Sahuarita, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sahuarita, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Sahuarita, Arizona
LMFT|LPC
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
TITILAYO GRANT
I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nur... More
Nurse Practitioner
Offers online care for Sahuarita, Arizona
PMHNP
Female
I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nursing experience to empower individuals strugg... More
Who might be a good fit for Titilayo?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Titilayo Grant. Her approach integrates evidence-based therapies like CBT, DBT, and mindfulness, which can be especially helpful for middle-aged adults managing anxiety, depression, or ADHD. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
Lisa Haughey
I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I ... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Female
I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I have worked in the fields of addiction, menta... More
Who might be a good fit for Lisa?
Lisa Haughey may be a good match for people navigating challenges with addiction or mental health concerns who prefer a warm, interactive counseling framework. Her approach blends practical tools and honest guidance with respect for each person's unique spiritual path, supporting clients as they work toward meaningful change. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
Trudy McCloud
Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an en... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirely virtual practice dedicated to creating... More
Who might be a good fit for Trudy?
Trudy McCloud may be well-suited to individuals who value trauma-informed and holistic therapy in managing emotional challenges and life transitions. Her approach combines evidence-based methods like EMDR and CBT with mindfulness and coaching techniques, offering culturally sensitive support particularly aligned with the experiences of military members, veterans, and their families. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
David Prince
Hello there, I'm Andy Prince, a Licensed Clinical Social Worker (LCSW) and Army veteran. My mission is to guide individuals and fa... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Male
Hello there, I'm Andy Prince, a Licensed Clinical Social Worker (LCSW) and Army veteran. My mission is to guide individuals and families through life's challenges and traumas,... More
Who might be a good fit for David?
David Prince may be well-suited to individuals who value trauma-informed therapy in managing PTSD, grief, and family challenges. Drawing from his military background and training in EMDR and CBT, he integrates evidence-based approaches with empathy to support both adolescents and adults through healing and resilience-building. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
Rob Koehl
Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and traum... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Male
Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and trauma. Grounded in evidence-based practices and a... More
Who might be a good fit for Rob?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Rob Koehl. He integrates evidence-based methods like DBT and EMDR within a compassionate, client-centered framework to support individuals in building resilience and finding meaningful healing. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
Anna Binting
Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privileg... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Female
Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privilege of working with children, teenagers, and ad... More
Who might be a good fit for Anna?
Anna Binting may be a good match for people navigating anxiety, depression, or life transitions who prefer an integrative therapy framework. Her warm and empathetic approach, combined with skills in modalities like DBT, EMDR, and Gottman Therapy, creates a validating space tailored to support emotional healing and resilience across different ages. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
Diane Soteras
I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 ye... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 years. I specialize in issues related to substa... More
Who might be a good fit for Diane?
Clients facing concerns such as addiction, anxiety, or relationship challenges related to narcissistic abuse may connect with the techniques and structure offered by Diane Soteras. Her approach blends cognitive and client-centered methods within a 12-step framework, fostering awareness and insight to support lasting personal growth in a trusting, collaborative environment. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
Nicholas EisemannAstone
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-... More
Nurse Practitioner
Offers online care for Sahuarita, Arizona
APRN/NP
Male
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-PERSON SERVICES AVAILABLE ON FRIDAYS IN MESA,... More
Who might be a good fit for Nicholas?
People experiencing complex mental health conditions, or those wanting to strengthen coping skills, could benefit from Nicholas Eisemannastone’s focused therapeutic work. His approach integrates medication management with evidence-based therapies like CBT and DBT, creating a personalized, compassionate space for individuals facing challenges such as anxiety, ADHD, mood disorders, or trauma. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
Shannon Franklin
Hello, I'm Shannon, a trauma-focused Licensed Clinical Social Worker with over 16 years of experience in the mental health field. ... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
Hello, I'm Shannon, a trauma-focused Licensed Clinical Social Worker with over 16 years of experience in the mental health field. Throughout my career, I've had the privilege ... More
Who might be a good fit for Shannon?
