Florence, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Florence, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
RICHARD RODGERS
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real chang... More
Therapist
Offers online care for Florence, Arizona
LICSW|LCSW
Male
I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real change in daily life. My work integrates structure... More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
Karyn Borrego
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav... More
Therapist
Offers online care for Florence, Arizona
LPC
Female
I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a... More
Who might be a good fit for Karyn?
Karyn Borrego may align well with adults who are working through issues such as anxiety, grief, or trauma. She creates a supportive, nonjudgmental space and integrates approaches like ACT, CBT, and mindfulness to help clients build resilience and find greater emotional balance. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Farmer
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re e... More
Therapist
Offers online care for Florence, Arizona
LPC
Female
Are you feeling stuck in patterns that no longer serve you—patterns that bring distress, anxiety, or overwhelm? Maybe you’re exhausted from trying to hold it all together,... More
Who might be a good fit for Kimberly?
Kimberly Farmer offers an approach that may suit individuals focusing on healing from trauma, managing anxiety or depression, and exploring identity in a supportive environment. Her client-centered, holistic style integrates mindfulness and trauma-informed practices, creating a compassionate space where diverse experiences—including neurodiversity and LGBTQ+ identities—are honored and respected. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
Kristen Hughes
Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate... More
Therapist
Offers online care for Florence, Arizona
LCSW
Female
Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate life's challenges. I received my Bachelor of... More
Who might be a good fit for Kristen?
Kristen Hughes may be a match for those interested in a collaborative and integrative therapeutic approach, particularly when facing challenges such as anxiety, family conflict, or neurodiverse conditions like ADHD and autism. Her experience across a wide age range and use of modalities including EMDR, DBT, and family therapy create a supportive environment tailored to individual and family growth. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
Lisa Haughey
I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I ... More
Therapist
Offers online care for Florence, Arizona
LPC
Female
I am a mental health and substance dependency counselor licensed in both Georgia and Arizona with over 30+ years of experience. I have worked in the fields of addiction, menta... More
Who might be a good fit for Lisa?
Individuals focused on improving emotional balance while managing challenges like anxiety or addiction may find support in Lisa Haughey’s work. She emphasizes aligning mind, body, and spirit through a solution-focused approach that helps clients uncover their own insights and develop practical coping skills. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
AMANDA WILLIAMSON
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment... More
Therapist
Offers online care for Florence, Arizona
LCMHC|LPC|LCPC
Female
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
Stanley Pruitt
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with se... More
Therapist
Offers online care for Florence, Arizona
LPC
Male
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I r... More
Who might be a good fit for Stanley?
Stanley Pruitt may be a good match for people navigating serious mental illness or substance use challenges who prefer an integrative and compassionate framework. He combines cognitive behavioral, person-centered, and solution-focused approaches to create a supportive space that honors each individual’s unique journey through complex emotions and life transitions. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
Jessica Anderson
Do you struggle in relationships, are you struggling with managing your feelings following the loss of a baby, or sometimes do you... More
Therapist
Offers online care for Florence, Arizona
LPC
Female
Do you struggle in relationships, are you struggling with managing your feelings following the loss of a baby, or sometimes do you just question where do I fit in? I'm here to... More
Who might be a good fit for Jessica?
Clients seeking structured support for relationship challenges or looking to process grief related to pregnancy loss might consider working with Jessica Anderson. Her approach integrates Dialectical Behavior Therapy and culturally informed perspectives, which can be helpful for individuals exploring identity and navigating complex emotional experiences. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
Amy Dye
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe... More
Therapist
Offers online care for Florence, Arizona
Female
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali... More
Who might be a good fit for Amy?
People experiencing depression or family conflict, or those wanting to strengthen problem-solving skills, could benefit from Amy Dye’s focused therapeutic work. She encourages clients to recognize their own competence and draws from a variety of approaches—including narrative therapy and mindfulness techniques—to help individuals and families build practical strategies for managing life’s challenges. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
Sallie Tyrrell
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certi... More
Therapist
Offers online care for Florence, Arizona
LPC
Female
I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certified, and Narm second level) helps me, help y... More
Who might be a good fit for Sallie?
Sallie Tyrrell may be a strong resource for individuals looking to develop strategies for managing trauma, addiction, and life transitions. Her integrative approach, combining somatic experience, EMDR, and trauma-informed care, supports clients who are open to personal growth and interested in learning how to regulate their nervous system for lasting change. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
DAWNA SNIDER
As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flex... More
Therapist
Offers online care for Florence, Arizona
LPC
Female
As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flexible, client centered, strength based approac... More
Who might be a good fit for Dawna?
