Lakeside, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lakeside, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Life is filled with challenges that catch us off guard. It's easy to feel frustrated and confused -- even overwhelmed at times. My...
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Life is filled with challenges that catch us off guard. It's easy to feel frustrated and confused -- even overwhelmed at times. My training and experience as a counselor have ...
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Creating a safe space where clients can feel comfortable is the top priority for me in my practice. It can feel overwhelming to sh...
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Creating a safe space where clients can feel comfortable is the top priority for me in my practice. It can feel overwhelming to share your challenges and struggles with someon...
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I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depres...
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I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical i...
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I have over ten years of experience working as a Licensed Clinical Social Worker. I have worked in the mental health field, from a...
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I have over ten years of experience working as a Licensed Clinical Social Worker. I have worked in the mental health field, from adults to young adults to parents and children...
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My interest and involvement with counseling and human development has been life-long. I earned a Masters of Counseling from Arizon...
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My interest and involvement with counseling and human development has been life-long. I earned a Masters of Counseling from Arizona State University (2011) and have completed ...
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Kristen provides counseling services to a wide range of clients with a wide range of treatment needs. Her style of interacting w...
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Kristen provides counseling services to a wide range of clients with a wide range of treatment needs. Her style of interacting with clients is relaxed, supportive and collab...
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Hello, I'm Kathryn, and I'm here to help you navigate life's challenges and improve your self-worth. My biggest strength lies in d...
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Hello, I'm Kathryn, and I'm here to help you navigate life's challenges and improve your self-worth. My biggest strength lies in developing a personalized plan for you to foll...
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Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, l...
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Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, leading to uncharacteristic ways of coping inc...
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe...
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali...
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She completed her BS in psychology at Troy University in 2008 and her Masters in Marriage and Family Therapy at the University of ...
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She completed her BS in psychology at Troy University in 2008 and her Masters in Marriage and Family Therapy at the University of Southern Mississippi in 2012. She is a licens...
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Professional psychotherapist welcoming individuals who are seeking therapy for the first time, as well as those who have had couns...
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Professional psychotherapist welcoming individuals who are seeking therapy for the first time, as well as those who have had counseling before. I am focused on listening, empo...
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Therapy is a collaborative process to help you lead your best life possible. My role is to guide and partner with you as we addres...
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Therapy is a collaborative process to help you lead your best life possible. My role is to guide and partner with you as we address what is important to you in a safe nonjudgm...
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Layne's work builds emotional fitness and optimizes personal freedom. He has worked with a wide variety of people in various circu...
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Layne's work builds emotional fitness and optimizes personal freedom. He has worked with a wide variety of people in various circumstances. While he is a generalist, Layne has...
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy j...
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy journey to take but when you put the work and ...
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Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate...
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Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate life's challenges. I received my Bachelor of...
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Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, ...
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Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, s he completed her Bachelor of Science in Nur...
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I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritioni...
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I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master...
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Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona.
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Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona.
Debra’s patients benefit from her extensiv...
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As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flex...
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As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flexible, client centered, strength based approac...
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