Payson, AZ Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Payson, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Payson, AZ
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Payson, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Payson, AZ
Stress
Nathan Goltsman
I want you to know that I empathize deeply with your struggle with mental health, whether it is anxiety, depression, trauma and/or... More
Therapist
Offers online care for Payson, Arizona
LPC
Male
I want you to know that I empathize deeply with your struggle with mental health, whether it is anxiety, depression, trauma and/or addiction. These symptoms can be an overwhel... More
Who might be a good fit for Nathan?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Nathan Goltsman. His warm, eclectic approach integrates evidence-based therapies like ACT, EMDR, and DBT, creating space for meaning and resilience even in difficult moments. View Profile
Payson, AZ
Stress
Karyn Borrego
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav... More
Therapist
Offers online care for Payson, Arizona
LPC
Female
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a... More
Who might be a good fit for Karyn?
Karyn Borrego may align well with adults who are working through issues such as anxiety, grief, or trauma. She creates a supportive, nonjudgmental space and integrates approaches like ACT, CBT, and mindfulness to help clients build resilience and find greater emotional balance. View Profile
Payson, AZ
Stress
Audra EkeindeJimenez
Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working w... More
Therapist
Offers online care for Payson, Arizona
LCSW
Female
Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working with youth and families in diverse and underpr... More
Who might be a good fit for Audra?
Audra Ekeindejimenez may be a match for those interested in a strength-based, therapeutic approach, particularly when facing challenges like anxiety, family conflict, or life transitions. Her background working with youth and families in diverse urban settings informs a compassionate, culturally aware style that integrates creative and evidence-based methods to support personal growth and resilience. View Profile
Payson, AZ
Stress
Nayeem Lokhandwala
I have worked in non profits and for the community mental health in CA and also worked in Sedona, AZ. I have education in CBT and ... More
Therapist
Offers online care for Payson, Arizona
Male
I have worked in non profits and for the community mental health in CA and also worked in Sedona, AZ. I have education in CBT and Motivational Interviewing and my style is sof... More
Who might be a good fit for Nayeem?
Individuals managing concerns related to anxiety, burnout, or relationship challenges may appreciate the methods Nayeem Lokhandwala incorporates into his practice. He integrates mindfulness, yoga, and art within a whole self approach that attends to the mind, body, and spirit, offering support to those seeking balance and self-compassion. View Profile
Payson, AZ
Stress
Joshua Reish
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clie... More
Therapist
Offers online care for Payson, Arizona
Male
I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clients. I completed my bachelor of science in mi... More
Who might be a good fit for Joshua?
People experiencing anxiety, trauma, or family conflict, or those wanting to strengthen communication and coping skills, could benefit from Joshua Reish’s focused therapeutic work. He integrates trauma-informed approaches like TF-CBT and EMDR with family systems and cognitive behavioral therapies to support clients across diverse life challenges and developmental stages. View Profile
Payson, AZ
Stress
Diane Soteras
I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 ye... More
Therapist
Offers online care for Payson, Arizona
LCSW
Female
I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 years. I specialize in issues related to substa... More
Who might be a good fit for Diane?
Clients seeking structured support for substance abuse or looking to improve coping skills around stress and boundary-setting might consider working with Diane Soteras. Her approach blends cognitive and psycho-educational techniques within a 12-step framework, fostering personal insight and lasting change through a trusting, client-centered relationship. View Profile
Payson, AZ
Stress
Marcus Volder
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associate's D... More
Therapist
Offers online care for Payson, Arizona
LCSW
Male
I started my journey in the mental health field in 2004 as a Behavioral Health Technician Intern while working on my Associate's Degree in Social Work. As I felt limited in my... More
Who might be a good fit for Marcus?
Clients in need of guidance around emotional regulation and relationship challenges could benefit from Marcus Volder’s approach. His use of motivational interviewing and cognitive behavioral therapy offers practical strategies for those facing issues such as addiction, anxiety, or trauma. View Profile
Payson, AZ
Stress
Erik Eidenschink
I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wan... More
Therapist
Offers online care for Payson, Arizona
LPC
Male
I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wanting a little more of a push into a new direc... More
Who might be a good fit for Erik?
Erik Eidenschink may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or life transitions. His holistic and integrative approach draws from a variety of evidence-based methods, creating a personalized space to help clients move forward toward their goals. View Profile
Payson, AZ
Stress
Kathryn DavisLashley
Hello, I'm Kathryn. I earned my Master of Science degree in Professional Counseling from Grand Canyon University in Phoenix, Arizo... More
Therapist
Offers online care for Payson, Arizona
LPC
Female
Hello, I'm Kathryn. I earned my Master of Science degree in Professional Counseling from Grand Canyon University in Phoenix, Arizona. With over 10 years in the mental health f... More
Who might be a good fit for Kathryn?
