Marana, AZ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Marana, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Marana, AZ
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Marana, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Marana, AZ
Jessica Skinner
My treatment approach is specifically designed for behavioral addictions, including gambling, sex, and pornography addictions, usi... More
Therapist
Offers online care for Marana, Arizona
LISAC
Female
My treatment approach is specifically designed for behavioral addictions, including gambling, sex, and pornography addictions, using evidence-based methods proven effective fo... More
Who might be a good fit for Jessica?
Clients in need of guidance around behavioral addictions could benefit from Jessica Skinner’s approach. She integrates evidence-based strategies like Cognitive Behavioral Therapy and EMDR to address both compulsive behaviors and the underlying emotional wounds in a collaborative, person-centered way. View Profile
Self-help Apps
Marana, AZ
Rosario Cervantez
Rosario Cervantez is a Licensed Professional Counselor (LPC) with a Master of Science in Counseling Clinical Mental Health Counsel... More
Therapist
Offers online care for Marana, Arizona
Female
Rosario Cervantez is a Licensed Professional Counselor (LPC) with a Master of Science in Counseling Clinical Mental Health Counseling from the University of Phoenix, earned in... More
Who might be a good fit for Rosario?
People seeking clarity around managing mood disorders or support navigating cultural and life transitions may find Rosario Cervantez’s approach fitting. Her use of evidence-based therapies like CBT and DBT, combined with a deep understanding of diverse cultural backgrounds and bilingual fluency, can provide a supportive space for clients facing complex mental health challenges. View Profile
Self-help Apps
Marana, AZ
Jennifer Muhammad
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life... More
Nurse Practitioner
Offers online care for Marana, Arizona
APRN/NP
Female
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon... More
Who might be a good fit for Jennifer?
Jennifer Muhammad may be a strong resource for individuals looking to develop strategies for managing conditions such as anxiety, depression, or ADHD. Her integrated nursing and medical approach combines thoughtful medication management with brief psychotherapy, creating a personalized space where clients can feel heard and supported throughout their mental health journey. View Profile
Self-help Apps
Marana, AZ
ROBERT LUSSON
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I wo... More
Therapist
Offers online care for Marana, Arizona
LP
Male
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as w... More
Who might be a good fit for Robert?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Robert Lusson. His approach, grounded in Acceptance and Commitment Therapy, supports individuals in embracing life’s challenges while moving toward their most meaningful values in a compassionate, nonjudgmental space. View Profile
Self-help Apps
Marana, AZ
RYAN KEENE
Hi! CA and AZ licensed therapist (LMFT, LPCC) with an integrative approach. I received two Masters degrees in Psychology, and am w... More
Therapist
Offers online care for Marana, Arizona
LMFT
Male
Hi! CA and AZ licensed therapist (LMFT, LPCC) with an integrative approach. I received two Masters degrees in Psychology, and am working on a PhD. I've been working for 10 yea... More
Who might be a good fit for Ryan?
Ryan Keene may be well-suited to individuals who value a holistic and relational approach in managing challenges like anxiety, addiction, or identity integration. His work often incorporates Jungian concepts and spiritual support, which can resonate with those exploring personal growth or navigating cultural and LGBTQ+ related experiences. View Profile
Self-help Apps
Marana, AZ
Khaleelah Green
I am a Licensed Profession Counselor in the State of Missouri practicing in Saint Louis, MO. I have a master’s level degree in m... More
Therapist
Offers online care for Marana, Arizona
LPC
Female
I am a Licensed Profession Counselor in the State of Missouri practicing in Saint Louis, MO. I have a master’s level degree in mental heath counseling and vocational rehabil... More
Who might be a good fit for Khaleelah?
Individuals managing concerns related to anxiety, depression, or developmental disabilities may appreciate the methods Khaleelah Green incorporates into her practice. Her combined background in mental health counseling and vocational rehabilitation allows her to create practical treatment plans that support everyday functioning and personal goals across diverse client populations. View Profile
Self-help Apps
Marana, AZ
DIANNE FONTAINE
My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help an... More
Nurse Practitioner
Offers online care for Marana, Arizona
PMHNP
Female
My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help and support for your mental health. I am dedica... More
Who might be a good fit for Dianne?
Clients working through ADHD or anxiety and looking for Cognitive Behavioral Therapy support might engage well with Dianne Fontaine’s approach. Her collaborative and empathetic style aims to create a safe space where young people and adults feel understood as they build practical skills to manage their mental health. View Profile
Self-help Apps
Marana, AZ
COURTNEY RANSOM
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat... More
Therapist
Offers online care for Marana, Arizona
LCSW
Female
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about... More
Who might be a good fit for Courtney?
Courtney Ransom may work particularly well with those looking to build skills around managing anxiety, coping with difficult life changes, or dealing with traumatic experiences. Her personalized approach, grounded in Cognitive Behavioral Therapy, is informed by her experience in dealing with various life situations and her background as a Faith-Based Christian Therapist, which may resonate with clients seeking a spiritual perspective in their journey toward wellness. View Profile
Self-help Apps
Marana, AZ
JOHN WEAVER
I’ve been working in behavioral health for nearly two decades, helping people navigate trauma, anxiety, depression, and life’s... More
Therapist
Offers online care for Marana, Arizona
LCSW
Male
I’ve been working in behavioral health for nearly two decades, helping people navigate trauma, anxiety, depression, and life’s challenges. I’m passionate about creating ... More
Self-help Apps
Marana, AZ
LYNN JOHNSON
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to ... More
Therapist
Offers online care for Marana, Arizona
LCSW
Female
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, malada... More
Who might be a good fit for Lynn?
