San Luis, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for San Luis, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned...
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Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi...
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Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Heather Page’s work. Her strengths-based, solution-focused approach integrates cognitive behavioral therapy and trauma-informed methods to create a collaborative and empowering space tailored to children, adolescents, and adults navigating life transitions and family challenges.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Let's face it, life is stressful. Sometimes emotions, thoughts, or behaviors can get in the way between where we are and where we ...
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Let's face it, life is stressful. Sometimes emotions, thoughts, or behaviors can get in the way between where we are and where we want to be. Maybe your child is acting out an...
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Who might be a good fit for Kristen?
Kristen Jurgenson may support individuals who want to explore personal growth and coping through a therapy-informed lens. She integrates a variety of evidence-based approaches and offers an affirming space that can be tailored to address challenges such as anxiety, family dynamics, and life transitions.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depres...
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I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical i...
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Who might be a good fit for Suzanne?
People seeking clarity around life transitions or support navigating challenges related to depression and anxiety may find Suzanne Alexander’s approach fitting. She integrates mindfulness and compassion-focused techniques to help clients build coping skills and gently work through obstacles that impact their well-being.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch...
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye...
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Who might be a good fit for Charlene?
Charlene Mabins may work particularly well with those looking to build skills around coping and managing stress during difficult life transitions. Her approach integrates mindfulness-based strategies and humanistic principles, offering support to adults facing challenges such as chronic illness, grief, or trauma.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with pe...
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Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with people in crisis situations. I have experience...
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Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Kimberly Jones incorporates into her practice. Her use of approaches like CBT, motivational interviewing, and trauma-focused therapies supports clients across different ages in developing coping strategies and fostering resilience during difficult times.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with li...
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Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with life transitions and stress, particularly for m...
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Who might be a good fit for Tujuan?
Tujuan Netters may be a good match for people navigating stress, trauma, or relationship challenges who prefer a holistic and systemic framework. He integrates somatic trauma therapies with culturally sensitive, strength-based approaches, creating a supportive space where men of color and queer individuals can explore emotional awareness and communication at their own pace.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amy. Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are incredibly brave f...
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Hello, I'm Amy. Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are incredibly brave for taking the first step in your healing proc...
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Who might be a good fit for Amy?
Those managing concerns related to anxiety, grief, or relationship challenges may appreciate the methods Amy Harper incorporates into her practice. Her collaborative, client-centered approach blends evidence-based therapies to create a supportive space focused on empowerment and personal growth.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I’m Erica Schwartz, a strengths-based therapist dedicated to helping you navigate life’s challenges with a balanced and...
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Hello! I’m Erica Schwartz, a strengths-based therapist dedicated to helping you navigate life’s challenges with a balanced and practical approach. I use a blend of Cogniti...
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Who might be a good fit for Erica?
Individuals focused on improving emotional balance while managing anxiety or grief may find support in Erica Schwartz’s work. She integrates Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness techniques to help clients develop practical coping skills and move forward with clarity and calm.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experien...
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Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experience and a deep passion for quality care to my ...
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Who might be a good fit for Shawnee?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Shawnee Inez, where applicable. Her integrative approach, influenced by Ericksonian and eastern psychology, emphasizes mindfulness, narrative exploration, and relational understanding to support meaningful growth and healing.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certi...
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I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certified, and Narm second level) helps me, help y...
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Who might be a good fit for Sallie?
Clients in need of guidance around healing from trauma and addiction could benefit from Sallie Tyrrell’s approach. She integrates somatic experience, EMDR, and trauma-focused techniques with a compassionate, solution-focused style that supports individuals open to growth and learning to regulate their nervous system during life transitions.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transform...
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I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas th...
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Who might be a good fit for Sarai?
Sarai Darbandi may support individuals who want to explore healing from trauma and personal growth through a somatic- and mind-body-informed lens. Her work integrates approaches like EMDR and Internal Family Systems, alongside preparation and integration of psychedelic and plant medicines, offering a holistic path for those addressing anxiety, relational challenges, and spiritual exploration.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s...
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y...
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Who might be a good fit for Jennifer?
People experiencing trauma or stress and looking for a therapist with experience in EMDR and somatic therapy might consider Jennifer Bauhoff’s style of care. She emphasizes a collaborative and tailored approach that integrates mindfulness and skills-building to support emotional resilience and self-compassion.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that ...
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that have been collected over the years. Through t...
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Who might be a good fit for Tara?
Clients working through addiction and seeking spiritual or solution-focused therapy support might engage well with Tara Smith’s approach. She integrates internal family systems and trauma-informed care with options to incorporate spirituality, allowing clients to tailor their healing journey according to their values and goals.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different peop...
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Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different people? Have you ever felt like you just can't pu...
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Who might be a good fit for Bonnie?
Clients in need of guidance around relational and emotional challenges could benefit from Bonnie Goosic’s approach. She integrates compassionate, non-judgmental care with techniques like CBT and Motivational Interviewing, often incorporating clients’ spiritual beliefs to support personal growth and renewed purpose.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ...
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Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m...
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Who might be a good fit for Jeremy?
Jeremy Pumphrey may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or anger. His collaborative, client-centered approach incorporates a range of therapeutic methods to create a safe space where clients can work through challenges and build resilience at their own pace.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Do you struggle in relationships, are you struggling with managing your feelings following the loss of a baby, or sometimes do you...
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Do you struggle in relationships, are you struggling with managing your feelings following the loss of a baby, or sometimes do you just question where do I fit in? I'm here to...
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Who might be a good fit for Jessica?
Those managing concerns related to pregnancy loss, relationship challenges, or questions of racial identity may appreciate the methods Jessica Anderson incorporates into her practice. Her work integrates approaches like DBT and mindfulness to support young adults navigating grief, identity, and interpersonal growth in a compassionate and flexible way.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu...
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ...
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Who might be a good fit for Christina?
Those coping with anxiety, depression, or relationship concerns may find Christina Delp’s approach to be well-aligned with their needs. She offers individualized, client-centered care through teletherapy, integrating a variety of evidence-based methods to support healing and personal growth from wherever you feel most comfortable.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for ...
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Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for you instead of to you. Originally from New Yo...
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Who might be a good fit for Nanette?
People experiencing trauma and looking for a therapist with experience in Trauma-Focused CBT might consider Nanette Klaus’s style of care. She integrates a variety of complementary approaches, such as Narrative Therapy and EMDR, to support adults in developing practical skills that help manage anxiety, depression, and the lasting effects of past trauma.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licen...
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licensed Professional Counselor with six years of ...
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Who might be a good fit for Cameron?
Cameron Fisher may be a match for those interested in a person-centered, motivational interviewing approach, particularly when facing challenges like anxiety, depression, or trauma. He creates a supportive, nonjudgmental space that blends directness with humor, aiming to meet clients where they are and help them navigate change with empathy and acceptance.
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San Luis, AZ
Mindfulness-Based Stress Reduction (MBSR)
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