Mesa, AZ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mesa, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Mesa, AZ
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Mesa, Arizona
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Mesa, AZ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mesa, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Mesa, AZ
Mary Hunter
I have over 15 years as a Licensed Professional Counselor specializing in mental health and behavioral addiction treatment includi... More
Therapist
Offers online care for Mesa, Arizona
LPC
Female
I have over 15 years as a Licensed Professional Counselor specializing in mental health and behavioral addiction treatment including gambling, gaming, sexual behavior and porn... More
Who might be a good fit for Mary?
People seeking clarity around emotional challenges or support navigating life transitions may find Mary Hunter’s approach fitting. She integrates mindfulness and acceptance-based therapies to help clients explore underlying issues and develop personalized strategies for growth and healing. View Profile
Self-help Apps
Mesa, AZ
Shawnee Inez
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experien... More
Therapist
Offers online care for Mesa, Arizona
LCSW
Female
Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experience and a deep passion for quality care to my ... More
Who might be a good fit for Shawnee?
People seeking clarity around trauma, addiction, or life transitions may find Shawnee Inez’s approach fitting. Drawing from an Ericksonian perspective and integrating mindfulness, narrative therapy, and family systems, she creates a compassionate space to explore your experiences and support meaningful growth. View Profile
Self-help Apps
Mesa, AZ
PATRICIA ROCHA
Welcome! I am Patricia Rocha. I am a licensed psychotherapist who uses a client-centered, strength-based approach to help people w... More
Therapist
Offers online care for Mesa, Arizona
LMFT
Female
Welcome! I am Patricia Rocha. I am a licensed psychotherapist who uses a client-centered, strength-based approach to help people work through psychological difficulties. I com... More
Who might be a good fit for Patricia?
Individuals focused on improving emotional expression while managing anxiety or family conflicts may find support in Patricia Rocha’s work. She integrates talk therapy with experiential activities in a client-centered, strength-based framework, offering care in English, Spanish, and Portuguese to individuals, couples, and families. View Profile
Self-help Apps
Mesa, AZ
Lisa Morse
Lisa Morse is a highly skilled and compassionate psychiatric nurse practitioner with specialization in Depression, Anxiety, Obse... More
Nurse Practitioner
Offers online care for Mesa, Arizona
Female
Lisa Morse is a highly skilled and compassionate psychiatric nurse practitioner with specialization in Depression, Anxiety, Obsessive-Compulsive Disorder, and Post-Traumat... More
Who might be a good fit for Lisa?
Individuals focused on improving emotional well-being while managing symptoms of anxiety or depression may find support in Lisa Morse’s work. Her patient-centered approach emphasizes building trust and open communication, incorporating evidence-based therapies and collaborative care tailored to each individual’s goals. View Profile
Self-help Apps
Mesa, AZ
Camalla Larson
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, ACT modalities and specializing in depression... More
Therapist
Offers online care for Mesa, Arizona
Female
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, ACT modalities and specializing in depression and anxiety. She has a firm belief in provid... More
Who might be a good fit for Camalla?
Camalla Larson may work particularly well with those looking to build skills around managing anxiety and depression. She creates a safe, informal space focused on practical strategies and real-world solutions, drawing from a variety of therapeutic approaches like CBT and DBT to support individuals across different life stages. View Profile
Self-help Apps
Mesa, AZ
THERESA TOWLE
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experien... More
Nurse Practitioner
Offers online care for Mesa, Arizona
PMHNP
Female
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holistic care. I specialize i... More
Who might be a good fit for Theresa?
Those coping with anxiety, trauma, or mood disorders may find Theresa Towle’s approach to be well-aligned with their needs. Her holistic focus on the connection between emotional well-being and physical health, including attention to the gut-brain axis, supports clients seeking balance and resilience through evidence-based, supportive care. View Profile
Self-help Apps
Mesa, AZ
ROBERT LUSSON
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I wo... More
Therapist
Offers online care for Mesa, Arizona
LP
Male
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as w... More
Who might be a good fit for Robert?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Robert Lusson. His brief emotional therapy approach emphasizes moving toward what matters most in life while accepting difficult emotions, offering a compassionate space to address personal growth and coping. View Profile
Self-help Apps
Mesa, AZ
KELVIN BROWN
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes v... More
Therapist
Offers online care for Mesa, Arizona
LCSW
Male
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tai... More
Who might be a good fit for Kelvin?
