Sahuarita, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sahuarita, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flex...
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As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flexible, client centered, strength based approac...
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Who might be a good fit for Dawna?
Individuals focused on improving emotional healing while managing trauma may find support in Dawna Snider’s work. Her mind-body-spirit approach, combined with a relational and strength-based framework, creates a safe space for exploring difficult emotions and fostering hope, with the option for faith-informed counseling when desired.
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I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with se...
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I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I r...
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Who might be a good fit for Stanley?
Stanley Pruitt may be a good match for people navigating serious mental illness or substance use challenges who prefer an integrative and compassionate framework. He combines cognitive behavioral, person-centered, and solution-focused approaches to create a supportive space that honors each individual’s unique journey through complex emotions and life transitions.
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Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned...
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Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi...
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Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety, depression, or family-related challenges may find support in Heather Page’s work. Her strengths-based, solution-focused approach incorporates cognitive behavioral therapy and trauma-informed techniques to create a safe, collaborative space tailored to children, adolescents, and adults navigating life transitions and relational concerns.
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch...
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye...
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Who might be a good fit for Charlene?
People experiencing chronic illness or stress, or those wanting to strengthen coping skills, could benefit from Charlene Mabins’s focused therapeutic work. Her approach integrates mindfulness and solution-focused techniques to support adults through life transitions and challenging times with compassion and practical tools.
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Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be...
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Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo...
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Who might be a good fit for Laura?
Laura Tyndall may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her integrative approach, informed by evidence-based therapies like CBT, DBT, and trauma-focused methods, supports clients from a holistic perspective that honors their unique experiences and goals.
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I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nur...
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I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nursing experience to empower individuals strugg...
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Who might be a good fit for Titilayo?
People seeking clarity around mood and emotional regulation or support navigating adolescence and early adulthood may find Titilayo Grant’s approach fitting. Her use of therapies like CBT, DBT, and mindfulness offers tools to manage challenges such as anxiety, ADHD, and depression while fostering resilience across key life transitions.
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Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ...
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Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m...
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Who might be a good fit for Jeremy?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Jeremy Pumphrey’s work. His client-centered and collaborative approach incorporates trauma-informed and mindfulness-based techniques to create a safe space for exploring challenges and building resilience.
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Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My...
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Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My approach to therapy primarily involves Cogni...
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Who might be a good fit for Catherine?
Catherine Lequesnedovgan may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach integrates psycho-education and mindfulness techniques within a culturally sensitive and compassionate space, supporting clients from diverse backgrounds as they work toward healing and personal growth.
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Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re e...
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Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re exhausted from trying to hold it all together,...
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Who might be a good fit for Kimberly?
Kimberly Farmer offers an approach that may suit individuals focusing on healing from trauma, managing anxiety or depression, and exploring identity in a supportive environment. Her client-centered, holistic style integrates mindfulness and trauma-informed practices, creating a compassionate space where diverse experiences—including neurodiversity and LGBTQ+ identities—are honored and respected.
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I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder...
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I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to...
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Who might be a good fit for Latoya?
Latoya Henrymorrison may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her approach combines evidence-based therapies like CBT and ACT with compassionate medication management, supporting individuals across childhood to young adulthood in developing healthier coping strategies.
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You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life...
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You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon...
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Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Muhammad. Her combined nursing and medical approach, along with a focus on personalized care and medication management, offers support tailored to those seeking thoughtful, collaborative mental health guidance.
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licen...
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licensed Professional Counselor with six years of ...
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Who might be a good fit for Cameron?
People seeking clarity around mood disorders or support navigating adult life transitions may find Cameron Fisher’s approach fitting. He uses a person-centered framework blended with motivational interviewing and mindfulness techniques to create a safe, nonjudgmental space where clients can explore their experiences and work toward meaningful change.
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment...
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful...
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Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief.
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s...
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y...
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Who might be a good fit for Jennifer?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Jennifer Bauhoff. She integrates approaches like EMDR, somatic therapy, and mindfulness to tailor care that fosters safety, self-compassion, and personal growth.
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that ...
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that have been collected over the years. Through t...
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Who might be a good fit for Tara?
Individuals navigating challenges like addiction, trauma, or spiritual struggles may find support through the approach used by Tara Smith. She integrates spiritually based counseling with solution-focused and trauma-informed methods, offering a flexible path tailored to each person’s goals and beliefs.
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Do you struggle in relationships, are you struggling with managing your feelings following the loss of a baby, or sometimes do you...
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Do you struggle in relationships, are you struggling with managing your feelings following the loss of a baby, or sometimes do you just question where do I fit in? I'm here to...
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Who might be a good fit for Jessica?
Clients seeking structured support for relationship challenges or looking to process grief related to pregnancy loss might consider working with Jessica Anderson. Her approach integrates Dialectical Behavior Therapy and culturally informed perspectives, which can be helpful for individuals exploring identity and navigating complex emotional experiences.
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I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various differe...
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I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various different methods and really enjoy providing EMDR th...
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Who might be a good fit for Sharon?
People experiencing trauma, or those wanting to strengthen resilience and emotional well-being, could benefit from Sharon Wright’s focused therapeutic work. She integrates EMDR and various trauma-informed approaches to support clients in processing difficult experiences while fostering hope and personal growth.
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I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic...
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I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic techniques including cognitive behavioral th...
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Who might be a good fit for James?
People seeking clarity around anxiety, trauma, or spiritual concerns or support navigating life transitions may find James Casadia’s approach fitting. His integration of somatic therapies with cognitive and mindfulness techniques helps clients connect mind and body to better understand and manage their symptoms.
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Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with peop...
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Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with people in crisis situations. I have experience wo...
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Who might be a good fit for Kimberly?
Kimberly Jones may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She integrates approaches like CBT, motivational interviewing, and trauma-focused techniques to support clients across different ages, including children, teens, and adults experiencing crisis or emotional distress.
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