Shannon Franklin may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or family conflict. Her trauma-focused, integrative approach emphasizes a supportive therapeutic relationship that encourages self-discovery and healing at a pace that feels right for each client. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
Arlene Morris
Hello, I'm Arlene, a Licensed Clinical Social Worker with over 28 years of experience working with children, youth, and families, ... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
Hello, I'm Arlene, a Licensed Clinical Social Worker with over 28 years of experience working with children, youth, and families, as well as individuals and families dealing w... More
Who might be a good fit for Arlene?
Arlene Morris may be a match for those interested in family and couples therapy, particularly when facing complex relationship challenges or navigating grief and identity issues. She integrates a flexible, compassionate approach that honors each client’s unique background, including work with multicultural and LGBTQ+ communities, to support healing and growth. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
VINCENT KINSEY
There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system ... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Male
There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system or the proper skills to alleviate life stress... More
Who might be a good fit for Vincent?
Vincent Kinsey may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related challenges. He incorporates cognitive and trauma-focused therapies to help clients develop coping strategies, improve emotional regulation, and take practical steps toward their personal goals. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
Sallie Tyrrell
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certi... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Female
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certified, and Narm second level) helps me, help y... More
Who might be a good fit for Sallie?
Clients in need of guidance around healing from trauma and addiction could benefit from Sallie Tyrrell’s approach. She integrates somatic experience, EMDR, and trauma-focused techniques with a compassionate, solution-focused style that supports individuals open to growth and learning to regulate their nervous system during life transitions. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
Mary Irving
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr... More
Who might be a good fit for Mary?
Mary Irving may be a match for those interested in trauma-informed and mindfulness-based therapies, particularly when facing challenges such as anxiety, grief, or recovery from addiction. Her compassionate, holistic approach integrates mind, body, and spirit, supporting clients in building resilience and developing healthy lifestyle habits tailored to their unique experiences. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
Sharon Wright
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various differe... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Female
I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various different methods and really enjoy providing EMDR th... More
Who might be a good fit for Sharon?
Sharon Wright may support individuals who want to explore healing from trauma through an EMDR-informed lens. She integrates a variety of therapeutic approaches with sensitivity to each person’s unique experiences, offering a compassionate space to work through emotional and relational challenges. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
SELETHIA MITCHELL
I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psycho... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW
Female
I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psychotherapy, I have worked in many arenas with a ... More
Who might be a good fit for Selethia?
People experiencing trauma, or those wanting to strengthen their coping skills, could benefit from Selethia Mitchell's focused therapeutic work. With her extensive experience in diverse settings such as inpatient and outpatient behavioral health, community health clinics, and correctional health, Selethia brings a deep understanding of the challenges individuals face. Her specialties in women's issues and diversity and inclusion further enhance her ability to provide culturally sensitive therapy and support to a wide range of clients. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
Richard Rodgers
As an integrated practitioner (therapist, meditation coach, and yoga teacher), I offer a modality that shifts the focus from fixin... More
Therapist
Offers online care for Sahuarita, Arizona
LCSW|LICSW
Male
As an integrated practitioner (therapist, meditation coach, and yoga teacher), I offer a modality that shifts the focus from fixing to realizing. Unlike approaches that seek t... More
Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
WILLIAM ALKHOURY
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more pe... More
Therapist
Offers online care for Sahuarita, Arizona
LPC
Male
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of... More
Who might be a good fit for William?
William Alkhoury may work particularly well with those looking to build skills around finding meaning and purpose in life. His approach combines meaning-centered therapy with existential analysis, supporting individuals who are grappling with feelings of emptiness, life transitions, or questions about personal values and direction. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Enders
Hi there and blessings! I am so glad that you have stopped in to check out my profile. I am Jennifer Enders, a Licensed Profession... More
Therapist
Offers online care for Sahuarita, Arizona
Female
Hi there and blessings! I am so glad that you have stopped in to check out my profile. I am Jennifer Enders, a Licensed Professional Counselor providing telehealth services in... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Enders, where applicable. Her approach integrates mindfulness and evidence-based therapies in a supportive, non-judgmental space, helping clients develop their own strengths to manage challenges and foster personal growth. View Profile
Sahuarita, AZ
Mindfulness-Based Stress Reduction (MBSR)