Marana, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Marana, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
Sarina Chawla
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to per... More
Therapist
Offers online care for Marana, Arizona
LPC
Female
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about socia... More
Who might be a good fit for Sarina?
People seeking clarity around managing anxiety, grief, or motivation challenges may find Sarina Chawla’s approach fitting. She integrates mindful, proven techniques within a supportive and nonjudgmental setting to help clients build confidence and develop practical skills for daily life. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Farmer
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re e... More
Therapist
Offers online care for Marana, Arizona
LPC
Female
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re exhausted from trying to hold it all together,... More
Who might be a good fit for Kimberly?
Kimberly Farmer offers an approach that may suit individuals focusing on healing from trauma, managing anxiety or depression, and exploring identity in a supportive environment. Her client-centered, holistic style integrates mindfulness and trauma-informed practices, creating a compassionate space where diverse experiences—including neurodiversity and LGBTQ+ identities—are honored and respected. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
MARIA PEDREGUERA
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. L... More
Therapist
Offers online care for Marana, Arizona
LCSW
Female
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, ... More
Who might be a good fit for Maria?
Maria Pedreguera may be a good match for people navigating anxiety, depression, or grief who prefer a compassionate, mindfulness-based framework. She integrates practical coping skills with a focus on insight and spirituality, supporting clients—particularly older adults—in moving through life transitions and emotional challenges with resilience. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
TERRANCE JACKSON
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critic... More
Nurse Practitioner
Offers online care for Marana, Arizona
PMHNP
Female
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor ... More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
Janet Hardin
A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you aft... More
Therapist
Offers online care for Marana, Arizona
LCSW
Female
A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you after we get to know one another a bit. I use se... More
Who might be a good fit for Janet?
Clients working through anxiety, depression, or substance use concerns and looking for Cognitive Behavioral Therapy support might engage well with Janet Hardin’s approach. Her warm, attentive style and years of experience provide a steady foundation for adults seeking practical strategies to reach their personal goals. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
Nicholas EisemannAstone
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-... More
Nurse Practitioner
Offers online care for Marana, Arizona
APRN/NP
Male
**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025** **IN-PERSON SERVICES AVAILABLE ON FRIDAYS IN MESA,... More
Who might be a good fit for Nicholas?
People experiencing mood disorders or seeking support with medication management might consider Nicholas Eisemannastone’s style of care. His approach integrates evidence-based therapies like CBT and DBT while emphasizing compassionate, personalized treatment tailored to diverse backgrounds and complex mental health needs. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
Michael Fitch
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individu... More
Therapist
Offers online care for Marana, Arizona
LPC
Male
Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individuals in overcoming the challenges that life th... More
Who might be a good fit for Michael?
Clients seeking structured support for managing anxiety, depression, or family-related stress might consider working with Michael Fitch. He emphasizes harnessing individual strengths and offers collaborative, tailored strategies that incorporate trauma-informed and mindfulness-based approaches to foster resilience and independence. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
Lori Smith
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionis... More
Therapist
Offers online care for Marana, Arizona
LPC
Female
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master’... More
Who might be a good fit for Lori?
Lori Smith may support individuals who want to explore healing from trauma and addiction through an integrative, trauma-informed lens. She incorporates a variety of therapeutic tools like EMDR, CBT, and hypnotherapy to address emotional challenges and promote holistic well-being for adults navigating life transitions and behavioral concerns. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
Sallie Tyrrell
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certi... More
Therapist
Offers online care for Marana, Arizona
LPC
Female
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certified, and Narm second level) helps me, help y... More
Who might be a good fit for Sallie?
Sallie Tyrrell may be a strong resource for individuals looking to develop strategies for managing trauma, addiction, and life transitions. Her integrative approach, combining somatic experience, EMDR, and trauma-informed care, supports clients who are open to personal growth and interested in learning how to regulate their nervous system for lasting change. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
Sheila Adams
"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale. Counseling is not an easy j... More
Therapist
Offers online care for Marana, Arizona
LPC
Female
"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale. Counseling is not an easy journey to take but when you put the work and ... More
Who might be a good fit for Sheila?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Sheila Adams, where applicable. She integrates approaches like CBT, EMDR, and solution-focused therapy to support young adults, adults, and families seeking meaningful change and empowerment. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
Erin Nelson
I am a Licensed Professional Counselor in the state of Arizona. I have experience working with children, adolescents, and adults i... More
Therapist
Offers online care for Marana, Arizona
LPC
Female
I am a Licensed Professional Counselor in the state of Arizona. I have experience working with children, adolescents, and adults in trauma, grief, parenting, couples, and fami... More
Who might be a good fit for Erin?
