Gila Bend, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Gila Bend, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adul...
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Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adults and children struggling with anxiety, depr...
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Who might be a good fit for Jessica?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Jessica Kofman’s style of care. Her combined expertise in evidence-based therapies like CBT and DBT, along with a focus on both adults and youth, supports those seeking practical tools alongside clinical guidance.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life...
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You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon...
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Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Muhammad. Her combined nursing and medical approach, along with a focus on personalized care and medication management, offers support tailored to those seeking thoughtful, collaborative mental health guidance.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic...
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I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic techniques including cognitive behavioral th...
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Who might be a good fit for James?
People seeking clarity around anxiety, trauma, or spiritual concerns or support navigating life transitions may find James Casadia’s approach fitting. His integration of somatic therapies with cognitive and mindfulness techniques helps clients connect mind and body to better understand and manage their symptoms.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with li...
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Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with life transitions and stress, particularly for m...
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Who might be a good fit for Tujuan?
People seeking clarity around emotional awareness or support navigating life transitions may find Tujuan Netters’s approach fitting. His culturally sensitive, strength-based style combines somatic trauma therapy and relational methods to help clients, especially men of color and queer individuals, build communication and intimacy while managing stress and PTSD.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you ...
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Hello, I'm Kayla, and I'm here to help you navigate life's challenges. Have you ever felt overwhelmed by your environment? Do you feel like you are not being heard or understo...
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Who might be a good fit for Kayla?
Kayla Johnson may work particularly well with those looking to build skills around managing anxiety, family conflict, and emotional challenges. Her client-centered, strengths-based approach integrates therapies like Cognitive Behavioral Therapy and Family Systems Therapy, offering tailored support for young adults, children, and families navigating complex life transitions.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment...
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful...
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Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resili...
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Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resilience for the future. I believe in engaging wi...
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Who might be a good fit for Shari?
Shari Morindegel may be well-suited to individuals who value trauma-informed, cognitively grounded support in managing emotions and relationships. Her collaborative approach integrates mind-body awareness and emotional regulation strategies to help clients build resilience and navigate challenges such as anxiety, grief, and family conflict.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Currently accepting new clients with openings this week. I am a Licensed Professional Counselor who works with adults seeking supp...
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Currently accepting new clients with openings this week. I am a Licensed Professional Counselor who works with adults seeking support for anxiety, grief, life transitions, sel...
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Who might be a good fit for Berit?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Berit Heyer-boyd. She integrates cognitive behavioral therapy, mindfulness, and trauma-informed care in a collaborative way that aims to strengthen coping skills and emotional resilience.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you aft...
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A note to a prospective client....Hi! I'm Janet Hardin LCSW. I have my dream job which is providing broad based therapy to you after we get to know one another a bit. I use se...
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Who might be a good fit for Janet?
Clients working through anxiety, depression, or substance use concerns and looking for Cognitive Behavioral Therapy support might engage well with Janet Hardin’s approach. Her warm, attentive style and years of experience provide a steady foundation for adults seeking practical strategies to reach their personal goals.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and ...
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Ms. Ayala is a Licensed Professional Counselor and AZBHE board certified supervisor. I specialize in adolescents from ages 13 and up, young adult, and older adult population. ...
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Who might be a good fit for Erica?
Erica Ayala may work particularly well with those looking to build skills around managing grief, mood disorders, or trauma-related challenges. Her integrative and trauma-informed approach, combined with experience across adolescent to older adult populations, supports clients in navigating complex emotions and fostering resilience.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re e...
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Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re exhausted from trying to hold it all together,...
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Who might be a good fit for Kimberly?
Kimberly Farmer offers an approach that may suit individuals focusing on healing from trauma, managing anxiety or depression, and exploring identity in a supportive environment. Her client-centered, holistic style integrates mindfulness and trauma-informed practices, creating a compassionate space where diverse experiences—including neurodiversity and LGBTQ+ identities—are honored and respected.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate...
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Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate life's challenges. I received my Bachelor of...
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Who might be a good fit for Kristen?
