San Tan Valley, AZ Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Tan Valley, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
San Tan Valley, AZ
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Tan Valley, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
San Tan Valley, AZ
Stress
Nanette Klaus
Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for ... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for you instead of to you. Originally from New Yo... More
Who might be a good fit for Nanette?
Nanette Klaus may be a match for those interested in trauma-focused cognitive behavioral therapy, particularly when facing challenges related to anxiety, depression, or past trauma. She integrates a variety of therapeutic techniques, including EMDR and narrative therapy, to support adult clients in developing practical tools for managing difficult emotions and fostering personal growth. View Profile
San Tan Valley, AZ
Stress
Jennifer Bauhoff
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s... More
Therapist
Offers online care for San Tan Valley, Arizona
LCSW
Female
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y... More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Jennifer Bauhoff. She integrates approaches like EMDR, somatic therapy, and mindfulness to tailor care that fosters safety, self-compassion, and personal growth. View Profile
San Tan Valley, AZ
Stress
Melissa Monahan
I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't be... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't believe in labeling people. I utilize motivatio... More
Who might be a good fit for Melissa?
People experiencing anxiety or those wanting to strengthen their confidence in managing difficult thoughts could benefit from Melissa Monahan’s focused therapeutic work. Her client-centered style, combined with techniques like motivational interviewing and EMDR, supports individuals seeking a collaborative and flexible approach to healing and growth. View Profile
San Tan Valley, AZ
Stress
Sarah Drummond
Hello, I'm Sarah. Throughout my career, my primary focus has been working with adolescents and families. I specialize in trauma an... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
Hello, I'm Sarah. Throughout my career, my primary focus has been working with adolescents and families. I specialize in trauma and am certified in Trauma-Focused Cognitive Be... More
Who might be a good fit for Sarah?
Individuals navigating challenges like mood disorders, grief, or self-harming behaviors may find support through the approach used by Sarah Drummond. She incorporates trauma-focused cognitive behavioral therapy and offers pet-assisted sessions, creating a flexible and compassionate environment that encourages clients to guide their own healing process. View Profile
San Tan Valley, AZ
Stress
Shari MorinDegel
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resili... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resilience for the future. I believe in engaging wi... More
Who might be a good fit for Shari?
Shari Morindegel may be well-suited to individuals who value trauma-informed, cognitively grounded support in managing emotions and relationships. Her collaborative approach integrates mind-body awareness and emotional regulation strategies to help clients build resilience and navigate challenges such as anxiety, grief, and family conflict. View Profile
San Tan Valley, AZ
Stress
Kathryn DavisLashley
Hello, I'm Kathryn. I earned my Master of Science degree in Professional Counseling from Grand Canyon University in Phoenix, Arizo... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
Hello, I'm Kathryn. I earned my Master of Science degree in Professional Counseling from Grand Canyon University in Phoenix, Arizona. With over 10 years in the mental health f... More
Who might be a good fit for Kathryn?
Individuals or couples navigating relationship challenges, trauma, or stress may find alignment with the strategies and frameworks utilized by Kathryn Davislashley, where applicable. Her compassionate, client-centered approach integrates diverse therapies to create a safe space for exploring emotions and fostering healing. View Profile
San Tan Valley, AZ
Stress
Uche Ike
Uche takes an integrative approach to mental health, addressing both the psychological and physical aspects of well-being. This in... More
Nurse Practitioner
Offers online care for San Tan Valley, Arizona
APRN/NP
Female
Uche takes an integrative approach to mental health, addressing both the psychological and physical aspects of well-being. This includes not only therapy and counseling but al... More
Who might be a good fit for Uche?
Uche Ike may work particularly well with those looking to build skills around managing anxiety, trauma, or mood challenges. Her integrative approach, which combines therapy with medication management in a collaborative and inclusive environment, supports individuals seeking personalized care tailored to their unique goals. View Profile
San Tan Valley, AZ
Stress
Katherine Ibarra
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri... More
Therapist
Offers online care for San Tan Valley, Arizona
LCSW
Female
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client... More
Who might be a good fit for Katherine?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Katherine Ibarra. Her warm and interactive style, combined with a blend of cognitive behavioral and mindfulness-based approaches, supports individuals seeking compassionate, stigma-free therapy tailored to diverse and complex challenges. View Profile
San Tan Valley, AZ
Stress
Deena Hitzke
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle ... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced com... More
Who might be a good fit for Deena?
People seeking clarity around grief, trauma, or emotional regulation may find Deena Hitzke’s approach fitting. Her work integrates mindfulness and cognitive-behavioral strategies to support individuals across diverse life stages in fostering self-understanding and improving relationships. View Profile
San Tan Valley, AZ
Stress
Christina Delp
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ... More
Who might be a good fit for Christina?
