Paradise Valley, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Paradise Valley, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Paradise Valley, Arizona
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Sarah Drummond
Hello, I'm Sarah. Throughout my career, my primary focus has been working with adolescents and families. I specialize in trauma an... More
Therapist
Offers online care for Paradise Valley, Arizona
LPC
Female
Hello, I'm Sarah. Throughout my career, my primary focus has been working with adolescents and families. I specialize in trauma and am certified in Trauma-Focused Cognitive Be... More
Who might be a good fit for Sarah?
Individuals navigating challenges like mood disorders, grief, or self-harming behaviors may find support through the approach used by Sarah Drummond. She incorporates trauma-focused cognitive behavioral therapy and offers pet-assisted sessions, creating a flexible and compassionate environment that encourages clients to guide their own healing process. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Susan Solstice
Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustra... More
Therapist
Offers online care for Paradise Valley, Arizona
LPC
Female
Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustrated with the dynamics of complicated family r... More
Who might be a good fit for Susan?
Susan Solstice may be a match for those interested in a collaborative, humanistic approach, particularly when facing anxiety, depression, or complex family dynamics. Her use of mindfulness and narrative techniques supports clients across various life stages in building a therapeutic partnership focused on growth and healing. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
ROBYN KUIPER
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happen... More
Therapist
Offers online care for Paradise Valley, Arizona
LPC
Female
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for conne... More
Who might be a good fit for Robyn?
Robyn Kuiper may be well-suited to individuals who value a collaborative and attachment-based approach in managing relationship and family challenges. She offers a supportive space where adults and teens can explore personal and relational concerns using a blend of therapeutic models tailored to their unique experiences. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Debra Mayo
Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona. ... More
Therapist
Offers online care for Paradise Valley, Arizona
LPC
Female
Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona. Debra’s patients benefit from her extensiv... More
Who might be a good fit for Debra?
Debra Mayo may be a match for those interested in attachment-based and trauma-informed approaches, particularly when facing challenges related to addiction, mood disorders, or PTSD. Her experience working with older adults and integration of therapies like EMDR and cognitive behavioral techniques offers supportive care tailored to navigating complex emotional and behavioral concerns. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Lisa Haughey
I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I ... More
Therapist
Offers online care for Paradise Valley, Arizona
LPC
Female
I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I have worked in the fields of addiction, menta... More
Who might be a good fit for Lisa?
Individuals focused on improving emotional balance while managing challenges like anxiety or addiction may find support in Lisa Haughey’s work. She emphasizes aligning mind, body, and spirit through a solution-focused approach that helps clients uncover their own insights and develop practical coping skills. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Nancy Flanagan
What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if... More
Therapist
Offers online care for Paradise Valley, Arizona
LCSW
Female
What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if you could have a deep inner transformation t... More
Who might be a good fit for Nancy?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Nancy Flanagan incorporates into her practice. She emphasizes a client-centered approach that fosters a safe and trusting space, helping individuals uncover their own answers and build skills for healing and growth. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
HeidiChrista Adams
Hello, I'm Heidi-Christa, and I'm here to support you on your journey towards better mental health and well-being. With several de... More
Therapist
Offers online care for Paradise Valley, Arizona
Female
Hello, I'm Heidi-Christa, and I'm here to support you on your journey towards better mental health and well-being. With several decades of experience as a Licensed Professiona... More
Who might be a good fit for Heidichrista?
Heidichrista Adams may be a match for those interested in an eclectic and creative therapeutic approach, particularly when facing challenges like anxiety, indecision, or repetitive self-defeating patterns. She integrates mindfulness, art therapy, and cognitive behavioral techniques to offer a supportive space where clients can explore stressors from family and work life while fostering personal growth and joyful change. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Bonnie Goosic
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different peop... More
Therapist
Offers online care for Paradise Valley, Arizona
LPC
Female
Do you often find yourself dissatisfied in relationships? Feeling like you keep reliving the same relationship with different people? Have you ever felt like you just can't pu... More
Who might be a good fit for Bonnie?
Clients facing concerns such as relationship dissatisfaction, substance or habit struggles, and grief may connect with the techniques and structure offered by Bonnie Goosic. Her compassionate, non-judgmental approach weaves together cognitive behavioral and solution-focused therapies, with the option to integrate spiritual beliefs, supporting clients in building strength and finding renewed purpose. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Muhammad
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life... More
Nurse Practitioner
Offers online care for Paradise Valley, Arizona
APRN/NP
Female
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon... More
Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Muhammad. Her combined nursing and medical approach, along with a focus on personalized care and medication management, offers support tailored to those seeking thoughtful, collaborative mental health guidance. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Kristen Eldridge
Thank you for considering me as your counselor. I am a state licensed and nationally certified counselor offering mental health co... More
Therapist
Offers online care for Paradise Valley, Arizona
LPC
Female
Thank you for considering me as your counselor. I am a state licensed and nationally certified counselor offering mental health counseling to individual, families and groups. ... More
Who might be a good fit for Kristen?
