Sasabe, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sasabe, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
Sharon Wright
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various differe... More
Therapist
Offers online care for Sasabe, Arizona
LPC
Female
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various different methods and really enjoy providing EMDR th... More
Who might be a good fit for Sharon?
Sharon Wright may support individuals who want to explore healing from trauma through an EMDR-informed lens. She integrates a variety of therapeutic approaches with sensitivity to each person’s unique experiences, offering a compassionate space to work through emotional and relational challenges. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Muhammad
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life... More
Nurse Practitioner
Offers online care for Sasabe, Arizona
APRN/NP
Female
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon... More
Who might be a good fit for Jennifer?
Jennifer Muhammad may be a strong resource for individuals looking to develop strategies for managing conditions such as anxiety, depression, or ADHD. Her integrated nursing and medical approach combines thoughtful medication management with brief psychotherapy, creating a personalized space where clients can feel heard and supported throughout their mental health journey. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
CHRISTIANA OMODUGBAUDEH
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion... More
Nurse Practitioner
Offers online care for Sasabe, Arizona
PMHNP
Female
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy... More
Who might be a good fit for Christiana?
Clients working through mood and anxiety disorders and looking for cognitive-behavioral therapy support might engage well with Christiana Omodugbaudeh’s approach. She combines medication management with culturally sensitive and mindfulness-based techniques to create a collaborative space for adolescents and adults aiming to build emotional balance and improve daily functioning. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
SUZANNE ALEXANDER
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depres... More
Therapist
Offers online care for Sasabe, Arizona
LCSW
Female
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical i... More
Who might be a good fit for Suzanne?
People seeking clarity around life transitions or support navigating challenges related to depression and anxiety may find Suzanne Alexander’s approach fitting. She integrates mindfulness and compassion-focused techniques to help clients build coping skills and gently work through obstacles that impact their well-being. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
Susan Stovall
Hello, my name is Sue Stovall. I'm very excited to meet you and get to know you as we start our therapy work together. My idea... More
Therapist
Offers online care for Sasabe, Arizona
LPC
Female
Hello, my name is Sue Stovall. I'm very excited to meet you and get to know you as we start our therapy work together. My ideal clients are adults with depression, anxiety... More
Who might be a good fit for Susan?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Susan Stovall. Her collaborative style, combined with methods like Cognitive Behavioral Therapy and mindfulness practices, supports clients motivated to engage actively in their healing and growth. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
Anna Binting
Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privileg... More
Therapist
Offers online care for Sasabe, Arizona
LPC
Female
Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privilege of working with children, teenagers, and ad... More
Who might be a good fit for Anna?
Anna Binting may be a good match for people navigating anxiety, depression, or life transitions who prefer an integrative therapy framework. Her warm and empathetic approach, combined with skills in modalities like DBT, EMDR, and Gottman Therapy, creates a validating space tailored to support emotional healing and resilience across different ages. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
Sallie Tyrrell
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certi... More
Therapist
Offers online care for Sasabe, Arizona
LPC
Female
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certified, and Narm second level) helps me, help y... More
Who might be a good fit for Sallie?
Clients in need of guidance around healing from trauma and addiction could benefit from Sallie Tyrrell’s approach. She integrates somatic experience, EMDR, and trauma-focused techniques with a compassionate, solution-focused style that supports individuals open to growth and learning to regulate their nervous system during life transitions. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
Audra EkeindeJimenez
Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working w... More
Therapist
Offers online care for Sasabe, Arizona
LCSW
Female
Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working with youth and families in diverse and underpr... More
Who might be a good fit for Audra?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Audra Ekeindejimenez, where applicable. Her strength-based approach, combined with experience supporting youth and families impacted by the juvenile justice system, integrates creative and evidence-based methods to help clients explore challenges and build resilience. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
Katherine Ibarra
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri... More
Therapist
Offers online care for Sasabe, Arizona
LCSW
Female
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client... More
Who might be a good fit for Katherine?
Katherine Ibarra may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative therapy framework. Her warm and compassionate style combines evidence-based approaches like cognitive behavioral therapy and mindfulness with sensitivity to multicultural and life transition issues. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
Arlene Morris
Hello, I'm Arlene, a Licensed Clinical Social Worker with over 28 years of experience working with children, youth, and families, ... More
Therapist
Offers online care for Sasabe, Arizona
LCSW
Female
Hello, I'm Arlene, a Licensed Clinical Social Worker with over 28 years of experience working with children, youth, and families, as well as individuals and families dealing w... More
Who might be a good fit for Arlene?
