Sacaton, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sacaton, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned...
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Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi...
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Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Heather Page’s work. Her strengths-based, solution-focused approach integrates cognitive behavioral therapy and trauma-informed methods to create a collaborative and empowering space tailored to children, adolescents, and adults navigating life transitions and family challenges.
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Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resili...
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Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resilience for the future. I believe in engaging wi...
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Who might be a good fit for Shari?
Shari Morindegel may work particularly well with those looking to build skills around emotional regulation and resilience. Her trauma-informed, mind-body approach integrates cognitive behavioral therapy and mindfulness techniques to help clients create safety, manage stress, and foster supportive relationships throughout life’s challenges.
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I am currently taking new patients of all ages. Are you struggling with anxiety and depression and preventing you from living? I c...
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I am currently taking new patients of all ages. Are you struggling with anxiety and depression and preventing you from living? I can help you get your life back. Has trauma he...
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Who might be a good fit for Engelbert?
Engelbert Marrero may support individuals who want to explore healing from trauma through a combined pharmacological and holistic lens. His approach integrates medication management with therapies like CBT and mindfulness, aiming to help clients—including teens and adults—build self-worth and navigate challenges such as anxiety, PTSD, and mood disorders.
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As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental hea...
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As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental health. I have worked in health care for more th...
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Who might be a good fit for Olufunke?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Olufunke Jinadu’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, offering support tailored to youth and young adults navigating complex mental health challenges.
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Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed profe...
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Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed professional counselor in the state of Arizona sin...
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Who might be a good fit for Michael?
Michael Kufeld offers an approach that may suit individuals focusing on finding balance and healing amid challenges like anxiety, depression, or relationship struggles. Drawing from a blend of practical therapeutic methods and a deep respect for cultural diversity, he emphasizes personalized care that nurtures mind, body, and soul.
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe...
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali...
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Who might be a good fit for Amy?
Those coping with depression or pursuing personal growth in managing family conflict may find Amy Dye’s approach to be well-aligned. She emphasizes clients’ strengths and encourages them to draw on their own awareness and knowledge to create meaningful change, using a variety of therapeutic methods tailored to individual, couples, or family needs.
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I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various differe...
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I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various different methods and really enjoy providing EMDR th...
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Who might be a good fit for Sharon?
Sharon Wright may support individuals who want to explore healing from trauma through an EMDR-informed lens. She integrates a variety of therapeutic approaches with sensitivity to each person’s unique experiences, offering a compassionate space to work through emotional and relational challenges.
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I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transform...
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I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas th...
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Who might be a good fit for Sarai?
Sarai Darbandi may support individuals who want to explore healing from trauma and personal growth through a somatic- and mind-body-informed lens. Her work integrates approaches like EMDR and Internal Family Systems, alongside preparation and integration of psychedelic and plant medicines, offering a holistic path for those addressing anxiety, relational challenges, and spiritual exploration.
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Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and traum...
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Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and trauma. Grounded in evidence-based practices and a...
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Who might be a good fit for Rob?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Rob Koehl. He integrates evidence-based methods like DBT and EMDR within a compassionate, client-centered framework to support individuals in building resilience and finding meaningful healing.
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I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I ...
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I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I have worked in the fields of addiction, menta...
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Who might be a good fit for Lisa?
Lisa Haughey may be a good match for people navigating challenges with addiction or mental health concerns who prefer a warm, interactive counseling framework. Her approach blends practical tools and honest guidance with respect for each person's unique spiritual path, supporting clients as they work toward meaningful change.
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Hello and welcome!
I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an en...
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Hello and welcome!
I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirely virtual practice dedicated to creating...
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Who might be a good fit for Trudy?
Trudy McCloud may be well-suited to individuals who value trauma-informed and holistic therapy in managing emotional challenges and life transitions. Her approach combines evidence-based methods like EMDR and CBT with mindfulness and coaching techniques, offering culturally sensitive support particularly aligned with the experiences of military members, veterans, and their families.
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Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you ...
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Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you feel like you are not being heard or understo...
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Who might be a good fit for Kayla?
Kayla Johnson offers an approach that may suit individuals focusing on building confidence and improving their relationships while managing stress or anxiety. She integrates a strengths-based, client-centered style with techniques such as Cognitive Behavioral Therapy and Family Systems Therapy to support clients, including young adults and families, in finding hope and meaningful change.
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Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My...
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Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My approach to therapy primarily involves Cogni...
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Who might be a good fit for Catherine?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Catherine Lequesnedovgan incorporates into her practice. Her use of CBT and DBT, combined with psycho-education and a culturally informed perspective, supports clients in gaining insight and practical skills to foster healing and resilience.
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s...
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y...
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Who might be a good fit for Jennifer?
People experiencing trauma or stress and looking for a therapist with experience in EMDR and somatic therapy might consider Jennifer Bauhoff’s style of care. She emphasizes a collaborative and tailored approach that integrates mindfulness and skills-building to support emotional resilience and self-compassion.
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Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in Octobe...
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Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in October of 2021. Brandi received her PhD from Geor...
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Who might be a good fit for Brandi?
Brandi Cihlar may be a match for those interested in an integrative, eclectic approach, particularly when facing challenges such as anxiety, depression, or addiction. She works collaboratively to help clients uncover patterns in their stories and develop insights, tailoring her methods to support each individual’s unique needs and strengths.
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Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate...
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Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate life's challenges. I received my Bachelor of...
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Who might be a good fit for Kristen?
Kristen Hughes may work particularly well with those looking to build skills around managing anxiety, behavioral challenges, or family relationship dynamics. Her collaborative and empowering approach integrates trauma-informed methods like EMDR and family therapy, creating a supportive space for individuals across the lifespan to explore growth and healing.
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Hello, I'm Jetza. I'm from Puerto Rico where I became a therapist and developed my specialization in mental health. Then I made th...
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Hello, I'm Jetza. I'm from Puerto Rico where I became a therapist and developed my specialization in mental health. Then I made the difficult decision to immigrate to the USA ...
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Who might be a good fit for Jetzabel?
Jetzabel Moralespastrana may work particularly well with those looking to build skills around healing from trauma and managing emotional distress. As a Latina therapist with a trauma-informed, person-centered approach, she offers support that is sensitive to the unique cultural experiences of Latinx individuals navigating life transitions and interpersonal challenges.
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Let's face it, life is stressful. Sometimes emotions, thoughts, or behaviors can get in the way between where we are and where we ...
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Let's face it, life is stressful. Sometimes emotions, thoughts, or behaviors can get in the way between where we are and where we want to be. Maybe your child is acting out an...
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Who might be a good fit for Kristen?
Kristen Jurgenson may support individuals who want to explore personal growth and coping through a therapy-informed lens. She integrates a variety of evidence-based approaches and offers an affirming space that can be tailored to address challenges such as anxiety, family dynamics, and life transitions.
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions.
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