Lupton, AZ Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Lupton, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Are you struggling with behavioural addictions or substance abuse along with co-occurring
mental health issues? Clients I work wit...
More
Are you struggling with behavioural addictions or substance abuse along with co-occurring
mental health issues? Clients I work with can expect to decrease their addictions, ma...
More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies.
View Profile
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides...
More
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo...
More
Who might be a good fit for Misbah?
Misbah Aziz may be a match for those interested in medication management, particularly when facing mental health concerns common in adulthood and later life. Her approach emphasizes personalized care, aiming to tailor treatment plans to the unique needs of each individual she supports.
View Profile
I am a Licensed Profession Counselor in the State of Missouri practicing in Saint Louis, MO. I have a master’s level degree in m...
More
I am a Licensed Profession Counselor in the State of Missouri practicing in Saint Louis, MO. I have a master’s level degree in mental heath counseling and vocational rehabil...
More
Who might be a good fit for Khaleelah?
Individuals managing concerns related to anxiety, depression, or developmental disabilities may appreciate the methods Khaleelah Green incorporates into her practice. Her combined background in mental health counseling and vocational rehabilitation allows her to create practical treatment plans that support everyday functioning and personal goals across diverse client populations.
View Profile
Hello, I'm Kathryn. I earned my Master of Science degree in Professional Counseling from Grand Canyon University in Phoenix, Arizo...
More
Hello, I'm Kathryn. I earned my Master of Science degree in Professional Counseling from Grand Canyon University in Phoenix, Arizona. With over 10 years in the mental health f...
More
Who might be a good fit for Kathryn?
Kathryn Davislashley may support individuals who want to explore healing from trauma and relationship challenges through an integrative, client-centered lens. Her compassionate approach incorporates a range of therapeutic methods aimed at creating a safe space for those managing anxiety, depression, and interpersonal difficulties to work toward growth and emotional well-being.
View Profile
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f...
More
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�...
More
I became a therapist due to several factors: 1) When I was 14 years old, a close friend completed suicide and until this day none ...
More
I became a therapist due to several factors: 1) When I was 14 years old, a close friend completed suicide and until this day none of us close to him know why. This was the sta...
More
I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seem...
More
I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seems just out of reach. My treatment approach is...
More
Who might be a good fit for Carolyn?
Carolyn Tellez may be a good match for people navigating anxiety, mood disorders, or sleep difficulties who prefer a collaborative, person-centered framework. Her approach emphasizes empathy and empowerment, creating a supportive space for individuals to actively engage in their mental health and explore tailored strategies for healing and growth.
View Profile
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience working in healthcare...
More
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience working in healthcare. I graduated from Walden University with a M...
More
Who might be a good fit for Preston?
Clients in need of guidance around substance use and co-occurring mental health concerns could benefit from Preston Eyerman’s approach. Drawing on his extensive clinical background and personal experience with recovery, he integrates medication management and interpersonal psychotherapy to support individualized healing journeys.
View Profile
Hello! I'm a Licensed Professional Counselor (LPC) based in Arizona. I've been practicing mental health therapy for four years, st...
More
Hello! I'm a Licensed Professional Counselor (LPC) based in Arizona. I've been practicing mental health therapy for four years, starting out in court ordered treatment and SMI...
More
Who might be a good fit for Demi?
Clients working through anxiety and grief and looking for DBT support might engage well with Demi Olstad’s approach. She integrates nature, humor, and compassionate understanding to help adults build emotional regulation and coping skills during life transitions and challenging times.
View Profile
As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients...
More
As the sole provider here at PierCentral Wellness Solutions, Pam P. serves to facilitate a nonjudgmental environment where clients feel safe to explore options available for t...
More
Who might be a good fit for Pamela?
Pamela Pierce may be a good match for people navigating mood or anxiety disorders who prefer a supportive, medication management framework. She provides a safe, nonjudgmental space via telemedicine to help clients explore treatment options that address challenges impacting daily and occupational functioning.
View Profile
Jason Zagaro, LPC is a licensed professional counselor who provides therapy via telehealth to clients across South Carolina. He wo...
More
Jason Zagaro, LPC is a licensed professional counselor who provides therapy via telehealth to clients across South Carolina. He works with children, teens, and adults navigati...
More
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ...
More
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent...
More
Who might be a good fit for Avani?
Individuals managing concerns related to depression, anxiety, or bipolar disorder may appreciate the methods Avani Patel incorporates into her practice. She emphasizes evidence-based treatment plans tailored to each individual’s needs, drawing on her extensive nursing background and multilingual abilities to support clients across diverse backgrounds.
View Profile
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with se...
More
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I r...
More
Who might be a good fit for Stanley?
Stanley Pruitt may be a strong resource for individuals looking to develop strategies for managing serious mental illness and substance abuse. His compassionate, nonjudgmental approach integrates cognitive behavioral, person-centered, and solution-focused techniques to support clients through complex and often overwhelming life challenges.
View Profile
Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare indus...
More
Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare industry. I received my Masters from Walden Univer...
More
Who might be a good fit for Fidelia?
Fidelia Asanteansong may align well with adults who are working through challenges such as depression, anxiety, or mood disorders. Her supportive approach and extensive experience, including medication management, can provide compassionate care tailored to those seeking stability and understanding during difficult times.
View Profile
I am a Licensed Professional Counselor in the state of Arizona. I have experience working with children, adolescents, and adults i...
More
I am a Licensed Professional Counselor in the state of Arizona. I have experience working with children, adolescents, and adults in trauma, grief, parenting, couples, and fami...
More
Who might be a good fit for Erin?
Clients facing concerns such as trauma, anxiety, or grief may connect with the techniques and structure offered by Erin Nelson. Her collaborative style and use of cognitive and trauma-informed therapies, including EMDR and DBT, support individuals in developing skills aligned with their values during life transitions and challenges.
View Profile
Welcome! Carol Daigle Ptacek has over 30 years of experience working as a Licensed Professional Counselor helping clients with str...
More
Welcome! Carol Daigle Ptacek has over 30 years of experience working as a Licensed Professional Counselor helping clients with stress, anxiety, motivation, self esteem and con...
More
Who might be a good fit for Carol?
Clients facing concerns such as stress, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Carol Daigle Ptacek. She creates a collaborative and nonjudgmental space, tailoring her eclectic approach to meet each individual’s unique needs.
View Profile
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and ...
More
Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and up, young adult, and older adult population. ...
More
Who might be a good fit for Erica?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Erica Ayala. She integrates body-focused awareness with evidence-based therapies to help clients explore their stories at a comfortable pace while building practical skills and inner strengths.
View Profile
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio...
More
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr...
More
Who might be a good fit for Mary?
Mary Irving may be a match for those interested in trauma-informed and mindfulness-based therapies, particularly when facing challenges such as anxiety, grief, or recovery from addiction. Her compassionate, holistic approach integrates mind, body, and spirit, supporting clients in building resilience and developing healthy lifestyle habits tailored to their unique experiences.
View Profile
Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licens...
More
Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in Te...
More
Who might be a good fit for Sandra?
Sandra Baezcurcio may support individuals who want to explore self-esteem and coping skills through a person-centered lens. She provides culturally sensitive care, especially for adults within Hispanic communities, helping clients feel understood as they work through life transitions and personal growth.
View Profile