may find Charline Boufin Tebeu’s approach to be well-aligned. Her focus on holistic, patient-centered care supports individuals across various ages in enhancing wellness and quality of life through personalized treatment plans. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
MARIA PEDREGUERA
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. L... More
Therapist
Offers online care for Snowflake, Arizona
LCSW
Female
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, ... More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Maria Pedreguera. Her compassionate approach, combined with her proficiency in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be of particular interest to older adults seeking to develop insight and coping skills to meet life's challenges successfully. Furthermore, individuals grappling with issues related to spirituality or LGBTQ+ mental health may appreciate her inclusive and holistic perspective. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
Susan Solstice
Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustra... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustrated with the dynamics of complicated family r... More
Who might be a good fit for Susan?
Susan Solstice may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or navigating life transitions. Her approach emphasizes a collaborative partnership, blending techniques like mindfulness and cognitive-behavioral therapy to support clients across different stages of adulthood. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
Bonnie Goosic
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different peop... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different people? Have you ever felt like you just can't pu... More
Who might be a good fit for Bonnie?
Clients in need of guidance around relational and emotional challenges could benefit from Bonnie Goosic’s approach. She integrates compassionate, non-judgmental care with techniques like CBT and Motivational Interviewing, often incorporating clients’ spiritual beliefs to support personal growth and renewed purpose. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
David Prince
Hello there, I'm Andy Prince, a Licensed Clinical Social Worker (LCSW) and Army veteran. My mission is to guide individuals and fa... More
Therapist
Offers online care for Snowflake, Arizona
LCSW
Male
Hello there, I'm Andy Prince, a Licensed Clinical Social Worker (LCSW) and Army veteran. My mission is to guide individuals and families through life's challenges and traumas,... More
Who might be a good fit for David?
David Prince may be well-suited to individuals who value trauma-informed therapy in managing PTSD, grief, and family challenges. Drawing from his military background and training in EMDR and CBT, he integrates evidence-based approaches with empathy to support both adolescents and adults through healing and resilience-building. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
Heather Page
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned... More
Therapist
Offers online care for Snowflake, Arizona
LCSW
Female
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi... More
Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Heather Page’s work. Her strengths-based, solution-focused approach integrates cognitive behavioral therapy and trauma-informed methods to create a collaborative and empowering space tailored to children, adolescents, and adults navigating life transitions and family challenges. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
Sheri Flum
With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helpin... More
Therapist
Offers online care for Snowflake, Arizona
LCSW
Female
With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges. I... More
Who might be a good fit for Sheri?
Sheri Flum may be a match for those interested in narrative and mindfulness-based approaches, particularly when facing anxiety, grief, or relationship challenges. Her use of storytelling and equine-assisted therapy creates a reflective space to explore underlying patterns while emphasizing self-care as a vital part of healing. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
Erica Schwartz
Hello! I’m Erica Schwartz, a strengths-based therapist dedicated to helping you navigate life’s challenges with a balanced and... More
Therapist
Offers online care for Snowflake, Arizona
LCSW
Female
Hello! I’m Erica Schwartz, a strengths-based therapist dedicated to helping you navigate life’s challenges with a balanced and practical approach. I use a blend of Cogniti... More
Who might be a good fit for Erica?
Individuals focused on improving emotional balance while managing anxiety or grief may find support in Erica Schwartz’s work. She integrates Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness techniques to help clients develop practical coping skills and move forward with clarity and calm. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
SARAI DARBANDI
I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transform... More
Therapist
Offers online care for Snowflake, Arizona
LCSW
Female
I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas th... More
Who might be a good fit for Sarai?
Sarai Darbandi may support individuals who want to explore healing from trauma and personal growth through a somatic- and mind-body-informed lens. Her work integrates approaches like EMDR and Internal Family Systems, alongside preparation and integration of psychedelic and plant medicines, offering a holistic path for those addressing anxiety, relational challenges, and spiritual exploration. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
Jetzabel MoralesPastrana
Hello, I'm Jetza. I'm from Puerto Rico where I became a therapist and developed my specialization in mental health. Then I made th... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
Hello, I'm Jetza. I'm from Puerto Rico where I became a therapist and developed my specialization in mental health. Then I made the difficult decision to immigrate to the USA ... More
Who might be a good fit for Jetzabel?
