San Tan Valley, AZ Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Tan Valley, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
San Tan Valley, AZ
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Tan Valley, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
San Tan Valley, AZ
Stress
Tujuan Netters
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with li... More
Therapist
Offers online care for San Tan Valley, Arizona
Male
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with life transitions and stress, particularly for m... More
Who might be a good fit for Tujuan?
People seeking clarity around emotional awareness or support navigating life transitions may find Tujuan Netters’s approach fitting. His culturally sensitive, strength-based style combines somatic trauma therapy and relational methods to help clients, especially men of color and queer individuals, build communication and intimacy while managing stress and PTSD. View Profile
San Tan Valley, AZ
Stress
Brandi Cihlar
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in Octobe... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in October of 2021. Brandi received her PhD from Georg... More
Who might be a good fit for Brandi?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Brandi Cihlar incorporates into her practice. She draws from a variety of therapeutic approaches to help clients explore their stories and uncover insights, supporting them in building strengths to address challenges like trauma, relationship stress, and mood disorders. View Profile
San Tan Valley, AZ
Stress
Debra Mayo
Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona. ... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona. Debra’s patients benefit from her extensiv... More
Who might be a good fit for Debra?
Debra Mayo may be a match for those interested in attachment-based and trauma-informed approaches, particularly when facing challenges related to addiction, mood disorders, or PTSD. Her experience working with older adults and integration of therapies like EMDR and cognitive behavioral techniques offers supportive care tailored to navigating complex emotional and behavioral concerns. View Profile
San Tan Valley, AZ
Stress
Liana Condello
Hello, I'm Liana. With over 28 years of experience in the field of behavioral health and substance use disorders, I have had the p... More
Therapist
Offers online care for San Tan Valley, Arizona
Female
Hello, I'm Liana. With over 28 years of experience in the field of behavioral health and substance use disorders, I have had the privilege of working with diverse client popul... More
Who might be a good fit for Liana?
People experiencing addiction or trauma and looking for a therapist with experience in motivational interviewing might consider Liana Condello’s style of care. Her approach emphasizes meeting clients where they are with empathy and without judgment, creating a supportive space to address challenges such as PTSD, anxiety, and depression. View Profile
San Tan Valley, AZ
Stress
Kathleen Keim
Hi! I am a Licensed Professional Counselor (LPC) with over 10 years of experience. I specialize in trauma, anxiety and PTSD using ... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) with over 10 years of experience. I specialize in trauma, anxiety and PTSD using EMDR therapy. You can become free from stress... More
Who might be a good fit for Kathleen?
Kathleen Keim may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and adjustment challenges. Her use of EMDR therapy combined with CBT and DBT skills, along with her sensitivity to multicultural and identity-related issues, supports clients navigating life transitions and stress from diverse backgrounds. View Profile
San Tan Valley, AZ
Stress
Shari MorinDegel
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resili... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resilience for the future. I believe in engaging wi... More
Who might be a good fit for Shari?
Shari Morindegel may be well-suited to individuals who value trauma-informed, cognitively grounded support in managing emotions and relationships. Her collaborative approach integrates mind-body awareness and emotional regulation strategies to help clients build resilience and navigate challenges such as anxiety, grief, and family conflict. View Profile
San Tan Valley, AZ
Stress
Karyn Borrego
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a... More
Who might be a good fit for Karyn?
Karyn Borrego may align well with adults who are working through issues such as anxiety, grief, or trauma. She creates a supportive, nonjudgmental space and integrates approaches like ACT, CBT, and mindfulness to help clients build resilience and find greater emotional balance. View Profile
San Tan Valley, AZ
Stress
Nancy Flanagan
What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if... More
Therapist
Offers online care for San Tan Valley, Arizona
LCSW
Female
What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if you could have a deep inner transformation t... More
Who might be a good fit for Nancy?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Nancy Flanagan incorporates into her practice. She emphasizes a client-centered approach that fosters a safe and trusting space, helping individuals uncover their own answers and build skills for healing and growth. View Profile
San Tan Valley, AZ
Stress
Mercy Russell
Hello, I'm Mercy. Are you ready to take on your unhappiness and frustration in your marriage, at work, with family, or with childr... More
Therapist
Offers online care for San Tan Valley, Arizona
LCSW
Female
Hello, I'm Mercy. Are you ready to take on your unhappiness and frustration in your marriage, at work, with family, or with children? Have you noticed you aren't as motivated ... More
Who might be a good fit for Mercy?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Mercy Russell. Her approach integrates trauma-informed techniques like EMDR and draws on decades of experience with relationship systems and leadership challenges to help uncover strengths and create meaningful progress. View Profile
San Tan Valley, AZ
Stress
Lori Smith
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionis... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master’... More
Who might be a good fit for Lori?
