Nogales, AZ Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Nogales, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Nogales, AZ
Coping Skills
+1 More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Nogales, AZ
Coping Skills
+1 More
DONNA CROSS
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner PMHNP) based in Covington, Georgia. I received my Masters ... More
Clinician
Offers online care for Nogales, Arizona
PMHNP
Female
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner PMHNP) based in Covington, Georgia. I received my Masters from Walden University, Minnesota and have be... More
Who might be a good fit for Donna?
Donna Cross may align well with adults who are working through challenges such as anxiety, depression, or mood disorders. Her strength-based approach, combined with experience supporting children, adolescents, and LGBTQ+ individuals, offers a compassionate space for clients seeking to build coping skills and resilience. View Profile
Nogales, AZ
Coping Skills
+1 More
TINSLEY LEMON
Are you ready to begin your therapy journey? Therapy can consist of many terrains, some rough, some smooth, some high, some low. I... More
Therapist
Offers online care for Nogales, Arizona
LCSW
Female
Are you ready to begin your therapy journey? Therapy can consist of many terrains, some rough, some smooth, some high, some low. I am here to assist you in your process of unc... More
Who might be a good fit for Tinsley?
Tinsley Lemon may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She offers an eclectic approach that draws from multiple perspectives, supporting clients as they explore their strengths and work toward deeper understanding and healing. View Profile
Nogales, AZ
Coping Skills
+1 More
SMINK ACHILA
I m a certified Nurse practitioner with numerous years of experience in psychiatry; at least 16 years across lifespan. I do love ... More
Clinician
Offers online care for Nogales, Arizona
PMHNP
Male
I m a certified Nurse practitioner with numerous years of experience in psychiatry; at least 16 years across lifespan. I do love providing solutions to my patients or guiding... More
Who might be a good fit for Smink?
Smink Achila may be well-suited to individuals who value a holistic and therapeutic approach in managing mood disorders and anxiety. His use of cognitive behavioral and emotionally focused therapies, combined with extensive experience in psychiatric care, supports clients seeking both skill-building and medication management across the middle-age lifespan. View Profile
Nogales, AZ
Coping Skills
+1 More
COURTNEY RANSOM
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat... More
Therapist
Offers online care for Nogales, Arizona
LCSW
Female
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about... More
Who might be a good fit for Courtney?
Courtney Ransom may work particularly well with those looking to build skills around managing anxiety, coping with difficult life changes, or dealing with traumatic experiences. Her personalized approach, grounded in Cognitive Behavioral Therapy, is informed by her experience in dealing with various life situations and her background as a Faith-Based Christian Therapist, which may resonate with clients seeking a spiritual perspective in their journey toward wellness. View Profile
Nogales, AZ
Coping Skills
+1 More
SHELLYANN ZORN
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas a... More
Therapist
Offers online care for Nogales, Arizona
LMFT
Female
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas and more recently in Arizona. She has been abl... More
Who might be a good fit for Shellyann?
Shellyann Zorn offers an approach that may suit individuals focusing on anger management, anxiety, or navigating life transitions. With her emphasis on building strong therapeutic relationships and trust, those seeking a caring framework informed by Christian counseling, eclectic, integrative, and strength-based methods might find a fitting ally in her. View Profile
Nogales, AZ
Coping Skills
+1 More
ALEXIUS CARTER
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenge... More
Therapist
Offers online care for Nogales, Arizona
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the Uni... More
Who might be a good fit for Alexius?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Alexius Carter. She integrates techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build on their strengths and manage life transitions with resilience. View Profile
Nogales, AZ
Coping Skills
+1 More
ROBYN ROSE
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to ... More
Therapist
Offers online care for Nogales, Arizona
LISW|LMSW-C|LCSW
Female
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin t... More
Who might be a good fit for Robyn?
Robyn Rose offers an approach that may suit individuals focusing on self-improvement, navigating relationship challenges, or dealing with anxiety and mood disorders. With her strength-based, solution-focused, and person-centered approach, she can provide unique support to clients dealing with issues such as transphobia, social anxiety, and difficult family relationships. Her experience in LGBTQIA+ mental health and evidenced-based interventions like CBT and mindfulness may be particularly beneficial for individuals within these communities. View Profile
Nogales, AZ
Coping Skills
+1 More
KAYLA JARRED
Hello and Good Morning! I'm a Licensed Psychologist based in Arizona. I received my Doctor of Psychology (PsyD) from Midwestern Un... More
Therapist
Offers online care for Nogales, Arizona
LP
Female
Hello and Good Morning! I'm a Licensed Psychologist based in Arizona. I received my Doctor of Psychology (PsyD) from Midwestern University, Glendale in 2020. I have 5 years o... More
Who might be a good fit for Kayla?