Jetzabel Moralespastrana may work particularly well with those looking to build skills around healing from trauma and managing emotional distress. As a Latina therapist with a trauma-informed, person-centered approach, she offers support that is sensitive to the unique cultural experiences of Latinx individuals navigating life transitions and interpersonal challenges. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
Rob Koehl
Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and traum... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Male
Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and trauma. Grounded in evidence-based practices and a... More
Who might be a good fit for Rob?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Rob Koehl. He integrates evidence-based methods like DBT and EMDR within a compassionate, client-centered framework to support individuals in building resilience and finding meaningful healing. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
Stanley Pruitt
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with se... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Male
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I r... More
Who might be a good fit for Stanley?
Stanley Pruitt may be a strong resource for individuals looking to develop strategies for managing serious mental illness and substance abuse. His compassionate, nonjudgmental approach integrates cognitive behavioral, person-centered, and solution-focused techniques to support clients through complex and often overwhelming life challenges. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
Michael Kufeld
Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed profe... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Male
Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed professional counselor in the state of Arizona sin... More
Who might be a good fit for Michael?
Michael Kufeld offers an approach that may suit individuals focusing on finding balance and healing amid challenges like anxiety, depression, or relationship struggles. Drawing from a blend of practical therapeutic methods and a deep respect for cultural diversity, he emphasizes personalized care that nurtures mind, body, and soul. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
Devon Herndon
Hello, I'm Devon. For more than 11 years, I've been practicing as a licensed mental health therapist, and prior to that, I spent t... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
Hello, I'm Devon. For more than 11 years, I've been practicing as a licensed mental health therapist, and prior to that, I spent time in the corporate sector and in the middle... More
Who might be a good fit for Devon?
Devon Herndon may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, solution-focused framework. Drawing on her diverse experiences and varied therapeutic methods, she supports young adults, adolescents, and women in making small, meaningful changes that promote lasting growth and resilience. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
Christina Delp
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu... More
Therapist
Offers online care for Snowflake, Arizona
LPC
Female
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ... More
Who might be a good fit for Christina?
Those coping with anxiety, depression, or relationship concerns may find Christina Delp’s approach to be well-aligned with their needs. She offers individualized, client-centered care through teletherapy, integrating a variety of evidence-based methods to support healing and personal growth from wherever you feel most comfortable. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
Shannon Franklin
Hello, I'm Shannon, a trauma-focused Licensed Clinical Social Worker with over 16 years of experience in the mental health field. ... More
Therapist
Offers online care for Snowflake, Arizona
LCSW
Female
Hello, I'm Shannon, a trauma-focused Licensed Clinical Social Worker with over 16 years of experience in the mental health field. Throughout my career, I've had the privilege ... More
Who might be a good fit for Shannon?
Shannon Franklin may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or family conflict. Her trauma-focused, integrative approach emphasizes a supportive therapeutic relationship that encourages self-discovery and healing at a pace that feels right for each client. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)
Adrian Russell
Hello, I am very happy to meet you . I am 61 years old . I am a native of phoenix Az. I became a therapist because many moons ag... More
Therapist
Offers online care for Snowflake, Arizona
Female
Hello, I am very happy to meet you . I am 61 years old . I am a native of phoenix Az. I became a therapist because many moons ago (I mean many moons ..lol) I was very depre... More
Who might be a good fit for Adrian?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Adrian Russell incorporates into her practice. She blends several evidence-based approaches, such as cognitive behavioral and dialectical behavior therapies, to support clients in developing healthier self-perceptions and strengthening their relationships. View Profile
Snowflake, AZ
Mindfulness-Based Stress Reduction (MBSR)