Erin Nelson may be well-suited to individuals who value trauma-informed and cognitive-based therapy in managing anxiety, grief, and life transitions. Her collaborative approach emphasizes clear goal-setting and skill development, supporting clients as they align with their values and navigate complex emotional experiences. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
Catherine LequesneDovgan
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My... More
Therapist
Offers online care for Marana, Arizona
LPC
Female
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My approach to therapy primarily involves Cogni... More
Who might be a good fit for Catherine?
Catherine Lequesnedovgan may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach integrates psycho-education and mindfulness techniques within a culturally sensitive and compassionate space, supporting clients from diverse backgrounds as they work toward healing and personal growth. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
Arlene Morris
Hello, I'm Arlene, a Licensed Clinical Social Worker with over 28 years of experience working with children, youth, and families, ... More
Therapist
Offers online care for Marana, Arizona
LCSW
Female
Hello, I'm Arlene, a Licensed Clinical Social Worker with over 28 years of experience working with children, youth, and families, as well as individuals and families dealing w... More
Who might be a good fit for Arlene?
People experiencing challenges with family dynamics or those wanting to strengthen relationships could benefit from Arlene Morris’s focused therapeutic work. Her approach emphasizes a compassionate, tailored environment that respects diverse backgrounds, including multicultural and LGBTQ+ communities, while drawing on a variety of evidence-based methods to support individual and family growth. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
WILLIAM ALKHOURY
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more pe... More
Therapist
Offers online care for Marana, Arizona
LPC
Male
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of... More
Who might be a good fit for William?
William Alkhoury may be a good match for people navigating feelings of emptiness or searching for meaning in their lives who prefer an existential and meaning-centered approach. He incorporates therapy methods that encourage exploring fundamental questions about purpose and human nature, supporting clients as they discover personal values and create a life that feels fulfilling. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
Jeremy Pumphrey
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ... More
Therapist
Offers online care for Marana, Arizona
LPC
Male
Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m... More
Who might be a good fit for Jeremy?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Jeremy Pumphrey’s work. His client-centered and collaborative approach incorporates trauma-informed and mindfulness-based techniques to create a safe space for exploring challenges and building resilience. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
Heather Page
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned... More
Therapist
Offers online care for Marana, Arizona
LCSW
Female
Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi... More
Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety, depression, or family-related challenges may find support in Heather Page’s work. Her strengths-based, solution-focused approach incorporates cognitive behavioral therapy and trauma-informed techniques to create a safe, collaborative space tailored to children, adolescents, and adults navigating life transitions and relational concerns. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
Devon Herndon
Hello, I'm Devon. For more than 11 years, I've been practicing as a licensed mental health therapist, and prior to that, I spent t... More
Therapist
Offers online care for Marana, Arizona
LPC
Female
Hello, I'm Devon. For more than 11 years, I've been practicing as a licensed mental health therapist, and prior to that, I spent time in the corporate sector and in the middle... More
Who might be a good fit for Devon?
People experiencing anxiety, depression, or stress, or those wanting to strengthen problem-solving skills, could benefit from Devon Herndon’s focused therapeutic work. Her collaborative, strengths-based approach incorporates methods like EMDR and Solution-Focused therapy, helping young adults, adolescents, and women make small but meaningful changes that support long-term growth. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
Diane Soteras
I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 ye... More
Therapist
Offers online care for Marana, Arizona
LCSW
Female
I am currently providing telehealth sessions. I have been providing therapy to individuals, couples, and groups for the past 29 years. I specialize in issues related to substa... More
Who might be a good fit for Diane?
Clients seeking structured support for substance abuse or looking to improve coping skills around stress and boundary-setting might consider working with Diane Soteras. Her approach blends cognitive and psycho-educational techniques within a 12-step framework, fostering personal insight and lasting change through a trusting, client-centered relationship. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)
ERICA AYALA
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and ... More
Therapist
Offers online care for Marana, Arizona
LPC
Female
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and up, young adult, and older adult population. ... More
Who might be a good fit for Erica?
Erica Ayala may work particularly well with those looking to build skills around managing grief, mood disorders, or trauma-related challenges. Her integrative and trauma-informed approach, combined with experience across adolescent to older adult populations, supports clients in navigating complex emotions and fostering resilience. View Profile
Marana, AZ
Mindfulness-Based Stress Reduction (MBSR)