Marana, AZ Therapy for Anxiety
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Hello. I am a board-certified Licensed Professional Counselor licensed to practice in Arizona. I am certified in telemental health...
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Hello. I am a board-certified Licensed Professional Counselor licensed to practice in Arizona. I am certified in telemental health; I am also a Certified Clinical Mental Healt...
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Who might be a good fit for Helene?
Helene Lichtman offers an approach that may suit individuals focusing on overcoming depression, anxiety, or trauma while working toward meaningful personal goals. Her collaborative, solution-focused style emphasizes present strengths and future possibilities, supporting clients as they build practical plans for lasting change.
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Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health thera...
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Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health therapy services. She earned her MS in Clinical Me...
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Who might be a good fit for Mary?
Mary Belknap may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or co-occurring challenges such as trauma and substance use. Her holistic and strength-based approach emphasizes creating a safe, affirming space where clients feel supported in building practical tools tailored to their unique life context.
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Hello! I'm Matt and I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life...
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Hello! I'm Matt and I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life, I’ve seen many people with a broad spectr...
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Who might be a good fit for Matthew?
Individuals or couples navigating challenges such as anxiety, depression, or family dynamics may find alignment with the strategies and frameworks utilized by Matthew Tapia. His collaborative approach, influenced by ACT, DBT, and mindfulness, supports clients in building coping skills and fostering connection at their own pace.
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I am a psych nurse practitioner who is compassionate and use medication with cognitive-behavioral therapy to address negative thou...
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I am a psych nurse practitioner who is compassionate and use medication with cognitive-behavioral therapy to address negative thought patterns and behavioral habits. She under...
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Who might be a good fit for Margit?
Margit Muenyi may be well-suited to individuals who value a combined medication and cognitive-behavioral therapy approach in managing mood and attention disorders. Her practice emphasizes patient collaboration and regular monitoring to tailor treatment plans for challenges such as anxiety, bipolar disorder, and ADHD, particularly in older adults.
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My name is Jade, it's lovely to meet you!
Therapy can be a weird, uncomfortable, and challenging experience, however I am here t...
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My name is Jade, it's lovely to meet you!
Therapy can be a weird, uncomfortable, and challenging experience, however I am here to help make this experience as smooth and com...
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Who might be a good fit for Jade?
Jade Luera may be a match for those interested in a humanistic and trauma-informed approach, particularly when facing challenges like anxiety, depression, or life transitions. She integrates mindfulness and solution-focused techniques with a warm, direct style that supports clients in discovering their inner strength and making meaningful change.
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being.
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Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel...
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Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg...
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Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty.
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Welcome! Carol Daigle Ptacek has over 30 years of experience working as a Licensed Professional Counselor helping clients with str...
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Welcome! Carol Daigle Ptacek has over 30 years of experience working as a Licensed Professional Counselor helping clients with stress, anxiety, motivation, self esteem and con...
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Who might be a good fit for Carol?
Individuals focused on improving confidence while managing anxiety may find support in Carol Daigle Ptacek’s work. She offers a flexible, collaborative approach that integrates various therapeutic methods tailored to each person’s unique experiences and goals.
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Welcome to True2U Counseling! I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have be...
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Welcome to True2U Counseling! I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 15 years. I believe that c...
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Who might be a good fit for Jessica?
Clients in need of guidance around emotional challenges like anxiety, grief, or self-esteem could benefit from Jessica Hauser’s approach. She integrates evidence-based methods such as Cognitive Behavioral Therapy and person-centered techniques to support adults seeking collaborative and personalized care.
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Hello! I am a Licensed Marriage and Family Therapist. I work with adult individuals who have come across some blocks on their path...
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Hello! I am a Licensed Marriage and Family Therapist. I work with adult individuals who have come across some blocks on their path to happiness and fulfillment. Whether it be ...
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Who might be a good fit for Amy?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Amy Johns. She integrates attachment-based and compassion-focused methods to help clients build meaningful relationships with themselves and others while working through difficult life transitions.
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I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de...
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I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of...
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Who might be a good fit for Tiffany?
Tiffany Wu offers an approach that may suit individuals focusing on managing anxiety or depression with a combination of medication management and supportive therapy. She emphasizes collaboration and a holistic view of mental health, integrating lifestyle and coping strategies to help clients work toward lasting stability and growth.
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Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Oh...
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Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Ohio roots and community health background, she...
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Who might be a good fit for Chinyere?
Chinyere Ihejirika may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her empathetic approach and community health background support a compassionate, evidence-based practice that respects each person’s unique experience.
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Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I ...
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Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; u...
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Who might be a good fit for Edna?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their resilience, could benefit from Edna Booker’s focused therapeutic work. Her client-centered approach, incorporating strength-based and trauma-informed methods alongside Christian counseling, supports individuals in discovering their purpose and building personalized pathways toward healing.
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Anxiety & Sleeplessness
Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience ...
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Anxiety & Sleeplessness
Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselin...
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Who might be a good fit for Sarah?
Those managing concerns related to anxiety, sleeplessness, or the effects of trauma may appreciate the methods Sarah Mossa incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and motivational interviewing to help clients explore underlying emotions and work toward healing and improved well-being.
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I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nur...
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I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nursing experience to empower individuals strugg...
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Who might be a good fit for Titilayo?
People seeking clarity around mood and emotional regulation or support navigating adolescence and early adulthood may find Titilayo Grant’s approach fitting. Her use of therapies like CBT, DBT, and mindfulness offers tools to manage challenges such as anxiety, ADHD, and depression while fostering resilience across key life transitions.
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Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and hav...
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Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help indiv...
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Who might be a good fit for Gretchen?
Those managing concerns related to trauma, depression, or anxiety may appreciate the methods Gretchen Herndon incorporates into her practice. She integrates approaches like EMDR and mind-body techniques to support individuals across various age groups in working toward their personal goals.
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Lisa Effendi MA, LPC has been helping people discover and refine their vision of what they want from their life. She treats people...
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Lisa Effendi MA, LPC has been helping people discover and refine their vision of what they want from their life. She treats people as unique individuals and listens to what a ...
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Who might be a good fit for Lisa?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Lisa Effendi incorporates into her practice. She takes a compassionate, individualized approach that emphasizes understanding each person’s unique goals while integrating evidence-based therapies like CBT and mindfulness to support meaningful change.
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I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time,...
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I am Davina Uchegbu, DNP, a board-certified PMHNP. My journey in healthcare began over twenty years ago, and throughout that time, I have dedicated myself to gaining advanced ...
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Who might be a good fit for Davina?
Davina Uchegbu may be a strong resource for individuals looking to develop strategies for managing complex mental health conditions such as ADHD, anxiety, or mood disorders. She integrates a patient-centered approach with evidence-based therapies and medication management to support school-age children, teens, and young adults in feeling understood and empowered throughout their care.
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change.
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I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depres...
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I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical i...
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Who might be a good fit for Suzanne?
Individuals or couples navigating challenges related to anxiety, chronic illness, or caregiver stress may find alignment with the strategies and frameworks utilized by Suzanne Alexander. Her approach incorporates mindfulness and compassion-focused techniques to gently support clients in building coping skills and easing life’s transitions.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!