Kristen Eldridge may be well-suited to individuals who value a client-centered and integrative approach in managing anxiety, depression, or stress. Drawing on her background in education and experience with adolescents and families, she supports clients in exploring their own insights through mindfulness, cognitive-behavioral, and humanistic methods. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Janet Hardin
A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you aft... More
Therapist
Offers online care for Paradise Valley, Arizona
LCSW
Female
A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you after we get to know one another a bit. I use se... More
Who might be a good fit for Janet?
Clients working through anxiety, depression, or substance use concerns and looking for Cognitive Behavioral Therapy support might engage well with Janet Hardin’s approach. Her warm, attentive style and years of experience provide a steady foundation for adults seeking practical strategies to reach their personal goals. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Debra DelVecchioLee
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of iss... More
Therapist
Offers online care for Paradise Valley, Arizona
LPC
Female
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of issues. My specialties include treatment for de... More
Who might be a good fit for Debra?
People experiencing anxiety or depression, or those wanting to strengthen skills for managing stress and family conflict, could benefit from Debra Delvecchiolee’s focused therapeutic work. She integrates a variety of approaches—such as CBT, DBT, and mindfulness-based techniques—to create a supportive space where clients can explore underlying emotions and develop practical strategies for growth and resilience. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Erin Nelson
I am a Licensed Professional Counselor in the state of Arizona. I have experience working with children, adolescents, and adults i... More
Therapist
Offers online care for Paradise Valley, Arizona
LPC
Female
I am a Licensed Professional Counselor in the state of Arizona. I have experience working with children, adolescents, and adults in trauma, grief, parenting, couples, and fami... More
Who might be a good fit for Erin?
Erin Nelson may be well-suited to individuals who value trauma-informed and cognitive-based therapy in managing anxiety, grief, and life transitions. Her collaborative approach emphasizes clear goal-setting and skill development, supporting clients as they align with their values and navigate complex emotional experiences. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
JESSICA KOFMAN
Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adul... More
Nurse Practitioner
Offers online care for Paradise Valley, Arizona
PMHNP
Female
Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adults and children struggling with anxiety, depr... More
Who might be a good fit for Jessica?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Jessica Kofman’s style of care. Her combined expertise in evidence-based therapies like CBT and DBT, along with a focus on both adults and youth, supports those seeking practical tools alongside clinical guidance. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
David Prince
Hello there, I'm Andy Prince, a Licensed Clinical Social Worker (LCSW) and Army veteran. My mission is to guide individuals and fa... More
Therapist
Offers online care for Paradise Valley, Arizona
LCSW
Male
Hello there, I'm Andy Prince, a Licensed Clinical Social Worker (LCSW) and Army veteran. My mission is to guide individuals and families through life's challenges and traumas,... More
Who might be a good fit for David?
Individuals working through challenges such as trauma, grief, or family conflict may find support through the approach used by David Prince. Drawing on his military background and training in EMDR and CBT, he offers tailored interventions that emphasize resilience and collaborative healing for both adults and adolescents facing complex life transitions. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
TERRANCE JACKSON
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critic... More
Nurse Practitioner
Offers online care for Paradise Valley, Arizona
PMHNP
Female
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor ... More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
CHARLENE MABINS
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch... More
Therapist
Offers online care for Paradise Valley, Arizona
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye... More
Who might be a good fit for Charlene?
People experiencing chronic illness or stress, or those wanting to strengthen coping skills, could benefit from Charlene Mabins’s focused therapeutic work. Her approach integrates mindfulness and solution-focused techniques to support adults through life transitions and challenging times with compassion and practical tools. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)
Brandi Cihlar
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in Octobe... More
Therapist
Offers online care for Paradise Valley, Arizona
LPC
Female
Brandi is a Licensed Professional Clinical Counselor with mental health and addiction experience who joined the practice in October of 2021. Brandi received her PhD from Georg... More
Who might be a good fit for Brandi?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Brandi Cihlar incorporates into her practice. She draws from a variety of therapeutic approaches to help clients explore their stories and uncover insights, supporting them in building strengths to address challenges like trauma, relationship stress, and mood disorders. View Profile
Paradise Valley, AZ
Mindfulness-Based Stress Reduction (MBSR)