Duncan, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Duncan, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy j...
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy journey to take but when you put the work and ...
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Who might be a good fit for Sheila?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Sheila Adams, where applicable. She integrates approaches like CBT, EMDR, and solution-focused therapy to support young adults, adults, and families seeking meaningful change and empowerment.
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I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wan...
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I believe that life is often a series of peaks and valleys. I have worked with hundreds of people when they feel at their best wanting a little more of a push into a new direc...
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Who might be a good fit for Erik?
Erik Eidenschink may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or life transitions. His holistic and integrative approach draws from a variety of evidence-based methods, creating a personalized space to help clients move forward toward their goals.
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I am a trauma informed, Clinical Mental Health Counselor licensed in the state of Arizona and a Veteran of the U.S. Marine Corps. ...
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I am a trauma informed, Clinical Mental Health Counselor licensed in the state of Arizona and a Veteran of the U.S. Marine Corps. I work with clients from a wide range of cult...
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Who might be a good fit for John?
John Lara may be a match for those interested in a mind-body and trauma-informed approach, particularly when facing challenges like PTSD, anxiety, or brain health concerns. His work often supports veterans, first responders, and adults seeking an empathetic, interactive style that integrates holistic brain coaching with cognitive-behavioral and person-centered methods.
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Caleb Reid may align well with adults who are working through issues such as anxiety, addiction, or managing serious mental illness. His integrated care approach, combining therapeutic techniques like CBT and mindfulness with medication management, supports clients seeking comprehensive mental health and physical wellness strategies.
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Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a...
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Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ...
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Who might be a good fit for Glenda?
Clients seeking structured support for anxiety, grief, or family conflict might consider working with Glenda Hayden. She integrates trauma-informed care and faith-based approaches to create a compassionate environment where individuals and families can explore their emotions and develop meaningful personal goals.
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I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psychot...
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I am a licensed Clinical Social Worker with a Doctorate Degree in BH. While spending the majority of my practice providing psychotherapy, I have worked in many arenas with a v...
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Who might be a good fit for Selethia?
Selethia Mitchell offers an approach that may suit individuals focusing on healing from trauma and managing chronic health conditions while exploring personal growth. Her eclectic style allows her to tailor therapy to each person’s unique experiences, incorporating diverse methods such as trauma-focused CBT and mindfulness to address both emotional and physical well-being.
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Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to per...
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Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about socia...
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Who might be a good fit for Sarina?
People seeking clarity around managing anxiety, grief, or motivation challenges may find Sarina Chawla’s approach fitting. She integrates mindful, proven techniques within a supportive and nonjudgmental setting to help clients build confidence and develop practical skills for daily life.
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licen...
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licensed Professional Counselor with six years of ...
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Who might be a good fit for Cameron?
People seeking clarity around mood disorders or support navigating adult life transitions may find Cameron Fisher’s approach fitting. He uses a person-centered framework blended with motivational interviewing and mindfulness techniques to create a safe, nonjudgmental space where clients can explore their experiences and work toward meaningful change.
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I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionis...
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I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master’...
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Who might be a good fit for Lori?
Lori Smith may support individuals who want to explore healing from trauma and addiction through an integrative, trauma-informed lens. She incorporates a variety of therapeutic tools like EMDR, CBT, and hypnotherapy to address emotional challenges and promote holistic well-being for adults navigating life transitions and behavioral concerns.
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Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustra...
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Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustrated with the dynamics of complicated family r...
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Who might be a good fit for Susan?
Susan Solstice may be a match for those interested in a collaborative, humanistic approach, particularly when facing anxiety, depression, or complex family dynamics. Her use of mindfulness and narrative techniques supports clients across various life stages in building a therapeutic partnership focused on growth and healing.
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Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri...
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Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client...
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Who might be a good fit for Katherine?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Katherine Ibarra. Her warm and interactive style, combined with a blend of cognitive behavioral and mindfulness-based approaches, supports individuals seeking compassionate, stigma-free therapy tailored to diverse and complex challenges.
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu...
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ...
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Who might be a good fit for Christina?
Christina Delp may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her individualized, client-centered approach incorporates a range of therapeutic methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, offering support tailored to each person’s unique needs and goals.
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Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and traum...
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Rob Koehl, LPC, offers personalized support for a wide range of mental health challenges, including anxiety, depression, and trauma. Grounded in evidence-based practices and a...
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Who might be a good fit for Rob?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Rob Koehl. His integration of evidence-based methods such as DBT and EMDR, combined with a client-centered focus, offers a compassionate space for adults seeking to build resilience and move toward healing.
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s...
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Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y...
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Who might be a good fit for Jennifer?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Jennifer Bauhoff. She integrates approaches like EMDR, somatic therapy, and mindfulness to tailor care that fosters safety, self-compassion, and personal growth.
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I have worked in non profits and for the community mental health in CA and also worked in Sedona, AZ. I have education in CBT and ...
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I have worked in non profits and for the community mental health in CA and also worked in Sedona, AZ. I have education in CBT and Motivational Interviewing
and my style is sof...
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Who might be a good fit for Nayeem?
Individuals managing concerns related to anxiety, burnout, or relationship challenges may appreciate the methods Nayeem Lokhandwala incorporates into his practice. He integrates mindfulness, yoga, and art within a whole self approach that attends to the mind, body, and spirit, offering support to those seeking balance and self-compassion.
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Jody is a master's level licensed professional counselor (LPC) specializing in trauma, social justice counseling, addiction, EMDR,...
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Jody is a master's level licensed professional counselor (LPC) specializing in trauma, social justice counseling, addiction, EMDR, and CBT. She enjoys integrating therapeutic ...
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Who might be a good fit for Jody?
Jody Tatro may be a strong resource for individuals looking to develop strategies for healing from trauma and managing addiction. She combines evidence-based approaches like EMDR and CBT with a compassionate, integrative style that emphasizes client empowerment and psychoeducation tailored to each person’s unique journey.
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Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resili...
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Hello, I'm Shari, a Licensed Professional Counselor (MA) passionate about supporting people as they heal and learn to build resilience for the future. I believe in engaging wi...
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Who might be a good fit for Shari?
Shari Morindegel may be well-suited to individuals who value trauma-informed, cognitively grounded support in managing emotions and relationships. Her collaborative approach integrates mind-body awareness and emotional regulation strategies to help clients build resilience and navigate challenges such as anxiety, grief, and family conflict.
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Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in ...
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Taking your first step to seek counseling services can be a daunting and tedious task. My hope is to ease any fear or distress in the matter, in order to create a better and m...
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Who might be a good fit for Jeremy?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Jeremy Pumphrey’s work. His client-centered and collaborative approach incorporates trauma-informed and mindfulness-based techniques to create a safe space for exploring challenges and building resilience.
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