Gilbert, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Gilbert, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Lic...
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Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Licensed Substance Abuse Counseling in Arizona. ...
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Who might be a good fit for Carrie?
Carrie Applebykittle may be a match for those interested in an eclectic, client-centered therapeutic approach, particularly when facing challenges such as trauma, anxiety, or addiction. Her work integrates motivational interviewing with diverse modalities like cognitive-behavioral and somatic therapies, creating a supportive space that honors each individual’s cultural background and personal journey.
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I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with se...
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I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I r...
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Who might be a good fit for Stanley?
Stanley Pruitt may be a strong resource for individuals looking to develop strategies for managing serious mental illness and substance abuse. His compassionate, nonjudgmental approach integrates cognitive behavioral, person-centered, and solution-focused techniques to support clients through complex and often overwhelming life challenges.
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I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depres...
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I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical i...
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Who might be a good fit for Suzanne?
People seeking clarity around life transitions or support navigating challenges related to depression and anxiety may find Suzanne Alexander’s approach fitting. She integrates mindfulness and compassion-focused techniques to help clients build coping skills and gently work through obstacles that impact their well-being.
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As an integrated practitioner (therapist, meditation coach, and yoga teacher), I offer a modality that shifts the focus from fixin...
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As an integrated practitioner (therapist, meditation coach, and yoga teacher), I offer a modality that shifts the focus from fixing to realizing. Unlike approaches that seek t...
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Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience.
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Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio...
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Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr...
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Who might be a good fit for Mary?
Mary Irving may be a match for those interested in trauma-informed and mindfulness-based therapies, particularly when facing challenges such as anxiety, grief, or recovery from addiction. Her compassionate, holistic approach integrates mind, body, and spirit, supporting clients in building resilience and developing healthy lifestyle habits tailored to their unique experiences.
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Hello and welcome!
I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an en...
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Hello and welcome!
I’m Trudy McCloud, a licensed clinical therapist and the founder of The Space Between Therapy LLC, an entirely virtual practice dedicated to creating...
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Who might be a good fit for Trudy?
Trudy McCloud may be well-suited to individuals who value trauma-informed and holistic therapy in managing emotional challenges and life transitions. Her approach combines evidence-based methods like EMDR and CBT with mindfulness and coaching techniques, offering culturally sensitive support particularly aligned with the experiences of military members, veterans, and their families.
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Hello, I'm Jetza. I'm from Puerto Rico where I became a therapist and developed my specialization in mental health. Then I made th...
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Hello, I'm Jetza. I'm from Puerto Rico where I became a therapist and developed my specialization in mental health. Then I made the difficult decision to immigrate to the USA ...
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Who might be a good fit for Jetzabel?
Jetzabel Moralespastrana may work particularly well with those looking to build skills around healing from trauma and managing emotional distress. As a Latina therapist with a trauma-informed, person-centered approach, she offers support that is sensitive to the unique cultural experiences of Latinx individuals navigating life transitions and interpersonal challenges.
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe...
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali...
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Who might be a good fit for Amy?
Those coping with depression or pursuing personal growth in managing family conflict may find Amy Dye’s approach to be well-aligned. She emphasizes clients’ strengths and encourages them to draw on their own awareness and knowledge to create meaningful change, using a variety of therapeutic methods tailored to individual, couples, or family needs.
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Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and ...
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Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and up, young adult, and older adult population. ...
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Who might be a good fit for Erica?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Erica Ayala. She integrates body-focused awareness with evidence-based therapies to help clients explore their stories at a comfortable pace while building practical skills and inner strengths.
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu...
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ...
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Who might be a good fit for Christina?
Those coping with anxiety, depression, or relationship concerns may find Christina Delp’s approach to be well-aligned with their needs. She offers individualized, client-centered care through teletherapy, integrating a variety of evidence-based methods to support healing and personal growth from wherever you feel most comfortable.
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I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seem...
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I offer help when life gets a bit too heavy, anxiety thinks it's the one in charge, emotions seem to be taking over, or sleep seems just out of reach. My treatment approach is...
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Who might be a good fit for Carolyn?
Carolyn Tellez may be a good match for people navigating anxiety, mood disorders, or sleep difficulties who prefer a collaborative, person-centered framework. Her approach emphasizes empathy and empowerment, creating a supportive space for individuals to actively engage in their mental health and explore tailored strategies for healing and growth.
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Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approac...
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Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approaches centered on clients’ needs and speciali...
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Who might be a good fit for Erin?
People experiencing challenges like anxiety, family conflict, or self-harming behaviors, or those wanting to strengthen emotional boundaries, could benefit from Erin Abel’s focused therapeutic work. Her eclectic approach, which integrates mind-body connections and emphasizes building confidence through honest, straightforward support, is tailored to meet the unique needs of young adults and high-conflict family dynamics.
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Hello, my name is Sue Stovall. I'm very excited to meet you and get to know you as we start our therapy work together.
My idea...
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Hello, my name is Sue Stovall. I'm very excited to meet you and get to know you as we start our therapy work together.
My ideal clients are adults with depression, anxiety...
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Who might be a good fit for Susan?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Susan Stovall. Her collaborative style, combined with methods like Cognitive Behavioral Therapy and mindfulness practices, supports clients motivated to engage actively in their healing and growth.
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I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certi...
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I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certified, and Narm second level) helps me, help y...
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Who might be a good fit for Sallie?
Clients in need of guidance around healing from trauma and addiction could benefit from Sallie Tyrrell’s approach. She integrates somatic experience, EMDR, and trauma-focused techniques with a compassionate, solution-focused style that supports individuals open to growth and learning to regulate their nervous system during life transitions.
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Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri...
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Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client...
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Who might be a good fit for Katherine?
Katherine Ibarra may be a good match for people navigating anxiety, depression, or relationship challenges who prefer an integrative therapy framework. Her warm and compassionate style combines evidence-based approaches like cognitive behavioral therapy and mindfulness with sensitivity to multicultural and life transition issues.
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I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nur...
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I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nursing experience to empower individuals strugg...
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Who might be a good fit for Titilayo?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Titilayo Grant. Her approach integrates evidence-based therapies like CBT, DBT, and mindfulness, which can be especially helpful for middle-aged adults managing anxiety, depression, or ADHD.
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Hello, I'm Arlene, a Licensed Clinical Social Worker with over 28 years of experience working with children, youth, and families, ...
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Hello, I'm Arlene, a Licensed Clinical Social Worker with over 28 years of experience working with children, youth, and families, as well as individuals and families dealing w...
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Who might be a good fit for Arlene?
Arlene Morris may be a match for those interested in family and couples therapy, particularly when facing complex relationship challenges or navigating grief and identity issues. She integrates a flexible, compassionate approach that honors each client’s unique background, including work with multicultural and LGBTQ+ communities, to support healing and growth.
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I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder...
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I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to...
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Who might be a good fit for Latoya?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Latoya Henry-morrison, where applicable. Her approach integrates evidence-based therapies alongside medication management, supporting clients across a wide age range with compassionate, personalized care.
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Hello, I'm Pam.
Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here t...
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Hello, I'm Pam.
Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here to listen to your concerns and empower you to ...
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Who might be a good fit for Pamela?
Pamela Schreurs may work particularly well with those looking to build skills around coping with ADHD, mood disorders, or anxiety. With her holistic approach to mental health care, she might be well-suited to young individuals, including those in the LGBTQIA+ community and those on the autism spectrum, who value a partnership in their wellness journey.
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