Elgin, AZ Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Elgin, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel...
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Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg...
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Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty.
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Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca...
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Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an...
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Who might be a good fit for Brandy?
Brandy Cooks-Thomas may support individuals who want to explore mood and anxiety concerns through a cognitive-behavioral and mindfulness-informed lens. She integrates education on medication and holistic options alongside therapeutic techniques to assist clients in managing depression, bipolar disorder, and related challenges.
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey.
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Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc...
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Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin...
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Who might be a good fit for Stephanie?
People seeking clarity around managing mental health conditions or support navigating adulthood and later life transitions may find Stephanie Wilson’s approach fitting. She combines evidence-based psychiatric care with holistic strategies, integrating traditional medication management and alternative wellness practices to support a balanced, fulfilling lifestyle.
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Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anx...
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Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anxiety, mood disorders, substance use, and trau...
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Who might be a good fit for Kelli?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Kelli Sierras’s focused therapeutic work. She integrates a strengths-based approach with evidence-based therapies like CBT and trauma-focused techniques to support clients at various stages of their personal growth.
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Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was bo...
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Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was born and grew up on her family’s ranch in Wes...
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Who might be a good fit for Paula?
Paula Zuccaro may be a good match for people navigating challenges like anxiety, depression, or addiction who prefer a strength-based and trauma-informed framework. Her experience across diverse mental health settings and use of approaches such as cognitive behavioral therapy and motivational interviewing can support clients seeking compassionate, practical strategies to manage their symptoms and build resilience.
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Sandra Carothers, LPC, is a highly skilled therapist specializing in Trauma, Domestic Abuse, Depression, Anxiety, and Addiction. W...
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Sandra Carothers, LPC, is a highly skilled therapist specializing in Trauma, Domestic Abuse, Depression, Anxiety, and Addiction. With a wealth of experience in the Behavioral ...
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Who might be a good fit for Sandra?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Sandra Carothers. She fosters a compassionate, client-centered environment that emphasizes inclusion and collaborates closely with individuals to develop personalized, trauma-informed treatment plans incorporating evidence-based methods such as CBT and mindfulness.
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Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of e...
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Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of experience. She graduated from the University ...
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Who might be a good fit for Amirah?
Clients seeking structured support for trauma, anxiety, or parenting challenges might consider working with Amirah Saldivar Smith. Her integrative approach emphasizes emotional awareness and practical tools, creating a secure space to explore life experiences and strengthen relationships.
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Gregory Custer is a Licensed Professional Counselor (LPC) with nearly 35 years of experience in the mental health field, including...
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Gregory Custer is a Licensed Professional Counselor (LPC) with nearly 35 years of experience in the mental health field, including over 20 years as a licensed practitioner. Gr...
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Who might be a good fit for Gregory?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Gregory Custer. His practical use of evidence-based therapies like CBT and Solution-Focused Therapy, combined with a compassionate, resilience-focused style, offers a supportive space for adults navigating complex emotions and life transitions.
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Sandra Loomis is a Licensed Professional Counselor (LPC) with over 20 years of experience helping individuals navigate anxiety, de...
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Sandra Loomis is a Licensed Professional Counselor (LPC) with over 20 years of experience helping individuals navigate anxiety, depression, grief and loss, OCD, autism spectru...
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Who might be a good fit for Sandra?
People seeking clarity around managing anxiety, depression, or trauma may find Sandra Loomis’s approach fitting. She combines evidence-based therapies with a culturally sensitive, strength-based perspective that supports resilience and personal growth for adolescents and adults.
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Deborah Fritts is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Professional Counseling from Lib...
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Deborah Fritts is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Professional Counseling from Liberty University, earned in 2012. She brings o...
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Who might be a good fit for Deborah?
Deborah Fritts may support individuals who want to explore healing from grief and life transitions through a person-centered and faith-informed lens. She creates a compassionate, non-judgmental space that allows clients to move at their own pace while addressing challenges such as depression, anxiety, and trauma.
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Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain...
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Holly Morgan is a licensed clinical social worker specializing in helping people through the challenges of life in order to regain peace and control over their lives. She has ...
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Who might be a good fit for Holly?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Holly Morgan. She creates a compassionate and structured space using methods such as CBT and motivational interviewing to help clients regain control and build resilience.
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D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care t...
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D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to children, adolescents, and adults experienc...
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Who might be a good fit for Darthana?
D'Arthana Burrell may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or depression. His calm, patient-centered approach, grounded in cultural understanding and active listening, supports clients across different life stages as they work toward healing and empowerment.
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Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based...
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Ted Zebaze, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. T...
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Who might be a good fit for Ted?
Ted Zebaze offers an approach that may suit individuals focusing on managing symptoms of ADHD, anxiety, or mood disorders. His integrative style combines medication management with supportive psychotherapy, creating a collaborative space that honors each person’s unique experience and goals.
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William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of ...
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William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of Anxiety Anger and Depression Mindfulness exer...
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Who might be a good fit for William?
People experiencing anxiety, anger, or depression, or those wanting to strengthen mindfulness and self-compassion skills, could benefit from William Shanahan’s focused therapeutic work. He integrates Cognitive Behavioral Therapy with Compassion Focused Therapy and mindfulness exercises to help clients interrupt unhelpful thought patterns and address emotional challenges.
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Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides...
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Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo...
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Who might be a good fit for Misbah?
Those coping with anxiety or pursuing personal growth in managing addiction may find Misbah Aziz’s approach to be well-aligned. Her use of evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing supports clients seeking compassionate, tailored care through life’s complex challenges.
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Michele Byrd is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over five years of experience in menta...
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Michele Byrd is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over five years of experience in mental health and more than a decade of critical c...
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Who might be a good fit for Michele?
Individuals navigating challenges like ADHD, mood disorders, or depression may find support through the approach used by Michele Byrd. Her background in neuroscience and focus on supportive medication management can provide structured care for children, teens, and young adults facing these concerns.
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Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a div...
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Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a diverse professional background, having worked i...
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Who might be a good fit for Rachel?
Clients working through trauma and looking for trauma-focused CBT support might engage well with Rachel Bell’s approach. She integrates strength-based and client-centered methods to help individuals, particularly women and survivors of abuse, build resilience while addressing challenges like anxiety, ADHD, and substance use.
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Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting childr...
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Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting children, adolescents, and adults through a wide ra...
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Who might be a good fit for Cathy?
Cathy Mcmullen may align well with adults who are working through challenges such as anxiety, depression, or difficult life transitions. She uses a collaborative and nonjudgmental approach, integrating therapies like CBT and DBT to support resilience and help clients identify personal goals and overcome barriers.
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