Clients working through anxiety and looking for interpersonal psychotherapy support might engage well with Kelvin Brown’s approach. His use of an African Centered framework and tailored evidence-based practices offers a culturally grounded space that honors clients’ unique journeys, particularly within the Nashville Black Community. View Profile
Self-help Apps
Mesa, AZ
TRACEY JAMES
I am a licensed professional counselor in Arizona, Colorado, Nevada, and New Mexico. She holds a master's degree in counseling wit... More
Therapist
Offers online care for Mesa, Arizona
LPCC|LPC
Female
I am a licensed professional counselor in Arizona, Colorado, Nevada, and New Mexico. She holds a master's degree in counseling with a focus on Trauma, Abuse, and Deprivation. ... More
Who might be a good fit for Tracey?
Tracey James may be a match for those interested in trauma-informed and integrative therapy approaches, particularly when facing challenges related to addiction, trauma, or LGBTQIA2+ mental health. Her work draws on multiple evidence-based models that aim to address both current difficulties and their deeper roots, fostering resilience and meaningful growth over time. View Profile
Self-help Apps
Mesa, AZ
COREY WOLTER
I’m a Licensed Professional Counselor dedicated to helping individuals, couples, and families navigate life’s challenges with ... More
Therapist
Offers online care for Mesa, Arizona
LPC
Male
I’m a Licensed Professional Counselor dedicated to helping individuals, couples, and families navigate life’s challenges with clarity, resilience, and hope. My approach is... More
Who might be a good fit for Corey?
Clients working through anxiety and looking for Adlerian therapy support might engage well with Corey Wolter’s approach. He combines evidence-based techniques with a compassionate, collaborative style that encourages growth and resilience through practical tools tailored to individual and family needs. View Profile
Self-help Apps
Mesa, AZ
JOSHUA BRODY
Hello and welcome. I am a Licensed Professional Counselor in the state of Arizona. I provide general mental health counseling for ... More
Therapist
Offers online care for Mesa, Arizona
LPC
Male
Hello and welcome. I am a Licensed Professional Counselor in the state of Arizona. I provide general mental health counseling for teens (13+) and adults with a specialization ... More
Who might be a good fit for Joshua?
Joshua Brody may align well with adults who are working through issues such as substance use challenges, anxiety, or depression. His eclectic approach, which draws from CBT, DBT, and Motivational Interviewing, is shaped by personal experience and tailored to meet each individual’s unique needs. View Profile
Self-help Apps
Mesa, AZ
JOHN KOWITE
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience su... More
Therapist
Offers online care for Mesa, Arizona
LPC
Male
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience supporting clients with anxiety, ADHD, autism, ... More
Who might be a good fit for John?
John Kowite may be well-suited to individuals who value mindfulness and creative expression in managing anxiety, ADHD, or neurodiverse experiences. He offers a supportive, nonjudgmental space that integrates attachment-based and relational approaches, which can be helpful for those working through personal challenges or seeking to improve their relationships. View Profile
Self-help Apps
Mesa, AZ
HAROLD GONZALES
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’r... More
Therapist
Offers online care for Mesa, Arizona
LCSW
Male
If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with f... More
Who might be a good fit for Harold?
People experiencing anxiety or depression and looking for a therapist with experience in psychodynamic and cognitive behavioral approaches might consider Harold Gonzales’s style of care. His work emphasizes uncovering the roots of emotional disconnection from early life experiences to help clients develop healthier ways of coping and relating to themselves and others. View Profile
Self-help Apps
Mesa, AZ
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Mesa, Arizona
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Self-help Apps
Mesa, AZ
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Mesa, Arizona
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Achie Eneh may support individuals who want to explore emotional regulation and mood challenges through a cognitive-behavioral therapy-informed lens. Her holistic approach considers the whole person and their environment, offering compassionate, individualized care for those experiencing conditions such as anxiety, depression, or trauma across the lifespan. View Profile
Self-help Apps
Mesa, AZ
DArthana Burrell
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care t... More
Nurse Practitioner
Offers online care for Mesa, Arizona
Male
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to children, adolescents, and adults experienc... More
Who might be a good fit for Darthana?
D'Arthana Burrell may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or depression. His calm, patient-centered approach, grounded in cultural understanding and active listening, supports clients across different life stages as they work toward healing and empowerment. View Profile
Self-help Apps
Mesa, AZ
Rachel Bell
Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a div... More
Therapist
Offers online care for Mesa, Arizona
Female
Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a diverse professional background, having worked i... More
Who might be a good fit for Rachel?
Clients working through trauma and looking for trauma-focused CBT support might engage well with Rachel Bell’s approach. She integrates strength-based and client-centered methods to help individuals, particularly women and survivors of abuse, build resilience while addressing challenges like anxiety, ADHD, and substance use. View Profile
Self-help Apps
Mesa, AZ