Phoenix, AZ Attachment-based Therapists

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Attachment-based
HEATHER SUGGS
Hello and welcome to your first step in your healing journey! My name is Heather Suggs and I enjoy helping people reduce inner tur... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hello and welcome to your first step in your healing journey! My name is Heather Suggs and I enjoy helping people reduce inner turmoil that causes stress, emotional imbalance ... More
Who might be a good fit for Heather?
Individuals navigating challenges like depression may find support through the approach used by Heather Suggs. She integrates goal-focused strategies with interpersonal and client-centered methods, offering a balanced framework that helps clients address their emotional struggles while working toward meaningful outcomes. View Profile
Phoenix, AZ
Attachment-based
Mark Conway
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
Authenticity is a key component of my life philosophy and my therapeutic treatment philosophy. Being real, genuine, and vulnerable are critical components of any healthy relat... More
Who might be a good fit for Mark?
Mark Conway may be a good match for people navigating challenges related to anxiety, depression, or relationship concerns who prefer a flexible, client-centered approach. He integrates a variety of therapeutic methods tailored to each individual, with a particular openness to diverse identities and experiences, including LGBTQ+ and multicultural backgrounds. View Profile
Phoenix, AZ
Attachment-based
Erin Abel
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approac... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approaches centered on clients’ needs and speciali... More
Who might be a good fit for Erin?
People experiencing challenges like anxiety, self-harming behaviors, or family conflict, or those wanting to strengthen emotional boundaries could benefit from Erin Abel’s focused therapeutic work. Her eclectic approach, which integrates mind-body connections and emphasizes direct, honest communication, is designed to support clients in reclaiming control over their well-being. View Profile
Phoenix, AZ
Attachment-based
Jeremy Pumphrey
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m... More
Who might be a good fit for Jeremy?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Jeremy Pumphrey’s work. His client-centered and collaborative approach incorporates trauma-informed and mindfulness-based techniques to create a safe space for exploring challenges and building resilience. View Profile
Phoenix, AZ
Attachment-based
Jessica Ohair
Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we e... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we experience it. This is what makes every one of... More
Who might be a good fit for Jessica?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Jessica Ohair incorporates into her practice. Her approach blends trauma-informed care with therapies like CBT and DBT, supporting clients through emotional healing and interpersonal growth across adulthood. View Profile
Phoenix, AZ
Attachment-based
Nanette Klaus
Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for ... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for you instead of to you. Originally from New Yo... More
Who might be a good fit for Nanette?
Nanette Klaus may be a match for those interested in trauma-focused cognitive behavioral therapy, particularly when facing challenges related to anxiety, depression, or past trauma. She integrates a variety of therapeutic techniques, including EMDR and narrative therapy, to support adult clients in developing practical tools for managing difficult emotions and fostering personal growth. View Profile
Phoenix, AZ
Attachment-based
Joshua Reish
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clie... More
Therapist
Offers online care for Phoenix, Arizona
Male
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clients. I completed my bachelor of science in mi... More
Who might be a good fit for Joshua?
People experiencing anxiety, trauma, or family conflict, or those wanting to strengthen communication and coping skills, could benefit from Joshua Reish’s focused therapeutic work. He integrates trauma-informed approaches like TF-CBT and EMDR with family systems and cognitive behavioral therapies to support clients across diverse life challenges and developmental stages. View Profile
Phoenix, AZ
Attachment-based
Kayla Johnson
Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you ... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you feel like you are not being heard or understo... More
Who might be a good fit for Kayla?
Kayla Johnson may work particularly well with those looking to build skills around managing anxiety, family conflict, and emotional challenges. Her client-centered, strengths-based approach integrates therapies like Cognitive Behavioral Therapy and Family Systems Therapy, offering tailored support for young adults, children, and families navigating complex life transitions. View Profile
Phoenix, AZ
Attachment-based
Mercy Russell
Hello, I'm Mercy. Are you ready to take on your unhappiness and frustration in your marriage, at work, with family, or with childr... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hello, I'm Mercy. Are you ready to take on your unhappiness and frustration in your marriage, at work, with family, or with children? Have you noticed you aren't as motivated ... More
Who might be a good fit for Mercy?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Mercy Russell. Her approach integrates trauma-informed techniques like EMDR and draws on decades of experience with relationship systems and leadership challenges to help uncover strengths and create meaningful progress. View Profile
Phoenix, AZ
Attachment-based
Laura Tyndall
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo... More
Who might be a good fit for Laura?
Laura Tyndall may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her integrative approach, informed by evidence-based therapies like CBT, DBT, and trauma-focused methods, supports clients from a holistic perspective that honors their unique experiences and goals. View Profile
Phoenix, AZ
Attachment-based
Florence Simcoe
Hello, I'm Florence. With nearly 45 years of experience as a clinical social worker, I have had the privilege of working in a vari... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hello, I'm Florence. With nearly 45 years of experience as a clinical social worker, I have had the privilege of working in a variety of settings, providing services to childr... More
Who might be a good fit for Florence?
