Pomerene, AZ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pomerene, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Pomerene, AZ
Self-help Apps
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Pomerene, Arizona
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies. View Profile
Self-help Apps
Pomerene, AZ
Vallerie Hancock
I offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, lif... More
Therapist
Offers online care for Pomerene, Arizona
LPC
Female
I offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, life transitions, and adjustment issues. Often w... More
Who might be a good fit for Vallerie?
Individuals focused on improving their emotional well-being while managing challenges like anxiety, depression, or grief may find support in Vallerie Hancock’s work. Her compassionate, non-judgmental approach integrates therapies such as Acceptance and Commitment Therapy and Interpersonal Psychotherapy to help clients break free from self-defeating patterns and navigate life transitions with greater clarity. View Profile
Self-help Apps
Pomerene, AZ
Similade Adetunji
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compa... More
Nurse Practitioner
Offers online care for Pomerene, Arizona
Female
Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compassionate, evidence-based care across the life... More
Who might be a good fit for Similade?
Similade Adetunji may be well-suited to individuals who value a holistic and collaborative approach in managing mental health concerns like depression, anxiety, or PTSD. She integrates evidence-based techniques such as CBT and motivational interviewing while emphasizing cultural humility and the connection between physical and emotional well-being. View Profile
Self-help Apps
Pomerene, AZ
IJEOMA OBIJURU
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in me... More
Nurse Practitioner
Offers online care for Pomerene, Arizona
PMHNP
Female
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in medication management and provide comprehensive... More
Who might be a good fit for Ijeoma?
Ijeoma Obijuru may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. Her background as a psychiatric nurse practitioner, combined with a focus on medication management and psychoeducation, supports clients seeking practical tools alongside clinical care. View Profile
Self-help Apps
Pomerene, AZ
STANLEY SAVOIA
I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating iss... More
Therapist
Offers online care for Pomerene, Arizona
LPC
Male
I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance ab... More
Who might be a good fit for Stanley?
Stanley Savoia may support individuals who want to explore issues related to trauma, addiction, or mood disorders through a Cognitive Behavioral Therapy (CBT)-informed lens. His work could be particularly beneficial for those in middle age or young adulthood who are seeking to foster hope and empowerment within their therapeutic journey. His proficiency in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) may provide diverse strategies for managing such challenges. View Profile
Self-help Apps
Pomerene, AZ
Mark Conway
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable... More
Therapist
Offers online care for Pomerene, Arizona
LPC
Male
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable are critical components of any healthy relat... More
Who might be a good fit for Mark?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Mark Conway. His adaptable approach, which draws from a wide range of therapeutic methods and embraces authenticity and nonjudgment, can support individuals seeking a personalized and compassionate space to explore their unique experiences and goals. View Profile
Self-help Apps
Pomerene, AZ
Alexa Koon
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me... More
Nurse Practitioner
Offers online care for Pomerene, Arizona
Female
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c... More
Who might be a good fit for Alexa?
People experiencing mood disorders or those wanting to strengthen their resilience could benefit from Alexa Koon’s focused therapeutic work. Her collaborative and whole-person approach integrates medication management with evidence-based therapies, offering compassionate support especially for neurodivergent clients and trauma survivors. View Profile
Self-help Apps
Pomerene, AZ
EDWIN SANCHEZ
My name is Edwin Sanchez. I am a bilingual Hispanic counselor and have 15 years experience working in the counseling setting. I ha... More
Therapist
Offers online care for Pomerene, Arizona
LPC
Male
My name is Edwin Sanchez. I am a bilingual Hispanic counselor and have 15 years experience working in the counseling setting. I have counseled children and adults with a varie... More
Who might be a good fit for Edwin?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Edwin Sanchez’s work. His culturally sensitive approach and experience with diverse populations, including bilingual clients and those facing complex life transitions, offer a compassionate space for healing and growth. View Profile
Self-help Apps
Pomerene, AZ
JOHN KOWITE
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience su... More
Therapist
Offers online care for Pomerene, Arizona
LPC
Male
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience supporting clients with anxiety, ADHD, autism, ... More
Self-help Apps
Pomerene, AZ
BRITTEN WHITE
I'm a dual board-certified family and psychiatric mental health nurse practitioner with a passion for providing compassionate, hol... More
Nurse Practitioner
Offers online care for Pomerene, Arizona
PMHNP
Female
I'm a dual board-certified family and psychiatric mental health nurse practitioner with a passion for providing compassionate, holistic mental health care. I offer evidence-ba... More
Self-help Apps
Pomerene, AZ
CHRISTINA GONZALEZ
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a... More
Therapist
Offers online care for Pomerene, Arizona
LMHC|LPC|LCMHC
Female
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the wo... More
Who might be a good fit for Christina?
