Fountain Hills, AZ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Fountain Hills, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Fountain Hills, AZ
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Fountain Hills, Arizona
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Fountain Hills, AZ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fountain Hills, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Fountain Hills, AZ
Jessica Skinner
My treatment approach is specifically designed for behavioral addictions, including gambling, sex, and pornography addictions, usi... More
Therapist
Offers online care for Fountain Hills, Arizona
LISAC
Female
My treatment approach is specifically designed for behavioral addictions, including gambling, sex, and pornography addictions, using evidence-based methods proven effective fo... More
Who might be a good fit for Jessica?
Individuals focused on improving recovery from behavioral addictions while managing underlying emotional challenges may find support in Jessica Skinner’s work. She blends evidence-based cognitive behavioral therapy with trauma-informed techniques like EMDR, creating a compassionate and collaborative space tailored to the complexities of gambling, sex, and pornography addictions. View Profile
Self-help Apps
Fountain Hills, AZ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Fountain Hills, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Fountain Hills, AZ
Nanette Klaus
Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for ... More
Therapist
Offers online care for Fountain Hills, Arizona
LPC
Female
Hello, very nice to meet you. I am so glad that you are here taking the first step toward change, and making your life happen for you instead of to you. Originally from New Yo... More
Who might be a good fit for Nanette?
Nanette Klaus may be a match for those interested in trauma-focused cognitive behavioral therapy, particularly when facing challenges related to anxiety, depression, or past trauma. She integrates a variety of therapeutic techniques, including EMDR and narrative therapy, to support adult clients in developing practical tools for managing difficult emotions and fostering personal growth. View Profile
Self-help Apps
Fountain Hills, AZ
Grant Weaver
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past... More
Therapist
Offers online care for Fountain Hills, Arizona
Male
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past and present, despite adversity, situations, ... More
Who might be a good fit for Grant?
Those managing concerns related to anxiety, addiction, or depression may appreciate the methods Grant Weaver incorporates into his practice. His use of evidence-based approaches like Acceptance and Commitment Therapy alongside personalized strategies supports clients in fostering psychological flexibility and meaningful personal growth. View Profile
Self-help Apps
Fountain Hills, AZ
EDEMA OBASEKI
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (... More
Nurse Practitioner
Offers online care for Fountain Hills, Arizona
PMHNP
Male
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), with over seven years of diverse expe... More
Who might be a good fit for Edema?
People experiencing symptoms of anxiety, depression, or ADHD, or those wanting to strengthen emotional wellness, could benefit from Edema Obaseki’s focused therapeutic work. His approach integrates comprehensive medication management tailored to diverse age groups, supporting clients through evidence-based, compassionate care. View Profile
Self-help Apps
Fountain Hills, AZ
Robert Wilson
Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, l... More
Therapist
Offers online care for Fountain Hills, Arizona
LCSW
Male
Life changes and so do we. Life challenges us to adjust and change with it. Sometimes life can be overwhelming and debilitating, leading to uncharacteristic ways of coping inc... More
Who might be a good fit for Robert?
Robert Wilson may align well with adults who are working through challenges such as addiction, grief, or navigating life transitions. He creates a supportive, non-judgmental space using a blend of mindfulness, cognitive behavioral, and existential approaches to help clients build resilience and develop personalized strategies for healing and growth. View Profile
Self-help Apps
Fountain Hills, AZ
CHARLINE BOUFIN TEBEU
Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, ... More
Nurse Practitioner
Offers online care for Fountain Hills, Arizona
PMHNP
Female
Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, s he completed her Bachelor of Science in Nur... More
Who might be a good fit for Charline?
Charline Boufin Tebeu may work particularly well with those looking to build skills around managing mood and emotional regulation. She incorporates holistic, patient-centered care alongside evidence-based methods like Cognitive Behavioral Therapy and mindfulness practices, supporting individuals across a range of ages and mental health challenges. View Profile
Self-help Apps
Fountain Hills, AZ
ANITA SMITH
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you hav... More
Therapist
Offers online care for Fountain Hills, Arizona
LPC
Female
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you have had therapy before, I hope I say something ... More
Who might be a good fit for Anita?
Anita Smith may align well with adults who are working through various types of loss, including grief related to death, separation, or life transitions. Her eclectic approach, along with openness to incorporating spirituality and prayer, can offer supportive space for those experiencing complex emotions tied to change and uncertainty. View Profile
Self-help Apps
Fountain Hills, AZ
Krista Sheldon
I am a licensed clinical social worker in AZ with over 25 years therapeutic experience, working with people of all ages and backgr... More
Therapist
Offers online care for Fountain Hills, Arizona
LCSW
Female
I am a licensed clinical social worker in AZ with over 25 years therapeutic experience, working with people of all ages and backgrounds. I have extensive experience in helping... More
Who might be a good fit for Krista?
