Phoenix, AZ Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Phoenix, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Phoenix, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
Olayinka Osinloye
My name is NP Olayinka Osinloye. I graduated as a Psychiatric Mental Health Nurse Practitioner (PMHNP) in June 2021 and have been ... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
APRN/NP
Female
My name is NP Olayinka Osinloye. I graduated as a Psychiatric Mental Health Nurse Practitioner (PMHNP) in June 2021 and have been practicing since then. I have extensive exper... More
Who might be a good fit for Olayinka?
Individuals managing concerns related to ADHD, anxiety, or depression may appreciate the methods Olayinka Osinloye incorporates into her practice. Combining medication management with a Cognitive Behavioral Therapy approach, she offers compassionate care tailored to clients aged 8 and older, supporting them in finding new perspectives and healthier ways to cope with life’s challenges. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
CHINWE ASIDANYA
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental heal... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental health settings. I am dedicated to providing comp... More
Who might be a good fit for Chinwe?
Individuals focused on improving emotional balance while managing complex mental health concerns may find support in Chinwe Asidanya’s work. Her neurodivergent-affirming, culturally sensitive approach emphasizes collaboration and compassionate communication, creating a safe space for children, adolescents, and young adults to explore their mental health needs. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
CHUKWUEMEKA OBILOR
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individ... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Male
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individualized mental health care. My approach is f... More
Who might be a good fit for Chukwuemeka?
Chukwuemeka Obilor may be well-suited to individuals who value a holistic and collaborative approach in managing mood disorders and anxiety. His practice emphasizes open communication and integrates psychoeducation with medication management to support adults and middle-aged clients seeking long-term mental health stability. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
CAROLYN PRINCE
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Li... More
Therapist
Offers online care for Phoenix, Arizona
LPC|LMHC
Female
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with a... More
Who might be a good fit for Carolyn?
Individuals navigating challenges like anxiety, depression, or stress-related physical symptoms may find support through the approach used by Carolyn Prince. She integrates mind-body healing techniques with evidence-based therapies and a faith-informed perspective to address both emotional and physiological aspects of wellbeing. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
Laura Tyndall
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a be... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Choosing to pursue therapy can be scary, but I want to congratulate you on making the decision to take the first step towards a better life! I believe YOU are the expert of yo... More
Who might be a good fit for Laura?
Laura Tyndall may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her integrative approach, informed by evidence-based therapies like CBT, DBT, and trauma-focused methods, supports clients from a holistic perspective that honors their unique experiences and goals. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
TRENISE GRIFFITH
I am a kind and compassionate provider who truly cares about the well-being of my clients. I believe in supporting individuals as ... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I am a kind and compassionate provider who truly cares about the well-being of my clients. I believe in supporting individuals as they work toward becoming the best version of... More
Who might be a good fit for Trenise?
Trenise Griffith may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. Her supportive approach, combined with thoughtful medication management, aims to empower clients as they progress toward healing and personal growth. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
ANSELM ONYENEKE
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Male
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal... More
Who might be a good fit for Anselm?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Anselm Onyeneke incorporates into his practice. His patient-centered, holistic approach blends evidence-based therapies with compassionate care, aiming to empower young people and adults through resilience and hope. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
GERTHY CIPUS PIERRE
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the ga... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the gap between physical and mental health. With a ... More
Who might be a good fit for Gerthy?
Clients seeking structured support for managing mood disorders or looking to improve overall mental and physical well-being might consider working with Gerthy Cipus Pierre. Her holistic approach integrates medication management with cognitive behavioral therapy, offering personalized care that addresses both mental health and physical wellness for adults and young adults. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
TERRANCE JACKSON
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA ... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA and Kaiser Permanente. My background also inc... More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
VICTORIA OMERI
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to start? or are you looking to... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, mood disorders, or challenges with medication management may connect with the techniques and structure offered by Victoria Omeri. Her holistic approach, combining mind-body methods and evidence-based therapies like CBT and DBT, supports individuals seeking integrated care for both mental and physical well-being. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
KADJATOU NIANGADOU
Kadjatou Niangadou has over 15 years of experience caring for patients across the lifespan. Kadjatou utilizes a client-centered ap... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Kadjatou Niangadou has over 15 years of experience caring for patients across the lifespan. Kadjatou utilizes a client-centered approach, working with clients to develop the b... More