Florence Simcoe Perry may be a good match for people navigating life transitions or managing grief who prefer a supportive, strength-based framework. Her extensive experience working with clients across the lifespan, including older adults and families, allows her to bring a thoughtful and compassionate approach tailored to individual needs. View Profile
Phoenix, AZ
Attachment-based
Lori Mockler
As a Licensed Professional Counselor, I provide a compassionate and supportive environment where clients can explore their persona... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
As a Licensed Professional Counselor, I provide a compassionate and supportive environment where clients can explore their personal challenges and develop practical strategies... More
Who might be a good fit for Lori?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Lori Mockler’s focused therapeutic work. She integrates approaches like CBT, DBT, and trauma-informed care to support adolescents and adults in overcoming challenges and fostering personal empowerment. View Profile
Phoenix, AZ
Attachment-based
Katherine Ibarra
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client... More
Who might be a good fit for Katherine?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Katherine Ibarra. Her warm and interactive style, combined with a blend of cognitive behavioral and mindfulness-based approaches, supports individuals seeking compassionate, stigma-free therapy tailored to diverse and complex challenges. View Profile
Phoenix, AZ
Attachment-based
ULOMA OKUNDAYE
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ... More
Who might be a good fit for Uloma?
Those coping with anxiety, trauma, or mood disorders, or pursuing personal growth in emotional regulation may find Uloma Okundaye’s approach to be well-aligned. She integrates evidence-based therapies with medication management in a collaborative, individualized way to support healing and resilience across a range of mental health concerns. View Profile
Phoenix, AZ
Attachment-based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Phoenix, Arizona
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Phoenix, AZ
Attachment-based
AMY JOHNS
Hello! I am a Licensed Marriage and Family Therapist. I work with adult individuals who have come across some blocks on their path... More
Therapist
Offers online care for Phoenix, Arizona
LMFT
Female
Hello! I am a Licensed Marriage and Family Therapist. I work with adult individuals who have come across some blocks on their path to happiness and fulfillment. Whether it be ... More
Who might be a good fit for Amy?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Amy Johns. She integrates attachment-based and compassion-focused methods to help clients build meaningful relationships with themselves and others while working through difficult life transitions. View Profile
Phoenix, AZ
Attachment-based
Jade Luera
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here t... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
My name is Jade, it's lovely to meet you! Therapy can be a weird, uncomfortable, and challenging experience, however I am here to help make this experience as smooth and com... More
Who might be a good fit for Jade?
Jade Luera may be a match for those interested in a humanistic and trauma-informed approach, particularly when facing challenges like anxiety, depression, or life transitions. She integrates mindfulness and solution-focused techniques with a warm, direct style that supports clients in discovering their inner strength and making meaningful change. View Profile
Phoenix, AZ
Attachment-based
Deena Hitzke
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle ... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced com... More
Who might be a good fit for Deena?
People seeking clarity around grief, trauma, or emotional regulation may find Deena Hitzke’s approach fitting. Her work integrates mindfulness and cognitive-behavioral strategies to support individuals across diverse life stages in fostering self-understanding and improving relationships. View Profile
Phoenix, AZ
Attachment-based
ROBYN KUIPER
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happen... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for conne... More
Who might be a good fit for Robyn?
Robyn Kuiper may be well-suited to individuals who value a collaborative and attachment-based approach in managing relationship and family challenges. She offers a supportive space where adults and teens can explore personal and relational concerns using a blend of therapeutic models tailored to their unique experiences. View Profile
Phoenix, AZ
Attachment-based
Debra Mayo
Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona. ... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona. Debra’s patients benefit from her extensiv... More
Who might be a good fit for Debra?
Debra Mayo may be a match for those interested in attachment-based and trauma-informed approaches, particularly when facing challenges related to addiction, mood disorders, or PTSD. Her experience working with older adults and integration of therapies like EMDR and cognitive behavioral techniques offers supportive care tailored to navigating complex emotional and behavioral concerns. View Profile
Phoenix, AZ
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Phoenix, Arizona

Phoenix, Arizona, the fifth largest city in the U.S, is home to over 1.7 million people. Known for its diverse culture, vibrant arts scene, and bustling downtown area, Phoenix is an urban oasis nestled in the heart of the Sonoran Desert.

Key Mental-Health Concerns for Phoenix Residents

In Phoenix, prominent mental health concerns include depression, anxiety, and substance use disorders. According to the CDC, Arizona has a higher than average rate of adults reporting frequent mental distress.

Access to Care & Providers in Phoenix

Phoenix offers a range of public and private mental health services. Crisis lines, such as the Maricopa County Crisis Line, provide immediate assistance. Local initiatives, like the Hope Network, work towards improving mental health accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Phoenix.
  • EMDR and trauma-focused care are specialties of many therapists in Phoenix, Arizona.
  • Phoenix also boasts unique offerings such as bilingual care and tailored therapies for veterans.

Local Policies & Stressors

Phoenix residents face stressors like high cost of living and industry pressures, particularly in the fast-growing tech sector. Seasonal heatwaves can also impact mental wellbeing.

Take the Next Step

Don't hesitate to take control of your mental health. Find the help you need today from a licensed therapist in Phoenix, Arizona.