Kristen Hughes may be a match for those interested in a collaborative and integrative therapeutic approach, particularly when facing challenges such as anxiety, family conflict, or neurodiverse conditions like ADHD and autism. Her experience across a wide age range and use of modalities including EMDR, DBT, and family therapy create a supportive environment tailored to individual and family growth.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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As a Licensed Professional Counselor, I provide a compassionate and supportive environment where clients can explore their persona...
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As a Licensed Professional Counselor, I provide a compassionate and supportive environment where clients can explore their personal challenges and develop practical strategies...
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Who might be a good fit for Lori?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Lori Mockler’s focused therapeutic work. She integrates approaches like CBT, DBT, and trauma-informed care to support adolescents and adults in overcoming challenges and fostering personal empowerment.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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I have worked in non profits and for the community mental health in CA and also worked in Sedona, AZ. I have education in CBT and ...
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I have worked in non profits and for the community mental health in CA and also worked in Sedona, AZ. I have education in CBT and Motivational Interviewing
and my style is sof...
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Who might be a good fit for Nayeem?
Individuals managing concerns related to anxiety, burnout, or relationship challenges may appreciate the methods Nayeem Lokhandwala incorporates into his practice. He integrates mindfulness, yoga, and art within a whole self approach that attends to the mind, body, and spirit, offering support to those seeking balance and self-compassion.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Mental Health Counselor who has been in practice for over 20 years. Before becoming a therapist I was an exec...
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Hi! I'm a Licensed Mental Health Counselor who has been in practice for over 20 years. Before becoming a therapist I was an executive in Tech, and have experience in Corpora...
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Who might be a good fit for Laura?
Individuals managing concerns related to anxiety, trauma, or career stress may appreciate the methods Laura Kohn incorporates into her practice. Drawing from her background in both corporate leadership and mental health, she offers practical tools and hypnotherapy techniques designed to help clients achieve rapid, lasting change while balancing life’s demands.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Devon. For more than 11 years, I've been practicing as a licensed mental health therapist, and prior to that, I spent t...
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Hello, I'm Devon. For more than 11 years, I've been practicing as a licensed mental health therapist, and prior to that, I spent time in the corporate sector and in the middle...
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Who might be a good fit for Devon?
People experiencing anxiety, depression, or stress, or those wanting to strengthen problem-solving skills, could benefit from Devon Herndon’s focused therapeutic work. Her collaborative, strengths-based approach incorporates methods like EMDR and Solution-Focused therapy, helping young adults, adolescents, and women make small but meaningful changes that support long-term growth.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Jody is a master's level licensed professional counselor (LPC) specializing in trauma, social justice counseling, addiction, EMDR,...
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Jody is a master's level licensed professional counselor (LPC) specializing in trauma, social justice counseling, addiction, EMDR, and CBT. She enjoys integrating therapeutic ...
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Who might be a good fit for Jody?
Jody Tatro may be a strong resource for individuals looking to develop strategies for healing from trauma and managing addiction. She combines evidence-based approaches like EMDR and CBT with a compassionate, integrative style that emphasizes client empowerment and psychoeducation tailored to each person’s unique journey.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Sarah. Throughout my career, my primary focus has been working with adolescents and families. I specialize in trauma an...
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Hello, I'm Sarah. Throughout my career, my primary focus has been working with adolescents and families. I specialize in trauma and am certified in Trauma-Focused Cognitive Be...
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Who might be a good fit for Sarah?
Individuals navigating challenges like mood disorders, grief, or self-harming behaviors may find support through the approach used by Sarah Drummond. She incorporates trauma-focused cognitive behavioral therapy and offers pet-assisted sessions, creating a flexible and compassionate environment that encourages clients to guide their own healing process.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individu...
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Hello, I'm Mike. As a Licensed Professional Counselor with an MA, I've had the privilege of supporting a diverse range of individuals in overcoming the challenges that life th...
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Who might be a good fit for Michael?
Clients seeking structured support for managing anxiety, depression, or family-related stress might consider working with Michael Fitch. He emphasizes harnessing individual strengths and offers collaborative, tailored strategies that incorporate trauma-informed and mindfulness-based approaches to foster resilience and independence.
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Gila Bend, AZ
Mindfulness-Based Stress Reduction (MBSR)
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