Phoenix, AZ Therapy Accepting Cigna Insurance

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Cigna
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Phoenix, AZ
Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Phoenix, Arizona
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Phoenix, AZ
Cigna
Grant Weaver
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past... More
Therapist
Offers online care for Phoenix, Arizona
Male
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past and present, despite adversity, situations, ... More
Who might be a good fit for Grant?
Those managing concerns related to anxiety, addiction, or depression may appreciate the methods Grant Weaver incorporates into his practice. His use of evidence-based approaches like Acceptance and Commitment Therapy alongside personalized strategies supports clients in fostering psychological flexibility and meaningful personal growth. View Profile
Phoenix, AZ
Cigna
Erin Abel
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approac... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approaches centered on clients’ needs and speciali... More
Who might be a good fit for Erin?
People experiencing challenges like anxiety, self-harming behaviors, or family conflict, or those wanting to strengthen emotional boundaries could benefit from Erin Abel’s focused therapeutic work. Her eclectic approach, which integrates mind-body connections and emphasizes direct, honest communication, is designed to support clients in reclaiming control over their well-being. View Profile
Phoenix, AZ
Cigna
JULIANN HATT
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others throu... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others through their most vulnerable moments. I started m... More
Who might be a good fit for Juliann?
Clients in need of guidance around relational and emotional challenges could benefit from Juliann Hatt’s approach. Her background in trauma-informed care and a biopsychosocial perspective supports individuals seeking compassionate, collaborative work to build resilience and navigate complex mental health concerns. View Profile
Phoenix, AZ
Cigna
Tara Smith
I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that ... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that have been collected over the years. Through t... More
Who might be a good fit for Tara?
Individuals navigating challenges like addiction, trauma, or spiritual struggles may find support through the approach used by Tara Smith. She integrates spiritually based counseling with solution-focused and trauma-informed methods, offering a flexible path tailored to each person’s goals and beliefs. View Profile
Phoenix, AZ
Cigna
Jennifer Bauhoff
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s... More
Therapist
Offers online care for Phoenix, Arizona
LCSW
Female
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y... More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Jennifer Bauhoff. She integrates approaches like EMDR, somatic therapy, and mindfulness to tailor care that fosters safety, self-compassion, and personal growth. View Profile
Phoenix, AZ
Cigna
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Who might be a good fit for Tiffany?
Tiffany Wu offers an approach that may suit individuals focusing on managing anxiety or depression with a combination of medication management and supportive therapy. She emphasizes collaboration and a holistic view of mental health, integrating lifestyle and coping strategies to help clients work toward lasting stability and growth. View Profile
Phoenix, AZ
Cigna
ROBYN ROSE
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to ... More
Therapist
Offers online care for Phoenix, Arizona
LMSW-C|LISW|LCSW
Female
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin t... More
Who might be a good fit for Robyn?
Robyn Rose may be well-suited to individuals who value a compassionate, person-centered approach in managing anxiety, depression, or relationship challenges. Her use of evidence-based methods like CBT, EMDR, and mindfulness supports clients seeking to address emotional and relational concerns while fostering strength and resilience. View Profile
Phoenix, AZ
Cigna
TAMARA JOHNSON
If you are ready for more personalized approach to mental healthcare you have come to the right place! I'm a dually certified Psyc... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
If you are ready for more personalized approach to mental healthcare you have come to the right place! I'm a dually certified Psychiatric Mental Health and Family Nurse Practi... More
Who might be a good fit for Tamara?
Tamara Johnson may be a good match for people navigating mood disorders who prefer an integrative and medication-informed framework. She works with adults seeking tailored support for challenges like anxiety, depression, or sleep issues, blending evidence-based therapies with a holistic approach to mental health. View Profile
Phoenix, AZ
Cigna
EDEN MCINTOSH
Hi, I’m Eden McIntosh, LPC, and I help adults who are tired of feeling stuck in anxiety, guilt, people-pleasing, and trauma from... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hi, I’m Eden McIntosh, LPC, and I help adults who are tired of feeling stuck in anxiety, guilt, people-pleasing, and trauma from the past. If you’ve been carrying emotiona... More
Who might be a good fit for Eden?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Eden McIntosh’s style of care. She integrates CBT, DBT, and inner child work to support adults in healing emotional wounds, setting boundaries, and reconnecting with their sense of worth. View Profile
Phoenix, AZ
Cigna
Michael Kufeld
Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed profe... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Male
Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed professional counselor in the state of Arizona sin... More
Who might be a good fit for Michael?
Michael Kufeld may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a practical, individualized therapeutic framework. Drawing on a blend of approaches like motivational interviewing and cognitive behavioral therapy, he emphasizes balanced healing that nurtures mind, body, and soul while respecting cultural diversity and personal growth. View Profile
Phoenix, AZ
Cigna