Arlene Morris may be a match for those interested in family and couples therapy, particularly when facing complex relationship challenges or navigating grief and identity issues. She integrates a flexible, compassionate approach that honors each client’s unique background, including work with multicultural and LGBTQ+ communities, to support healing and growth. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
Lori Smith
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritioni... More
Therapist
Offers online care for Sasabe, Arizona
LPC
Female
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master... More
Who might be a good fit for Lori?
Clients in need of guidance around managing addiction, trauma, and emotional challenges could benefit from Lori Smith’s approach. She integrates a range of therapeutic methods, including EMDR, CBT, and holistic tools like guided meditation and hypnotherapy, to support adults seeking healing and growth. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
Rob Koehl
Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and traum... More
Therapist
Offers online care for Sasabe, Arizona
LPC
Male
Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and trauma. Grounded in evidence-based practices and a... More
Who might be a good fit for Rob?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Rob Koehl. He integrates evidence-based methods like DBT and EMDR within a compassionate, client-centered framework to support individuals in building resilience and finding meaningful healing. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Enders
Hi there and blessings! I am so glad that you have stopped in to check out my profile. I am Jennifer Enders, a Licensed Profession... More
Therapist
Offers online care for Sasabe, Arizona
Female
Hi there and blessings! I am so glad that you have stopped in to check out my profile. I am Jennifer Enders, a Licensed Professional Counselor providing telehealth services in... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Enders, where applicable. Her approach integrates mindfulness and evidence-based therapies in a supportive, non-judgmental space, helping clients develop their own strengths to manage challenges and foster personal growth. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
NGOZI EBORU
I love to help and treat people with ADHD, anxiety, depression, mood disorders, and other mental health concerns. I focus on makin... More
Nurse Practitioner
Offers online care for Sasabe, Arizona
PMHNP
Female
I love to help and treat people with ADHD, anxiety, depression, mood disorders, and other mental health concerns. I focus on making sessions comfortable and supportive while g... More
Who might be a good fit for Ngozi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Ngozi Eboru. By combining evidence-based medication management with mindfulness and lifestyle coaching, she supports adults seeking a balanced, collaborative approach to mental wellness. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Bauhoff
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s... More
Therapist
Offers online care for Sasabe, Arizona
LCSW
Female
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y... More
Who might be a good fit for Jennifer?
People experiencing trauma or stress and looking for a therapist with experience in EMDR and somatic therapy might consider Jennifer Bauhoff’s style of care. She emphasizes a collaborative and tailored approach that integrates mindfulness and skills-building to support emotional resilience and self-compassion. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
Amy Dye
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe... More
Therapist
Offers online care for Sasabe, Arizona
Female
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali... More
Who might be a good fit for Amy?
Those coping with depression or pursuing personal growth in managing family conflict may find Amy Dye’s approach to be well-aligned. She emphasizes clients’ strengths and encourages them to draw on their own awareness and knowledge to create meaningful change, using a variety of therapeutic methods tailored to individual, couples, or family needs. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
Michael Fitch
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individu... More
Therapist
Offers online care for Sasabe, Arizona
LPC
Male
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individuals in overcoming the challenges that life th... More
Who might be a good fit for Michael?
Michael Fitch may be a match for those interested in a collaborative, strength-based approach, particularly when facing challenges like anxiety, depression, or family conflict. He integrates evidence-based methods such as CBT and trauma-focused therapies to help clients build resilience and develop practical strategies for greater independence. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
Sarina Chawla
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to per... More
Therapist
Offers online care for Sasabe, Arizona
LPC
Female
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about soci... More
Who might be a good fit for Sarina?
People experiencing anxiety and looking for a therapist with experience in mindfulness and cognitive behavioral approaches might consider Sarina Chawla’s style of care. She incorporates a range of techniques, including DBT and motivational interviewing, to help clients build coping skills and regain motivation in a supportive, nonjudgmental setting. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)
SEAN GARDNER
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix... More
Therapist
Offers online care for Sasabe, Arizona
LPC|LMHC
Male
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as ... More
Who might be a good fit for Sean?
Individuals focused on improving emotional connection while managing life transitions may find support in Sean Gardner’s work. Drawing on his background with military and first responder populations, he integrates trauma-informed care and mindfulness to help clients cultivate presence and authentic self-understanding. View Profile
Sasabe, AZ
Mindfulness-Based Stress Reduction (MBSR)