Christina Delp may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her individualized, client-centered approach incorporates a range of therapeutic methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, offering support tailored to each person’s unique needs and goals. View Profile
San Tan Valley, AZ
Stress
Stephanie Dockins
My Journey in Healthcare: I began my healthcare career as a Certified Nursing Assistant (CNA), driven by a deep desire to help oth... More
Nurse Practitioner
Offers online care for San Tan Valley, Arizona
APRN/NP
Female
My Journey in Healthcare: I began my healthcare career as a Certified Nursing Assistant (CNA), driven by a deep desire to help others. Growing up in a divided home, I develope... More
Who might be a good fit for Stephanie?
Stephanie Dockins may align well with adults who are working through challenges such as anxiety, addiction, or mood disorders. Her approach integrates motivational interviewing and solution-focused brief therapy, emphasizing a collaborative partnership that supports clients ready to engage actively in their mental health journey. View Profile
San Tan Valley, AZ
Stress
Carrie Raap
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm ho... More
Therapist
Offers online care for San Tan Valley, Arizona
LCSW
Female
I'm so happy you have decided to join R+ Therapy. You are going to love all the flexibility and accessibility offered here. I'm honored to be able to provide the help you need... More
Who might be a good fit for Carrie?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Carrie Raap, where applicable. Her integrative approach, including CBT, DBT, and Internal Family Systems, offers flexible support that can adapt to various ages and life transitions. View Profile
San Tan Valley, AZ
Stress
Beth Pembroke
As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I provide Medication Management with Supportive Psychotherapy... More
Nurse Practitioner
Offers online care for San Tan Valley, Arizona
APRN/NP
Female
As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I provide Medication Management with Supportive Psychotherapy. Offering individual care. Treating: ADH... More
Who might be a good fit for Beth?
Clients working through mood disorders or seeking motivational interviewing support might engage well with Beth Pembroke’s approach. She emphasizes collaboration and patience, fostering a hopeful and open environment for individuals managing challenges like anxiety, ADHD, or trauma. View Profile
San Tan Valley, AZ
Stress
Heather Page
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned... More
Therapist
Offers online care for San Tan Valley, Arizona
LCSW
Female
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi... More
Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety, depression, or family-related challenges may find support in Heather Page’s work. Her strengths-based, solution-focused approach incorporates cognitive behavioral therapy and trauma-informed techniques to create a safe, collaborative space tailored to children, adolescents, and adults navigating life transitions and relational concerns. View Profile
San Tan Valley, AZ
Stress
Jamie Stabley
"Mental health...is not a destination, but a process. It's about how you drive, not where you're going." – Noam Shpancer Und... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Female
"Mental health...is not a destination, but a process. It's about how you drive, not where you're going." – Noam Shpancer Understanding this journey, I am happy to be you... More
Who might be a good fit for Jamie?
Jamie Stabley may be a good match for people navigating grief or life transitions who prefer a person-centered framework. She integrates mind-body approaches to help clients build strength and momentum, supporting those facing anxiety, depression, or challenges related to women's mental health. View Profile
San Tan Valley, AZ
Stress
Nathan Goltsman
I want you to know that I empathize deeply with your struggle with mental health, whether it is anxiety, depression, trauma and/or... More
Therapist
Offers online care for San Tan Valley, Arizona
LPC
Male
I want you to know that I empathize deeply with your struggle with mental health, whether it is anxiety, depression, trauma and/or addiction. These symptoms can be an overwhel... More
Who might be a good fit for Nathan?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Nathan Goltsman. His warm, eclectic approach integrates evidence-based therapies like ACT, EMDR, and DBT, creating space for meaning and resilience even in difficult moments. View Profile
San Tan Valley, AZ
Stress
Diane Soteras
I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 ye... More
Therapist
Offers online care for San Tan Valley, Arizona
LCSW
Female
I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 years. I specialize in issues related to substa... More
Who might be a good fit for Diane?
Clients seeking structured support for substance abuse or looking to improve coping skills around stress and boundary-setting might consider working with Diane Soteras. Her approach blends cognitive and psycho-educational techniques within a 12-step framework, fostering personal insight and lasting change through a trusting, client-centered relationship. View Profile
San Tan Valley, AZ
Stress
Marcus Volder
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associate's D... More
Therapist
Offers online care for San Tan Valley, Arizona
LCSW
Male
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associate's Degree in Social Work. As I felt limited in my... More
Who might be a good fit for Marcus?
Clients in need of guidance around emotional regulation and relationship challenges could benefit from Marcus Volder’s approach. His use of motivational interviewing and cognitive behavioral therapy offers practical strategies for those facing issues such as addiction, anxiety, or trauma. View Profile
San Tan Valley, AZ
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.