Krista Sheldon may work particularly well with those looking to build skills around managing stress, anxiety, and relational challenges. Her approach blends mindfulness and attachment-based methods to support clients in recognizing their strengths while navigating life transitions and emotional difficulties. View Profile
Self-help Apps
Fountain Hills, AZ
SARA BRANSCUM
We live in a world where it’s easy to get so caught up in the doing that we lose touch with the being. We struggle with defining... More
Therapist
Offers online care for Fountain Hills, Arizona
LPC
Female
We live in a world where it’s easy to get so caught up in the doing that we lose touch with the being. We struggle with defining our values, deciding how we want to fit into... More
Who might be a good fit for Sara?
Sara Branscum may be well-suited to individuals who value trauma-informed care in managing anxiety and past wounds. She emphasizes helping clients reconnect with their authentic selves by exploring personal values and fostering self-compassion throughout the healing process. View Profile
Self-help Apps
Fountain Hills, AZ
Sandra Loomis
Sandra Loomis is a Licensed Professional Counselor (LPC) with over 20 years of experience helping individuals navigate anxiety, de... More
Therapist
Offers online care for Fountain Hills, Arizona
Female
Sandra Loomis is a Licensed Professional Counselor (LPC) with over 20 years of experience helping individuals navigate anxiety, depression, grief and loss, OCD, autism spectru... More
Who might be a good fit for Sandra?
People seeking clarity around managing anxiety, depression, or trauma may find Sandra Loomis’s approach fitting. She combines evidence-based therapies with a culturally sensitive, strength-based perspective that supports resilience and personal growth for adolescents and adults. View Profile
Self-help Apps
Fountain Hills, AZ
ILANA VOGEL
Hi, my name is Ilana. I am a LMHC based in Florida and an LPC in Arizona. I got my masters from Auburn University. I have been wor... More
Therapist
Offers online care for Fountain Hills, Arizona
LPC|LMHC
Female
Hi, my name is Ilana. I am a LMHC based in Florida and an LPC in Arizona. I got my masters from Auburn University. I have been working with Mental health and addiction since 2... More
Who might be a good fit for Ilana?
Ilana Vogel may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or challenges related to life transitions. Her focus on changing thinking patterns and behaviors, combined with experience supporting diverse backgrounds including first responders and veterans, can offer practical skills for those seeking to improve coping and emotional resilience. View Profile
Self-help Apps
Fountain Hills, AZ
Deena Hitzke
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle ... More
Therapist
Offers online care for Fountain Hills, Arizona
LPC
Female
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced com... More
Who might be a good fit for Deena?
People seeking clarity around grief, trauma, or emotional regulation may find Deena Hitzke’s approach fitting. Her work integrates mindfulness and cognitive-behavioral strategies to support individuals across diverse life stages in fostering self-understanding and improving relationships. View Profile
Self-help Apps
Fountain Hills, AZ
NGOZI EBORU
I love to help and treat people with ADHD, anxiety, depression, mood disorders, and other mental health concerns. I focus on makin... More
Nurse Practitioner
Offers online care for Fountain Hills, Arizona
PMHNP
Female
I love to help and treat people with ADHD, anxiety, depression, mood disorders, and other mental health concerns. I focus on making sessions comfortable and supportive while g... More
Who might be a good fit for Ngozi?
Ngozi Eboru may be well-suited to individuals who value supportive, mindfulness-based care in managing ADHD, anxiety, or mood disorders. She creates a comfortable space focused on practical tools and holistic approaches, aiming to help clients feel understood and empowered throughout their mental health journey. View Profile
Self-help Apps
Fountain Hills, AZ
WILLIAM ALKHOURY
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more pe... More
Therapist
Offers online care for Fountain Hills, Arizona
LPC
Male
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of... More
Who might be a good fit for William?
William Alkhoury may be a good match for people navigating feelings of emptiness or searching for meaning in their lives who prefer an existential and meaning-centered approach. He incorporates therapy methods that encourage exploring fundamental questions about purpose and human nature, supporting clients as they discover personal values and create a life that feels fulfilling. View Profile
Self-help Apps
Fountain Hills, AZ
Maria Albrecht
Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her ... More
Nurse Practitioner
Offers online care for Fountain Hills, Arizona
Female
Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her specialties include depression, anxiety, bipo... More
Who might be a good fit for Maria?
Maria Albrecht may align well with adults who are working through issues such as depression, anxiety, or bipolar disorder. She integrates a variety of therapeutic approaches with a focus on medication management and trauma-informed care, offering particular sensitivity to the needs of individuals from marginalized communities, including LGBTQ+ adults. View Profile
Self-help Apps
Fountain Hills, AZ
JESSICA KOFMAN
Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adul... More
Nurse Practitioner
Offers online care for Fountain Hills, Arizona
PMHNP
Female
Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adults and children struggling with anxiety, depr... More
Who might be a good fit for Jessica?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Jessica Kofman’s style of care. Her combined expertise in evidence-based therapies like CBT and DBT, along with a focus on both adults and youth, supports those seeking practical tools alongside clinical guidance. View Profile
Self-help Apps
Fountain Hills, AZ