Payson, AZ Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Payson, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Payson, Arizona
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ...
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"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been...
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Who might be a good fit for Eric?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Eric Tubat. His humanistic and holistic approach, combined with expertise in psychiatric medication management, supports personalized care that addresses both emotional and physical well-being.
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"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. ...
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"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. Gloria Green-Morris is a board-certified psyc...
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Who might be a good fit for Gloria?
Gloria Greenmorris may work particularly well with those looking to build skills around managing anxiety, mood disorders, or emotional resilience. Her compassionate approach combines talk therapy with active listening and incorporates evidence-based methods like CBT and mindfulness to support holistic mental health and recovery.
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Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal...
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Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ...
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Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages.
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Kristen Weleba is a Licensed Professional Counselor with a deep passion for helping adults navigate challenges related to addictio...
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Kristen Weleba is a Licensed Professional Counselor with a deep passion for helping adults navigate challenges related to addiction, mood disorders, anxiety, trauma, and co-oc...
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Who might be a good fit for Kristen?
Clients in need of guidance around managing addiction, mood disorders, or anxiety could benefit from Kristen Weleba’s approach. She integrates evidence-based therapies like CBT, DBT, and ACT within a warm, collaborative space that supports self-reflection and resilience building.
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Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Ve...
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Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Very delighted to serves all communities includ...
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Who might be a good fit for Paul?
Individuals managing concerns related to depression, anxiety, or ADHD may appreciate the methods Paul Kariuki incorporates into his practice. He integrates evidence-based medication management with various therapeutic approaches, aiming to support clients from diverse backgrounds, including minority and LGBTQ communities, in achieving their personal goals.
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Jason Zagaro, LPC is a licensed professional counselor who provides therapy via telehealth to clients across South Carolina. He wo...
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Jason Zagaro, LPC is a licensed professional counselor who provides therapy via telehealth to clients across South Carolina. He works with children, teens, and adults navigati...
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Who might be a good fit for Jason?
Jason Zagaro may be well-suited to individuals who value a holistic, mind-body approach in managing anxiety, depression, or relationship challenges. He integrates evidence-based therapies like CBT and mindfulness with a calm, collaborative style that supports gradual, meaningful progress tailored to each person’s unique needs.
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Living in a complex world can be overwhelming. Stressful emotions can become too much to handle without goal-directed intervention...
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Living in a complex world can be overwhelming. Stressful emotions can become too much to handle without goal-directed intervention. Counseling is an emotional process where on...
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Who might be a good fit for Jason?
Jason Buck may be a match for those interested in mindfulness and faith-based approaches, particularly when facing stress, anxiety, or challenges related to ADHD and addiction. He integrates goal-directed interventions with supportive, objective counseling to help individuals manage overwhelming emotions and work steadily toward their personal healing and growth.
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Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compa...
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Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compassionate, evidence-based care across the life...
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Who might be a good fit for Similade?
Similade Adetunji may support individuals who want to explore mental health and wellness through a nurse practitioner-informed lens. She integrates approaches like CBT and motivational interviewing to foster resilience and insight, with attention to both emotional and physical well-being in a collaborative, culturally humble environment.
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
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Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age.
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being.
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Greer Foister, LCSW, is a licensed clinical social worker with over a decade of experience supporting clients through life’s cha...
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Greer Foister, LCSW, is a licensed clinical social worker with over a decade of experience supporting clients through life’s challenges. She has worked in both inpatient and...
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Who might be a good fit for Greer?
Greer Foister may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her collaborative and insightful approach weaves together cognitive behavioral therapy, mindfulness, and motivational interviewing to support clients from diverse backgrounds in navigating both personal and professional challenges.
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Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her ...
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Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her specialties include depression, anxiety, bipo...
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Who might be a good fit for Maria?
Maria Albrecht may align well with adults who are working through issues such as depression, anxiety, or bipolar disorder. She integrates a variety of therapeutic approaches with a focus on medication management and trauma-informed care, offering particular sensitivity to the needs of individuals from marginalized communities, including LGBTQ+ adults.
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Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and her...
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Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and herbal medicine. Dr. Givens focuses on helping y...
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Who might be a good fit for April?
Clients in need of guidance around healing from trauma, anxiety, or depression could benefit from April Givens’s approach. She integrates evidence-based therapies with mindfulness and positive psychology to support your mind, body, and spirit throughout the healing process.
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Lisa Effendi MA, LPC has been helping people discover and refine their vision of what they want from their life. She treats people...
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Lisa Effendi MA, LPC has been helping people discover and refine their vision of what they want from their life. She treats people as unique individuals and listens to what a ...
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Who might be a good fit for Lisa?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Lisa Effendi incorporates into her practice. She takes a compassionate, individualized approach that emphasizes understanding each person’s unique goals while integrating evidence-based therapies like CBT and mindfulness to support meaningful change.
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping...
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo...
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Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood.
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Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie...
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Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The...
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Who might be a good fit for Sara?
Those coping with complex PTSD, substance use challenges, or seeking personal growth in managing anxiety and depression may find Sara Szymczak’s approach to be well-aligned. She emphasizes collaborative care grounded in interpersonal nursing theory, tailoring treatment plans that reflect individual goals and values through a variety of evidence-based therapies.
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness.
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Kyrie Conseen is a seasoned Clinical Social Worker with an MS in Social Work from SUNY/University at Buffalo. With over 20 years o...
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Kyrie Conseen is a seasoned Clinical Social Worker with an MS in Social Work from SUNY/University at Buffalo. With over 20 years of experience as a psychotherapist and life co...
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Who might be a good fit for Kyrie?
Kyrie Conseen may be well-suited to individuals who value trauma-informed and culturally sensitive therapy in managing complex emotional and psychological challenges. Her approach integrates a range of evidence-based methods tailored to each person’s needs, with a special awareness of Indigenous perspectives and life transitions that can support healing and growth.
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