Who might be a good fit for Kadjatou?
Kadjatou Niangadou may be well-suited to individuals who value a collaborative and supportive approach in managing mood disorders and anxiety. Her practice emphasizes tailoring evidence-based treatments with motivational interviewing and psychoeducation, helping clients across different life stages find personalized strategies for their mental health. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
STEPHANIE DULIEPRE
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience, I received my Masters from South Universit... More
Who might be a good fit for Stephanie?
Stephanie Duliepre may align well with adults who are working through challenges such as anxiety, depression, or postpartum concerns. She incorporates compassionate, skills-based approaches like Dialectical Behavior Therapy to help women and mothers regain balance and build resilience in their daily lives. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
MAGDALENE BAMBO
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy serv... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy services utilizing high-quality, evidence-based m... More
Who might be a good fit for Magdalene?
Magdalene Bambo may be a good match for people navigating mental health challenges like anxiety, depression, or trauma who prefer a combined medication management and brief psychotherapy framework. Her approach integrates evidence-based therapies such as Acceptance and Commitment Therapy and mindfulness techniques, offering holistic care tailored to each individual’s emotional and psychological needs in a supportive telehealth setting. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
NAJIMU AKANJI
Hello!  I'm Dr. Akanji, DNP. I am a Psychiatric Mental Health provider- Board Certified. Here is the provider who addresses pati... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Male
Hello!  I'm Dr. Akanji, DNP. I am a Psychiatric Mental Health provider- Board Certified. Here is the provider who addresses patient needs promptly. I am a dedicated, highly ... More
Who might be a good fit for Najimu?
Najimu Akanji may work particularly well with those looking to build skills around managing mood disorders and anxiety. His approach integrates evidence-based practices like Cognitive Behavioral Therapy and Interpersonal Psychotherapy, offering attentive, personalized care to support emotional well-being in young and middle-aged adults. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
ROSELINE UMENYIORA
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing experience and more than a decad... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing experience and more than a decade in psychiatric care. I bring a compassionat... More
Who might be a good fit for Roseline?
Roseline Umenyiora may align well with adults who are working through issues such as anxiety, depression, or ADHD. Her trauma-informed, holistic approach emphasizes treating the whole person, offering collaborative care that supports healing and empowerment. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
DANIELL BROWN
Hello! I'm a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with over a decade of experience in healthcar... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Hello! I'm a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with over a decade of experience in healthcare. My passion lies in helping individuals nav... More
Who might be a good fit for Daniell?
Daniell Brown may support individuals who want to explore mental health challenges such as anxiety, depression, or bipolar disorder through a cognitive behavioral therapy-informed lens. Her approach integrates both therapeutic techniques and medication management, offering tailored care for those seeking practical strategies and compassionate guidance. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
JENNIFER KIRKLAND
As a psychologist who has been licensed for 27 years, I have been honored to work with a wide variety of people. I enjoy working... More
Therapist
Offers online care for Phoenix, Arizona
LP
Female
As a psychologist who has been licensed for 27 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in a... More
Who might be a good fit for Jennifer?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jennifer Kirkland’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy while drawing on her extensive experience with adults across different life stages to support clients through transitions and mental health challenges. View Profile
Phoenix, AZ
Insomnia/Sleep Issues
MARIAN AYOUB
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I grad... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
My name is Dr. Marian Ayoub, and I am a dedicated medical professional with 20 years of experience in the healthcare field. I graduated from the Faculty of Medicine, Minia Uni... More
Who might be a good fit for Marian?
Marian Ayoub may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her approach integrates cognitive behavioral therapy with a nuanced understanding of complex mental health challenges, supporting adults across a broad age range and cultural backgrounds. View Profile
Phoenix, AZ
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Phoenix, Arizona

Phoenix, Arizona, the fifth largest city in the U.S, is home to over 1.7 million people. Known for its diverse culture, vibrant arts scene, and bustling downtown area, Phoenix is an urban oasis nestled in the heart of the Sonoran Desert.

Key Mental-Health Concerns for Phoenix Residents

In Phoenix, prominent mental health concerns include depression, anxiety, and substance use disorders. According to the CDC, Arizona has a higher than average rate of adults reporting frequent mental distress.

Access to Care & Providers in Phoenix

Phoenix offers a range of public and private mental health services. Crisis lines, such as the Maricopa County Crisis Line, provide immediate assistance. Local initiatives, like the Hope Network, work towards improving mental health accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Phoenix.
  • EMDR and trauma-focused care are specialties of many therapists in Phoenix, Arizona.
  • Phoenix also boasts unique offerings such as bilingual care and tailored therapies for veterans.

Local Policies & Stressors

Phoenix residents face stressors like high cost of living and industry pressures, particularly in the fast-growing tech sector. Seasonal heatwaves can also impact mental wellbeing.

Take the Next Step

Don't hesitate to take control of your mental health. Find the help you need today from a licensed therapist in Phoenix, Arizona.