Those coping with relationship issues or pursuing personal growth in dealing with trauma may find Christina Gonzalez's approach to be well-aligned. With her extensive international experience and ability to provide care in both English and Spanish, Christina could be an ally for those drawn to a multicultural, compassionate, and interactive therapeutic experience, especially in the areas of family conflict, grief, and military-related mental health concerns. View Profile
Self-help Apps
Pomerene, AZ
DAVINA UCHEGBU
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time,... More
Nurse Practitioner
Offers online care for Pomerene, Arizona
PMHNP
Female
I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time, I have dedicated myself to gaining advanced ... More
Who might be a good fit for Davina?
Clients in need of guidance around emotional regulation and mental health challenges could benefit from Davina Uchegbu’s approach. She integrates medication management with therapeutic techniques like CBT and DBT, fostering a collaborative environment where patients feel heard and supported throughout their care. View Profile
Self-help Apps
Pomerene, AZ
CHRISTIAN NUNES
With over 20 years of clinical experience, I have dedicated my career to walking alongside individuals through their healing and g... More
Therapist
Offers online care for Pomerene, Arizona
LCSW
Female
With over 20 years of clinical experience, I have dedicated my career to walking alongside individuals through their healing and growth journeys, beginning as a child and adol... More
Self-help Apps
Pomerene, AZ
Deena Hitzke
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle ... More
Therapist
Offers online care for Pomerene, Arizona
LPC
Female
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced com... More
Who might be a good fit for Deena?
Clients working through grief and trauma and looking for trauma-informed therapy support might engage well with Deena Hitzke’s approach. She integrates mindfulness and cognitive behavioral techniques with a focus on self-understanding and purpose, which can be helpful for those managing complex emotional experiences and diverse life challenges. View Profile
Self-help Apps
Pomerene, AZ
GARRETT EPPERSON
"garrett is awesome! lots of tools in his toolbox " -Vickie S. from AZGarrett Epperson, LCSW - Have been working with adul... More
Therapist
Offers online care for Pomerene, Arizona
Male
"garrett is awesome! lots of tools in his toolbox " -Vickie S. from AZGarrett Epperson, LCSW - Have been working with adults and teenagers with primary focus being on ... More
Who might be a good fit for Garrett?
Garrett Epperson may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. His direct yet compassionate approach, incorporating therapies like CBT and EMDR, is designed to create a supportive space for healing and growth tailored to each client’s unique needs. View Profile
Self-help Apps
Pomerene, AZ
ANITA SMITH
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you hav... More
Therapist
Offers online care for Pomerene, Arizona
LPC
Female
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you have had therapy before, I hope I say something ... More
Who might be a good fit for Anita?
Anita Smith may be well-suited to individuals who value compassionate, eclectic support in managing grief and various types of loss. Her approach integrates sensitivity to spiritual needs and recognizes the complex emotions that can arise from both primary and ambiguous losses, offering space for clients seeking understanding through life transitions. View Profile
Self-help Apps
Pomerene, AZ
Khaleelah Green
I am a Licensed Profession Counselor in the State of Missouri practicing in Saint Louis, MO. I have a master’s level degree in m... More
Therapist
Offers online care for Pomerene, Arizona
LPC
Female
I am a Licensed Profession Counselor in the State of Missouri practicing in Saint Louis, MO. I have a master’s level degree in mental heath counseling and vocational rehabil... More
Who might be a good fit for Khaleelah?
Individuals managing concerns related to anxiety, depression, or developmental disabilities may appreciate the methods Khaleelah Green incorporates into her practice. Her combined background in mental health counseling and vocational rehabilitation allows her to create practical treatment plans that support everyday functioning and personal goals across diverse client populations. View Profile
Self-help Apps
Pomerene, AZ
Amirah Saldivar Smith
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of e... More
Therapist
Offers online care for Pomerene, Arizona
Female
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of experience. She graduated from the University ... More
Who might be a good fit for Amirah?
Amirah Saldivar Smith may align well with adults who are working through challenges such as trauma, anxiety, or difficulties in parenting. Her integrative approach encourages reflection on life experiences to build emotional awareness, helping clients develop practical tools for improving relationships and communication. View Profile
Self-help Apps
Pomerene, AZ
Tina Buck
Dr. Tina Buck is a seasoned professional counselor specializing in anxiety, addictions, trauma, head injuries, depression, and int... More
Therapist
Offers online care for Pomerene, Arizona
Female
Dr. Tina Buck is a seasoned professional counselor specializing in anxiety, addictions, trauma, head injuries, depression, and integrative care for severe mental illness and m... More
Who might be a good fit for Tina?
Tina Buck may work particularly well with those looking to build skills around managing anxiety, trauma, or complex mental health challenges. Her holistic approach integrates traditional and complementary methods, supporting clients in cultivating wellness across emotional, neurological, and spiritual dimensions. View Profile
Self-help Apps
Pomerene, AZ