Individuals navigating challenges like addiction, anxiety, or struggles with coping skills may find support through the approach used by Lynn Johnson. Her emphasis on the Biopsychosocial model, which acknowledges the complex interplay of biology, psychology, and social factors, could resonate with those recognizing the impact of past traumas or maladaptive thought patterns on their present lives. View Profile
Self-help Apps
Marana, AZ
Adebola AbeFapohunda
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss... More
Nurse Practitioner
Offers online care for Marana, Arizona
Female
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto... More
Who might be a good fit for Adebola?
Individuals navigating challenges like mood regulation or medication management may find support through the approach used by Adebola Abefapohunda. She integrates a patient-centered perspective that emphasizes whole-person wellness, helping clients across a wide age range achieve greater stability and independence. View Profile
Self-help Apps
Marana, AZ
Christina Delp
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu... More
Therapist
Offers online care for Marana, Arizona
LPC
Female
Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ... More
Who might be a good fit for Christina?
Those coping with anxiety, depression, or relationship concerns may find Christina Delp’s approach to be well-aligned with their needs. She offers individualized, client-centered care through teletherapy, integrating a variety of evidence-based methods to support healing and personal growth from wherever you feel most comfortable. View Profile
Self-help Apps
Marana, AZ
GRETCHEN HERNDON
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and hav... More
Therapist
Offers online care for Marana, Arizona
LPC
Female
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help indiv... More
Who might be a good fit for Gretchen?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Gretchen Herndon. Her approach blends cognitive behavioral therapy and EMDR within a mind-body framework, supporting individuals seeking symptom relief and personal growth through a community-focused care setting. View Profile
Self-help Apps
Marana, AZ
MICHELE BYRD
Hello. My name is Michele Byrd. I began practicing as a PMHNP IN 2019 after graduating from Walden University. In 2023 I went on t... More
Nurse Practitioner
Offers online care for Marana, Arizona
PMHNP
Female
Hello. My name is Michele Byrd. I began practicing as a PMHNP IN 2019 after graduating from Walden University. In 2023 I went on to obtain my Doctor of Nursing Practice. Previ... More
Who might be a good fit for Michele?
People experiencing mood disorders or looking for a therapist with experience in evidence-based psychiatric care might consider Michele Byrd’s style of support. She combines a client-centered approach with her background in critical care and community mental health to offer compassionate, whole-person care tailored to each individual’s journey. View Profile
Self-help Apps
Marana, AZ
CHARLINE BOUFIN TEBEU
Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, ... More
Nurse Practitioner
Offers online care for Marana, Arizona
PMHNP
Female
Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, s he completed her Bachelor of Science in Nur... More
Who might be a good fit for Charline?
Those coping with anxiety, mood disorders, or seeking personal growth in managing mental health may find Charline Boufin Tebeu’s approach to be well-aligned. Her focus on holistic, patient-centered care supports individuals across various ages in enhancing wellness and quality of life through personalized treatment plans. View Profile
Self-help Apps
Marana, AZ
SALLY RYEGOMES
Are you ready to be happy, content and in love with yourself? I am here to help you achieve your goals as a Licensed Professional... More
Therapist
Offers online care for Marana, Arizona
LPC
Female
Are you ready to be happy, content and in love with yourself? I am here to help you achieve your goals as a Licensed Professional Counselor. I have a bachelors degree in Kin... More
Who might be a good fit for Sally?
People experiencing anxiety and looking for a therapist with experience in grief recovery might consider Sally Ryegomes’s style of care. She integrates an eclectic approach that adapts to the unique needs of each client, emphasizing trust as a foundation for exploring and reshaping unhelpful beliefs and behaviors. View Profile
Self-help Apps
Marana, AZ
JOY WATKINS
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution an... More
Therapist
Offers online care for Marana, Arizona
LCSW|LICSW
Female
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worke... More
Who might be a good fit for Joy?
Individuals or couples navigating anxiety, depression, or substance use concerns may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in trauma-focused and solution-focused therapies, offers support tailored to diverse clients, including teens, young adults, and members of the LGBTQ+ community. View Profile
Self-help Apps
Marana, AZ
RACHELLE LIRIANO
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My appr... More
Nurse Practitioner
Offers online care for Marana, Arizona
PMHNP
Female
I’m an advanced practice psychiatric nurse who specializes in trauma-informed care and medication management for adults. My approach is compassionate and patient-centered, w... More
Who might be a good fit for Rachelle?
Those coping with anxiety or pursuing personal growth in resilience may find Rachelle Liriano’s approach to be well-aligned. Her trauma-informed care and patient-centered style create a supportive environment where adults, including first responders and those experiencing life transitions, can address their mental health needs thoughtfully. View Profile
Self-help Apps
Marana, AZ