Red Rock, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
GLENDA HAYDEN
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a... More
Therapist
Offers online care for Red Rock, Arizona
LICSW|LMSW-C|LCSW
Female
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ... More
Who might be a good fit for Glenda?
Glenda Hayden may support individuals who want to explore healing and resilience through a trauma-informed and faith-based lens. She creates a compassionate space that honors vulnerability while guiding clients of various ages through challenges like anxiety, grief, and life transitions using approaches such as CBT and mindfulness. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Red Rock, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
MARIA PEDREGUERA
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. L... More
Therapist
Offers online care for Red Rock, Arizona
LCSW
Female
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, ... More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Maria Pedreguera. Her compassionate approach, combined with her proficiency in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be of particular interest to older adults seeking to develop insight and coping skills to meet life's challenges successfully. Furthermore, individuals grappling with issues related to spirituality or LGBTQ+ mental health may appreciate her inclusive and holistic perspective. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
Helene Lichtman
Hello. I am a board-certified Licensed Professional Counselor licensed to practice in Arizona. I am certified in telemental healt... More
Therapist
Offers online care for Red Rock, Arizona
LPC
Female
Hello. I am a board-certified Licensed Professional Counselor licensed to practice in Arizona. I am certified in telemental health; I am also a Certified Clinical Mental Heal... More
Who might be a good fit for Helene?
Helene Lichtman may be a match for those interested in Solution-focused Brief Therapy, particularly when facing challenges like anxiety, depression, or trauma. Her collaborative and goal-centered approach focuses on leveraging your strengths to create practical steps toward a more fulfilling future. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
Sheri Flum
With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helpin... More
Therapist
Offers online care for Red Rock, Arizona
LCSW
Female
With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges. I... More
Who might be a good fit for Sheri?
Sheri Flum may be a match for those interested in narrative and mindfulness-based approaches, particularly when facing anxiety, grief, or relationship challenges. Her use of storytelling and equine-assisted therapy creates a reflective space to explore underlying patterns while emphasizing self-care as a vital part of healing. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
Trudy McCloud
Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an en... More
Therapist
Offers online care for Red Rock, Arizona
LCSW
Female
Hello and welcome! I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirely virtual practice dedicated to creating... More
Who might be a good fit for Trudy?
Trudy McCloud may be well-suited to individuals who value trauma-informed and holistic therapy in managing emotional challenges and life transitions. Her approach combines evidence-based methods like EMDR and CBT with mindfulness and coaching techniques, offering culturally sensitive support particularly aligned with the experiences of military members, veterans, and their families. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
Brandi Cihlar
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in Octobe... More
Therapist
Offers online care for Red Rock, Arizona
LPC
Female
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in October of 2021. Brandi received her PhD from Geor... More
Who might be a good fit for Brandi?
Brandi Cihlar may be a match for those interested in an integrative, eclectic approach, particularly when facing challenges such as anxiety, depression, or addiction. She works collaboratively to help clients uncover patterns in their stories and develop insights, tailoring her methods to support each individual’s unique needs and strengths. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
Erica Ayala
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and ... More
Therapist
Offers online care for Red Rock, Arizona
LPC
Female
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and up, young adult, and older adult population. ... More
Who might be a good fit for Erica?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Erica Ayala. She integrates body-focused awareness with evidence-based therapies to help clients explore their stories at a comfortable pace while building practical skills and inner strengths. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
Bonnie Goosic
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different peop... More
Therapist
Offers online care for Red Rock, Arizona
LPC
Female
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different people? Have you ever felt like you just can't pu... More
Who might be a good fit for Bonnie?
Clients in need of guidance around relational and emotional challenges could benefit from Bonnie Goosic’s approach. She integrates compassionate, non-judgmental care with techniques like CBT and Motivational Interviewing, often incorporating clients’ spiritual beliefs to support personal growth and renewed purpose. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Bauhoff
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s... More
Therapist
Offers online care for Red Rock, Arizona
LCSW
Female
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y... More
Who might be a good fit for Jennifer?
People experiencing trauma or stress and looking for a therapist with experience in EMDR and somatic therapy might consider Jennifer Bauhoff’s style of care. She emphasizes a collaborative and tailored approach that integrates mindfulness and skills-building to support emotional resilience and self-compassion. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
Lori Smith
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritioni... More
Therapist
Offers online care for Red Rock, Arizona
LPC
Female
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master... More
Who might be a good fit for Lori?
