Litchfield Park, AZ Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Litchfield Park, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Litchfield Park, AZ
Coping Skills
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Litchfield Park, Arizona
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Litchfield Park, AZ
Coping Skills
ULOMA OKUNDAYE
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Litchfield Park, Arizona
PMHNP
Female
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ... More
Who might be a good fit for Uloma?
Uloma Okundaye may work particularly well with those looking to build skills around emotional regulation and coping with complex mental health challenges. Her approach combines evidence-based therapies like CBT and DBT with thoughtful medication management, offering a collaborative and personalized path toward healing for children, teens, and young adults facing anxiety, trauma, or mood disorders. View Profile
Litchfield Park, AZ
Coping Skills
SANDRA WEST
My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as Y... More
Therapist
Offers online care for Litchfield Park, Arizona
LPC
Female
My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as You are. You are a unique person, with your o... More
Litchfield Park, AZ
Coping Skills
SHELLYANN ZORN
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas a... More
Therapist
Offers online care for Litchfield Park, Arizona
LMFT
Female
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas and more recently in Arizona. She has been abl... More
Who might be a good fit for Shellyann?
Shellyann Zorn offers an approach that may suit individuals focusing on anger management, anxiety, or navigating life transitions. With her emphasis on building strong therapeutic relationships and trust, those seeking a caring framework informed by Christian counseling, eclectic, integrative, and strength-based methods might find a fitting ally in her. View Profile
Litchfield Park, AZ
Coping Skills
KIMBERLY DICKENS
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors... More
Therapist
Offers online care for Litchfield Park, Arizona
LCSW
Female
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common respo... More
Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or challenges related to self-esteem may connect with the techniques and structure offered by Kimberly Dickens. Her approach integrates cognitive behavioral therapy within a compassionate and trusting environment, supporting individuals as they work to understand and transform patterns shaped by difficult past experiences. View Profile
Litchfield Park, AZ
Coping Skills
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Litchfield Park, Arizona
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
Litchfield Park, AZ
Coping Skills
DAMOND GADSON
Dr. Gadson is a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work... More
Therapist
Offers online care for Litchfield Park, Arizona
LPC
Male
Dr. Gadson is a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with clients of all ages and backgrounds wit... More
Who might be a good fit for Damond?
Clients in need of guidance around anxiety or relationship concerns could benefit from Damond Gadson’s approach. His experience working with diverse age groups and integrating cognitive behavioral and faith-based therapies offers a supportive space for those exploring both emotional and relational growth. View Profile
Litchfield Park, AZ
Coping Skills
FRANCISCA ONUNAKU
My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Litchfield Park, Arizona
PMHNP
Female
My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I received my Master's De... More
Who might be a good fit for Francisca?
Clients facing concerns such as anxiety, mood disorders, or substance misuse may connect with the techniques and structure offered by Francisca Onunaku. Her combined expertise in primary care and psychiatric mental health allows her to address both physical and emotional well-being, supporting adults through a range of life stages and challenges. View Profile
Litchfield Park, AZ
Coping Skills
SUZANNE ALEXANDER
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depres... More
Therapist
Offers online care for Litchfield Park, Arizona
LCSW
Female
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical i... More
Who might be a good fit for Suzanne?
People seeking clarity around life transitions or support navigating challenges related to depression and anxiety may find Suzanne Alexander’s approach fitting. She integrates mindfulness and compassion-focused techniques to help clients build coping skills and gently work through obstacles that impact their well-being. View Profile
Litchfield Park, AZ
Coping Skills
KADJATOU NIANGADOU
Kadjatou Niangadou has over 15 years of experience caring for patients across the lifespan. Kadjatou utilizes a client-centered ap... More
Nurse Practitioner
Offers online care for Litchfield Park, Arizona
PMHNP
Female
Kadjatou Niangadou has over 15 years of experience caring for patients across the lifespan. Kadjatou utilizes a client-centered approach, working with clients to develop the b... More
Litchfield Park, AZ
Coping Skills
ISAIAH GONZALEZ
Hello, My name is Dr. Isaiah X’avier Gonzalez, and I am honored that you have taken the time to learn more about me and my work... More
Therapist
Offers online care for Litchfield Park, Arizona
LCSW
Male
Hello, My name is Dr. Isaiah X’avier Gonzalez, and I am honored that you have taken the time to learn more about me and my work. I am a Doctor of Social Work, a Licensed Cl... More
Who might be a good fit for Isaiah?
Isaiah Gonzalez may be a good match for people navigating challenges related to childhood anxiety, depression, or Autism Spectrum Disorder who prefer a trauma-informed and attachment-based framework. His work with children involved in the child welfare system and emphasis on collaborative feedback supports a flexible approach tailored to each child’s unique needs. View Profile
Litchfield Park, AZ
Coping Skills
MARYAM LATEEF
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you ... More
Nurse Practitioner
Offers online care for Litchfield Park, Arizona
PMHNP
Female
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management... More
Who might be a good fit for Maryam?