Christine Wyman
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LG... More
Therapist
Offers online care for Phoenix, Arizona
Female
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LGBTQIA+ community, and helping clients cope th... More
Who might be a good fit for Christine?
Clients in need of guidance around relational and emotional challenges could benefit from Christine Wyman’s approach. She integrates trauma-informed and gender-affirming care with evidence-based methods like Emotionally Focused Therapy and Trauma-Focused CBT to support empowerment and healing within a collaborative therapeutic relationship. View Profile
Phoenix, AZ
Cigna
SALLY RYEGOMES
Are you ready to be happy, content and in love with yourself? I am here to help you achieve your goals as a Licensed Professional... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Are you ready to be happy, content and in love with yourself? I am here to help you achieve your goals as a Licensed Professional Counselor. I have a bachelors degree in Kin... More
Who might be a good fit for Sally?
Sally Ryegomes may be a match for those interested in an eclectic, trust-based approach to therapy, particularly when facing challenges like anxiety, grief, or issues related to self-esteem. She integrates multiple modalities to meet the unique needs of each client, creating a space where meaningful change can develop naturally through a strong therapeutic relationship. View Profile
Phoenix, AZ
Cigna
VICKY SNYDER
Hello! I'm Vicky Snyder. I have 13 years of experience working in the mental health field. I am a Master's level Licensed Professi... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
Hello! I'm Vicky Snyder. I have 13 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-bas... More
Who might be a good fit for Vicky?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Vicky Snyder’s focused therapeutic work. She integrates a non-judgmental approach with faith-based elements when desired, offering support that respects both emotional challenges and spiritual values. View Profile
Phoenix, AZ
Cigna
Karyn Borrego
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav... More
Therapist
Offers online care for Phoenix, Arizona
LPC
Female
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a... More
Who might be a good fit for Karyn?
Karyn Borrego may align well with adults who are working through issues such as anxiety, grief, or trauma. She creates a supportive, nonjudgmental space and integrates approaches like ACT, CBT, and mindfulness to help clients build resilience and find greater emotional balance. View Profile
Phoenix, AZ
Cigna
OLUWATOYIN OLADEJO
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My p... More
Nurse Practitioner
Offers online care for Phoenix, Arizona
PMHNP
Female
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure that each patient receive... More
Who might be a good fit for Oluwatoyin?
People experiencing mood or anxiety disorders, or those wanting to strengthen coping skills, could benefit from Oluwatoyin Oladejo’s focused therapeutic work. She integrates evidence-based approaches like Cognitive Behavioral Therapy to provide individualized care tailored to children, adolescents, and young adults facing a range of mental health challenges. View Profile
Phoenix, AZ
Cigna
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Phoenix, Arizona
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty. View Profile
Phoenix, AZ
Cigna
Natalya Meydbray
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anx... More
Therapist
Offers online care for Phoenix, Arizona
Female
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anxiety, depression, bipolar disorder and coping... More
Who might be a good fit for Natalya?
Natalya Meydbray offers an approach that may suit individuals focusing on healing from trauma and managing symptoms related to anxiety, depression, or addiction. She integrates evidence-based therapies like Cognitive Processing Therapy and strength-based methods to help clients build resilience and move toward a more fulfilling life. View Profile
Phoenix, AZ
Cigna
PATRICIA CURRAN
I am a licensed therapist with many years of experience in different situations. I have worked in private practice, group practic... More
Therapist
Offers online care for Phoenix, Arizona
LMHC|LPC
Female
I am a licensed therapist with many years of experience in different situations. I have worked in private practice, group practices, community mental health and corrections. ... More
Who might be a good fit for Patricia?
Patricia Curran may support individuals who want to explore grief and trauma through a trauma-informed and client-centered lens. She blends evidence-based approaches like Cognitive Behavioral Therapy with personalized care to help clients find strategies that resonate with their unique experiences and comfort levels. View Profile
Phoenix, AZ
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Phoenix, Arizona

Phoenix, Arizona, the fifth largest city in the U.S, is home to over 1.7 million people. Known for its diverse culture, vibrant arts scene, and bustling downtown area, Phoenix is an urban oasis nestled in the heart of the Sonoran Desert.

Key Mental-Health Concerns for Phoenix Residents

In Phoenix, prominent mental health concerns include depression, anxiety, and substance use disorders. According to the CDC, Arizona has a higher than average rate of adults reporting frequent mental distress.

Access to Care & Providers in Phoenix

Phoenix offers a range of public and private mental health services. Crisis lines, such as the Maricopa County Crisis Line, provide immediate assistance. Local initiatives, like the Hope Network, work towards improving mental health accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Phoenix.
  • EMDR and trauma-focused care are specialties of many therapists in Phoenix, Arizona.
  • Phoenix also boasts unique offerings such as bilingual care and tailored therapies for veterans.

Local Policies & Stressors

Phoenix residents face stressors like high cost of living and industry pressures, particularly in the fast-growing tech sector. Seasonal heatwaves can also impact mental wellbeing.

Take the Next Step

Don't hesitate to take control of your mental health. Find the help you need today from a licensed therapist in Phoenix, Arizona.