Lori Smith may support individuals who want to explore healing from trauma and addiction through an integrative, trauma-informed lens. She incorporates a variety of therapeutic tools like EMDR, CBT, and hypnotherapy to address emotional challenges and promote holistic well-being for adults navigating life transitions and behavioral concerns. View Profile
San Tan Valley, AZ
Stress
Kimberly Farmer
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re e... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re exhausted from trying to hold it all together,... More
Who might be a good fit for Kimberly?
Kimberly Farmer offers an approach that may suit individuals focusing on healing from trauma, managing anxiety or depression, and exploring identity in a supportive environment. Her client-centered, holistic style integrates mindfulness and trauma-informed practices, creating a compassionate space where diverse experiences—including neurodiversity and LGBTQ+ identities—are honored and respected. View Profile
San Tan Valley, AZ
Stress
Vallerie Hancock
I offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, lif... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
I offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, life transitions, and adjustment issues. Often w... More
Who might be a good fit for Vallerie?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Vallerie Hancock. Her compassionate, non-judgmental approach integrates evidence-based therapies like CBT and ACT to support individuals through life transitions and patterns that feel stuck or self-defeating. View Profile
San Tan Valley, AZ
Stress
Amy Dye
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe... More
Therapist
Offers online care for San Tan Valley, Arizona
Female
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali... More
Who might be a good fit for Amy?
People experiencing depression or family conflict, or those wanting to strengthen problem-solving skills, could benefit from Amy Dye’s focused therapeutic work. She encourages clients to recognize their own competence and draws from a variety of approaches—including narrative therapy and mindfulness techniques—to help individuals and families build practical strategies for managing life’s challenges. View Profile
San Tan Valley, AZ
Stress
Michael Fitch
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individu... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Male
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individuals in overcoming the challenges that life th... More
Who might be a good fit for Michael?
Clients seeking structured support for managing anxiety, depression, or family-related stress might consider working with Michael Fitch. He emphasizes harnessing individual strengths and offers collaborative, tailored strategies that incorporate trauma-informed and mindfulness-based approaches to foster resilience and independence. View Profile
San Tan Valley, AZ
Stress
Jade Luera
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here t... More
Therapist
Offers online care for San Tan Valley, Arizona
LCSW
Female
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here to help make this experience as smooth and com... More
Who might be a good fit for Jade?
Jade Luera may be a match for those interested in a humanistic and trauma-informed approach, particularly when facing challenges like anxiety, depression, or life transitions. She integrates mindfulness and solution-focused techniques with a warm, direct style that supports clients in discovering their inner strength and making meaningful change. View Profile
San Tan Valley, AZ
Stress
Carrie ApplebyKittle
Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Lic... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Licensed Substance Abuse Counseling in Arizona. ... More
Who might be a good fit for Carrie?
Carrie Applebykittle may be a strong resource for individuals looking to develop strategies for managing complex emotional and mental health challenges such as trauma, anxiety, or substance use. Her client-centered, eclectic approach integrates motivational interviewing and a wide range of therapeutic methods, creating a supportive space for those seeking to explore their unique experiences and cultural backgrounds. View Profile
San Tan Valley, AZ
Stress
Catherine LequesneDovgan
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My approach to therapy primarily involves Cogni... More
Who might be a good fit for Catherine?
Catherine Lequesnedovgan may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach integrates psycho-education and mindfulness techniques within a culturally sensitive and compassionate space, supporting clients from diverse backgrounds as they work toward healing and personal growth. View Profile
San Tan Valley, AZ
Stress
Jessica Ohair
Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we e... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we experience it. This is what makes every one of... More
Who might be a good fit for Jessica?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Jessica Ohair incorporates into her practice. Her approach blends trauma-informed care with therapies like CBT and DBT, supporting clients through emotional healing and interpersonal growth across adulthood. View Profile
San Tan Valley, AZ
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.