Clients in need of guidance around managing depression, anxiety, or trauma could benefit from Maryam Lateef’s approach. She integrates holistic and energy-based techniques like mindfulness and meditation alongside traditional mental health care to support healing on multiple levels. View Profile
Litchfield Park, AZ
Coping Skills
MATTHEW TAPIA
Hello! I'm Matt and I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life... More
Therapist
Offers online care for Litchfield Park, Arizona
LMFT
Male
Hello! I'm Matt and I am a Licensed Marriage and Family Therapist (LMFT), currently licensed in Arizona and California. In my life, I’ve seen many people with a broad spectr... More
Who might be a good fit for Matthew?
People experiencing anxiety or autism and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Matthew Tapia’s style of care. He emphasizes a collaborative, team-based approach that integrates mindfulness and cognitive behavioral techniques to support individuals and families through a range of challenges and life transitions. View Profile
Litchfield Park, AZ
Coping Skills
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received ... More
Therapist
Offers online care for Litchfield Park, Arizona
LPCC|LCPC|LPC|LCMHC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas Ci... More
Who might be a good fit for Latoya?
Clients seeking structured support for managing anxiety or coping with life transitions might consider working with Latoya Walker. Her approach integrates cognitive behavioral therapy with an eclectic style, offering tailored strategies for adults aiming to regain control over emotional challenges and personal growth. View Profile
Litchfield Park, AZ
Coping Skills
ROY CHUKWUEMEKA
Greetings ! I am a Licensed Professional Counselor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa ... More
Therapist
Offers online care for Litchfield Park, Arizona
LPC
Male
Greetings ! I am a Licensed Professional Counselor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa University and have been practicing for 10 ye... More
Who might be a good fit for Roy?
Roy Chukwuemeka may support individuals who want to explore trauma and PTSD through a trauma-informed care lens. With a focus on teaching coping skills and healthy alternative approaches, Roy aims to facilitate adults challenged with post-traumatic stress, anxiety, and depression to improve their quality of life. View Profile
Litchfield Park, AZ
Coping Skills
JOYCE CHUKWU
Hello. I am Dr. Joyce Chukwu, DNP, APRN, FNP-C, PMHNP-BC. I am based in Arizona. I have over thirty years of experience in health... More
Nurse Practitioner
Offers online care for Litchfield Park, Arizona
PMHNP
Female
Hello. I am Dr. Joyce Chukwu, DNP, APRN, FNP-C, PMHNP-BC. I am based in Arizona. I have over thirty years of experience in health care settings, with seven years of experienc... More
Who might be a good fit for Joyce?
Clients in need of guidance around managing anxiety, depression, or stress could benefit from Joyce Chukwu’s approach. Drawing on Acceptance and Commitment Therapy and extensive experience working with children, adolescents, and young adults, she supports clients in developing practical coping skills to better navigate emotional challenges. View Profile
Litchfield Park, AZ
Coping Skills
KILEY BAGLAMA
Are you feeling stuck in life, navigating a major life transition, or feeling weighed down by the lasting effects of trauma? I off... More
Therapist
Offers online care for Litchfield Park, Arizona
LPC|LMHC
Female
Are you feeling stuck in life, navigating a major life transition, or feeling weighed down by the lasting effects of trauma? I offer a compassionate, client-centered approach ... More
Litchfield Park, AZ
Coping Skills
DONNA CROSS
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner PMHNP) based in Covington, Georgia. I received my Masters ... More
Nurse Practitioner
Offers online care for Litchfield Park, Arizona
PMHNP
Female
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner PMHNP) based in Covington, Georgia. I received my Masters from Walden University, Minnesota and have be... More
Who might be a good fit for Donna?
Donna Cross may align well with adults who are working through challenges such as anxiety, depression, or mood disorders. Her strength-based approach, combined with experience supporting children, adolescents, and LGBTQ+ individuals, offers a compassionate space for clients seeking to build coping skills and resilience. View Profile
Litchfield Park, AZ
Coping Skills
MARY ROGERS
I am clinical social work (LCSW) with nearly 20 years of experience caring for and working with individuals from all walks of life... More
Therapist
Offers online care for Litchfield Park, Arizona
LCSW
Female
I am clinical social work (LCSW) with nearly 20 years of experience caring for and working with individuals from all walks of life based in Arizona. I help adults just starti... More
Who might be a good fit for Mary?
Individuals focused on improving their coping skills while managing challenges such as anxiety, depression, or trauma may find support in Mary Rogers's work. Her use of diverse treatment methods, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR), may particularly resonate with adults navigating life transitions or grappling with physical health conditions. View Profile
Litchfield Park, AZ
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.