Skull Valley, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Skull Valley, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approac...
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Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approaches centered on clients’ needs and speciali...
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Who might be a good fit for Erin?
People experiencing challenges like anxiety, family conflict, or self-harming behaviors, or those wanting to strengthen emotional boundaries, could benefit from Erin Abel’s focused therapeutic work. Her eclectic approach, which integrates mind-body connections and emphasizes building confidence through honest, straightforward support, is tailored to meet the unique needs of young adults and high-conflict family dynamics.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu...
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ...
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Who might be a good fit for Christina?
Those coping with anxiety, depression, or relationship concerns may find Christina Delp’s approach to be well-aligned with their needs. She offers individualized, client-centered care through teletherapy, integrating a variety of evidence-based methods to support healing and personal growth from wherever you feel most comfortable.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix...
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Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as ...
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Who might be a good fit for Sean?
Individuals focused on improving emotional connection while managing life transitions may find support in Sean Gardner’s work. Drawing on his background with military and first responder populations, he integrates trauma-informed care and mindfulness to help clients cultivate presence and authentic self-understanding.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flex...
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As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flexible, client centered, strength based approac...
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Who might be a good fit for Dawna?
Individuals focused on improving emotional healing while managing trauma and anxiety may find support in Dawna Snider’s work. Her mind, body, and spirit approach integrates faith-based and mindfulness techniques, creating a flexible, client-centered space grounded in safety and validation.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned...
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Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi...
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Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Heather Page’s work. Her strengths-based, solution-focused approach integrates cognitive behavioral therapy and trauma-informed methods to create a collaborative and empowering space tailored to children, adolescents, and adults navigating life transitions and family challenges.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psycho...
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I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psychotherapy, I have worked in many arenas with a ...
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Who might be a good fit for Selethia?
People experiencing trauma, or those wanting to strengthen their coping skills, could benefit from Selethia Mitchell's focused therapeutic work. With her extensive experience in diverse settings such as inpatient and outpatient behavioral health, community health clinics, and correctional health, Selethia brings a deep understanding of the challenges individuals face. Her specialties in women's issues and diversity and inclusion further enhance her ability to provide culturally sensitive therapy and support to a wide range of clients.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helpin...
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With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges. I...
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Who might be a good fit for Sheri?
Sheri Flum may be a match for those interested in narrative and mindfulness-based approaches, particularly when facing anxiety, grief, or relationship challenges. Her use of storytelling and equine-assisted therapy creates a reflective space to explore underlying patterns while emphasizing self-care as a vital part of healing.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe...
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali...
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Who might be a good fit for Amy?
Those coping with depression or pursuing personal growth in managing family conflict may find Amy Dye’s approach to be well-aligned. She emphasizes clients’ strengths and encourages them to draw on their own awareness and knowledge to create meaningful change, using a variety of therapeutic methods tailored to individual, couples, or family needs.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with pe...
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Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with people in crisis situations. I have experience...
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Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Kimberly Jones incorporates into her practice. Her use of approaches like CBT, motivational interviewing, and trauma-focused therapies supports clients across different ages in developing coping strategies and fostering resilience during difficult times.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with li...
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Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with life transitions and stress, particularly for m...
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Who might be a good fit for Tujuan?
Tujuan Netters may be a good match for people navigating stress, trauma, or relationship challenges who prefer a holistic and systemic framework. He integrates somatic trauma therapies with culturally sensitive, strength-based approaches, creating a supportive space where men of color and queer individuals can explore emotional awareness and communication at their own pace.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ...
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Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv...
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Who might be a good fit for Sheree?
Those coping with ADHD, anxiety, or mood disorders, or pursuing personal growth in managing emotions may find Sheree Starr’s approach to be well-aligned. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across various life stages in improving their mental health and overall well-being.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transform...
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I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas th...
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Who might be a good fit for Sarai?
Sarai Darbandi may support individuals who want to explore healing from trauma and personal growth through a somatic- and mind-body-informed lens. Her work integrates approaches like EMDR and Internal Family Systems, alongside preparation and integration of psychedelic and plant medicines, offering a holistic path for those addressing anxiety, relational challenges, and spiritual exploration.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be...
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Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo...
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Who might be a good fit for Laura?
Laura Tyndall offers an approach that may suit individuals focusing on navigating life transitions, managing anxiety, or exploring identity-related concerns. Her work integrates evidence-based therapies like CBT and DBT with a holistic perspective informed by her nursing background, supporting clients across diverse ages and complex challenges.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio...
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Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr...
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Who might be a good fit for Mary?
Mary Irving may be a match for those interested in trauma-informed and mindfulness-based therapies, particularly when facing challenges such as anxiety, grief, or recovery from addiction. Her compassionate, holistic approach integrates mind, body, and spirit, supporting clients in building resilience and developing healthy lifestyle habits tailored to their unique experiences.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Lic...
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Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Licensed Substance Abuse Counseling in Arizona. ...
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Who might be a good fit for Carrie?
Carrie Applebykittle may be a match for those interested in an eclectic, client-centered therapeutic approach, particularly when facing challenges such as trauma, anxiety, or addiction. Her work integrates motivational interviewing with diverse modalities like cognitive-behavioral and somatic therapies, creating a supportive space that honors each individual’s cultural background and personal journey.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Dr. Magdalene Coleman, DNP, FNP-C & PMHNP-BC, is licensed in Washington, Arizona, New York, Nevada, and Oregon. I offer compassion...
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Dr. Magdalene Coleman, DNP, FNP-C & PMHNP-BC, is licensed in Washington, Arizona, New York, Nevada, and Oregon. I offer compassionate and evidence-based care to individuals se...
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Who might be a good fit for Magdalene?
Clients seeking structured support for managing ADHD, anxiety, or mood disorders might consider working with Magdalene Coleman. Her approach blends evidence-based psychiatric evaluation and medication management with compassionate, collaborative care tailored to each individual’s unique needs.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seem...
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I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seems just out of reach. My treatment approach is...
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Who might be a good fit for Carolyn?
Carolyn Tellez may be a good match for people navigating anxiety, mood disorders, or sleep difficulties who prefer a collaborative, person-centered framework. Her approach emphasizes empathy and empowerment, creating a supportive space for individuals to actively engage in their mental health and explore tailored strategies for healing and growth.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri...
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Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client...
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Who might be a good fit for Katherine?
Katherine Ibarra may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative therapy framework. Her warm and compassionate style combines evidence-based approaches like cognitive behavioral therapy and mindfulness with sensitivity to multicultural and life transition issues.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trau...
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In our work together, we will identify and build upon your strengths to create healthy ways of managing anxiety, depression, trauma, self expression, and life coaching, etc. ...
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Who might be a good fit for Nicole?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their self-expression and coping skills, could benefit from Nicole Gordon’s focused therapeutic work. Her integrative and culturally sensitive approach creates a safe space for vulnerability and growth, especially for teens, young adults, and members of LGBTQ+ and communities of color.
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Skull Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
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