Clients in need of guidance around managing addiction, trauma, and emotional challenges could benefit from Lori Smith’s approach. She integrates a range of therapeutic methods, including EMDR, CBT, and holistic tools like guided meditation and hypnotherapy, to support adults seeking healing and growth. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
Sarina Chawla
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to per... More
Therapist
Offers online care for Red Rock, Arizona
LPC
Female
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about soci... More
Who might be a good fit for Sarina?
People experiencing anxiety and looking for a therapist with experience in mindfulness and cognitive behavioral approaches might consider Sarina Chawla’s style of care. She incorporates a range of techniques, including DBT and motivational interviewing, to help clients build coping skills and regain motivation in a supportive, nonjudgmental setting. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
Erica Reveron
I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex ... More
Therapist
Offers online care for Red Rock, Arizona
LPC
Female
I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex and generational trauma, depression, anxiety,... More
Who might be a good fit for Erica?
Erica Reveron may align well with adults who are working through issues such as trauma, anxiety, or mood disorders. Her integrative, client-centered approach incorporates trauma-informed and mindfulness techniques to create a supportive space where individuals can feel validated and empowered in their healing journey. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
Carolyn Tellez
I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seem... More
Nurse Practitioner
Offers online care for Red Rock, Arizona
APRN/NP
Female
I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seems just out of reach. My treatment approach is... More
Who might be a good fit for Carolyn?
Carolyn Tellez may be a good match for people navigating anxiety, mood disorders, or sleep difficulties who prefer a collaborative, person-centered framework. Her approach emphasizes empathy and empowerment, creating a supportive space for individuals to actively engage in their mental health and explore tailored strategies for healing and growth. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
SARAI DARBANDI
I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transform... More
Therapist
Offers online care for Red Rock, Arizona
LCSW
Female
I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas th... More
Who might be a good fit for Sarai?
Sarai Darbandi may support individuals who want to explore healing from trauma and personal growth through a somatic- and mind-body-informed lens. Her work integrates approaches like EMDR and Internal Family Systems, alongside preparation and integration of psychedelic and plant medicines, offering a holistic path for those addressing anxiety, relational challenges, and spiritual exploration. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Enders
Hi there and blessings! I am so glad that you have stopped in to check out my profile. I am Jennifer Enders, a Licensed Profession... More
Therapist
Offers online care for Red Rock, Arizona
Female
Hi there and blessings! I am so glad that you have stopped in to check out my profile. I am Jennifer Enders, a Licensed Professional Counselor providing telehealth services in... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Enders, where applicable. Her approach integrates mindfulness and evidence-based therapies in a supportive, non-judgmental space, helping clients develop their own strengths to manage challenges and foster personal growth. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
Susan Solstice
Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustra... More
Therapist
Offers online care for Red Rock, Arizona
LPC
Female
Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustrated with the dynamics of complicated family r... More
Who might be a good fit for Susan?
Susan Solstice may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or navigating life transitions. Her approach emphasizes a collaborative partnership, blending techniques like mindfulness and cognitive-behavioral therapy to support clients across different stages of adulthood. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
OLUFUNKE JINADU
As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental hea... More
Nurse Practitioner
Offers online care for Red Rock, Arizona
PMHNP
Female
As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental health. I have worked in health care for more th... More
Who might be a good fit for Olufunke?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Olufunke Jinadu’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, offering support tailored to youth and young adults navigating complex mental health challenges. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
Jeremy Pumphrey
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ... More
Therapist
Offers online care for Red Rock, Arizona
LPC
Male
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m... More
Who might be a good fit for Jeremy?
Jeremy Pumphrey may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or anger. His collaborative, client-centered approach incorporates a range of therapeutic methods to create a safe space where clients can work through challenges and build resilience at their own pace. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)
NGOZI EBORU
I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental ... More
Nurse Practitioner
Offers online care for Red Rock, Arizona
PMHNP
Female
I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental health concerns. I focus on making sessions c... More
Who might be a good fit for Ngozi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Ngozi Eboru. By combining evidence-based medication management with mindfulness and lifestyle coaching, she supports adults seeking a balanced, collaborative approach to mental wellness. View Profile
Red Rock, AZ
Mindfulness-Based Stress Reduction (MBSR)