Marana, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Marana, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Sarah. Throughout my career, my primary focus has been working with adolescents and families. I specialize in trauma an...
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Hello, I'm Sarah. Throughout my career, my primary focus has been working with adolescents and families. I specialize in trauma and am certified in Trauma-Focused Cognitive Be...
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Who might be a good fit for Sarah?
Individuals navigating challenges like mood disorders, grief, or self-harming behaviors may find support through the approach used by Sarah Drummond. She incorporates trauma-focused cognitive behavioral therapy and offers pet-assisted sessions, creating a flexible and compassionate environment that encourages clients to guide their own healing process.
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I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav...
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I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a...
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Who might be a good fit for Karyn?
Karyn Borrego may align well with adults who are working through issues such as anxiety, grief, or trauma. She creates a supportive, nonjudgmental space and integrates approaches like ACT, CBT, and mindfulness to help clients build resilience and find greater emotional balance.
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that ...
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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that have been collected over the years. Through t...
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Who might be a good fit for Tara?
Individuals navigating challenges like addiction, trauma, or spiritual struggles may find support through the approach used by Tara Smith. She integrates spiritually based counseling with solution-focused and trauma-informed methods, offering a flexible path tailored to each person’s goals and beliefs.
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
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I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-perso...
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I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-person and via telehealth at hospitals, long-term ...
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Who might be a good fit for Deidra?
Deidra Thompson may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach integrates mindfulness and acceptance-based therapies alongside medication management, supporting clients in addressing symptoms while honoring their individual strengths and life contexts.
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My name is Jade, it's lovely to meet you!
Therapy can be a weird, uncomfortable, and challenging experience, however I am here t...
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My name is Jade, it's lovely to meet you!
Therapy can be a weird, uncomfortable, and challenging experience, however I am here to help make this experience as smooth and com...
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Who might be a good fit for Jade?
Jade Luera may be a match for those interested in a humanistic and trauma-informed approach, particularly when facing challenges like anxiety, depression, or life transitions. She integrates mindfulness and solution-focused techniques with a warm, direct style that supports clients in discovering their inner strength and making meaningful change.
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Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed profe...
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Mike completed his master's degree in 1980 from Adams State College in Alamosa, Colorado. He has been licensed as a licensed professional counselor in the state of Arizona sin...
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Who might be a good fit for Michael?
Michael Kufeld may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a practical, individualized therapeutic framework. Drawing on a blend of approaches like motivational interviewing and cognitive behavioral therapy, he emphasizes balanced healing that nurtures mind, body, and soul while respecting cultural diversity and personal growth.
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Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My...
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Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My approach to therapy primarily involves Cogni...
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Who might be a good fit for Catherine?
Catherine Lequesnedovgan may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach integrates psycho-education and mindfulness techniques within a culturally sensitive and compassionate space, supporting clients from diverse backgrounds as they work toward healing and personal growth.
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There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system ...
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There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system or the proper skills to alleviate life stress...
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Who might be a good fit for Vincent?
Clients in need of guidance around managing anxiety, depression, or PTSD could benefit from Vincent Kinsey’s approach. His use of cognitive and trauma-informed therapies, combined with a collaborative, client-driven process, supports individuals seeking to build coping and relationship skills while navigating life’s challenges.
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You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life...
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You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon...
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Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Muhammad. Her combined nursing and medical approach, along with a focus on personalized care and medication management, offers support tailored to those seeking thoughtful, collaborative mental health guidance.
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe...
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali...
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Who might be a good fit for Amy?
People experiencing depression or family conflict, or those wanting to strengthen problem-solving skills, could benefit from Amy Dye’s focused therapeutic work. She encourages clients to recognize their own competence and draws from a variety of approaches—including narrative therapy and mindfulness techniques—to help individuals and families build practical strategies for managing life’s challenges.
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Hello, I am very happy to meet you . I am 61 years old . I am a native of phoenix Az. I became a therapist because many moons ago ...
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Hello, I am very happy to meet you . I am 61 years old . I am a native of phoenix Az. I became a therapist because many moons ago (I mean many moons ..lol) I was very depresse...
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Who might be a good fit for Adrian?
Adrian Russell may be well-suited to individuals who value an integrative and trauma-informed approach in managing challenges such as depression, anxiety, and substance use. She draws from a variety of therapeutic methods, including cognitive behavioral and dialectical behavior therapies, to help clients develop healthier self-perceptions and strengthen their relationships across adulthood.
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licen...
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licensed Professional Counselor with six years of ...
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Who might be a good fit for Cameron?
People seeking clarity around mood disorders or support navigating adult life transitions may find Cameron Fisher’s approach fitting. He uses a person-centered framework blended with motivational interviewing and mindfulness techniques to create a safe, nonjudgmental space where clients can explore their experiences and work toward meaningful change.
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Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individu...
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Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individuals in overcoming the challenges that life th...
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Who might be a good fit for Michael?
Clients seeking structured support for managing anxiety, depression, or family-related stress might consider working with Michael Fitch. He emphasizes harnessing individual strengths and offers collaborative, tailored strategies that incorporate trauma-informed and mindfulness-based approaches to foster resilience and independence.
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Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate...
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Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate life's challenges. I received my Bachelor of...
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Who might be a good fit for Kristen?
Kristen Hughes may be a match for those interested in a collaborative and integrative therapeutic approach, particularly when facing challenges such as anxiety, family conflict, or neurodiverse conditions like ADHD and autism. Her experience across a wide age range and use of modalities including EMDR, DBT, and family therapy create a supportive environment tailored to individual and family growth.
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Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Lic...
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Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Licensed Substance Abuse Counseling in Arizona. ...
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Who might be a good fit for Carrie?
Carrie Applebykittle may be a strong resource for individuals looking to develop strategies for managing complex emotional and mental health challenges such as trauma, anxiety, or substance use. Her client-centered, eclectic approach integrates motivational interviewing and a wide range of therapeutic methods, creating a supportive space for those seeking to explore their unique experiences and cultural backgrounds.
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Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with li...
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Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with life transitions and stress, particularly for m...
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Who might be a good fit for Tujuan?
People seeking clarity around emotional awareness or support navigating life transitions may find Tujuan Netters’s approach fitting. His culturally sensitive, strength-based style combines somatic trauma therapy and relational methods to help clients, especially men of color and queer individuals, build communication and intimacy while managing stress and PTSD.
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Jody is a master's level licensed professional counselor (LPC) specializing in trauma, social justice counseling, addiction, EMDR,...
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Jody is a master's level licensed professional counselor (LPC) specializing in trauma, social justice counseling, addiction, EMDR, and CBT. She enjoys integrating therapeutic ...
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Who might be a good fit for Jody?
Jody Tatro may be a strong resource for individuals looking to develop strategies for healing from trauma and managing addiction. She combines evidence-based approaches like EMDR and CBT with a compassionate, integrative style that emphasizes client empowerment and psychoeducation tailored to each person’s unique journey.
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What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if...
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What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if you could have a deep inner transformation t...
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Who might be a good fit for Nancy?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Nancy Flanagan incorporates into her practice. She emphasizes a client-centered approach that fosters a safe and trusting space, helping individuals uncover their own answers and build skills for healing and growth.
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