Individuals focused on improving emotional healing while managing trauma may find support in Dawna Snider’s work. Her mind-body-spirit approach, combined with a relational and strength-based framework, creates a safe space for exploring difficult emotions and fostering hope, with the option for faith-informed counseling when desired. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
Katherine Ibarra
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri... More
Therapist
Offers online care for Florence, Arizona
LCSW
Female
Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client... More
Who might be a good fit for Katherine?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Katherine Ibarra. Her warm and interactive style, combined with a blend of cognitive behavioral and mindfulness-based approaches, supports individuals seeking compassionate, stigma-free therapy tailored to diverse and complex challenges. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
Tara Smith
I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that ... More
Therapist
Offers online care for Florence, Arizona
LPC
Female
I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that have been collected over the years. Through t... More
Who might be a good fit for Tara?
Individuals navigating challenges like addiction, trauma, or spiritual struggles may find support through the approach used by Tara Smith. She integrates spiritually based counseling with solution-focused and trauma-informed methods, offering a flexible path tailored to each person’s goals and beliefs. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
James Casadia
I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic... More
Therapist
Offers online care for Florence, Arizona
LCSW
Male
I am a Licensed Clinical Social Worker and a Licensed Alcohol and Drug Counselor, with specialized training in various therapeutic techniques including cognitive behavioral th... More
Who might be a good fit for James?
People seeking clarity around anxiety, trauma, or spiritual concerns or support navigating life transitions may find James Casadia’s approach fitting. His integration of somatic therapies with cognitive and mindfulness techniques helps clients connect mind and body to better understand and manage their symptoms. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
Tujuan Netters
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with li... More
Therapist
Offers online care for Florence, Arizona
Male
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is evolving and can be hard to navigate with life transitions and stress, particularly for m... More
Who might be a good fit for Tujuan?
People seeking clarity around emotional awareness or support navigating life transitions may find Tujuan Netters’s approach fitting. His culturally sensitive, strength-based style combines somatic trauma therapy and relational methods to help clients, especially men of color and queer individuals, build communication and intimacy while managing stress and PTSD. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
Daniel Kimball
Hello, and welcome! I'm Dan Kimball, a licensed professional counselor, positive psychology coach, and the founder of Path4Change.... More
Therapist
Offers online care for Florence, Arizona
LPC
Male
Hello, and welcome! I'm Dan Kimball, a licensed professional counselor, positive psychology coach, and the founder of Path4Change. I am dedicated to assisting people like you ... More
Who might be a good fit for Daniel?
Daniel Kimball may be well-suited to individuals who value a strengths-based, client-centered approach in managing anxiety, depression, or life transitions. He incorporates Cognitive Behavioral Therapy and humanistic methods to help clients build resilience and discover meaning, supporting personal growth across various challenges. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
CHARLENE MABINS
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch... More
Therapist
Offers online care for Florence, Arizona
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye... More
Who might be a good fit for Charlene?
People experiencing chronic illness or stress, or those wanting to strengthen coping skills, could benefit from Charlene Mabins’s focused therapeutic work. Her approach integrates mindfulness and solution-focused techniques to support adults through life transitions and challenging times with compassion and practical tools. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Muhammad
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life... More
Nurse Practitioner
Offers online care for Florence, Arizona
APRN/NP
Female
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon... More
Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Jennifer Muhammad. Her combined nursing and medical approach, along with a focus on personalized care and medication management, offers support tailored to those seeking thoughtful, collaborative mental health guidance. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)
Adrian Russell
Hello, I am very happy to meet you . I am 61 years old . I am a native of phoenix Az. I became a therapist because many moons ago ... More
Therapist
Offers online care for Florence, Arizona
Female
Hello, I am very happy to meet you . I am 61 years old . I am a native of phoenix Az. I became a therapist because many moons ago (I mean many moons ..lol) I was very depresse... More
Who might be a good fit for Adrian?
Adrian Russell may be well-suited to individuals who value an integrative and trauma-informed approach in managing challenges such as depression, anxiety, and substance use. She draws from a variety of therapeutic methods, including cognitive behavioral and dialectical behavior therapies, to help clients develop healthier self-perceptions and strengthen their relationships across adulthood. View Profile
Florence, AZ
Mindfulness-Based Stress Reduction (MBSR)