Littlefield, AZ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Littlefield, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Littlefield, AZ
Self-help Apps
KELVIN MURRY
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Littlefield, Arizona
PMHNP
Male
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Littlefield, AZ
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Littlefield, Arizona
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Littlefield, AZ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Littlefield, Arizona
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Littlefield, AZ
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Littlefield, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Littlefield, AZ
Janet Hardin
A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you aft... More
Therapist
Offers online care for Littlefield, Arizona
LCSW
Female
A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you after we get to know one another a bit. I use se... More
Self-help Apps
Littlefield, AZ
Mary Belknap
Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health thera... More
Therapist
Offers online care for Littlefield, Arizona
Female
Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health therapy services. She earned her MS in Clinical Me... More
Who might be a good fit for Mary?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Mary Belknap’s focused therapeutic work. She integrates a holistic, client-centered approach that emphasizes safety and empowerment, supporting individuals across the lifespan in developing meaningful, personalized paths to mental wellness. View Profile
Self-help Apps
Littlefield, AZ
HANNAH BEER
Hi! I'm a licensed professional counselor (LPC) based in Arizona. I received my master's degree from the University of Arizona and... More
Therapist
Offers online care for Littlefield, Arizona
LPC
Female
Hi! I'm a licensed professional counselor (LPC) based in Arizona. I received my master's degree from the University of Arizona and have been practicing for 9+ years. I help ad... More
Who might be a good fit for Hannah?
Those coping with life transitions or pursuing personal growth in self-esteem may find Hannah Beer’s approach to be well-aligned. With her experience in attachment-based therapy and cognitive behavioral therapy, Hannah tailors her techniques to suit each individual's unique needs, offering a personalized counseling experience that prioritizes transparency and understanding. Her dual license enables her to extend her support to clients in both Arizona and Colorado. View Profile
Self-help Apps
Littlefield, AZ
CHUKWUEMEKA OBILOR
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individ... More
Nurse Practitioner
Offers online care for Littlefield, Arizona
PMHNP
Male
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individualized mental health care. My approach is f... More
Self-help Apps
Littlefield, AZ
ANN STEELE
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho... More
Nurse Practitioner
Offers online care for Littlefield, Arizona
PMHNP
Female
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie... More
Self-help Apps
Littlefield, AZ
LAUREN OGLE
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug... More
Therapist
Offers online care for Littlefield, Arizona
LCSW
Female
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ... More
Self-help Apps
Littlefield, AZ
Holly Morgan
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain... More
Therapist
Offers online care for Littlefield, Arizona
Female
Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain peace and control over their lives. She has ... More
Who might be a good fit for Holly?
Individuals navigating challenges like anxiety, depression, or bipolar disorder may find support through the approach used by Holly Morgan. She creates a comforting and supportive space that can help clients regain a sense of peace and control during difficult times. View Profile
Self-help Apps
Littlefield, AZ
SARA BRANSCUM
We live in a world where it’s easy to get so caught up in the doing that we lose touch with the being. We struggle with defining... More
Therapist
Offers online care for Littlefield, Arizona
LPC
Female
We live in a world where it’s easy to get so caught up in the doing that we lose touch with the being. We struggle with defining our values, deciding how we want to fit into... More
Who might be a good fit for Sara?
Sara Branscum may be a match for those interested in Internal Family Systems therapy, particularly when facing challenges related to anxiety or trauma. She emphasizes understanding personal values and fostering self-compassion, creating space for adults to reconnect with their authentic selves and navigate life’s complexities. View Profile
Self-help Apps
Littlefield, AZ
Victoria Duru
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nu... More
Nurse Practitioner
Offers online care for Littlefield, Arizona
Female
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nurse over 15 years ago and worked her way up. ... More
Self-help Apps
Littlefield, AZ
Vallerie Hancock
I offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, lif... More
Therapist
Offers online care for Littlefield, Arizona
LPC
Female
I offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, life transitions, and adjustment issues. Often w... More
Self-help Apps
Littlefield, AZ
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Littlefield, Arizona
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Self-help Apps
Littlefield, AZ
SUZANNE ALEXANDER
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depres... More
Therapist
Offers online care for Littlefield, Arizona
LCSW
Female
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical i... More
Self-help Apps
Littlefield, AZ
CAROLINE GARDEN
Caroline Garden is a highly skilled and compassionate therapist with a passion for helping individuals overcome the challenges of ... More
Therapist
Offers online care for Littlefield, Arizona
LCSW
Female
Caroline Garden is a highly skilled and compassionate therapist with a passion for helping individuals overcome the challenges of modern-day living. With a master's degree in ... More
Who might be a good fit for Caroline?
Clients facing concerns such as anxiety or the pressures of balancing multiple roles may connect with the techniques and structure offered by Caroline Garden. Her warm, straightforward approach creates a supportive space where individuals—especially women navigating the demands of modern life—can build resilience and develop practical coping skills. View Profile
Self-help Apps
Littlefield, AZ
BRITTEN WHITE
I'm a dual board-certified family and psychiatric mental health nurse practitioner with a passion for providing compassionate, hol... More
Nurse Practitioner
Offers online care for Littlefield, Arizona
PMHNP
Female
I'm a dual board-certified family and psychiatric mental health nurse practitioner with a passion for providing compassionate, holistic mental health care. I offer evidence-ba... More
Self-help Apps
Littlefield, AZ
PRAVEEN BODAKUNTA
Hello, my name is Praveen Bodakunta. I’m a U.S. Army veteran and board-certified psychiatric practitioner through ANCC with over... More
Nurse Practitioner
Offers online care for Littlefield, Arizona
PMHNP
Male
Hello, my name is Praveen Bodakunta. I’m a U.S. Army veteran and board-certified psychiatric practitioner through ANCC with over 15 years of clinical experience. I understan... More
Who might be a good fit for Praveen?
Individuals focused on improving emotional well-being while managing mood or trauma-related challenges may find support in Praveen Bodakunta’s work. His approach emphasizes creating a safe, inclusive space that respects diverse backgrounds and experiences, helping clients and their families feel accepted and understood. View Profile
Self-help Apps
Littlefield, AZ