Elfrida, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Elfrida, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of iss...
More
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of issues. My specialties include treatment for de...
More
Who might be a good fit for Debra?
Those coping with anxiety, depression, or family conflict may find Debra Delvecchio-lee’s approach to be well-aligned. She integrates a variety of therapeutic methods, including mindfulness and cognitive-behavioral strategies, to help clients build emotional resilience and navigate life transitions in a supportive, collaborative environment.
View Profile
Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working w...
More
Hello, I'm Audra. With over 15 years of experience as a school social worker in New York City, I've had the privilege of working with youth and families in diverse and underpr...
More
Who might be a good fit for Audra?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Audra Ekeindejimenez, where applicable. Her strength-based approach, combined with experience supporting youth and families impacted by the juvenile justice system, integrates creative and evidence-based methods to help clients explore challenges and build resilience.
View Profile
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion...
More
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy...
More
Who might be a good fit for Christiana?
Clients working through mood and anxiety disorders and looking for cognitive-behavioral therapy support might engage well with Christiana Omodugbaudeh’s approach. She combines medication management with culturally sensitive and mindfulness-based techniques to create a collaborative space for adolescents and adults aiming to build emotional balance and improve daily functioning.
View Profile
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ...
More
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv...
More
Who might be a good fit for Sheree?
Those coping with ADHD, anxiety, or mood disorders, or pursuing personal growth in managing emotions may find Sheree Starr’s approach to be well-aligned. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across various life stages in improving their mental health and overall well-being.
View Profile
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approac...
More
Hello! I’m a Licensed Professional Counselor who has more than 18 years experience. I specialize with utilizing eclectic approaches centered on clients’ needs and speciali...
More
Who might be a good fit for Erin?
People experiencing challenges like anxiety, family conflict, or self-harming behaviors, or those wanting to strengthen emotional boundaries, could benefit from Erin Abel’s focused therapeutic work. Her eclectic approach, which integrates mind-body connections and emphasizes building confidence through honest, straightforward support, is tailored to meet the unique needs of young adults and high-conflict family dynamics.
View Profile
With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helpin...
More
With over four decades of professional experience, I am licensed in Arizona as a Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges. I...
More
Who might be a good fit for Sheri?
Sheri Flum may be a match for those interested in narrative and mindfulness-based approaches, particularly when facing anxiety, grief, or relationship challenges. Her use of storytelling and equine-assisted therapy creates a reflective space to explore underlying patterns while emphasizing self-care as a vital part of healing.
View Profile
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to per...
More
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about soci...
More
Who might be a good fit for Sarina?
People experiencing anxiety and looking for a therapist with experience in mindfulness and cognitive behavioral approaches might consider Sarina Chawla’s style of care. She incorporates a range of techniques, including DBT and motivational interviewing, to help clients build coping skills and regain motivation in a supportive, nonjudgmental setting.
View Profile
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix...
More
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as ...
More
Who might be a good fit for Sean?
Individuals focused on improving emotional connection while managing life transitions may find support in Sean Gardner’s work. Drawing on his background with military and first responder populations, he integrates trauma-informed care and mindfulness to help clients cultivate presence and authentic self-understanding.
View Profile
Hello, my name is Sue Stovall. I'm very excited to meet you and get to know you as we start our therapy work together.
My idea...
More
Hello, my name is Sue Stovall. I'm very excited to meet you and get to know you as we start our therapy work together.
My ideal clients are adults with depression, anxiety...
More
Who might be a good fit for Susan?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Susan Stovall. Her collaborative style, combined with methods like Cognitive Behavioral Therapy and mindfulness practices, supports clients motivated to engage actively in their healing and growth.
View Profile
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My...
More
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My approach to therapy primarily involves Cogni...
More
Who might be a good fit for Catherine?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Catherine Lequesnedovgan incorporates into her practice. Her use of CBT and DBT, combined with psycho-education and a culturally informed perspective, supports clients in gaining insight and practical skills to foster healing and resilience.
View Profile
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder...
More
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to...
More
Who might be a good fit for Latoya?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Latoya Henry-morrison, where applicable. Her approach integrates evidence-based therapies alongside medication management, supporting clients across a wide age range with compassionate, personalized care.
View Profile
Hello. I am a board-certified Licensed Professional Counselor licensed to practice in Arizona. I am certified in telemental healt...
More
Hello. I am a board-certified Licensed Professional Counselor licensed to practice in Arizona. I am certified in telemental health; I am also a Certified Clinical Mental Heal...
More
Who might be a good fit for Helene?
Helene Lichtman may be a match for those interested in Solution-focused Brief Therapy, particularly when facing challenges like anxiety, depression, or trauma. Her collaborative and goal-centered approach focuses on leveraging your strengths to create practical steps toward a more fulfilling future.
View Profile
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio...
More
Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr...
More
Who might be a good fit for Mary?
Mary Irving may be a match for those interested in trauma-informed and mindfulness-based therapies, particularly when facing challenges such as anxiety, grief, or recovery from addiction. Her compassionate, holistic approach integrates mind, body, and spirit, supporting clients in building resilience and developing healthy lifestyle habits tailored to their unique experiences.
View Profile
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
More
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
View Profile
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resili...
More
Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resilience for the future. I believe in engaging wi...
More
Who might be a good fit for Shari?
Shari Morindegel may work particularly well with those looking to build skills around emotional regulation and resilience. Her trauma-informed, mind-body approach integrates cognitive behavioral therapy and mindfulness techniques to help clients create safety, manage stress, and foster supportive relationships throughout life’s challenges.
View Profile
Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, ...
More
Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, s he completed her Bachelor of Science in Nur...
More
Who might be a good fit for Charline?
Those coping with anxiety, mood disorders, or seeking personal growth in managing mental health may find Charline Boufin Tebeu’s approach to be well-aligned. Her focus on holistic, patient-centered care supports individuals across various ages in enhancing wellness and quality of life through personalized treatment plans.
View Profile
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s...
More
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y...
More
Who might be a good fit for Jennifer?
People experiencing trauma or stress and looking for a therapist with experience in EMDR and somatic therapy might consider Jennifer Bauhoff’s style of care. She emphasizes a collaborative and tailored approach that integrates mindfulness and skills-building to support emotional resilience and self-compassion.
View Profile
Hello, I'm Arlene, a Licensed Clinical Social Worker with over 28 years of experience working with children, youth, and families, ...
More
Hello, I'm Arlene, a Licensed Clinical Social Worker with over 28 years of experience working with children, youth, and families, as well as individuals and families dealing w...
More
Who might be a good fit for Arlene?
Arlene Morris may be a match for those interested in family and couples therapy, particularly when facing complex relationship challenges or navigating grief and identity issues. She integrates a flexible, compassionate approach that honors each client’s unique background, including work with multicultural and LGBTQ+ communities, to support healing and growth.
View Profile
Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Lic...
More
Hello, I'm Carrie, a Licensed Professional Counselor with over 20 years of experience. I also hold a license for Independently Licensed Substance Abuse Counseling in Arizona. ...
More
Who might be a good fit for Carrie?
Carrie Applebykittle may be a match for those interested in an eclectic, client-centered therapeutic approach, particularly when facing challenges such as trauma, anxiety, or addiction. Her work integrates motivational interviewing with diverse modalities like cognitive-behavioral and somatic therapies, creating a supportive space that honors each individual’s cultural background and personal journey.
View Profile