Gilbert, AZ Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Gilbert, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Gilbert, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with peop...
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Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with people in crisis situations. I have experience wo...
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Who might be a good fit for Kimberly?
Kimberly Jones may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She integrates approaches like CBT, motivational interviewing, and trauma-focused techniques to support clients across different ages, including children, teens, and adults experiencing crisis or emotional distress.
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I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic...
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I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic techniques including cognitive behavioral th...
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Who might be a good fit for James?
People seeking clarity around anxiety, trauma, or spiritual concerns or support navigating life transitions may find James Casadia’s approach fitting. His integration of somatic therapies with cognitive and mindfulness techniques helps clients connect mind and body to better understand and manage their symptoms.
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu...
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ...
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Who might be a good fit for Christina?
Christina Delp may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her individualized, client-centered approach incorporates a range of therapeutic methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, offering support tailored to each person’s unique needs and goals.
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Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individu...
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Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individuals in overcoming the challenges that life th...
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Who might be a good fit for Michael?
Clients seeking structured support for managing anxiety, depression, or family-related stress might consider working with Michael Fitch. He emphasizes harnessing individual strengths and offers collaborative, tailored strategies that incorporate trauma-informed and mindfulness-based approaches to foster resilience and independence.
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Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we e...
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Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we experience it. This is what makes every one of...
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Who might be a good fit for Jessica?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Jessica Ohair incorporates into her practice. Her approach blends trauma-informed care with therapies like CBT and DBT, supporting clients through emotional healing and interpersonal growth across adulthood.
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Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and ...
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Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and up, young adult, and older adult population. ...
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Who might be a good fit for Erica?
Erica Ayala may work particularly well with those looking to build skills around managing grief, mood disorders, or trauma-related challenges. Her integrative and trauma-informed approach, combined with experience across adolescent to older adult populations, supports clients in navigating complex emotions and fostering resilience.
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I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more pe...
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I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of...
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Who might be a good fit for William?
William Alkhoury may be a good match for people navigating feelings of emptiness or searching for meaning in their lives who prefer an existential and meaning-centered approach. He incorporates therapy methods that encourage exploring fundamental questions about purpose and human nature, supporting clients as they discover personal values and create a life that feels fulfilling.
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Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle ...
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Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced com...
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Who might be a good fit for Deena?
People seeking clarity around grief, trauma, or emotional regulation may find Deena Hitzke’s approach fitting. Her work integrates mindfulness and cognitive-behavioral strategies to support individuals across diverse life stages in fostering self-understanding and improving relationships.
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I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav...
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I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a...
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Who might be a good fit for Karyn?
Karyn Borrego may align well with adults who are working through issues such as anxiety, grief, or trauma. She creates a supportive, nonjudgmental space and integrates approaches like ACT, CBT, and mindfulness to help clients build resilience and find greater emotional balance.
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I am a licensed clinical social worker in AZ with over 25 years therapeutic experience, working with people of all ages and backgr...
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I am a licensed clinical social worker in AZ with over 25 years therapeutic experience, working with people of all ages and backgrounds. I have extensive experience in helping...
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Who might be a good fit for Krista?
Krista Sheldon may work particularly well with those looking to build skills around managing stress, anxiety, and relational challenges. Her approach blends mindfulness and attachment-based methods to support clients in recognizing their strengths while navigating life transitions and emotional difficulties.
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Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My...
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Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My approach to therapy primarily involves Cogni...
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Who might be a good fit for Catherine?
Catherine Lequesnedovgan may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach integrates psycho-education and mindfulness techniques within a culturally sensitive and compassionate space, supporting clients from diverse backgrounds as they work toward healing and personal growth.
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I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of iss...
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I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of issues. My specialties include treatment for de...
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Who might be a good fit for Debra?
People experiencing anxiety or depression, or those wanting to strengthen skills for managing stress and family conflict, could benefit from Debra Delvecchiolee’s focused therapeutic work. She integrates a variety of approaches—such as CBT, DBT, and mindfulness-based techniques—to create a supportive space where clients can explore underlying emotions and develop practical strategies for growth and resilience.
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Hi! I am a Licensed Professional Counselor (LPC) with over 10 years of experience. I specialize in trauma, anxiety and PTSD using ...
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Hi! I am a Licensed Professional Counselor (LPC) with over 10 years of experience. I specialize in trauma, anxiety and PTSD using EMDR therapy. You can become free from stress...
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Who might be a good fit for Kathleen?
Kathleen Keim may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and adjustment challenges. Her use of EMDR therapy combined with CBT and DBT skills, along with her sensitivity to multicultural and identity-related issues, supports clients navigating life transitions and stress from diverse backgrounds.
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Thank you for considering me as your counselor.
I am a state licensed and nationally certified counselor offering mental health co...
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Thank you for considering me as your counselor.
I am a state licensed and nationally certified counselor offering mental health counseling to individual, families and groups. ...
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Who might be a good fit for Kristen?
Kristen Eldridge may be well-suited to individuals who value a client-centered and integrative approach in managing anxiety, depression, or stress. Drawing on her background in education and experience with adolescents and families, she supports clients in exploring their own insights through mindfulness, cognitive-behavioral, and humanistic methods.
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Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned...
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Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi...
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Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety, depression, or family-related challenges may find support in Heather Page’s work. Her strengths-based, solution-focused approach incorporates cognitive behavioral therapy and trauma-informed techniques to create a safe, collaborative space tailored to children, adolescents, and adults navigating life transitions and relational concerns.
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Hello! I'm Brenda, and I'm dually licensed in both Arizona and Colorado, holding LPC, LAC, and LISAC licenses. The LAC is the addi...
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Hello! I'm Brenda, and I'm dually licensed in both Arizona and Colorado, holding LPC, LAC, and LISAC licenses. The LAC is the addiction licensure in Colorado, and LISAC is the...
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Who might be a good fit for Brenda?
Individuals or couples navigating anxiety, depression, or substance addiction may find alignment with the strategies and frameworks utilized by Brenda West, where applicable. Her approach emphasizes mindfulness and building new coping skills, drawing from diverse therapeutic methods to support healing through life’s transitions and challenges.
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy j...
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy journey to take but when you put the work and ...
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Who might be a good fit for Sheila?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Sheila Adams, where applicable. She integrates approaches like CBT, EMDR, and solution-focused therapy to support young adults, adults, and families seeking meaningful change and empowerment.
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I have a breadth and depth of experience working with people, especially dealing with anxiety, depression, trauma, grief, and loss...
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I have a breadth and depth of experience working with people, especially dealing with anxiety, depression, trauma, grief, and loss.
I believe in an approach based on client st...
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Who might be a good fit for Barbara?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Barbara Hanson incorporates into her practice. Her strengths-based, solution-focused approach emphasizes building coping skills and resiliency, supporting clients as they work at their own pace to address the issues that matter most to their well-being.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.