Individuals or couples navigating relationship challenges, trauma, or stress may find alignment with the strategies and frameworks utilized by Kathryn Davislashley, where applicable. Her compassionate, client-centered approach integrates diverse therapies to create a safe space for exploring emotions and fostering healing. View Profile
Payson, AZ
Stress
HeidiChrista Adams
Hello, I'm Heidi-Christa, and I'm here to support you on your journey towards better mental health and well-being. With several de... More
Therapist
Offers online care for Payson, Arizona
Female
Hello, I'm Heidi-Christa, and I'm here to support you on your journey towards better mental health and well-being. With several decades of experience as a Licensed Professiona... More
Who might be a good fit for Heidichrista?
Heidichrista Adams may be a match for those interested in an eclectic and creative therapeutic approach, particularly when facing challenges like anxiety, indecision, or repetitive self-defeating patterns. She integrates mindfulness, art therapy, and cognitive behavioral techniques to offer a supportive space where clients can explore stressors from family and work life while fostering personal growth and joyful change. View Profile
Payson, AZ
Stress
Sarah Drummond
Hello, I'm Sarah. Throughout my career, my primary focus has been working with adolescents and families. I specialize in trauma an... More
Therapist
Offers online care for Payson, Arizona
LPC
Female
Hello, I'm Sarah. Throughout my career, my primary focus has been working with adolescents and families. I specialize in trauma and am certified in Trauma-Focused Cognitive Be... More
Who might be a good fit for Sarah?
Individuals navigating challenges like mood disorders, grief, or self-harming behaviors may find support through the approach used by Sarah Drummond. She incorporates trauma-focused cognitive behavioral therapy and offers pet-assisted sessions, creating a flexible and compassionate environment that encourages clients to guide their own healing process. View Profile
Payson, AZ
Stress
Sheri Flum
With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helpin... More
Therapist
Offers online care for Payson, Arizona
LCSW
Female
With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges. I... More
Who might be a good fit for Sheri?
Individuals focused on improving self-awareness while managing stress or anxiety may find support in Sheri Flum’s work. By integrating storytelling and metaphor with mindfulness and equine-assisted therapy, she creates a space to explore emotional patterns and nurture well-being in a personalized, compassionate way. View Profile
Payson, AZ
Stress
Katherine Ibarra
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri... More
Therapist
Offers online care for Payson, Arizona
LCSW
Female
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client... More
Who might be a good fit for Katherine?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Katherine Ibarra. Her warm and interactive style, combined with a blend of cognitive behavioral and mindfulness-based approaches, supports individuals seeking compassionate, stigma-free therapy tailored to diverse and complex challenges. View Profile
Payson, AZ
Stress
Larry Solomon
Hello, I'm Larry. With 20 years of experience as a counselor, I'm here to support you on your journey to emotional wellness and in... More
Therapist
Offers online care for Payson, Arizona
LPC
Male
Hello, I'm Larry. With 20 years of experience as a counselor, I'm here to support you on your journey to emotional wellness and inner peace. As a Licensed Professional Counsel... More
Who might be a good fit for Larry?
Larry Solomon may be a good match for people navigating challenges like addiction, anxiety, or relationship issues who prefer a collaborative, evidence-based framework. He blends approaches such as CBT, DBT, and Motivational Interviewing within a respectful and safe space, with additional attention to Christian counseling and men’s concerns. View Profile
Payson, AZ
Stress
Kimberly Farmer
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re e... More
Therapist
Offers online care for Payson, Arizona
LPC
Female
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re exhausted from trying to hold it all together,... More
Who might be a good fit for Kimberly?
Kimberly Farmer offers an approach that may suit individuals focusing on healing from trauma, managing anxiety or depression, and exploring identity in a supportive environment. Her client-centered, holistic style integrates mindfulness and trauma-informed practices, creating a compassionate space where diverse experiences—including neurodiversity and LGBTQ+ identities—are honored and respected. View Profile
Payson, AZ
Stress
Kristen Eldridge
Thank you for considering me as your counselor. I am a state licensed and nationally certified counselor offering mental health co... More
Therapist
Offers online care for Payson, Arizona
LPC
Female
Thank you for considering me as your counselor. I am a state licensed and nationally certified counselor offering mental health counseling to individual, families and groups. ... More
Who might be a good fit for Kristen?
Kristen Eldridge may be well-suited to individuals who value a client-centered and integrative approach in managing anxiety, depression, or stress. Drawing on her background in education and experience with adolescents and families, she supports clients in exploring their own insights through mindfulness, cognitive-behavioral, and humanistic methods. View Profile
Payson, AZ
Stress
Lori Smith
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionis... More
Therapist
Offers online care for Payson, Arizona
LPC
Female
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master’... More
Who might be a good fit for Lori?
Lori Smith may support individuals who want to explore healing from trauma and addiction through an integrative, trauma-informed lens. She incorporates a variety of therapeutic tools like EMDR, CBT, and hypnotherapy to address emotional challenges and promote holistic well-being for adults navigating life transitions and behavioral concerns. View Profile
Payson, AZ
Stress
Jeremy Pumphrey
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ... More
Therapist
Offers online care for Payson, Arizona
LPC
Male
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m... More
Who might be a good fit for Jeremy?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Jeremy Pumphrey’s work. His client-centered and collaborative approach incorporates trauma-informed and mindfulness-based techniques to create a safe space for exploring challenges and building resilience. View Profile
Payson, AZ
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.