Kayla Jarred may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach integrates evidence-based methods like DBT and CPT to support middle-aged individuals, including veterans and first responders, in developing coping skills and fostering resilience. View Profile
Nogales, AZ
Coping Skills
+1 More
SANDRA BAEZCURCIO
Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licens... More
Therapist
Offers online care for Nogales, Arizona
LPC
Female
Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in Te... More
Who might be a good fit for Sandra?
Sandra Baezcurcio may support individuals who want to explore self-esteem and coping skills through a person-centered lens. She provides culturally sensitive care, especially for adults within Hispanic communities, helping clients feel understood as they work through life transitions and personal growth. View Profile
Nogales, AZ
Coping Skills
+1 More
OLIVIA RUSS
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ... More
Clinician
Offers online care for Nogales, Arizona
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ... More
Who might be a good fit for Olivia?
Olivia Russ may be a good match for people navigating mood disorders or anxiety who prefer a combined medication and therapy framework. She works collaboratively to tailor treatment plans that integrate cognitive-behavioral therapy with medication management, supporting individuals through challenges like ADHD, trauma, and life transitions. View Profile
Nogales, AZ
Coping Skills
+1 More
GRETCHEN HERNDON
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and hav... More
Therapist
Offers online care for Nogales, Arizona
LPC
Female
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help indiv... More
Who might be a good fit for Gretchen?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Gretchen Herndon. Her approach blends cognitive behavioral therapy and EMDR within a mind-body framework, supporting individuals seeking symptom relief and personal growth through a community-focused care setting. View Profile
Nogales, AZ
Coping Skills
+1 More
ANITA SMITH
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you hav... More
Therapist
Offers online care for Nogales, Arizona
LPC
Female
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you have had therapy before, I hope I say something ... More
Who might be a good fit for Anita?
Anita Smith may be well-suited to individuals who value compassionate, eclectic support in managing grief and various types of loss. Her approach integrates sensitivity to spiritual needs and recognizes the complex emotions that can arise from both primary and ambiguous losses, offering space for clients seeking understanding through life transitions. View Profile
Nogales, AZ
Coping Skills
+1 More
EUNICE KANU
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her gr... More
Clinician
Offers online care for Nogales, Arizona
PMHNP
Female
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nursing from South Universit... More
Who might be a good fit for Eunice?
Eunice Kanu may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as anxiety, depression, or mood disorders. Individuals seeking to develop healthier coping mechanisms, improve emotional well-being, and achieve personal growth may find her approach aligns with their needs. Eunice's expertise in mindfulness techniques and medication management, when needed, offers a comprehensive approach to care, especially beneficial for older adults seeking to regain balance in their life. View Profile
Nogales, AZ
Coping Skills
+1 More
NICHOLAS BEARD
Hello! My name is Nicholas Beard, and I am the owner of Bridgewater Behavioral Health. I am native of Lake Havasu City, Arizona an... More
Therapist
Offers online care for Nogales, Arizona
LPC
Male
Hello! My name is Nicholas Beard, and I am the owner of Bridgewater Behavioral Health. I am native of Lake Havasu City, Arizona and am currently working between Arizona and Te... More
Who might be a good fit for Nicholas?
Nicholas Beard may support individuals who want to explore healing from trauma and relationship challenges through an eclectic-informed lens. He works with clients across life transitions and diverse backgrounds, integrating approaches that address anxiety, depression, and family dynamics with sensitivity to each person’s unique story. View Profile
Nogales, AZ
Coping Skills
+1 More
SHEENA BOYD
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Ar... More
Therapist
Offers online care for Nogales, Arizona
LMFT
Female
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? ... More
Who might be a good fit for Sheena?
Sheena Boyd may support individuals who want to explore life balance and emotional well-being through a compassionate, individualized approach. Sheena creates a safe space to address challenges such as anxiety, family conflict, and self-esteem, combining empathy with evidence-based techniques tailored to each person’s unique journey. View Profile
Nogales, AZ
Coping Skills
+1 More
DAVID BURKETT
My name is David Burkett, and I'm a licensed professional counselor (LPC) in Arizona. My counseling style is open, accepting and r... More
Therapist
Offers online care for Nogales, Arizona
LPC
Male
My name is David Burkett, and I'm a licensed professional counselor (LPC) in Arizona. My counseling style is open, accepting and relaxed in conversational approach with use of... More
Who might be a good fit for David?
Nogales, AZ
Coping Skills
+1 More
PRAJNAWATI WIBOWO
My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric exp... More
Clinician
Offers online care for Nogales, Arizona
PMHNP
Female
My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric experience working in both outpatient and inpati... More
Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions. View Profile
Nogales, AZ
Coping Skills
+1 More
Marcus Jones
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Nogales, Arizona
LPCC|LPC|LCMHC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Marcus Jones, where applicable. His individualized, empathic approach draws from a range of evidence-based therapies to support clients in managing stress and fostering meaningful personal growth. View Profile
Nogales, AZ
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.